In just about every form of Motorsport, especially in circuit racing, the starting grid for every race is created from a traditional qualifying session where the competing drivers compete against the clock to set the fastest lap time. The winner from this session gains the coveted ‘Pole Position’ on the grid, running down to the slowest driver starting from last. It is taken for granted that this is the ‘fairest’ way of creating the race grid and starting order. This has a knock-on effect over the race, that with the fastest driver starting from the front, and the slowest driver starting from the back, the race has been all but ‘won’ during the qualifying session and very little over-taking and action actually happens during the race.
BriSCA F1 Stockcar Racing is different. BriSCA F1 uses a grading system.
There is never any qualifying sessions against the clock in BriSCA F1, just races. Grading Points are scored in every race, of every meeting. These points do not count towards any championship, they are used to determine a drivers success. A drivers monthly Grading Points total is used to calculate which Grade a driver belongs in, and therefore his starting position on the grid.
There are 5 main Grades in BriSCA F1.
“Super Stars” (Red Tops with flashing lights)
Grading is designed to produce closer racing with more action, a festival of speed and overtaking as the Superstars chase down the front runners from their three-quarter lap handicap, and doing so is no easy task when races can be as short as 16 laps, at an average of just 15 seconds per lap.
This can create situations where a Driver who would ordinarily be Graded as a Red Top, could have had a bad month, maybe suffering from car problems or getting caught up in the wars of Full Contact Racing, and be down graded to Blue Top. Likewise, a Driver who’s normal regular Grading may be Yellow Top, could have had an exceptionally good month and received the handicap of being upgraded to Blue Top. This is where Grades within Grades comes into affect.
Drivers must display their designated grade at all times by painting their roof/wing to the grades appropriate colour. White for Grade “C”, Yellow for Grade “B”, Blue for Grade “A”. The “Star” drivers use Red, and the Superstars use Red with Flashing Orange Lights. There are a couple of exceptions to these colours. The Championship title holders have unique colours to distinguish them from the rest of the drivers. The World Champion has a Gold roof, The National Champion has a Silver roof, The British Champion has a Black & White Chequered roof, and the European Champion has a Red & Yellow Chequered roof.
The attached video in this post focuses on just one driver. It follows Frankie Wainman Jnr (515) in the Final at Ipswich in 2012. It captures his progress through the field from his ‘Superstar’ grid location at the back of the field over 20 laps to grab first place just in time for the chequered flag. Sit back and watch a BriSCA F1 Stockcar superstar at work.
Published on June 20th, 2009 in Beginners Guide to BriSCA F1
NEW BOOK – available for pre-order now


Chapman Tripp Partner Roger Wallis and Solicitor Maxine Vercoe discuss the Financial Markets Authority’s recent successful outcome against Mark Talbot in what was a straightforward insider trading case, arguing that the FMA’s decision to settle rather than prosecute was a line call deserving of some scrutiny.
It makes practical sense, and generally we agree with it, given the relatively small sums attached to the offending and the FMA’s recent failure to achieve a conviction in the Sansom litigation – with a hung jury at the first attempt and acquittal at the second.
In July 2014, VMob was awarded a contract with McDonald’s valued at $4.8m over three years. Immediately after the deal was agreed, but before it was concluded and announced to the market, Talbot put in a request through one of his investment companies, MST Holdings Limited, to the Chair of VMob to buy shares in VMob.
Talbot replied “understood” but failed to disclose that one day earlier, he had purchased 1,000,000 VMob shares for $10,000 through Blumau Finance Limited (Blumau), another investment company of which he was sole director.
He stated that he had been advised by VMob directors in relation to a previous share purchase in 2013 that a disclosure notice was not required for Blumau purchases as the shares were held non-beneficially, and he relied on that information in the conduct of the VMob purchase.
Admissions, Undertakings and Payment
Talbot accepted he was required to comply with the Securities Markets Act 1988 (SMA) in his capacity as an information insider and/or officer of VMob and that he traded, by purchasing, 1,000,000 VMob shares on 24 July 2014.
heMcDonald’s Japan contract when he traded VMob shares on 24 July 2014
Talbot will pay $150,000 to the FMA in lieu of a pecuniary penalty.
The Undertakings are legally enforceable by the FMA in accordance with section 47 of the FMA Act. In agreeing these admissions, Undertakings and payments, the FMA has agreed that, unless otherwise required by law, it will not take any further action against Talbot on relation to the insider trading.
She reinforced this sentiment in the press release, saying:
Between 1988 and 2002 the SMA had provided only for private enforcement rights, with the potential, with leave of the Court, to take legal action at the listed company’s cost. Then, from 2002 to 2008, the Securities Commission (FMA’s predecessor organisation) was allowed to take civil action in its own right.
But the private action rights were removed in the 2008 reforms. As former Chapman Tripp partner, Stephen Franks has recently commented, this may have been a mistake.
The FMA has justified its decision to withdraw the Talbot criminal charges, stating that it is satisfied with the agreed resolution as being a “proportionate and appropriate” response to Talbot’s misconduct, on the basis of being able to achieve FMA objectives without spending time and public resource in court proceedings.
We accept that there is logic in this position. And, as we set out in our recent note on the Hayne Report, we don’t think the Hayne prescription should be adopted in NZ without modification – in our view enforceable undertakings and other tools in the FMA toolbox such as non-action letters and reprimands have their place.
Roger Wallis is a Partner focusing on corporate and securities law. Roger advises Takeovers Panel, the Institute of Directors in New Zealand,nd the executive of the Listed Companies Association. Roger is consistently rankries. He9. Roger is also highly regarded in capital markets by IFLR1000 2019, and Contact Roger at roger.wallis@chapmantripp.k LinkedIn and Twitter
Arbitration Amendment Bill scraps ‘Quick-draw’ mechanismMay 23, 2019
Treasury consultation on Overseas Investment Act reviewMay 9, 2019
Uncertainty after life insurance industry review looms large over all insurance sectorsFebruary 28, 2019


Author's Comment: I don't remember much about my early childhood, except that I was almost always happy. My parents tell me that I used to laugh in my sleep all the time, even as an infant. When I wasn't laughing, I kept myself busy by drawing.side playing baseball and football, I was inside drawing animals, monsters, and super-hero guys. Life was pretty cool when I was little...and then school started. I used to staple sheets of paper together and make my own books. I invented a whole bunch of super heroes, including 'The Amazing Captain Underpants,' who flew around the city in his underwear giving wedgies to all the bad guys. Everybody in my class thought theseher!


mistake and then go on to fabricate the rest of the sentence in a meaningful manner. The poor readers do not have effective mechanisms for automatically accessing semantic information and consequently create mental predictions that lead to misreading and/or misunderstanding.
The authors note that text fluency and list fluency account for 70% of the variance on Iowa test scores. Since oral fluency so accurately reflects reading comprehension, it is odd that we do not focus more on it. I think part of the challenge is how complex and interrelated it with other aspects of reading fluency is. You will not be fluent if you do not have phonemic awareness and phonetic decoding skills. Furthermore reading fluently is extremely difficult if your vocabulary skills do not match the vocabulary of the passage. When this is added to the emphasis that without comprehension there is no reading, it may appear that if you attend to these other skills, fluency will automatically follow. This is not true. I have worked with language delayed students who can read beautifully; they have excellent decoding and good awareness of punctuation during reading- but they do not understand what they read. More often however, I have worked with students for whom reading is a word by word process. If they are read the material they get it, but if they need to process the printed word they are at a loss. We need to address the entire Parthenon of reading components in order to produce successful readers.
One interesting thing the authors note is that oral reading had far better correlations with reading comprehension than silent reading. The authors postulate that perhaps the self-recording of progress in silent reading is overstated. I wonder if reading aloud offers more comprehension clues. Listening to yourself read could help you understand. It might lessen the likelihood that skipped words or lines occur and it might increase the recognition of vocabulary. In some ways it is easier to self-monitor oral reading than silent reading. We suggest sub-vocalization for struggling readers and for proofreading. We do this because it supports comprehension on some level.
While the authors recommend that fluency be a part of every reading lesson, they do not endorse reading for prosody. This is because there is tremendous variation in prosody assessments to the point of their being mostly unreliable and invalid. In light of the indications that prosody reflects some comprehension I am curious regarding this restriction. I have heard very competent readers read dreadfully (my Shakespeare professor with a stutter who read in a monotone) and mediocre readers read with wonderful emphasis (my struggling reader who read a favorite Silverstein poem). I believe that prosody has a role in fluency, but perhaps we overemphasize this component when it comes to documenting student reading success. </s> IProbably the most important (certainly the biggest) part of Aoba-Matsuri is Suzume Odori. Suzume Odori means Sparrow dance, and it supposed to date back to the building of Sendai Castle in 1603. Allegedly, a group of stone masons from Osaka drunkenly burst out with this dance. The idea of a group of burly stone masons spontaneously bursting out into a very feminine dance seems rather unlikely to me, but obviously the idea of the modern man hit Japan a little earlier!
Now, children all learn it at school, every Sendai workplace seems to have a Suzume Odori club, and there are lots of fun clubs too. They perform at pretty much any event they can, but Aoba Matsuri is the biggest deal. Most of Saturday was dedicated to a Suzume Odori dance competition, and there were apparently around 3000 dancers in Sunday's parade too.
They'd been dancing for about 5 hours by the time they got to us (not counting everything they'd done the day before), so most of the children (and some of the adults) were less than enthusiastic!
Hehe, I'm learning from the best! I think my blog is going through it's terrible twos (a little prematurely!). I can't decide what to include or not so it's going a bit random at the moment. Ahh well, I'll settle down sometime!
Yeah, they all seem to love it though! Some were out again this weekend dancing away.
Unfortunately not, although if we're still in Sendai next spring, I'm finding myself a group so I'm in next years!!
P. :D </s> Cleansing
Pete realised now that she had been one of the waitresses he had seen busy in the open sided bar near the jetty. “I help out in many of my father’s businesses.” she said, “But I think that place will be pretty quiet for a while now, those Zimbabwe guys have all left for their big camp inland, so they don’t need me there this afternoon. The regular barman will be back this evening, and he can look after our local customers.”
September 18, 2005 </s> Fdiscussion. The details offered in this article
Pakistan ordered the first batches of the 15 AH-1Z approved by the U.S. State Department. The Pakistan Army is also operating three Z-10s, with two units spotted in the desert areas of Punjab in late 2016. In June 2016, Pakistan examined a T-129 for its performance in hot-and-high conditions, durability in desert environments,


“…Since I started using ZZ cream 4 months ago, i never used anything else, besides some meds that stimulates my immunity. My face is doing very very well, compared whit what i had before using those produces (almost 2 years ago). This was the first time that my breakout was small and without major problems, for me a clear sign that the treatment works. I use:
Morning – wash hands and face with Acarid removing soap and apply little Xin Fumanling cream.
Evening – wash hands and face with Acarid removing soap and apply little ZZ cream. I think i’ve haven’t missed a day of treatment. My results are so good, that i’ve ordered again some products, to continue my treatment at least 6-9 months.” Post #22 March 23, 2013
“It certainly helped me.” Mon April 22, 2013 Post #1
“I’m a zz user since July 2012. And i’m really happy to have tried it. I initially applied it during 100 days. After two weeks my pimples started to clear off. After the 100 days I only apply the zz cream once in a week.” Oct. 16, 2013 Post #6
“95% of the bumps have flattened out and only small red marks are left, which Im sure will eventually heal. 2 nights ago I thought 2 more papules had formed, by the morning (after putting the cream on) they were gone. – The overall redness in my face has decreased.” Scroll to post #7 June 5, 2011 at 12:22 AM
“do yourself a favor and try the ZZ Cream by Demodexsolutions. Give it 3 months and don’t stop no matter what….I don’t think you’ll be sorry.” #356 on 08.06.10 at 4:39 AM
“hello, I was diagnosed with rosacea in 2005. I decided to try the zz cream as my symptoms matched what the site and others described they were experiencing. It was very hard to use at first but i stuck with it….Then I had a very bad incident happen with a family memberand was very stressed over all the above. My skin started to be like 2005, red, itchy, pimples, very sensitive to products that just a month earlier didn’t hurt. I remembered the zz cream and reordered. Have used now for 7weeks and my skin is near normal again. Not sure how it all works but it seems to me that stress, which I had a lot of in 05 sets it off and wether its mites or what i just know the cream calms it all down. Products don’t hurt, skin feels almost normal, redness is a slight pink. I will continue to use this cream. I write this to hopefully give someone here a new hope. Its worth a try as its not internal medicine and it really makes your skin nice. Hard at first, very hard but if you stick with it results were good for me….”
“I’m now about to end my third month of treatment, and I can say that it was definitely worth it!!! I just ordered my second shipment. I’m not sure I’m completely cured yet, but I AM sure that this treatment WORKS!!!” Fri Jan 25, 2008 (scroll down to 3rd post)
“I made it the two weeks and I will never go back. I have used it for about a year now…….they say to do 3 months morrning and night but I only did night and I did it for the full 3 months. I do touch ups now, some nights I might forget but as long as I dont forget my eating habits I am fine.” 03-07-2006 (scroll down to locate post)
“…It took eight months for my face to clear completely. The first two weeks were horrible. I was embarrassed to go out in public. It was really bad for a month. It dried my face something horrible, so I also needed the xmfl. I used it in the morning and zz at night. It was expensive, but I got rid of all the face mites and my face has been absolutely clear for almost a year…”
“I bought the zz cream based on the website postings…I’ve used it for two weeks and it’s cleared my skin dramatically. My nose and cheeks are markedly softer and smoother. I’m applying it once daily in the evening. Moisturizing cream in the morning. The initial applications caused dryness and some red areas but after a week it subsided. I sought this solution for my problem after consulting my dermatologist about my prognosis…”we’re keeping it in check” is all she could say….metogel, antibiotics for 7 months, etc etc…all with a “no way to cure it” , “you’ll have to learn to live with it” promise…..ZZ has worked for me and I’m not a shill or otherwise profiting from saying it….Please give yourself a chance to rid yourself of this “disease”….”
“I am only 25 and had rosacea for about 3 years, nothing prescribed helped at all,makeup looked awful,it was uncomfortable and depressing.Then I saw my accupuncturist for some back pain relief and whilst there enquired about my skin,he gave me this cream, first of all it really stings but dont be put off,my eyes still run every time i put it on. On the second week your skin appears worse as its working then the normal colour returns,the spots disappear,your face may be flaky for a week or two(impossible to keep makeup on) but the three month final result are so worth while, my skin is like it was before any spots,healthy soft and balanced. I recommend it to everyone..”
“You know what brady, my face is like a new person and even at work people are noticing a drastic change, and woman asked me how I cleanse my skin because it looks radiant! imagine yes the word radiant! ahaha if they only knew the real story, using mite killer and its working wonders already, amazing truly.” tamara“I will tell you it is the only thing that ever worked for me ever! my eyes stopped itching, my ears stopped acting up,and so on….it is an amazing product for sure thumbs up…..p.s the z cream brought me official rosacea free symptoms for 2 months but did take me 4 months to get there (approx) just so you know every case is different, someone told me use it for at least one year to see optimum results as she did……I should have listened to her!” tkr – tamara“since ive started back on z cream, was itchy and felt the moving sensations again, and broke out for about 3-4 days straight …and then wow my skin for the past 2 days rosacea free again, skin looking much less greasy (more normal and clear). In fact this reminds me of why I had to get back to killing the mites again and this time I wont be stopping anytime soon.”tamara“…wanted you all to know the z cream worked again, my rosacea gone…” tamara
“I was diagnosed a month ago and prescribed Rosac Cream 2 x a day. It is quite harsh on the skin though, so I have been alternating with ZZ Cream (from China, but you can find it online). My skin has already improved quite a bit in only one month….” Post #26
“I have found that using the z cream once every three nights is optimal and keeps the redness at bay.”
Rosacea Support Yahoo Group
‘My husband was cured in 2 months of faithfully using Zcream! He has now been free of Rosacea for 4 months! We have 3 extra jars on hand, expecting he would need… but so far.. he has not. He suffered for 4 years… and as I posted previously… was a worst case scenario. If any of you have not tried the zcream….run….dont walk! A huge Thanks to this website!’
“I have had rosacea (pustular) and reddening for several years. I baulked at the thought of the chemicals the doctor wanted to put me on and researched for myself. It has been mentioned above already, but I got releif after only 10 days using Zhong Zhou (ZZ) cream from China. It is Zinc and Sulfur based with herbal inclusions….. The high sublkimated sulfur content seesm effective in killing the critters, but the reduction of the redness to an almost pale pink, and 95% reduction in papules in itself is a huge releif. I’ve thrown away the makeup – as a male I never liked it but was too emabrrassed to go out without it. Thankyou Zhong Zhou. On the Mend Post #53“Demodex Mites seem to be definitely linked to AR. I have been applying ZZ ointment – also known as ZOSSO or Zhong Zhou Ointment – for 3 months now. My symptoms of papular rosacea have subsided completely now. I know that crawly feeling described by Angela and I swear I felt these mirating from the nasal/cheek area as I applied the ointment. As that area cleared up I widened the application and have now lost both the crawly sensations and the ugly roscea acne like eruptions. My reddened skin is now juts a pink – not much different from normal. I continue to apply the iontment sparingly as I believe it is a control not a cure. I have thrown away everything else I had tried over the years.” On the Mend Post #68
“I have been using the ZZ cream with great results – I have never had papules or pustules – just red skin, flushing and flaring. I was tested by derm, and DO have mites. The ZZ cream greatly reduced my flushing and redness – cold weather, spicy food, and sometimes red wine will not cause me to flush.”
“ZZ cream is only thing that is working for me.”
“I’ve had good results from the cream.”
“…the spider veins on the sides of my nose look better after using the zz cream for 10 weeks (yes i have rosacea too)…”
“About 4 weeks ago i stopped all meds and started to use zz cream and my face started to heal.The dr. is going to put me on a mixture of metro cream and zine oxide and sulfur.The zz cream worked wonders and the dr. said it did a good job.”
“…Its been about 10 days and he must be at least 80% better! (He hasn’t even finished the first jar) Today he went to work with no makeup! He probably could have stopped a few days ago… Within just a few days all pustules were gone. no bleeding… no deep blood red flushing….his skin actually shed off of his face, leaving nice brand new skin. His nose was enlarged and his face swollen from all the lumps and bumps…People at work have asked him if he somehow lost weight in his face… his facial swelling has gone down that much. I never remembered his nose being so small! We are dancing about now! We are so thrilled.”
“I have had a constant red nose and papules/pustules on my nose for several years now. I started the Z cream two weeks ago and the results are very impressive so far – my skin is significantly less red and I am not getting any more p/p’s. The colour and texture are significantly improved. My skin is better than it’s been for years and continues to improve. I am looking forward to seeing continued improvement. I am very impressed with this treatment – indeed delighted!”
Rosaceans What Works Database
“Wonderful results, over a year with virtually clear skin. Free of p/ps which were fierce until I started up with the Z cream. ”
“For the first time since starting with the cream, I noticed a big difference in my skin today. Much whiter and very soft.”
“The ZZ ointment is the best I have found for p&p clearance, after the initial break out period. Not fun, at all! I like the idea that it is a natural product. I wash with Acarid Removing Soap morning and night but only apply ZZ at night. In the morning, I apply Rose Hip Oil. ZZ is quite drying, which is good for my oily-prone skin but I think applying it twice a day might be too drying?”  12/11/06
“great stuff. my face is clear and only the occasional flushing (sugar) my skin went from what appeared as a horrific case of acne and ruddiness to normal in less than two weeks. i now use the cream once or twice a week and am able to use moisturizers again. however, my skin starts to break out if i go more than several days without using the ointment and since i’ve been using it for six months or more i doubt i will ever not need it.”
“I started using Z cream a year ago and have had absolutely no breakouts since. The redness is much lighter. Nothing else I tried before worked for this long. ”
“I started using Z cream about 6 months ago with good results. Flushing has decreased about 90 percent and the redness in my face has toned down. It’s not the miracle drug but it has given me the best results to date.”
“ZZ cream has worked on P and Ps so far!” [check out his story with photos] Simon
“…it did not really completely disappear until I used Z-cream.” Nadia “I’ve been using Z-cream for almost four weeks now and said I would report again. Frankly it is marvellous…Every day my skin seems clearer and less red…” Nadia“No other experimental treatment or supplement has produced such dramatic results and improvement.” Nadia
Yahoo Group Rosacea Diet Users Support Group
“The z cream does work wonders.”
“I love the z cream and acarid soap (been using since january.)”
“…I’ve been using the cream for two weeks and the results are very impressive. My skin is much less red, the texture is much softer and smoother. I am not getting any new pimples/pustules. I only use the cream at night and then wash it off in the morning. The smell doesn’t bother me and I don’t find it overly drying. I am really delighted that your group led me to this cream and hope that others will also give it a go…I hope that my experience will encourage others to try the cream. I have very sensitive skin that reacts badly to most creams. I am also a lawyer and usually highly skeptical of purported treatments…”
“Z Cream is the only thing that has really worked for me. It is more effective than Metrogel and is much cheaper. Of course, it probably only costs 50 cents in China, but who cares? It works, which is more than I can say for 99% of all the other things I’ve tried. I used Z Cream twice daily for about a month. Now I only need it a few times a week. The Chinese medical establishment seems to know some things that Western medicine is oblivious to.”
“…I’ve been using the Z cream and following Brady’s suggested regimen for over a month now and my skin has never looked better, not a papule or pustule in site. I use the z cream very lightly in the evening and even lighter for the morning. Love this stuff…”
“…From my personal experience I know the topical treatment of Demodex Solutions’ Z cream works…” Rachael M
“…As time went on and my face cleared up, I found I was applying less and less of the Z cream to my face…” Rachael M
“…The Diet and the Z cream are absolute blessed reliefs!” Rachael M
“I just wanted to share with others my success with the z cream. I’ve been using it for 2 1/2 months and my skin really looks great…” yahpainter
“…thanks for telling me about Z cream…..its the best!!…” Perkins
Rosacea Diet Users Support Yahoo Group
“…My face got worse the first week and then there was steady improvement over the next few months – less redness, less oil, and the tiny broken capillaries got smaller and definitely less noticeable….” Suzanne
“…I look for signs of my skin reacting. If I start to see a reaction, I put Z cream on for one night and I am back to normal…” Anne
“…The only thing that has worked dramatically and long term for me is Demodex Solutions Z cream. If you are about to spend money on IPL, you should try this stuff for at least 6 weeks and save yourself a lot of money…” Anne Pfeiffer
“…and I can say it worked…” Anne
“…Tried many other topicals, prescription and otherwise, and finally the z cream. Now that is what has made the difference. I can honestly say that I now appear to have normal non-rosacean skin, after 11 years of severe rosacea…” Anne
“…I spent a bundle on a lot of other stuff first (IPL, prescriptions, any expensive lotion promising to help), before I tried the z cream…” Anne
“…The Z cream takes 3 months of nightly applications …I have had clear, beautiful skin for months now afterwards. I just occasionally apply it now. I am extremely happy with it, and I had bad rosacea for 11 years…” Courtney
“…I’ve been using the Z cream for over 7 months and for the most part my skin is clear…” Cassie
“…Finally Z cream has given me some longer term relief (about six months to date) with almost no symptoms (except if I over indulge in sugar) Yeah! It’s good to be me again…” Cassie
“…Personally these are the best products [Z cream & Jojoba Oil] I have used to control rosacea and believe me I have thrown away lots of $$ on products that did not work…” Julie
“…I started the Z-cream treatment combined with eye lash cream application.I stopped Z-cream after three month and continued with eye cream up to today. I have no eye problems since 6 months…” Max Rosskopf
“…My cheeks still look a bit less red since using the Z cream on them…” Giovanna
“…I do think the Z cream is having a good effect on me and I’ll continue to use it.,,” Giovanna
“…Wanted to comment on this, as I have been using the z cream for months, and have experienced a good improvement…” Courtney
“…tried the acarid soap, z-cream and x-cream. My face definitely got worse the first week (bumps in places I didn’t know I could have them) and then it was improvement from there on…” chapin_beach
“I have seen really slow progress…” Noreen
“…I have had good success so far with the Z cream. My red nose is slowly improving and i find it a treat each night to put it on, i like the cooling effect it has and although my skin is very sensitive i have had no reaction to the Z cream. I would highly recommend it…” Noreen
“I have been using the z cream for 40 days. It has made my red, rough papule, pustule face so much better. I still have some spots pop up every fews days and my neck remains very itchy despite using the cream there as well as my face. I will continue to use it for the full 120 days as suggested.” Lynne
“I eventually found things that gave me relief…I use “z-cream” every night before bed.” Doug, an atttorney
“I started using the zz cream about 16 days ago. I have had 2 flares but my P&P’s (the part of my rosacea I hate the most) were about 50% less than usual and they went away in about 50% less time. So far I’m happy with the cream.” steph
“I think the ZhongZhou ointment would really help your conditon. It can really be a miracle worker on p&p’s….I know from experience.” Heather – Tioh2001
“I’ve been applying the ZZ for just over 7 weeks now and believe there has been some improvement with the p&ps.” Jen – redhotz • “…I don’t really care if I have excess Demodex Mites or not…what I do know is that it helps to keep my p&p’s at bay…” Jen – redhotz •
“I have been using it for about 27 days. I have had my ups and downs but I am back to using it every day (previously it made my face too dry and I used it only at night). I rarely ever got p&p but I have not had any since 1 week after I started using it. After an initial breakout of acne, it seems as though even the small semi-permenant acne I had is disappearing. I seem to have leveled out and I have not gone up and down with my rosacea as much lately. Every once and a while I recommend taking a break from it in the mornings and use it only in the evening for a couple days. The results have been positive enough that I will continue for at least another month and probably for the full 4 months.” dwit392
“I put the improvement down to the zz cream.” Simon – hencloud1
“Finally, the Zenmed and ZZ cream came and i used a combination of these products on my skin over the next few months. Today, i have no flare ups even with triggers, my skin is clear, and i only occasionally use the ZZ cream mostly out of shear habit.” – flyingvh
“I too found ZZ cream thank God, it changed my life. The rosacea that prevented me from even leaving the house and giving me deep depression, is completely gone. It took about a week for improvement and now I have used zz 3 months, still totally clear.” Aniemika Post #284
“I also have the Chinese ZZ crea but it dries the skin out terribly, so I am experimenting with alternate days of ZZ and tea tree ointment. Works well so far!” UK Anon Post #77
“…I’ve been using the Zhongzhou cream (is that what you use?) for probably a year and a half. It cleared up a bumpy red, itchy rash around my nose almost immediately…” Anja 1/23/2008 (scroll down)
“When i had bad rosacea, i would go on all the message boards. this is the first time I am even visiting this page in a long time. why??? Because my face looks great!!! so yes, when things are bad, people tend to report about it. but if things go great, why bother going to message boards if you are already found what you are looking for. my face is great, slight pinkness that may never go away but definitely doesn’t look like rosacea anymore. I owe all of it to zz cream. it worked great at first, then i got breakouts and drying. i stopped for a while and went to prosacea and that worked and now i am back on zz cream everyday and my face absolutely tolerates it. It works.” kryszrich Fri Apr 13, 2007 (Scroll down to find post by date)
“I will testify! The stuff works!” changeswillcome Fri May 23, 2008 (Scroll down to find post by date)
“Today was the first time I posted in years probably. I was 100% cleared of acne back in 2003 or 2004 and posted a lot then. Well, life goes on. I stopped thinking about it. And only recently after not taking any of the products for about 1.5 years, I started getting acne once again and started taking the products again. That caused me to post about it here today. I used to post a lot, too. That’s how it is with most people. They just get over it and move on. At least I hope most people can do that.” Steve – Austin, Texas Wed Jan 19, 2005 (Scroll down to find post by date)
“Today is my 17 day using zz cream twice a day…. and guest what…My forehead and chin area is clearing pretty good, and I believe this product is somehow helpful…” ed12 Sat Oct 11, 2008 (Scroll down to find post by date)
grace says, “have you tried the ZZ cream? it helped me more than any rx. not a cure but certainly a good product. one must find their own “method” of using it though. and stick with it.” #347 grace on 07.11.10 at 3:20 AM


Onward and upward! I’m going to miss Lipman, and Rover Restraint. This post is 2 weeks late for Dr. KO’s Mundane Monday prompt, Motion.


Each team is responsible to develop its own scenario of events from January 2005 to the simulation's ‘present' [defined arbitrarily as the time/date of ‘the first permanent settlement on Mars'], laying out the origin story and dated history of the significant events leading to the establishment their community. We expect that this will develop 'naturally' as a product of the decisions each team makes in regards their mission, design and organization, and on-line conversations with members of other teams.
All of the several scenarios will be amalgamated by impartial editors. The editor(s) will interfile all the events from all the scenarios, identify any genuinely impossible events, such as different dates for first occurrence same event, and resolve those on the basis of comparable descriptions of event and simple averaging of the dates. This will produce the 'Amalgamated Draft Scenario' for the whole Solar System Simulation for the 2005 iteration.
The ‘Amalgamated Draft Scenario' will be submitted for review to a Jury of professionals, including members of the SolSys Adjunct Faculty and guests at the annual CONTACT Conference, 18-20 MAR'05 at NASA-Ames. This Jury will receive the ‘Draft Scenario' a week in advance of the Conference, then meet there to read through and ‘tweak' the scenario, interactively with student representatives fom the several teams, providing advisory and ‘corrective feedback' from the Jury's collective point of view.
The‘Tweaked Version of the Scenario' will be posted in the SolSys website as the Official Scenario-05 on 28 MAR 05, and the remainder of the calendar year will be played within the assumptions, constraints and implications of this scenario.
This page was last edited 05.01.16.


Learn how to tie a necktie in minutes. This page will give you all you need: instructions, pictures, a video, and even places where you can shop for neckties. Learn the necktie knot in less time than it will take you to shave or brush your teeth!
There are many different ways to tie a necktie. But before I confuse you with all the different necktie knots. This page will teach you the quickest way to tie a tie. It is not just fast and easy to learn, but also quite nice looking. The know we are talking about is the Four-in-Hand Necktie Knot.
Take the tie and place it around your neck so that the seam is facing in.
Then loop the wide end around this "intersection".
Loop it all the way around and then take this wide end and pull it through the loop on your neck.
Finally pull the necktie through the loop in front of the tie.
Pull the tie tight, adjust it, and flip down your collars.
The Four-in-Hand knot is a very versatile knot that will look good with all neckties and shirts. But, there are some instances that are especially suited for this type of know. Even if you know more complicated tie knots such as the double Windsor necktie knot, the FIH is sometimes your best choice.
Narrow Collar-Spread dress shirts: The FIH is a narrwer necktie knot. Therefore it looks great on shirts that hav a narrow collar spread. As a general rule, the necktie knot should just fill the gap between the collars.
Repp-Striped Neckties: Repp-Stripe ties, regimental neckties, and British ties look excellent with the slightly asymetric shape of the FIH.
Big & Tall Men: If you are tall and/or have a large neck size then you might be best of wearing longer neckties. For this reason tie makers made ties that are a few inches longer. If you are tall and have a necktie in regular length (maybe a father's day gift) that you like to tie, then the FIH knot and the half Windsor knot are good choices. Both knots are smaller and need less length of the necktie to tie.
New to Wearing Ties?
If neckties are something complety new to you, then chances are you might be looking for some neckties to buy. If you are looking for neckties to wear to work and are on a budget then this site offer high quality discount silk ties.
Learning how to wear a necktie is half the battle. Once you know how to tie a tie, then read on to how to match neckties.
If you think that a necktie is unneccassary, then you might like this article I compiled out of a book I recently read on Dress For Success.
Spam actually means spiced ham.
Still can't do it, guess I'm one of those who just can't tie a tie. Lol.
I have some physical Disability's from birth which include the use of only one hand which is my left. I have never been able to do my tie up. And i always had to get someone else to do ithow tie could be done up with one hand only.
WOW first time i ve ever tied a tie and im 18 haha but for real ive been to like 3 other websites b4 this one and it totally worked thank you so so so much. i felt like i just learned how to ride a bike for the first time !!!
As someone who never had anyone around to teach me these things, this was quite helpful to me. Finally, I'll be able to wear my tie correctly!


We are located in one of Vienna’s historic city palaces, the Palais Pallavicini, formerly Palais Fries, at Josefsplatz, opposite the ensemble of the Vienna Hofburg, National Library, Spanish Riding School and Augustinian Church.
Hans Miedler has been dealing with art, fine antiques, and design objects worldwide for more than 30 years. He is passionate about finding exceptional and unusual objects of high-quality craftsmanship and interesting provenance and restoring them in-house and with a selected group of workshops using traditional methods, which has today become rare. Hans Miedler Fine Art's clientele includes museums, patrons, collectors, art enthusiasts, architects, and interior designers, as well as private customers all over the world.
Enjoy a selection of objects available online. Our showrooms in Vienna at Palais Pallavicini are home to a broad range of fine antiques starting with the late 17th century through to the 18th and 19th centuries, and design objects of the 20th and 21st centuries. The quality and uniqueness, as well as history and provenance of the objects, is of utmost importance for us. We restore and revive with love and care in our inhouse-workshops using traditional methods.
We’re restoring and reviving all our art objects and antiques with the utmost care and respect for traditional craftsmanship techniques. Over many years we've developed an extensive network of excellent restoration workshops. That enables us today to offer a wide range of restoration services for different genres. We also advise on Interior Design and are reliable partners for international shipping.
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Wonderfully executed in French walnut and French walnut veneer; the Interior is finely crafted in bright oak wood.


New Federal Reserve Report Shows Big Banks Fleece Consumers with 445 Percent Profit on Swipe Fees « Breaking Government - Government news, analysis and commentary
By businesswire on September 22, 2014 at 4:25 PM
A new report published by the Federal Reserve Board reveals further evidence that big banks continue to reap huge dividends from the fees they charge for debit card transactions. The report found that the cost for debit card transactions in 2013 was as little as 4.4 cents. Despite this, banks continue to charge on average 24 cents per transaction, yielding a profit margin as high as 445 percent.
This huge markup, levied by the banks every time a consumer swipes a debit card, costs retailers and consumers billions of dollars every year. It has a ripple effect that directly impacts the cost of goods and services as well as merchants’ ability to keep their doors open and expand their businesses.
Yet, despite this new evidence and the drain these charges continue to have on the economy, the Federal Reserve has no plans to revise the regulations surrounding the interchange fees as outlined under the Durbin Amendment of the Dodd-Frank Consumer Protection and Wall Street Reform Act of 2010.
“If the Fed had followed the law passed by Congress, these outrageous fees would be dramatically reduced,” said Mallory Duncan, senior vice president and general counsel at the National Retail Federation and chairman of the MPC. “Profit margins this high aren’t tolerated in competitive markets. Main Street businesses and their customers are being fleeced on these swipe fees.”
The U.S. District Court for the District of Columbia ruled in July 2013 that the Fed ignored the intent of the Durbin Amendment and directed it to go back to the drawing board to make sure the fees were reasonable and proportional to what it actually costs banks to process debit card transactions, as directed by Congress. The decision was reversed this spring on an appeal brought by the Fed but the merchant groups that brought the suit have asked the Supreme Court of the United States to consider the case.
For more information about unfair credit-card swipe fees, go to the Merchants Payments Coalition website: http://www.unfaircreditcardfees.com/
The Merchants Payments Coalition – UnfairCreditCardFees.com – is a group of retailers, supermarkets, drug stores, convenience stores, fuel stations, on-line merchants and other businesses who are fighting against unfair credit card fees and fighting for a more competitive and transparent card system that works better for consumers and merchants alike. The coalition’s member associations collectively represent about 2.7 million stores with approximately 50 million employees.
Topics: banking, finance, Other Policy Issues, Professional Services, Public Policy, Public Policy/Government, White House/Federal Government


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"The experience that we get from the placements is amazing and very hard to come by."
My favourite part of the apprenticeship was going out on the alternative placements.  I have had placements in mental health hospitals, a hospice, respiratory ward, stroke ward, frailty ward, haematology ward and A&E!During the course I have also met some amazing people that I won't forget, including the tutors and our fabulous clinical educators!Don't get me wrong there has been some stressful times, trying to juggle home life and work life whilst trying to write assignments but now I've qualified, the stressful times are definitely worth it!
I have recently graduated and started my role as a Registered Nurse Associate (that feels good to say that finally!). I work in general practice and I wasn't sure how the role would fit but it has fit right in!
I would 100% recommend anyone at any age doing the apprenticeship!
My future career plans have already started as I have now landed a place on the nurse top up course starting March and I cannot wait to get started, although I am dreading the assignments again!Maybe next time I carry out this interview you'll be speaking to Nurse Simpson!


Looking gaunt but graceful, ARTHUR ASHE, the AIDS-stricken tennis legend and one of the founding fathers of the ATP Tour, was honored Saturday night in Ponte Vedra Beach, Fla., at a gala that also celebrated the 20th anniversary of the men's pro tour.
The event, attended by about 500 people, including some of Ashe's former rivals like ILIE NASTASE, FRED STOLLE, ROD LAVER and KEN ROSEWELL, raised $50,000 for Ashe's Foundation for the Defeat of AIDS.
Ashe formed the charity after his public disclosure last April that he has the disease.
"I'm not trying to be morbid, but there's a lot of confusion out there now as to the severity of the disease," he said.
Ashe, who is currently writing his memoirs and speaking on AIDS in a series of campus lectures, alluded to MAGIC JOHNSON's return to professional basketball as providing "a paradigm of living with AIDS" rather than succumbing to it.
The evening was not without humor. Ashe commented that he had never before seen Nastase participate in a standing ovation on behalf of anyone except Nastase, and CLIFF DRYSDALE gave Ashe's golf game a not-so-gentle roasting.
"Arthur could practice his swing in a telephone booth," Drysdale said, "and even with that short of a swing, I've never in my life seen anyone lose more golf balls.


Everyone’s favorite monkey is coming to you thanks to Hulu! Now you’ll be able to stream Curious George on Hulu anytime you feel like monkeying around with the kidsCurious George, now streaming on Hulu and giving away some AWESOME prizes to participants.


Ubisoft's "always online" DRM for PC games has bred a considerable amount of ill will from consumers, and has gained plenty of negative publicity due to its heavy-handed implementation. However, piracy is apparently down, so Ubisoft's pleased.
An Ubisoft representative told PC Gamer that the company bisoft gained regained respect from PC gamers after it was seen to scale back its DRM measures, but recently reinstated them with authority in Driver: San Francisco. According to Ubisoft, there's a clear advantage in using the DRM, so don't expect to see it go away anytime soon, no matter how intense the vitriol. Which is lovely.
Ubisoft: our DRM “is a success” [PC Gamer]


History says there is a downside to that kind of versatility, in that there are pretty much zero recent examples of young bands being able to cross so many radio formats and hang on to that elusive "cool" factor for long. The backlash of appealing to such a wide audience, to be blunt, could make Mumford & Sons the next Hootie & the Blowfish.
But those are concerns for further down the road. As of right now, it's all blue skies for Mumford & Sons, which has rode massive radio play to become one of the hottest bands in the business.
For proof, consider that the English folk-rock band managed to sell all 8,000 tickets to its Bay Area concert on Thursday in just four hours.
The local stop took place at Port of Oakland's Middle Harbor Park, which was on– it had to be a placee, but not in use, train tracks. Organizers wanted to park the 13-car train right at the venue, so that fans could see it, but it couldn't be someplace that would block other trains.
Mumford & Sons wouldn't let up throughout the evening, charming the crowd with a mix of Celtic stomps ("Roll Away Your Stone") and British folk ballads ("White Blank Page"). The music sounded both contemporary and timeless, new as well as familiar, and every song felt like one we'd heard a thousand times before, yet still wanted to hear again, even when the Grammy-winning band was debuting new material.
That's a complicated batch of sensations to stir within the listener, yet Mumford & Sons does it in a seemingly effortless fashion. It's no wonder the group has become so popular, but whether it will be able to hold on to such a large fanbase for long is anybody's guess.


are the best recon boosters that might work with them. After which, they do several checks. Then, after all these tests have passed, the player will be starting boosting with them. </s> Local News Briefs: Juneteenth event planned
COSHOCTON - Coshoctonians for Peace and Equality will host a Juneteenth Celebration from 11 a.m. to 2 p.m. June 19 on the Coshocton Courtsquare.
Britt earns degree
ANGOLA, INDIANA - Devin Britt of Millersburg recently graduated from Trine University during spring commencement with a degree in mechanical engineering.
COSHOCTON - A drive-in lunch and bingo event will be held at June 30 at the Coshocton Senior Center, 201 Browns Lane. Parking starts at 11 a.m., lunch will be at 11:30 a.m. and bingo will be at noon.
TIFFIN - Memphis Cutshall of Fresno wasy. The sophomore is majoring in criminology.
WARSAW - The Warsaw Alumni Association will have its 111th annual banquet on Aug. 21im Lawrence at 740-824-3890 or Bee Lehner at 740-622-7559. </s> Dairy-free and delicious
Recipe: Acai Girls’ Peanut Butter, Caramelised Banana and Cacao Pancakes
These pancakes also have mood-boosting qualities – not only by tasting dreamy but because of the micro-nutrients in the toppings. Cacao nibs are.
- 405g plain flour
- 390ml almond milk
- Maple syrup and coconut yogurt to taste
- In a separate bowl, mix the eggs, melted butter and milk. Pour into the flour and whisk until smooth. The batter will be very thick, and may be a little lump to start with but will become smooth after a few mins if whisking.
- Pour the batter into a large jug.
- Flip the pancake after a couple of minutes, or 2cm in thickness.
- Put a frying pan onto a medium heat and melt 50g of butter and 50g of sugar. Once this has melted and started to slightly bubble, place the banana slices in the pan to caramelise.
- Don’t move your bananas for around 30 seconds as this will allow your bananas to gain some colour.
- Once you have caramelised your bananas, layer them on top of your pancakes with the peanut butter and sprinkle with cacao nibs for that added texture and slight bitterness to offset the sweetness of the bananas.
Salted Rye Brownie / Spicy Aubergine Curry
You might also like... </s> Always Unstables anyone here taking diet pills? I gained 20 pounds from Depakote last year and I still haven't lost it and it feels absolutely disgusting. I exercise a lot when I'm feeling manic but otherwise I don't have the energy. I just wanted to know if diet pills would mess with my other meds. I will ask my pdoc tomorrow but just wondering if anyone here had experiencying ahead of the competition.
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Related projects </s> The Facts About New Interactive Gaming Life
Aside from the comfort of travel, on-line g


“I’m grateful for the expertise and support on offer through Business Wales AGP - it’s such a valuable resource.”
Professional development is crucial for companies wanting to upskill their workforce as well as individuals keen to make themselves better adapted to the needs of employers.
Cognitia, based in Porth in the Rhondda, is a firm which aims at delivering new skills for the learners who enrol on its courses. Established by Nigel Lewis in 2015, it has gone on to become one of the UK’s fastest-growing specialist training providers.
Here, Nigel Lewis tells the Cognitia story, detailing its development as a respected training provider and his growth plans.
Cognitia was founded in 2015. I think it helps if you’re passionate about the sector you’re working in as an entrepreneur, and that’s spurred me on. I know that we’re offering quality training, improving the skills base and adding value to the economy. It’s work which is not just enjoyable but provides everyone in the Cognitia team with a great sense of professional satisfaction when we see the results – people gaining new skills, knowledge and newly able to further their careers.
When I started the company, I did so with an eye on a gap in the market for experienced training providers offering a more comprehensive learning resource, rather than one-off qualifications. With NVQ-style qualifications still growing and gaining traction globally, there was scope to form what I’d call a career-building company offering expertise in training around the world.
We becaqualify for safety, health and environment technician apprenticeships (SHE-TEC) – only missing out on being the first by a single day!
But what I’m most proud of is the development of my team of dedicated staff. Their hard work has been invaluable in the growth of th them develop as professionals as Cognitia has developed.
I’d have recruited earlier. I spent a lot of time trying to manage and run all aspects of the business, which meant I was spreading myself too thinly, and it led to burnout.
We found the support of the Business Wales AGP through the Town Square Accelerator Programme. It’s been an enriching experience.
● Be sure and confident in your goal, as this will drive you forward and help keep you going when times are tough
For more information on Cognitia, visit heree


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"or to a large population who were previously unable to convert to a Roth IRA," said, LIMRA Retirement Research. "Yet, our findings are consistent with our previous consumer studies where we have found a lack of consumer education and understanding of financial planning opportunities—and consumers look to their advisors for education."
"Advisors need to reach out to their clients to be sure they are aware of these new rules and the implications they may have on their financial plans," notes Rice. "Moreover, our industry needs to do more to reach out to the younger generations who could benefit from a financial portfolio that includes both pre-tax and after-tax vehicles."


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Open your home to an International Student and expand your horizons | Welcome to Thornhill Primary School!
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If Zuckerberg is praising it, not burying it ...war in the Middle East is a rising possibility, and the EU is set to lose one of its biggest members. But that line of reasoning requires people to ... The...
Read more: Mark Zuckerberg just pulled a Jeff Bezos ...and focused on countries that account for more than 90% of industrial ...
Mark Zuckerberg has accepted Europe's friend request — at long last. The Facebook CEO heads to the Continent next week to sitttend a ...
Read more: ...
But on one of the biggest issues leading to that breakdown of trust, its response to foreign election interference, Facebook has made significant progress, according to Chief Executive Mark Zuckerberg ...
Surveying the thunderous hype surrounding Facebook's foray into the cryptocurrency game, one can't quite shake the feeling that Mark Zuckerberg is in the process of pulling an Edison. The analogies ...
Facebook chief Mark Zuckerberg pictured in France. The CEO said recently that a doctored video of Nancy Pelosi should have been marked as "false" more quickly.PHILIPPE LOPEZ AFP/Getty Images This is ...
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Patriots Can Thank Tuck Rule for Developing Into NFL's Colossus
The Raiders used to be committed to excellence. Now they are committed to making the Patriots excellent.
Randy Moss was the first to flee the Black Hole. The Patriots acquired the wide receiver from Al Davis Inc. for a bag of balls and some stick-um in 2007.
New England picked up Andrew Walter off the waiver wire to give Kevin O?Connell some competition at backup quarterback.
And Derrick Burgess is the latest to make the rich richer. The Patriots added the versatile defender by unloading a third-rounder in 2010 and a fifth rounder in 2011. The way New England stockpiles draft picks, that?s the equivalent of a Robert Kraft tip to the valet.
It wasn?t always like this in Foxborough.
Not so long ago, the Raiders were considered the cream of the NFL crop. They had it all ? tradition, talent, success. The last few years, they have regressed into a punch line andBelichick entered the pantheon of immortal coaches. And Brady began his ascent to Canton. A dynasty was born.
Imagine if the call had gone the other way.
Belichick gets run out of Foxborough faster than Pete Carroll and doesn?t get another head coaching opportunity, jumping from coordinator job to coordinator job. Just another journeyman.
If the Silver and Black don?t get there, they have only themselves to blame. Belichick and Co. will remember to send Davis a postcard from Miami.
Is the Season Already Over for the Red Sox?
Rose Far From Bitter About Big League Experience in Boston


and vinegars”. That no doubt plunged the Omega 3 intake down to the toilet even more. This to me, is enough to assume that the study tried to illustrate the evident strength of OMEGA-6 as more potentially Ketogenic than Omega-3.
Even if Omega-3 ALA praised canola oil (just as a guess) being used for the PUFA group – they are still not immune from the lowered 50% ALA to LA conversion efficiency even in the most “healthiest” human. Even if we rule out that the possibility of the SAT group eating both economy / soybean & grain fed beef / pepperoni or meats- the question still remains why then – the outcome still favours the PUFA group. This boggles the mind.
A study on rats; in conjunction to what we’re reading at here concluded again that PUFAs from flaxseed oils induce greater BOHB readings than either lard, or butter fat intakes. CONS: Food test macros were not published.
A study found that PUFAs (within it defined as Linoleate and Alpha Linoleates) are “moderately ketogenic”; in the context of rats. Unfortunately, study’s is restricted from public access without purchase.
A study examining already-insulin resistant 10 individuals and obese (bmi >30) senior aged individuals (aged 61 on average) – found PUFA intakes to improve all metabolic markers. The diet test macros were 61% fat, 33% carbs and only trace amount of protein (I’d wager close to zero protein diet), CONS: Unrealistic in my opinion, as this ratio does not often relate to the more fitness oriented audience emphasizing higher protein intakes.
A study on children amongst 7 to 12 years found that higher PUFA intakes = less total fatty adiposity, greater muscle growth. CONS: Food test macros were not published. All food tests were self-questioned and self-submitted (inaccuracies galore; considering they’re still kids)– General McChrystal.
My comprehension on all there is to nutrition thus far are yet to match such a level without succumbing another $30,000 debt in pursuit of career expansion. The word Frugality after all, reside in my book’s title for a pragmatic reason.
Ultimately, the understanding of “why” in all of these is completely beyond my comprehension as I am ill-equipped to opinionate. Except only on the basis of past experiences, account/s and self-challenges. within the realms of SKD, CKD, and now – Cylical Keto + IF.
Everything remained elusively unexplained. But nonetheless – the many comments I saw in Peter @ Hyperlipid’s blog there may attract further interest amongst anyone with an already adept view/s in biochemistry.
I cannot help but nevertheless believing that a possible, brewing debate – is due to happen. But nonetheless how everything currently sits at the moment – I’d remain pragmatic. (Mine’s) or Your Mileage/s May Vary. Everyone should reconcile their own Interpretation of what Science means to them.
Do youdifferent effects of lipid metabolism? Do you have any similar experiences within exclusively PUFA based Ketogenic intervention? I would love to hear them below. </s> Thibaut on Twitter: "A CAREER MANIFESTO, a THREAD: ."
Beware of what your job is doing to you. More people worry about what they eat in the morning than where they go in the morning. Consider whether your job is building you or destroying you. </s> Male & female staff required Its multinational organization We are looking for a person's who are really in need of This organization working in Pakistan since 2002 Our goal's is to provide health wealth and education If you're interested then contact with us Visit Our Website Link: www.mus2click.com Whatsapp Number: 00923138847494 Yahoo+Skype ID: musonlinework .
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This structure increases direct member benefit and value by providing a local and responsive platform to address local business issues; providing access through established local government relations to decision makers and policy influencers; and providing access to the entire MDHCC membership comprised of other regional and local chapters throughout the State.
As a support for her employees and the communities they represent. In 2016, she won the title "Woman of the Year" for the Leukemia Lymphoma Society in a victorious fundraising effort to support baby Brielle and her grandfather's legacy.
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1897 Boston Post Road
V20 Group > Team
The V20 Group and our team of development partners work together to create and design architecturally attractive properties and functional commercial real estate. We build these projects while maintaining the integrity of the respective neighborhoods.
Jon has an extensive background and long track record in commercial real estate capital markets. He has operated in almost every aspect of real estate with an in-depth understanding. He’s an owner of real estate, has supervised ground-up construction, leased and managed property, been a CEO and CIO of a real estate special situations fund, invested in real estate projects outside the United States, and built and managed an extensive global real estate capital markets business with a worldwide team of 600 professionals. Jon served as the for 14 years. As a private equity investor, Jon has bought and sold several real estate servicein those portfolio companies.
In 2018, Jon established V4 Partners and V20 Group-to advise. As a general partner, Jon seeks out special or distressed situations for the development of mixed-use properties. This commercial real estate portfolio continues to grow, and the returns have been exemplary.
Jon was formerly the CIO and CEO of Resolution Recovery Partners (a Cantor Fitzgerald affiliate), and has been an advisor to: Spring 11 (a Newmark affiliate), Revetas Capital Partners (an Eastern European based real estate investment management), West Dallas Investments, and others. From 2014 to 2018, he founded and served as CEO of Cantor Real Estate, a real estate asset management business
Joseph has 18 years of experience in the securitized product industry, primarily as a mortgage credit bond trader and trading desk supervisor. Prior to joining V20 Group, Joseph was managing director and group head of securitized products trading at KeyBank Capital Marketings in New York, where he managed the trading business and led the transformation of the securitized products department into a well-known and respected business.
Joseph also has a deep knowledge of mortgage credit trading, having managed multiple securitized products trading businesses at RBC Capital Marketing, Amherst Securities, and Merrill Lynch. His career began in 2002 at Bear Stearns Companies on the mortgage backed securities trading desk.
© 2021 – V20 Group. All rights reserved.


The recommitment, which is due to come into effect at 00:01 (EET) on 29 December 2018, requires that the sides take concrete measures, said Ambassador Sajdik. "" he said. ""
Ambassador Apakan said that the recommitment was specifically made to minimize risk to the civilian population. "


What is Kafka? Kafka’s growth is exploding, more than 1/3 of all Fortune 500 companies use Kafka. These companies includes t and much more. LinkedIn, Microsoft and Netflix process four comma messages a day with Kafka (1,000,000,000,000). Kafka is used for real-time streams of data, used to collect big data or to do real time analysis or both).


Purus are proud to introduce their range of 7 Pipe Connectors for those awkward waste pipe situations. They suit many different sizes and a range of pipe materials, with the 7 connectors giving up to 60 connecting options. Using the Purus connector guide will make it easier to choose pipe connections between different pipe dimensions. Instead of having to carry 60 or so connectors on the plumbers van; the plumber now only has to carry seven options to satisfy most installations. The seven units also come in a handy ringed collection for hanging in the van or store.


LVHA • #mylvha Are You Going To Our Summer Kickoff at @bbowlvegas? The amazing folks at @cirquedusoleil will be providing each attendee with a pair of complimentary tickets to experience a Cirque du Soleil show! Get registered today at www.mylvha.org
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W.IN.E NYC Peek-A-Boo we have a prize for you! All you need to do is attend our summer rooftop series @theempirerooftop this Thursday at 6pm and enter your business card for a chance to win! #summerseries Link in bio to register
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Meetingselect.com Rotterdam rises 5 places in the worldwide ranking of congress cities! This Dutch city on the Maas continues to rise in the worldwide ranking of #congress cities. The continued growth of #congresses to the city ensures that #rotterdam now holds the 52nd place worldwide, five places higher than the previous year as shown by the annual statistics of the ICCA (International Congress & Convention Association). Rotterdam also climbed three places in the European ranking to the 32nd position. In 2016 the city hosted 49 international association congresses (congresses organised by the scientific and association branches). Because of this, Rotterdam managed to hold its position as the second congress city of the Netherlands, after capital city Amsterdam, for the tenth consecutive year. #corporatemeetings #eventprofs #eventplanners #meetingplanners #meetingmanagement #meetingprofs #meetingtrends #venuefinders #venuesourcing #inspirerendelocatie #locatietip #vergaderlocatie #meetingvenue #instagood #instadaily #picoftheday #wheredoyouwanttomeet?


quote:The food is pretty good, but everytime I go there I run into one of those poles, and inside the tables are too crowded..
Landry's: go north on Ambassador all the way to Cameron Street. Right on Cameron, then it's one block on the right.


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PJay Smith, Goodpasture: Smith led the Cougars with 25 points in their 49-45 win over ECS in the Dll-A semifinin Goodpasture's 60-50 win over CPA in the Dll-A championship.
Will Montana, MBA: Montana scored 12 points in the Big Red's 60-49 semifinal win over Knoxville Catholic and then scored a season-high 25 points (five 3's) in MBA's 72-51 Dll-AA championship win over Brentwood Academy.
Grant Strong, Clay County: Strongin a 72-50 win over Van Buren County and then had 30 points in a 63-49 win over Pickett County.


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books.google.fr - In this informative and easy to understand book, Rev. Hugh Slone takes you through each of the twenty two chapters of the book of Revelation, and shows us a Spiritual side of what John was seeing. Many figurative words to describe Spiritual things are used, some that cause fear. Can we really understand...https://books.google.fr/books/about/Spiritually_Speaking.html?


He continued: “As air transport has always been an industry based on the interdependence of all its parts, the COVID-19 crisis devastated all stakeholders – from aircraft manufacturers and travel agents to retailers in airports – and resulted in job losses, business shutdowns, bankruptcies and other instances of economic devastation.
ACI has provided support and assistance for airports during the pandemic, including initiatives like the Check & Fly app and its global Airport Health Accreditation programme to help airports demonstrate t.


We'll start with a crafty, join-in-at-home activity, before handing over to The Bat Lady herself – aka Gail Armstrong.
Gail has fascinated us on the subject of these amazing, night-flying mammals before, so we're delighted to welcome her back for this special event during the Bowland Dark Skies Festival.


Edgartown selectmen tighten boat tax rules
“It’s a state requirement,” Mr. Blair said. “We get half of that money for the waterways improvement fund. The only way that money can be spent is at town meeting. In the last few years Pam (Dolby, town administrator) has been using it to offset some of our expenses. We’re hoping to reap more funds.”
Statewide, local tax officials have criticized the state for keeping poor records of boat owners who owe an annual excise tax. The state forwards a list of boat owners to each town. According to the regulations adopted Tuesday, if a vessel owner is not on the town’s boat excise list, they will need to file a form with the board of assessors before August 1, certifying that they have paid the tax in Edgartown, or another town. The form is available on the Edgartown web site.
The regulations give the harbormaster authority to refuse to allow the vessel to be moored in Edgartown waters.


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Religious instruction in school continues to trigger controversy with impassioned arguments on both sides. The author suggest the classes must…Read More »
…Read More » </s> Patients testing positive in a microbial screening must be immediately decontaminated. In a targeted or verticalconsists of focusing on microbial reservoirs over a cycle of 5 days.
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hat? Well, good thing it is the year 2020, and there is a long list of file management programs that are worth taking a look at, with some that are more worthwhile than others – ahem, DocuWare.
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Writing sounds so easy. Sit down, pick up a pen and let the thoughts flow. Trust that your story wants to be told, that the words will come and plots and characters will unfold onto the clean white page.
Well, anyone who writes knows that the idea of writing being easy is crap, and the clean white page often stays clean and white, or marred by paragraphs that are angrily
Remember that story I mentioned that I was excited about? The one I was really hoping to write? Well, turns out either I wasn't as excited about it as I thought at the time, or it wasn't as excited as me writing it as it ought to be have been. We know which one of those statements is true. And I was left feeling disappointed in myself as a writer, and doubting that I was really serious about my writing. Writing is important to me. So why wasn't I writing? What am I doing wrong? I'm not sure I know the answers to those questions. Chances are I'm probably not doing anything "wrong" other than listening to the voice of self doubt in my head. But my disappointment in myself promoted me to sit down and give some serious attention to the subject of writing. I went online, hit some sites and as chance would have it, found some good ones. With topics pertinent to my particular problem: doubt. Coupled with a good case of procrastination.
But on that day, I sat down and asked myself a serious question: "What do you really want to write?" Granted, it was a question a writing blog advised I ask myself, but I still asked myself that question. And what I wrote down in response really surprised me. It wasn't what I thought I wanted to write at all. In fact, I looked at it and thought, well that's unexpected. I didn't even know I had that idea in me. It was a surreal experience. And it got to me thinking, should I write this story? What are the characters like? Won't this need careful plotting (and I hate plotting)? Do I really want to write this story? Can I write this story?
I didn't come up with any answers that day. But as I sat and pondered the story, I have come up with some answers. So I'm happy to tell you, I'm plotting. It's been slow going. But it is going. The more I sat with the story idea, the more I thought, yes, this is something I can write. I finally feel empowered and daring enough to really do what I've always wanted to do: write. I refuse to doubt the story, myself or the process anymore. Plotting is my first step to exorcising the demon of doubt.


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Deputy Railways Development Minister, Andy Appiah Kubi, has lashed out at former President John Mahama claiming he (MahamaM) has nothing to offer Ghana. This follows Mahama's recent claims that President Akufo-Addo's administration needs help to halt the depreciation of the Ghana cedi.
The Asante Akim North legislator believes the former president has no clue to the resuscitation of the cedi as his administration faced worse times in sustaining the cedi against major currencies and he (Mahama) administered over a poor economy which has invariably contributed to the cedi's current woos.
"Mahama should be the last person to even talk about the cedi's depreciation. During his era the cedi depreciated by over 40% and he had absolutely no clue in addressing it.
"If he had any help to offer, it was back then that he could profer them but he watched on helplessly as the cedi fell to a record low," the astute lawyer added.
Former President Mahama last Thursday urged tn the wake of the cedi's strugglesc 5.6 since the turn of the year.
But the Deputy Railways Development Minister beli Cedi Depreciation: Mahama has Nothing to Offer Ghana again – Deputy Ministereves the measures being put in place by the current administration will strengthen the cedi in the coming weeks.
He says the government's fresh injection of capitalsand the launch of the $3 billion Eurobond coupled with some funds to be made available by COCOBOD will go a long way to curtail the challenges the cedi is currently facing.


ated circuit with auto-zeroing comparator stages that provide a continuous-time signal: An integrated circuit includes first and second inputs configured to receive an input signal. A plurality of comparator stages iss. Each comparator stage is configured to perform a comparison on the input signal and provide an output signal based on the... Agent: Dicke, Billig & Czaja
20100001889 - Current-time digital-to-analog converter: A high resolution digital-to-analog converter comprises a programmable n-bit current digital-to-analog converter (IDAC), an m-bit programmable counter/timer, an integrator that converts the IDAC constant current charging a capacitor over time into an a precision (high resolution) analog voltage, and a sample and hold circuit for storing the precision analog voltage.... Agent: King & Spalding LLP
20100001893 - Remote controller to set operating mode using angles, method of setting operating mode thereof, and method of determining host device: A remote controller, a method of setting an operating mode thereof, and a method of determining a host device. The remote controller includes an angle detection unit to set a direction of an end of the remote controller to be a reference axis if a manipulation is input, and to... Agent: Stanzione & Kim, LLP </s> ation.
Starting from very humble beginnings, Freshway first operated out of a small 7,000 sq foot facility in Sidney, Ohio and began expansions in 1992 with the construction of a new processing plant. A second facility was added in 1996.
This steadfast commitment has made Freshway Foods one of the largest regional fresh-cut processing companies in the United States. </s> A Fresno man was robbed at gunpoint this past Friday morning by two motorcyclists after they forced him to stop as he drove home from work.
Just before 4:00am, the 21 year old victim had just finished working at a dairy in west Fresno County. As he stopped at the intersection of Dickenson & Hwy 180, he observed two motorcyclists parked on the northwest corner. The victim proceeded eastbound on Hwy 180.
Both motorcyclists then approached the driver side of his vehicle, opened the door and pulled him out. They then kicked and punched the victim, and stole money from his wallet. Both suspects then got back on their motorcycles and fled west on Hwy 180 towards Kerman.
The victim was described one of the suspects as a white male driving a light blue sports motorcycle. The second suspect was described as an American born Hispanic male driving a red colored sports motorcycle with a very loud muffler. Both suspects wore full face helmeor any other aspect of. </s> -
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Friarhood Events Page </s> OThe organization development program is unique, designed to prepare studentThe program teaches individuals to transform their organizations.
The innovative program will still be offered in brick-and-mortar format on the Friends University campus, but Dr. Maddox said the hybrid format would allow students outside the University’s physical reach to benefit from the program’s offerings.
“Students will travel to Wichita for one week near the beginning of the program. They will travel to Wichita for one week in the middle of the program. And they will be together for seven to 10 days for the international residency,” Dr. Maddox said.
Residencies in Wichita also allow students to develop coaching skills, practice presentation skills, improve self-awareness skills, and prepare for the international residency.
“Our first international residency (short-term study abroad) will be in Bolivia in June,” Dr. Maddox said. “We will partner with a hospital there. The purpose is to give the students exposure to organization development consulting work in an international environment.”
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“I think this is a very exciting idea...we came to see how it looks like and how much is ...possible,” said Anna Kovacevic.


But the most memorable thing that befell among my people this year, was the burning of the lint-mill on the Lugton water, which happened, of all the days of the year, on the very selfsame day that Miss Girzie Gilchrist, better known as Lady Skimmilk, hired the chaise from Mrs Watts of the New Inns of Irville, to go with her brother, the major, to consult the faculty in Edinburgh concerning his complaints.
Lady Macadam, widow of General Macadam, who lived in her jointure-house, took Kate Malcolm to live with her as companion, and she took pleasure in teaching Kate all her accomplishments and how to behave herself like a lady. The lint-mill on Lugton Water was burned to the ground, with not a little of the year's crop of lint in our parish. The first Mrs.


Ginboshi (銀星 or silver star) is also used informally to denote a maegashira victory over an ōzeki. However, there is no monetary bonus for such a win, nor are official ginboshi records kept. The unofficial record holder is Aminishiki, with 45 as of November 2014.
Tables for both kinboshi earned (by maegashira) and those conceded (by yokozuna) are given below.
Kinboshi appearing in individual wrestlers' records before they began to be awarded in January, 1930 are unofficial and retrospectively conferred.
List of top kinboshi earners
^ Akinoshima - goo Sumo Archived 2014-06-06 at the Wayback Machine
^ 歴代力士10傑記録 accessed June 24, 2007Kinb.


No, are plenty of uses for Archimedes' Screw on a farm. Irrigation is perhaps the most important one, but plant harvesters are horizontal Archimedes' Screws. The twisting motion of the screws pulls up the plants, which the screw then transports to a bin. If you're planning on keeping fish stocks, Archimedes Screws can also pull up small fish without damaging them, allowing you to transport them elsewhere.


<blockquote>"I've always had a healthy sexual appetite. Around the time I hit puberty, I became sexually fixated with my grandmother. I could not get her out of my mind. People told me it was wrong, but I honestly believed that they were lying. If it feels so right, how can it be wrong, right?Wrong!I heard about the interweb. I went online expecting to discover a whole secret society of people JUST like me who loved much elder relatives, and hoped that for the first time since I gave up fantasizing about my sister, I could feel normal. How wrong I was. No one is obsessed with their grandma aside from me. I am a complete freak, and completely alone. The internet has ruined EVERYTHING. The worst of it is I STILL LOVE HER!


Do As Your Slave Tells You
This seems to be really fun. Gave me a good laugh. Becomes smut really fast but without pacing too fast. I'm looking forward to all the weird situation the two of them will get in. 5*
I'm loving it so far, tho there are only two chapters released. I already like the main characters. In particular the black haired one since he seems to be cold-tempered, but kinda twisted as well which I really can relate too. lol. I'm looking forward seeing more of this! Btw Great art style.
First thinking this would all be about some fun and good laughs, it turned out to be a very cute and as well heartwarming story. 5/5
Nice art style and great story so far. I like how the characters act kinda smart and relatable. Can't wait to see more of this soon. Would recommend. 5/5.


o’’v’ Obama administration has been undermining and dismantling the military since Obama took office. That he would impose a reckless and destructive policy on a group that has no choice but to obey orders is no surprise. That the supposed opposition would capitulate so abjectly is inexcusable. </s> “Dealing subtle hammer-blows to the belief in the harmlessness of lads’ mag content, in the end, it is Courtney’s unflinching and brutal honesty that ruptures any comforting rationalisation for their existence.” – The Truth About Books
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P </s> 3.4. Foster, develop and promote nature-based education, training and recreational programming across ages and skill levels.
3.4.1. Enhance and expand nature-based interpretive and educational opportunities for children, starting at pre-school age, as well as adults and seniors.
3.4.2. Provide outdoor leadership training to better connect residents of all ages to nature.
Outdoor leadership training teaches outdoor ethics, such as the “Leave No Trace” principles, and skills such as plant and animal identification, map reading, and wayfinding tool usage. </s> The past few days I’ve been thinking about Spirited Away quite a bit. It’s one of my favourite movies (one with great replay value) and I just love the imagination that created the spirits and creatures in the movie. I remember when I first watched the movie I felt so anxious and sad for Chihiro, the little girl who is suddenly separated from her parents in a strange place. But Chihiro was able to pull herself together and along the way made friends with the beings she came in contact with. One of the spirits I really loved was No-Face and that is what I decided to crochet. It’s a tiny No-Face, just under 2 inches. I’m thinking I might turn him into a key chain but for now he’s making himself at home with my other creations.
To make your own Mini No-Face download the PDF pattern here.
This is just too cute…and quite portable too!
Oooh a pocket No-Face! Love it 🙂 </Top 5 Dual Hose Portable Air Conditioners Compared
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[Updated on: Tue, 05 June 2012 19:09 UTC]
[Updated on: Wed, 06 June 2012 23:42 UTC]
[Updated on: Thu, 07 June 2012 07:26 UTC]


Jacques emphasized that the new unified foreign investment law is "a very good piece of news."
"It will attract more capital and foreign investment into China.on the road. We will work with the existing partnerships we have and make most of the new policy to create wealth for the benefit of both China and Rio Tinto."
"China has done a lot. I came to China four times last year, and every time I can see the blue sky. Maybe I am lucky, but I don't believe so. I can see the changes already."