Home>Entertainment> Eddie Murphy's "Coming To America" Sequel Confirms 2020 Release Date
The premise of the sequel surrounds Akeem finding out that he has a long-lost son before going back to the United States to meet his son and bring him back to Zamunda as the throne to the heir.
Entertainment News Eddie Murphy coming to america coming to america sequel kenya barris release date paramount paramount picture Craig Brewer arsenio hall
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I did this painting without any idea where it was going, starting at the bottom and working my way up, in an effort to understand chaotic feelings I was experiencing. When I got done and looked at it, I realized that something was just below the surface (of consciousness) about to burst forth into bloom, which proved to be true. It helped me to accept the place I was at knowing that it was purposeful.


. Photo courtesy of VOA via ReutersDiversions: Objects of RepressionApril 3, 2020 e,… Read More 0 0 0


a means to stop birds.
In 2010, United Illuminating won a court case saying the parakeets were a safety hazard and not protected by regulations that applied to wild birds. </s> Kolkata, Dec 7 : As the Sunfeast Kolkata School Football League is going on in full motion, something unexpected questioned the credibility of the school authorities.
On the basis of a complaint lodged by Albeny Hall Public School against the player Nazir Ali (Jersy no. 11) of St. Joseph& Mary’s school, the Disciplinary Committee of Sunfeast KSFL investigated the issue through proper channel and the concerned player was exposed to to be fraud for having dual identity with different organisations, he is attached with. </s> First, let everyone you book with know. The travel agent, hotel and airline. If you check in for your flight at the counter, they can put print you a special boarding pass which will advise the boarding agent to take the necessary steps and precautions.
O.
And speaking of airlines, do you research on what the carrier’s policy is on allergies. There is usually a section on their website. For example, West Jet & Air Canada will make sure that there is a buffer zone around you where people will be briefed on your nut allergy. This includes the row in front of and behind you, including your own, on one side of the plane only. West Jet may also make an onboard announcement only at your request, however Air Canada’s official policy states they do not.

Airlines also carry epinephrine and inhalers in their medical kits, however it is imperative that you bring your own, well labeled medication and inhalers on-board with you. You should have a doctor’s note if you have an EpiPen.
If you have food sensitives, I recommend bringing your own food for travel time. WestJet states they do not serve anything with even traces of nuts, and Air Canada offers free nuts only during their snack service. With your own food though you will be 100% sure of what’s in it if you are allergic to certain soaps, you should bring your own toiletries for the hotel room too.
AndNext PostAre You Keeping Your Children Safe In Flight? </s> I'm a network engineer with an interest in linux and BSD in general and more specifically in open source solutions for different networking services, e.g. web servers, load balancing, DDI, etc.
26
15 Does a Gateway of a Subnet need to be a "real" Computer?
8 Is static routing used in large networks? </s> - running one mile on March 1, two miles on March 2 and so on until it reached 31 miles on March 31 for an accumulated total of 496 miles. I actually ended up running 549.8 miles with 50,586ft of ascent.
I have been exploring the trails, taking turns I never have before just to find an extra 0.25 miles. It has been a lot of fun and very challenging, but rewarding as well as I knew I was doing it with purpose.
Running means time, and making it during the day is not always easy, but you have to become inventive to get your miles in. I had a couple of shopping trips wearing a backpack. I thought this challenge would help me get up early before work, but that didn’t work so well - I went for sleep and recovery instead!
I must admit that when I completed the challenge I gave myself a ‘Whoop!’ and fist-pump as there was no one around on a wet and rainy Saturday on a canal towpath. Celebrate your achievements and the goals you have set yourself.
Doing the #Run1000miles 2018 is a challenge and everybody involved will be doing it their own way, but it is certainly worth finding your reason to run and making each mile count as every mile is an achievement towards your end goal. Maybe try adding an extra 0.25 or more miles to an out-and-back route that you do regularly and start to increase the distance, especially as the evenings are getting lighter now </s> I think Asian cuisine has always appealed to me but tends to be a bit to greasy so I come up with my own version of it! Here just as fried rice, chow mein is an easy dinner to put together and ALWAYS a success!
If you do not like shrimp, this dish goes very well with chicken or beef, for vegetarian options just add tofu! </s> ← U r UNIQUE !!!
Change the gestalt: don´t be focused on the visitors, remain rooted in the host; the visitors will come and go. </s> I didn't. He also worked for a Talent Agency/Management company, but he doesn't put that on his resume it might make people think he's evil.
Sorry this is late my Internet connection is had it. </s> Martin Aubin is the founder, owner, and manager of Advanced Background Investigations.
Advanced Background Investigations was established in 2000. The primary focus of the firm is


The United States’ household home ownership rate fell to its lowest level in a half-century last week.
The decline in homeownership is one sign of the deep social crisis in the United States. As rents and housing costs have so enriched the ruling elites, incomes and jobs for most Americans have shriveled.
This national phenomenon is bound up with a broader global housing crisis facing large sections of the world’s population, particularly workers and youth.
Between 2001 and 2014, median household income dropped by nine percent in the US. At the same time rental prices have increased, on average, by seven percenttudy published this year.
Tn Australia, less than half of all adults are expected to own homes in a few years, according to University of Melbourne Professor Roger Wilkin’s research. Ownership rates declined by 3.5 percentage points between 2002 and 2014, he found.
The Swiss bank UBS estimated earlier this year that the majority of the world’s urban real estate markets are now “significantly overvalued.” In London, the average home price has doubled since 2009, from about £300,000 ($437,600 USD) to £600,000 ($875,100). Hong Kong’s average home price more than tripled between 2004 and today.
This trend is unprecedented. Historically, rent and housing costs have risen and fallen in accordance with wages and the interest rate. A higher interest rate, or higher wages, would tend to push housing costs up. Today, this trend has reversed. Despite a decade-long decline in wages, and interest rates at near zero in many countries, housing prices are increasing substantially.


Resist this attempt of the enemy’s snare, to be caught up in the things of life that happen, which would distract you from the race of faith!
It is one of the amazing mysteries of GOD and His Ways: He has promised you, and says He has given you something; yet you must contend for it to obtain it.
Jesus Has Only Just Begun!
God wants you to let Him roll the stone away from you. The stones of Unforgiveness, of Bitterness, of Broken Dreams, of Lost Hopes.
Today, in The Spirit, I heard a Sound like many Angels singing and praising God.


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We helped get  to stop prescription drug companies from imposing barriers to generic manufacturers obtaining the samples needed to create generic versions of brand-name drugs. ACP recommended and Congress agreed to pass a law  ACP advocacy also contributed to Congress' decision to halt the Pentagon's efforts to reduce the number of military medical billets (military graduate medical education training slots) by almost 18,000 until an assessment is conducted of the impact.
In presidential election years, Congress' motivation is to do as little as possible, especially when control of the chambers is split. Democrats won't want to pass anything that could help President Trump's re-election or hinder twill block any legislation passed by the House that could undermine the president's re-election or their chances of retaining control of the Senate. The partisanship and vitriol will be worse than ever.
By July, if not earlier, we will know the Democratic candidate for president. One thing for certain is that person will champion policy than President Trump. It won't be until after all the votes are counted in the November election that we'll know where health care policy will be headed for the remainder of this year and beyond.
ens.
Despite the bipartisan, bicameral support for such policies, the bill's fate depends on Congress reaching agreement on the contentious issue of surprise medical bills. The LHCC Act holds patients harmless for out-of-network surprise bills, which ACP supports. But it also benchmarks payments for out-of-network services to median in-network rates. ACP is concerned that such benchma. While the bill includes a process to appeal to independent arbitrators if a clinician and the insurer disagree on appropriate payments for out-of-network services, i ACP is urging Congress to substantially improve the surprise billing provisions while advancing the many policies in the LHCC Act that we support.
Finally, ACP recently proposed far-reaching, connected, and comprehensive reforms to make health care better for everyone, which we are calling.” This vision will set the stage not only for ACP advocacy in 2020 but for the rest of the new decade. Because ACP will be challenging a status quo that is failing so many, this plan will create controversy and opposition as well as support. Yet as ACP has shown so many times before, we don't let the politics of today stop us from imagining and advocating for policies to improve health care, no matter the odds.


As if you need any more reason to go mobile friendly, Bing last week launched their mobile friendliness tool. Bing's mobile algorithm follows Google which launched theirs back in April. The update is now clearly in view and should follow in the coming months. As the internet's 2nd biggest search engine with a 20% market share, any changes to Bing will certainly have an effect on businesses. If your website is not yet mobile friendly, the update which should roll out on Bing in a couple Read more […
Reach your customers wherever they are with a mobile friendly website from Elvin Web Marketing, save up to 20% off in the fall special. Since April, businesses have been told that if they want to compete online, they must be mobile friendly. Google's mobile update has set the bar, forcing anyone with a website to go mobile if they want a positive position in the search results. Businesses without a mobile friendly website have lost an average of 5 places in the search results since the Read more […


home / news & opinion / freedman-foundation-travelling-scholarship-recipients-2017
The Freedman Foundation Travelling Scholarship Recipients 2017
May 25 2017 , by Penelope Benton
Roberta Rich (Vic) will undertake self-directed research exploring the history of the South African Race Relations Institute and tracing slave African ancestry in Cape Town and Johannesburg.
Spence Messih will undertake a mentorship with New York based artist Gordon Hall, followed by self-directed research trips to The Chinati Foundation and various LGBTQIA archives throughout North America and Canada.
Now in its 17thip is oproviding talented young artists with $5,000 to build their emerging careers internationally by undertaking formal study or participating in a residency or mentorship. Since the program's inception in 2000, the scholarship has enabled over 80 emerging artists to expand and enrich their studio practice abroad.
For media enquiries please contact Yu Ye Wu, NAVA on 02 9368 1900 or ywu@visualarts.net.au


 In the latest incident he tried to grab a 13-year-old boy in Leigh.
Police believe he has approached school children twice before.
At about 5pm yesterday (Thursday) two brothers aged 12 and 13 were waiting for friends outside St Paul's Church on Westleigh Lane, near the junction with Pickley Green.
A man then got out of a dark green estate car parked nearby and approached them.
He then dragged the older boy into his car via the back passenger door.
The younger boy then punched the man in the face and he let go of his brother, enabling him to get out of the car.
Both boys then ran off and raised the alarm with their mother who called the police but both were left upset by the incident.
In the first incident, at about 8.30am on Wednesday 8 December 2010, a man in a green estate drove past a schoolgirl on Maple Crescent and appeared to be committing an indecent act.
In the second incident, between 8.30am and 9am on Thursday 9 December 2010, five teenage schoolgirls were standing at a Bickershaw Lane bus stop when a man in a green estate car drove by past them three times, again committed an indecent acts white, aged between 30 and 40 with a bulky build, bald and driving a new-looking green estate that was dirty.
Chief Inspector Clara Williams, based at Wigan, said: “This is a worrying series of incidents, especially yesterday's in which a man has attempted to force a boy into his car.
“Thankfully the boy's quick-thinking brother intervened and they managed to get away.
“I don't want to alarm anyone unnecessarily but I am now asking people to take some sensible precautions such as asking their children to go out in pairs if possible and reminding them that they should not talk to strangers and under no circumstances get into a strang59 or independent Crimestoppers on 0800 555 111.


Ins, if we understand our relationship with others, we will have created a new society; otherwise we will but perpetuate the present chaotic mess and confusion.'
Does anyone know the time Jidda Krishnamurti started his January 8, 1950 talk in Colombo,Ceylon time?


Manofjesus 51 Posted July 14, 2018 Today i was trying to make simple editing by just copy (Ctrl+C) some rectangular area from bitmap layer and then past it (Ctrl-V) - but i lost my mind, what is wrong. The selecting area is ignoring and pasting the whole layer, work as duplicate. During the selection i try to select EDIT/CUT - it deleted the whole layer. What is it? So basic and primitive operations .... Win10 x64 1907, 16G RAM, Core i7 + Wacom Cintiq 12WX Interactive Pen Display Win10 - Affinity Photo 1.6.5.123 + beta 1.7.0.209, Adobe Photosop CS6, Corel Draw X7, ArtCAM 2015 R2 iOS 11.2.1, iPad Pro 10.5, 64GB + Apple Pencil iOS 11.2.1 - Procreate 4.1.0, Affinity Photo beta 1.6.7.74 RCs


Aside from the dramatic physical changes at 5401 Caroline, the museum’s mission also has grown. That unfolds most tellingly in the Lester and Sue Smith Human Rights Gallery, a spacious room focused on the history of all recognized genocides and a celebration of activism that begins the United Nations in 1948. Martin Luther King, Harvey Milk, Cesar Chavez and Dolores Huerta are among the legendary figures introduced.
Holocaust museums everywhere are trending this way, presenting their foundational history — the extermination of 6 million Jews by Germany’s Nazi regime during World War II — as an epic lesson in human rights that remains relevant to ongoing genocides, racism and anti-Semitism. This thinking also has shaped the Dallas Holocaust and Human Rights Museum, an all-new, slightly smaller, $61 million facility that’s scheduled to open in September.
When: 10 a.m. to 5 p.m. Saturday, noon-5 p.m. Sunday
Where: Holocaust Museum Houston, 5401 Caroline
The new museum will likely be louder and more dynamic as well as more hopeful. Natural light pours into the building from multiple directions and glistens on a mobile of pastel-hued butterflies that descends through a three-story stairwell. More than 50 multimedia screens enliven exhibits across several new art galleries (including a gorgeous one in the top of the cylinder devoted to rotating displays from museum’s collection of 130 paintings by Holocaust child survivor Samuel Bak.)
For Holocaust Museum Houston visitors, it shouldn’t feel like history repeating itself. The expansion has created an engaging new experience, and one that that’s poised to evolve.


Mechanics: Hand Management, Player Elimination, Set Collection, Take That.


Is domestic violence a deportable offense?What if the prosecutor "reduces" the charge to simple assault?
Okay, then what is a "crime of violence?
If I'm charged with domestic violence, but my attorney negotiates a "reduced" charge of simple assault, can I still be deported or am I in the clear?
Although simple assault is not necessarily a deportable offense, assault is domestic violence for purposes of deportation proceedings if the alleged victim is a " current or former spouse of the person…[or"
Can I Be Deported for an Order of Protection?
Domestic violence is also a deportable offense because it is considered a "crime of moral turpitude:"


US President Donald Trump decided in April 2019 to blacklist the Iranian forces branch and designate it as a terrorist organisation – a move that caused a series of retaliating responses from Iran which escalated in the Strait of Hormuz last month. Tehran was accused of various attacks on international ships in the Strait – which it adamantly denies – including the seizure of the British Oil Tanker Stena Impero yet to be released. Now G7 leaders are being urged to follow the US President’s lead and “clip the IRGC’s wings” and the Iranian regime’s involvement in Syria, Iraq, Lebanon and Yemen.
Speaking to Express.co.uk, Hossein Abedini of the National Council of Resistance of Iran – a dissident political organisation which considers itself to be the main opposition to the Iranian regime – called on the British Government to be the first to follow Donald Trump’s condemnation of the IRGC.
“They consider any soft-line approach as a sign of weakness and they become more involved in continuing mass killings inside Iran as well as their aggressive foreign policy in different countries.
“.
G7 leaders are now preparing to meet in the French coastal city of Biarritz on August 24 to 26 to attend the 45th G7 summit.
attend the summit.


Rhythm and blues singer Luther Vandross was hospitalized in fair condition Sunday with injuries suffered when his car swervedVandross, 34, who was nominated for a Grammy Award last Thursday,bout one mile south of Ventura Boulevard when the three-car crash occurred, said Los Angeles Police Sgt. Dennis Ruegsegger.
Vandross’ 1985 Mercedes crossed the double yellow line, turned sideways and crashed into two southbound cars, Ruegsegger said. The dead passenger, identified as a 27-year-old man, was riding in his car, police said.
Ruegsegger said that based on evidence of excessive speed, police have filed a recommendation with the district attorney’s office that Vandross be charged with felony manslaughter.
The singer was treated for broken ribs and numerous cuts and bruises at Cedars-Sinai Medical Center, a spokesman said.
Also in fair condition at Cedars-Sinai was Jimmy Salvemini, 15, another passenger in Vandross’ car.
Ilona La Tourette, 57, of Sherman Oaks, driver of one of the two southbound cars, was in fair condition at St. Joseph Medical Center. Treated and released from St. Joseph were the driver of the third car, Joann Murphy, 54, of Sherman Oaks, and Abraham Kostenboyn, 48.


Why this river turned blood-red overnight?
People in Wenzhou,in China, saw their local river, turned blood-red, overnight. What caused this mysterious phenomenon?
This is a new image of the large surface of Jupiter’s i.
A quick timelapse of the greening of the Chicago river, for the St. Patrick’s day.


I’m’ I’m getting done or what I’’m thinking that way.Continue reading “Scottish Immersion Program”ng “See What Love”
May 28, 2019 · IPTV Sweden channels 48h free trial with 7300 channels and 9600 VOD in 38 country. You can IPTV Abonnemang, Reseller IPTV and Restream IPTV……
Can anyone recommend a providers that has/focuses on Norwegian/ Scandinavian channels?…


e because of “OFAC sanctions.” Why?
468. How do I verify an OFAC document?For example, how do I know that an OFAC license or a Specially Designated Nationals (SDN) List removal letter is authentic?
469. Does OFAC issue certificates of non-inclusion to help prove that a name is not on one of OFAC’s sanctions lists OFAC’?
908. For the purposes of Iran General License (GL) N-1 and Syria GL 21A, what are servic?What or, in the case of Iran GL N-1, import of these services are authorized?
910. What are the due diligence expectations of U.S. financial institutions associated with processing fund transfers or trade finance transactions that are authorized by?


RICHMOND, Va. (WRIC) — Richmond Public Schools were out for winter break and then off for a snow storm, on the first day back in the school buildings the district said around 160 teachers will be out due to COVID-19.
The school district attributed the vacancies to the omicron variant in a message to families on Wednesday.
In order to help fill those gaps in staffing, employees from the Richmond Academic Office and other teams from the school division will be brought in.
In addition to teachers being out due to the virus, there are several transportation employees who will have to stay home from work. Richmond Schools said parents should expect delays on “many routes” and plan accordingly.
All extended day programming will be cancelled, the school district cited that those programs are also having significant staff shortages due to the omicron variant.
Richmond stated that if schools have to close again Friday for snow, it will be a virtual learning day. Students will be given Chromebooks to take home on Thursday. Some students will be provided with hotspots.


Everyone wants to be #1 …
PrevWhat's Sprite to Coca Cola?


"So I Want To Use the TEI…Now What?"
Posted on October 11, 2018 October 16, 2018 Author Allan ChoTags digital humanities, pixelatingLeave a comment on "So I Want To Use the TEI…Now What?"Allan ChoTags digital humanities, digital scholar labLeave a comment on Webinar on the Digital Scholar Lab – Digital Humanities Without Scripts and Programming?
Allan ChoTags digital humanities, English, literature, markup, TEILeave a comment on What is TEI and Why Should I Care?
Departing from the oft-asked question of "How do I know when my project is finished?", this presentation centers around the question "How do I end my digital project, even if I don't think it's done?" Though various criteria have been proposed for evaluating the "done-ness" of a project (see, for example, this Digital Humanities Quarterly 2009 article), there has been little discussion about how to ensure that your project is archivable, accessible, and stable even if the project's primary objects—say, an edition of a text—do not completely meet your project's definition of "done."
The History Lab – What Is the Role of Digital History?
Posted on March 13, 2018 February 27, 2018 Author Allan ChoTags digital history, Heidi Tworek, history, newsLeave a comment on ?


I think you've described exactly what's happening. I've had other cars that did that, but not noticed this with my factory Brembo equipped Mustang which still has the OEM pads in it. Sounds to me like the aftermarket pads are slightly undersized. Also check to make sure the various anti-rattle clips and shims are all in place and that the pad contact points in the caliper holder aren't binding.
Having said all that, and if all else seems in order, I don't think the noise is a problem outside the annoyance factor.


SURESNES, FRANCE—With the world reflecting oU.S. Rep. Dan Newhouse (R-WA) laid wreaths Saturday a France to honor three Washington natives who lost their lives or went missing in "The Great War."
" 'Peaceful is their sleep in glory,' and it was a moving experience to recognize the ultimate sacrifice of fellow Americans who never came home," said Rep. Newhouse. "These young men's sacrifice is more than most of us can imagine. The ground in which they rest is hallowed, and it was an honor to pay respects on behalf of the people of the Fourth Congressional District."


This time, Jake Yapp looks at Brides on a Bus with David Van Day and Take Me Out – two shows confirming just how very, very lucky women are.
i like these reviews Jake..but there’s no point being cutting about Take Me Out. It’s a knowingly brash show…this is it’s appeal.March 18, 2012 at 11:57 pm
I have a criticism.No,not the unironed top,though I couldn’t help noticing.It’s the fact that the laughs come so quick and fast that I’M still savouring one while the next three or four come rattling along and I can’t keep up.Are we supposed to be intelligent and able to concentrate or something?Other comedians don’t seem to expect this.April 5, 2012 at 11:58 am


 Are you looking for new ways to decorate or make a statement in a creative way?
Photowall.com has so many different options for those rooms that need a bit more personality. This Swedish wall-art company is.
I recently moved into a new home and I’ve been slowly settling in, but I’m still looking for ways to make my new home feel more like my own.
I was given the opportunity to review a custom product from Photowall and decided to have a family photo made for my living room. It’s little touches like this that give me a warm and fuzzy feeling inside. They did such a beautiful job at creating a framed and matted photo for me and had it shipped within a few days.
While I like more subtle touches, like framed prints, you may be more daring than me. Photowall creates beautiful wallpaper, wall murals, canvas prints and posters. You can choose from many of their stock products or create your own.
There are so many beautiful choices featuring florals, nature, world maps, Hollywood legends and moautiful Photo-walls from other customers.
I have a wall this would look good on. Thanks for the info.
This sounds like a good idea and I have just the wall in mind .
This is a really pretty idea. Your family photo looks nice!
Your family photo looks great ! I was hoping it was more of a digital picture frame for the wall, but they did a great job on your photo.
I love the wallpaper ideas! Beautiful!


We’r[…
A great pun is like a great digital marketing campaign: If you do it right, it will stick with people until they’re compelled to share it — even the simplest ones require a level of […


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...as opposed to the ones yelling "Beat your wife, Potvin, Beat your wife"?
Hey Scotty!Hope you had a good time. As you can see, we do!It is a great experience, and one that should be the gold standard for most teams. I look foward to reading your take on our 'home.'


Duo Ye is a form of age-old traditional song and dance of the Dong minority nationala, in which people stand in a circle and dance in slow steps while singing “Ya Duo Ye” in chorus. The lead singer extemporizes the words of the song, extending a warm welcome to guests or celebrating a happy occasion. The composer traveled to the Guangxi district of the Dong and Yao minority nationalities with a group of composers from the Central Conservatory of Music in 1980. The warm scene left such a deep impression on her that she has written a piano solo piece “Duo Ye” as a result of this field trip, which won the Fourth Chinese National Composition Competition in 1985. For the commissioshe rewrote the piece for full orchestra which has been performed at Avery Fisher Hall in New York, with fine review from the New York Times, and toured the States in 1987, conducted by Maestro Chen Zuohuang. As the first American conductor "discovering" the composer and bringing her music to American orchestras, Maestra JoAnn Falletta has performed the piece with The Women's Philharmonic at the Kennedy Center, Washington D.C. in 1992, and received critical acclaim. With her deep respect and gratitude, the composer dedicated the piece Duo Ye No. 2 to Maestra JoAnn Falletta in 1993. The work is first recorded on the CD The Music of Chen Yi on New Albion Records [NA090 CD] and released in 1997.


light: First Kiss
Shades: Summer Fling and First Kiss
- Mirror size and quality. You can see both your cheeks in a glance.
- Pigmentation is good! A little amount goes a long way.
- Product stays for more than 4 hours without retouch for normal and dry skin.
- The powder isn't chalky, goes on smoothly when applied.
- Contains skin-loving ingredients like Cherry Blossom extract which is good for the skin.
- Packaging. Some prefers the plastic packaging but I actually like this simple and slim packaging which is easy for me to tote around.
- Price. A lot may complain that the product is pricey for a local brand but I personally think it is worth it since ingredients are sourced in Japan and the quality is as good as international cosmetics brand.
- Instead of blowing off excess blush powder on brush, it is more hygienic to tap off excess instead before application.
- For a subtle "contour", apply starting from your hairline going towards the apples of your cheeks.
- For an obvious "blush", apply using your clean fingers or a small powder brush. Apply with a tapping motion.
Priced at Php699.00 (approx $16.25). Available at Plains and Prints & Beauty Bar branches nationwide. Click LINK for exact list of branches.
First Kiss on pan
Applied starting from the hairline going towards the apples of the cheeks.
With the right amount of blush powder and blending, the effect will be very natural.
AMW wearing Happy Skin Get Cheeky With Me in First Kiss
Will you go for First Kiss or Summer Fl love the combination of the blush and the lippie! it is very pretty! they really come up with very nice and unique names for their products noh? :)
oo! super unique and fun to use! I like both combination too! Use them a couple of times na!
Their packaging reminds me of The Balm/Benefit. That pink shade's calling my name but I'm more interested in their Eye Need a Miracle concealer. :)
Looks natural :) </s> /
EDIT: The advanced class discount below is CRAZY! Please use it! Also, the folks behind Scrivener have given me a discount code to purchase the software! I’ll be releasing that code exclusively through the Delve workshops at the end of the month, so be sure to sign up today! /END EDIT
I’m teaching 2 online classes this month – a basic and an advanced class on Scrivener. The basic class will be free. The advanced class is paid. I have a special link for you on the advanced class that will get you a discount, so you want to click right here to get that discount.
Basic Class – Thursday, May 22nd at 7PM Mountain
Slots are filling up quickly so please sign up today! </s> My Garden in the Spring
I think homegrown flowers are the most beautiful to paint, and I think it's good for a person to get down in the dirt and dig... so gardening is good for me. Time flies when I'm in the garden.
He had been hiding in the overgrown herb bed. When I started watering the bushy plants he was hiding under, he decided to pop his head up out of the bush, about a foot above, and he just looked at me. He then slithered over and down to a clearing. That's when I saw the rattles on the tail.
Not being any sort of expert on the subject of rattlesnakes, I can only guess that, with the cooler weather, he was starting to get sluggish for his winter sleep. I've heard that rattlers don't always warn you with their 'rattle' when they are around, but I was pretty shocked to have experienced it.
I will definitely keep the garden trimmed closer from now on so those critters won't have a place to hide anymore because I still love... truly LOVE... living in the desert! </s> The branch of medicine involves the invasive and non-invasive treatments of conditions that relates to the musculoskeletal


Aj Physics, Chemistry, 9th: Science, Maths, Chemistry, 10th: Maths, Chemistry, 11th: Physics, Chemistry, 12thar.


Posted by caz at 13:51 No comments: Links to this post
Labels: hostel life, public service announcement


Realty WorldNotepads
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Reuters historical calendar - April 15
London, Apr 14 15 since 1900: 1912 - The paupposedly unsinkable vessel, 1,523 lost their lives.
1923 - ed45 -near the end of World War Two.
1952 - The Franklin Bank in New York became the first bank to issue a credit card.
1980 - Jean-Paul Sartre, French philosopher, novelist and poet, died86 - US planes bombed Tripoli and Benghazi, killing some 40 people including an adopted child of Libyan leader Muammar Gaddafi. The raids followed the deaths of two Americans in a Berlin discotheque blast, which Washington blamed on Libya.
1989 - Ninety-six people died in a match-day crush at the Hillsborough soccer stadium in Sheffield, northern England.
1990 - Greta Garbo, enigmatic Swedish-born film star, died.
1997 - In Saudi Arabia, a huge fire swept through a temporary camp housing Muslim pilgrims at the plain of Mena, near the holy city of Mecca, killing 343.
1998 - Pol Pot, former Khmer Rouge leader and architect of Cambodia's 1975-79 ''killing fields'' regime, died of a heart attack.
2003 - Volkert van der Graaf, the killer of Pim Fortuyn, was jailed for 18 years for ths.
2005 - A deadly fire, accidentally caused by a young woman after a row with her boyfriend, swept through the six-storey Paris-Opera hotel killing 23, eleven of them children.
REUTERS KD BS1115


A range of symmetrical 4′,4″-disubstituted 2,2′:6′,2″:6″,2‴-quaterpyridines has been prepared and their coordination behaviour with metal ions having a preference for tetrahedral and octahedral geometries has been studied. The new ligands reacted with copper(I) and silver(I) salts to form dinuclear double-helical complexes; reaction with nickel(II) or cobalt(II) salts gave mononuclear species. The crystal structures of three mononuclear complexes are reported and demonstrate that the ligand binds in a tetradentate mode to the equatorial plane of the octahedral metal centre.


Modern lifestyle and environmental conditions (prolonged stress, pollution, alcohol heavy metals, chemicals, refined foods and additives, radiation) expose every cell in the body to the ever increasing effects of oxidation and activities of free radica activity can damage healthy cells and increase the potential for cancer, heart, Alzheimer's and Parkinson disease as well as premature aging. As our exposure to free radical activity increases, so does our need for anti-oxidants to inhibit their actions. Reducing the potential for free radical damage is a very important step towards optimum health and longevity. Pure baobab power is a very potent source of powerful anti-oxidants which act to neutralize free radicals and consumed daily over a period of time may offer some protection against free radical damage.
MORE ANTI-OXIDANTS (ORAC units) than .......do not replace the diagnosis, advice or treatment of a medical place medication prescribed by a medical practitioner.


MOST POPULARPros and Cons: Painted vs. Stained Kitchen Cabinets
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- Admissions will mail a letter to you which will include a student ID number, the student ID is used to activate MyENMU-Ruidoso, where you can access your ENMU email and register for classes.
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"A Day of Lean" Presented by Library Staff
 "A Day of Lean" Workshop at St. Norbert College'
Digital Commons – May Quick Facts
Digital Commons @ Michigan Tech saw a jump in downloads for the month of May and much of the increa launch of Bryophyte Ecology. This open wn, and composition by Professor Emerita Janice Glime and many contributors and photographers. Discover the world of bryophytes at http://digitalcommons.mtu.edu/bryophyte-ecology/
Trary's blog post on the subject.
Library launches significant reference and educational work by Janice Glime — openly on Digital Commons @ Michigan Tech
Bryophyte EcThe five volume work is unique not only as the most recent comprehensive reference on bryophyte ecology, but because it is "open" to the world. Bryophyte Ecology was initially self-published on the web and is now accessible on Digital Commons @ Michigan Tech. Moving the work to Digital Commons ensures long-term preservation and easier access. Additionally, the work reaches top slots using any search engine.
Professor Glime's goal in creating an open work "was to reach a broad audience in an affordable format with lots of illustrations and a readable style." Bryophyte Ecology has been used as a textbook, reference source, and field guide. It contains many color photographs, information on physiological ecology, bryological interactions, methods of collection and various uses of bryophytes as well as question sections throughout to facilitate learning.


"we have for preventing heart disease . . .. But like with any drug, you've got to get the dose right." — James O'Keefe
James O'Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Lifestyle. In this episode, James discusses cardiac physiology and what makes the human heart susceptible to disease. He provides evidence for what supports his approach to exercise–elucidating both positive and negative kinds of exercise for heart health. He also discusses the role of nutrition, specific nutrients, and pharmacological interventions to support heart and brain longevity.
James' background and why he favors a preventative approach to cardiology [3:15];
Understanding atherosclerosis and the misconception that it's a "plumbing problem" [10:15];
The story of Micah True—a case study of excessive exercise [49:15];
The best kinds of exercise for longevity—The Copenhagen City Heart Study [53:00];
Being a more balanced athlete and finding the right exercise intensity [58:45];
Nutrition for cardiovascular health [1:09:45];
SGLT2 inhibition for diabetes, cardio-protection, and general longevity [1:24:15];
Evidence for high dose EPA and DHA[1:53:30];
The impact of omega-3, curcumin, and other compounds on mental health and dementia [1:59:00];
James' focus beyond cardiology [2:02:15]; and
Peter was shocked to learn from James' talk that the 20-23 hours per week of cycling he was doing may be harmful
He trained at the Mayo Clinic
"Even though it's the leading killer in America, [coronary disease] should be an entirely preventable, medically-managed disease. Unless you have an MI [heart attack], you don't need to be going in having procedures, stents electively. We have the tools."
narrowing artery and the balloon is inflated with saline to restore flow
In cases of asymptomatic blockage, there is no evidence of benefit for stents (and only some evidence of benefit in an acute MI situation)
Yet, stents are used frequently —
But also because of this flawed paradigm: That this it's a "plumbing" issue
James isok Cardio Health & Wellness Center at Saint Luke's Mid American Heart Institute, an enormous practice of more than 60 cardiologistJames, including the Complete Guide to EKGs James has also coauthored with his wife, Joan,  and
Interesting about the value of social activity. I'm a long time gym-goer. Twenty five years ago, gyms were actually social environments. I made some great friends in those days. Today, gyms are socially sterile. Most people who walk into a gym will not exchange even a single word with anyone else -and I'm not exaggerating. It's the power of cell phones. I shudder to thinkwill be down the road – how these affects will impact politicial stability.
The timing of this podcast couldn't be better. A week ago, I had a CAC score of 2300, so my cardiologist and lipidologist immediately had me do a stress test. I came out with flying colors. I was able to go almost 15mins on the treadmill, and my HR was in the 90% max zone when I entered stage 4 of the test. The ultrasound showed no sign of any blockage or plaque.
I'm 58, I have FH, and I'm a type 1 diabetic (T1D) since 1973. So I've been on the max statin dosage since their introduction in 1983 (plus zetia when it was introduced). My LDL ranges between 70-95 over the decades, and my HbA1c is 5.9. All this is due to my being athletic: I run 30mins/day (ranging from zone 2 or 3) and walk/hike an additional 6-10mi/day (zone 1).
Why the high CAC score? I/we think it's due to the prolonged period of time on statins, plus the decades of hyperglycemia as a T1D. (I haven't always been in such good shape.) Any other theories?
As usual, I always learn tons of great stuff when guests deep-dive into their science.
Henry Martin Jr says:
Really liked the conversation about exercise and longevity especially over exercise and oxidative stress
On nutrition cannot ignore Dean Ornish lifestyle trials with WFPB EATING PATTERN to REVERSE CAD
Also Dr C Esselstyne at Cleveland clinic and Dr Campbell…The China study , so little or no red meat but supplement with b12
both those things have been debunked since forever
Dr Rod says:
I agree with you Markus about the horrible conclusions in the china study as well as Dean Ornish "diet"
Minako Abe says:
Great interview. Forgive my ignorance – clearly proponents of WFPB eating will cite trials that prove their point, but could you point me to the studies showing this set of evidence is inferior to those showing some saturated fat consumption is ok? Also doesn't EPA+DHA still increase LDL cholesterol? O'Keefe's 2004 paper states optimal LDL is 50-70 mg/dl, but is it possible to acheive this with a Mediterranean style, vegan, or even a Portfolio diet (Thomas Dayspring had strong opinions against plant sterols). Practically speaking, after maxing out lifestyle interventions, depending on risk factors, do most of us need to be taking cholesterol lowering drugs?
Tomas Dayspring spoke about the sterols in their supplemental form which some folks can be overtaking with no-known long term effects. In the meantime anyone vegan wouldn't ingest even 1/4 of standard sterol dosing through diet, so dietary and supplemental intervention would be significantly different. The point that I'd like to highlight is the importance of cholesterol which I feel is underrepresented here. It's not the numbers in the test results but the lifestyle and particularly inflammatory processes and cortisol/adrenaline and noreadrenalin, oxytocin, melatonin etc. levels that would actually worry me more aka the big picture view.
What do you think of this recipe:
Robert Penzer says:
Regarding the dose making the poison:
How do you assess the risk/benefit ratio of a pescatarian diet given the contamination of fish via their ingestion of microplastics, with the resultant transfer of hazardous chemicals? The current WHO recommendation limits the TDI (tolerable daily intake) of PCBs to 1-4 pg TEQ/kg body weight (picograms of toxic equivalent/kg) per day (and the EU, 14 pg TEQ/week); the total TEQ PCB burden in the US—at 2.4 pg TEQ/kg body weight/day—exceeds these limits.
Thanks for yet another fascinating and informative episode!
ALAN GANDERSON says:
What surprised me was your enthusiasm for PREDIMED. The results were not overpowering. The retraction didn't help and has permanently tarnished the study, but if I recall, the errors in randomization and concealment were not petty breaches.
The take-home for me from the investigation was add nuts or EVO to your diet (assuming its not a SAD diet) for a potential benefit. There was no magic in the protocol.
Brad Flansbaum DO, MPH
Chris Leathart says:
For those who cannot tolerate statins Dr O'Keefe is recommending ezetimibe and/or PCSK9 inhibitors. Sure they both lower cholesterol but where is the outcome data? It's not there – neither have any significant benefit for CVD or total mortality outcomes.
I agree Chris the data is just not there for the miracle myth of lower cholesterol/LDL of "the lower the better" dogma preached by the drug industry and the indoctrination of MD's who still believe it. There is a plethora of literature that debunks this dogma over the past several decades but it tends to be ignored by those who believe that a pill or three a day is still the way to go. Cholesterol is an absolute necessity for life itself! And there is no evidence that saturated fat intake makes any difference in all cause mortality.
David Resnick says:
I am 63, body fat is 27% and I would like to reduce that below 20%. In my 40's when weight lifting one hour 3X per week and biking 200 plus miles per week my body fat was 12% but I am not interested in working out that much anymore. Now I walk about an hour daily, Peloton a few times per week, lift a few times per week. I eat no junk food, fast 16 hours per day religiously, and drink two glasses of wine 5 nights per week. I feel good about my lifestyle and the only way I can achieve lower than 20% body fat is by cutting calories to 12-1500 daily and almost entirely protein. Then the weight comes off quickly but I do not want to sustain that type of diet.
Well. I really could have used this info 10 years ago. I am the athlete you described (2:57 marathon as 42 yr old female). At age 47, my performance fell off the cliff and I noticed my HR was consistently high – over 170 even at a 9-10 min pace. I struggled to find a doc that would take my concern seriously – try *complaining* about running half marathons at 1:40 (I could pop off sub 1:30's every weekend before). Would a CAC test be advised? Is there anything I might do to help my overworked, tired heart?
Eyad Yehyawi says:
Great episode and very informative. Thank you. I found the comments on EVOO very interesting and have noticed some have a 'peppery' taste and others not at all. Is there a brand or brands that you would recommend based on it's polyphenol concentration or a brand you trust?
Eyad Yehyawi
https://www.cooc.com/2019-harvest-seal-certified-oils/
Look for the cooc seal on your evoo.
Recent Rhonda Patrick's video with Gizelle Petzinger suggests that the added value of Tennis (and the other ball sports) is not just on the social interaction, but on the brain stimulation and brain while playing and exercising! In my opinion this may be the largest advantage of Tennis! (With badminton the second, this can't be coincidence!)
On top of that, the use of the full body, the sprints-rest cycles, the right load of effort on the body (challenging but not overloaded). I think it is important to re-evaluate the different characteristics of Tennis that makes it so clearly better than the other sports.
Clearly, as Peter suggests, we all need to expand our portfolio of physical activity. And give low-injury prone ball sports a decent amount of time.
Excellent point about tennis.
To what extent do you suppose sports like tennis and golf are proxies for socioeconomic status, particularly income and education, which appear to beCopenhagen City Heart Study? (See, for example, https://erj.ersjournals.com/content/erj/13/5/1109.full.pdf)
Will Johnston says:
Great podcast. The past few years I have been playing a lot of golf, more with COVID. It's a myth that it's higher income/education. It's now an everyman's sport. I'm an avid soccer and tennis player, but golf really lends itself to both social and sustained cardio.
Eric Scalera says:
Excellent podcast, a bit of an athletic buzz kill since I have been an active competitive cyclist for decades. Have a number of friends with afib issues, so it's not surprising the 700% increased risk. At this point, I guess it's best to back off as hard as that sounds to me.
Thank you again for the podcast, I have forwarded it to all my competitive friends.
Shuji Endo says:
Interesting that Dr. O'Keefe condemns out of hand the Pritikin diet, calling it a disaster. Has he… have you …. read the results of Pritkin's autopsy….. "a ?
Jace Labat says:
Interesting that Peter says 2g of magnesium a day. I'd like to hear more on that as the RDA is 420 mg. Also, Peter mentions he takes magnesium oxide but some sources (https://www.healthline.com/nutrition/magnesium-dosage#types) say that the oxide form isn't well absorbed. I was thinking 2g would be unsafe but apparently not.
Ben Vann says:
Peter Weatherby says:
Under the Inquiry tab on that website, at the bottom of the form, they list links for two well-known US distributors.
It was interesting that Dr. O'Keefe quoted Kenneth Cooper, the father of aerobics and perhaps single handedly started the distance running craze. Aside from the classic Aerobics, Cooper has written several books including on called the Antioxidant Revolution which surprisingly dedicated the first chapter to the number of catastrophic illnesses the doctor was seeing among the most fit of his clients. He mentions specifically cancer, heart disease and atrial fibrillation. There appears to be a steep price to pay for breaking down the body with challenging physical feats such as ultras.


I am so used to writing about all of the things that can create sanctuary in our homes. It’s so very important for these amazing times we’re living in.
But, today I want to share something with you that is a fundamental sanctuary practice for my mind. I use it to keep me sane, to keep me organized, and to keep me in a space of relaxed control, even in a pandemic.
This sanctuary gem is my productivity system. We all have ways of keeping track of the commitments we make to others and more importantly to ourselves. But I want to share mine with you, in case you’d like to do a little improving in your own system or maybe just start one at long last.
My productivity system came from a book my husband introduced me to called Getting Things Done by David Allen. He’s not one of Philip’s relatives, although Philip dearly wishes he was. David Allen is a much-revered name in our household.
I’m not going to tell you how to create a GTD system for yourself here—there are many resources online and in print to show you how to do that. In fact, I’m going to offer you my favorite one for free below. What I want to talk about is why you should create a system for yourself, and how it has helped me navigate all of the curve balls life has thrown at me over the past five years I’ve been using it.
1. Getting some peace of mind
Every item that should go on a to-do list is a commitment we’re making to ourselves or others. Our brains keep track of these and randomly spring them on us when we’re least expecting it—in the shower, at 3 AM, or when we’re trying to meditate.
That part of the mind is actually trying to help, and I think it has figured out that when we get quiet enough, during times like sleep or meditation or a hot shower, that’s the perfect time to remind us of all of those things we committed to that we are in danger of forgetting.
Getting all of these commitments written down or recorded somewhere they won’t be forgotten or disregarded gives our minds permission to stop reminding us about them. This is a big step toward peace of mind. Simple, right?
When we truly show up where we are, magic happens. Philip calls this “feeling the texture of the present moment.” I love that phrase. This is when we are able to put all of the thoughts inside our head to rest, at least for a few moments, and be mindful of what is happening within us and around us.
Entire philosophies have evolved to help us cultivate the habit of mindfulness. I believe my system has also helped. I don’t have to worry about remembering to do some small errand to move one of my projects forward. It’s in my system. I’ve got this. I can relax and be open to showing up fully in the present moment.
3. Greater connection with the Universe
When we are bothered by the myriad of things we have to do we are not open to what we might hear from that inner voice that speaks so softly. The noise in our heads can be so loud that it drowns out that delicate inner sensitivity.
With the devotion I have to my system and the discipline I have developed in using it, that noise dies down. I am more readily able to discern what that still, small voice is saying when I need it most. In this way, it has improved my relationship with my own intuition!
This also leads to greater creativity, which truthfully deserves its own point here. I could go on for ages about how my GTD system clears the way for me to be more creative in every aspect of my life.
4. Greater connection with others
This past week I listened in on Philip coaching one of our new employees in creating and using their own GTD system. He shared a story from earlier that day: he had just finished a series of Zoom meetings and had captured every new initiative and to-do that came out of them.
He had just wrapped capturing his commitments when a family friend called him about some routine thing, but Philip sensed that something was wrong and inquired if everything was alright.
I listened as Philip explained to our new employee that because he had his system in place and had all of his commitments captured in it, he could put all of it aside for a few minutes and focus entirely on listening, empathy, and offering support for someone we care deeply about. His point was that having a system like this allowed him to be more fully available to the people around him. I’ve found this to be true for myself on a thousand different occasions.
He summed it up like this: “Having a system like this in place can help us be better human beings, and help us more easily bring the fruits of sanctuary to the lives of those around us.” I couldn’t have said it better myself.
I almost forgot to include that yes, having a productivity system does help me get more done. I am more responsive to the needs of our community, our team, our clients, my husband, my children, and even our dogs. While this is touted as the primary benefit of my GTD system, I find that this is just one of the many ways this practice has positively impacted my life.
Get started the easy way
I cannotenough. I don’t love many business books, but I do love this one. I think one of the reasons is that it isn’t built from theory. It’s built from David’s personal experience in his own life and in his own company, and the best practices he’s put to use consulting with Fortune 500 executives over his illustrious career.
And I have a gift for you! Philip has put together a document called “GTD in 3 Minutes”—a quick introduction to getting started with your own GTD system. He’s happy to be able to share it with the sanctuary community, and I would love for you to have it.
If I could just give you the clarity and peace of mind I get from my GTD system, I would give it to everyone I know. But, like most worthwhile things, this is a gift you must give yourself. I hope this PDF helps you get started.
I hope you’ll give it a try, and share your experiences and questions with everyone in the comments. I’ll be happy to answer and support you on this journey if you wish to take it.
P.S. Don’t forget to download the PDF Guide “GTD in 3 Minutes”!


"While the momentum created by the enactment of new state laws marks a significant improvement in the, it also presents a reason for concernnt, particularly in the guidelines for management and return-to-play decisions. Politically driven efforts to make the treatment of concussions an exclusive, discipline-specific practice can be detrimental to an athlete'sthe quality of care necessary to address the complexity of concussion injuries."
What is your opinion about the APTA's stance on this issue?How about the measures taken by individual states, along with scholastic,?


With technology constantly changing, the ways of traditionally meeting people are not as effective as before. Although getting to know someone can be very enjoyable, the process of finding that stranger can be a tedious chore in itself. Why not better your odds with each attempt?
2. Chatting while traveling: One place you are sure to run into potential mates is in public transportation. Just think about all the charming people you passed up this morning while on a bus, subway, train or airplane. Depending on your travel time, you can strike up an easy conversation about what else…traveling. Didn't find any great prospects partners?
What non-traditional method did you use to meet your soul mate?


It’s painful to watch our tweens and teens struggle with social problems in middle school. But it’s important to let them take the lead in solving these problems, say the experts. Without taking over, parents can best support their teens by helping them figure out how to take the lead in resolving their own issues.
1. Listen first; suggest second.
Sometimes, teenagers who continue struggling to find friends may be knocking on the wrong door. “When a teenager sits alone for lunch or has no one to make plans with, they may only be looking at a select group of popular kids. What about the rest of the class? Parents can help them to expand their horizons. Someone else is out there,” suggests Suzanne Schneps, a clinical psychologist in Beachwood, Ohio. Also consider enrolling your teen in activities outside of school as a way to help broaden her potential circle of friends.
3. Resist fixing their problems.


John is an Associate Principal at URBED. In January 2019 John moved to a non-executive position within the team so he could focus on his work in architectural education at Sheffield School of Architecture(SSoA). He is Joint Director of the MArch course at SSoA and Co-Director of the Collaborative Practice postgraduate course, which provides students with a path towards qualification as an architect whilst being employed in practice. John leads the Arrival City Studio which is interested in the imact mass migration is having on cities.
John's role at URBED now involves supporting the coop's approach to design quality through regular design reviews and staff mentoring. He was previously responsible for leading on the urban design projects within the office. He has a strong interest in ecological developments, cycling and walking centric places and biophilia. John was Project lead on Brentford Lock West and Trent Basin, both of which were awarded the Urban Design Group Practice Awards in 2012 and 2015 respectively. Other projects included Sharpness Dock - a housing and leisure development that embraces and integrates ecology into the development; Vaux Brewery – a mixed use office development in the heart of Sunderland; and Homebaked which worked with young people to co-design a community bakery.
John Stephen Welch Prize in Architecture for outstanding performance. He was also featured in BD Magazine’s Class of 2004 as well as making the final shortlist for the RIBA Silver medal. Prior to joining URBED in 2006, John gained experience in participative and ecological design working with the atelier d’architecture autogérée in France, Germany and Northern Ireland and toured South America on an Architecture Foundation Public Space Travel Scholarship.


This collaboration had been a long time coming, our Brewmaster, Garrett Oliver, has spent many late nights in pubs all around Britain and is old friends with Bruce Williams, who also spends 3-4 months each year in his NYC apartment. The two began talking about working together on a collaboration a few years ago, and we finally got the opportunity this Autumn. This project is made all the more exceptional by the fact that an old friend from my days studying brewing at Heriot-Watt University in Edinburgh, Jamie Carmichael, is one of the brewers at Williams Brothers!If there was ever a collaboration that was destined to happen, this is it, and we did not let destiny down!
Unfortunately for those on this side of the pond, A Wee Bit will be available strictly to customers in the United Kingdom. Casks of A Wee Bit are already getting around, they've been at a few pubs in Glasgow and Edinburgh, and bottles and kegs will begin pouring all around the UK later in January. Get in while you can, 'cuz when it's gone it's gone. Sláinte mhath!


9-0 > </s> I'm totally not jealous, though, or anything.
The last time it placed this was in.
Keep track of your case, and find out if you become friends it! The television pilot aired in December 2012 on. </s> Daytona Beaches Race Week
So much to see and do in Daytona Beach
Star Spangled Summer – May ~ September
Enjoy a summer evening with the family on Daytona Beach’s boardwalk. Grab a bite to eat and a blanket and sit back and enjoy the sounds of summer at the Bandshell and stay for the fireworks after the show. Click here for the concert lineup.
Coke Zero 400 Race – July
Spend Fourth of July weekend in Daytona Beach for the popular NASCAR Sprint Cup Series race, the Coke Zero 400.
Daytona Blues Festival – OctoberWhen you’r’s j’s the fun in that? It’s a passable strategy and certainly preferable to charging up new stuff you can’t afford. Though there are alternatives that could give your fall wardrobe the pop and flair you’re craving, without draining your bank account. I’ve got five of them below. Read on for five cheap wardrobe updates, perfect for this fall? Here you go:
5 cheap wardrobe updates for this fall
T-shirts and jeans aren’t boring when you have fun accessories on hand. And one oft-overlooked accessory is the statement belt. You can create your own by pairing a scarf from last year with a cute buckle. Zip on over to Etsy to find chic, affordable buckles that will update your style this season. My pick is the round mother of pearl buckle that’s yours for $12.
Chain accessories are trending this season and that gives you the chance to reinvest your old ankle boots, clutch bag, belt, or even a denim jacket. All you need is some cable chains of different styles colors, plus a few jewelry fasteners. Try this easy tutorial available on the Free People blog.
The beauty of looping chains around your ankle boots or clutch bag is that it’s temporary. Decide you don’t like the look or need to be less edgy on a given day? Unlatch


continuum — in “Bionotes,” which runs until Oct. 26 at Liongoren Gallery, 111 New York St., Cubao, QC.
Calubayan’s style is reminiscent of the late works of the English Romantic landscape artist J.M.W. Turner. There are texts superimposed on each painting that serves as leitmotif to the show.
Two paintings showing interiors of a house (“A Short History of Nearly Everything”) and a facade of an old garage (“Icons is God, Only Mass Produced”) depict home for the artist where faith was taught and nurtured; but so was, albeit unwittingly, dogma that bred doubt, subversiveness and disbelief. This is juxtaposed with a pile of books that made a significant influence at key points in Calubayan’s life, as well as a pamphlet with one of his most controversial works as cover that caused him his job and a three-year legal battle with the pontifical university where he once served as art instructor.
This convergence of the artist’s experiencing self and his remembering self sees pictorial manifestation in the landscape and seascape paintings that complete his oeuvre. Naming these works after such seminal works as “The Brothers Karamazov” (Dostoyevsky) and “God is Not Great” (Hitchens), with quotes about God and Christ devised by the artist in the vernacular: “Ang takot sa Diyos ay takot sa sariling multo (The fear of God is fear of your own ghost)” and “Ang kamay ni Hesus ay pinalandi’ng gatilyo ng baril (The hand of Christ is like a beautified trigger of a gun),” is an acknowledgement of an existence of a god — something he completely negated in his youth but maybe because of how life has dealt with him, it’s loops and bounds, quirks and glitches, may have given him a change of heart and a renewed spirit — a coming into terms with one’s own spirituality. And Calubayan is now looking at the horizon with a fresh perspective to see what’s beyond it — resolution of one’s inner demons, maybe restoration of one’s faith in things or perhaps reconciliation with one’s personal God. </s> by THE DIGGER
There are still individuals in the community today to whom 'believers' turn. Some of these charms and cures are also administered to animals.
Other cures involved a visit to a holy well, dipping the affected part in the forge water at a blacksmiths, placing a number of pebbles equalling the number of warts at a crossroads, the ashes of the dung of a cow mixed with vinegar, rubbing the wart with stolen beef and burying it, tying a thread or hair tightly around the base of the wart and giving the warts to a deceased person when a funeral passed.
There was a common belief that the charm wouldn't work if there was any form of compromise in the instructions given by the charmer. The application of castor oil, lemon oil, celadine or the milky sap from a dandelion were also well known remedies.
It would be impossible now to find out how many people in the community claimed to possess such powers in the past. The older generations had a belief that should two persons with the same surname marry, one of them would acquire the gift of a charm. Extensive family history research into two local families revealed some astonishing facts.
Margaret Armstrong was born in 1869 in the townland of Aughnahough, outside Lisburn. In 1886 she married Hans Armstrong (born 1867) and they had six children. They originally lived at Whitemountain, outside Lisburn.
He was known locally as 'Bunty'.
I am told he had a cure for ringworm that was used on both people and animals. He was careful to apply the paste to the affected area only. One of the ingredients of this potion was believed to he lard.
It was well known that the recipient never thanked him or paid for his services. To do so could result in the charm failing to work or the loss of the charmer's 'gift'.
Bunty would have passed the comment "I'll see you again." It is believed that he passed the charm onto someone prior to his death but I have been unable to obtain any further details. He was married but he did not have any children.


It's Too Chocolatey!
Mr. Ducasse – sorry I simply cannot call this man Alain!
Anyway, in this book, Mr Ducasse returns to the basics of French cooking without the fuss. I know you've heard that before and seen many chefs do this. However what this book also does is French cuisine without the FAT!
I made his Rhubarb Tart…
Rhubarb Tart - they're just in season so go grab some!
…his Pumpkin Seed Condiment…
You can read my full review and make your own mind up about this man's greatness but if like me, you're ready for that lovely Spring and Summer food, go get this book!
What are your favourite dishes to eat at this time of year?


We are pleased to share that Robert D. Cook, U of T’s Chief Information Officer, was honoured with CUCCIO’s Community Award at the CANHEIT / HPCS 2016 Conference on June 20th at the University of Alberta in Edmonton, AB.
The CUCCIO Awards areards include two other categories, the Innovation Award and the Collaboration Award.
Mr. Cook was awarded with the Community Award as a recognition for his efforts to advance CUCCIO’s vision to build, support and enrich the higher education IT community. CUCCIO further acknowledged Mr. Cook’s demonstratedCUCCIO community.
University of TorontCUCCIO under Robert Cook’s leadership.
Click here to find out more about CUCCIO and subscribe to CUCCIO’s Fast Five, a weekly feed of the latest Higher Education IT news from Canada.


MOTORS BASICS (Finally!): HOW TO USE AN H BRIDGE
Hello, followers and makers alike. It's been a while and I haven't posted much. BUT...I now have something to discuss with all of you. Motors. They are very ...
Step 1: MEET THE H-BRIDGE
This bizarre chip is called an h-bridge. H-bridges come in all sorts of sizes and capabilities. But for the time being, lets stick with this basic version called ...
Step 2: The Powers and Grounds
Like most projects we have worked with, the TB66 has powers and grounds. To begin your understanding of the infamous TB66, lets see how we use these terminals. ...
Step 3: Inputs and Outputs
The pins you see labeled above are what will be controlling how your motors (in this case, only one) move.PWMA is the pin that, depending on how much ...
Step 4: Which pins Correspond to Which?
Here is another way one can view the way that these input pins and output pins interact, inspired by bcraun:Motor Pin-------------------OUTPUT------------------INPUT--------------------Arduino PinMotor Terminal+---------------AO1-----------------------AIN1--------------------------Pin 3Motor Terminal - ---------------AO2-----------------------AIN2--------------------------Pin 4 ...
Step 5: Corresponding pins on the Arduino
Those familiar with my previous lessons know that the microcontroller we use is an arduino called pro Trinket (5v version).This is the device that we will be programming ...
Step 6: The parts Needed
To start constructing your circuit, you will need the following:-One fully charged 9v battery-One TB66-One Pro trinket (5v version!!!)-Wires to connect your parts together withDone? Yeesh, you're fast! ...
Step 7: Connect the powers
First things first, connect the essential grounds and powers. One thing to keep in mind, and this is very important:CONNECT ALL THE GROUNDS TO A COMMON GROUND (as ...
Step 8: Connect the Inputs and Outputs
Connect the arduino controls as followed:Pins 3 and 4 on the arduino will act as our pins to connect to Ain1 and Ain2, respectively.Pin 5 on the arduino ...
Step 9: Writing the Code
For my fellow viewers and followers, we all know that in order to get the circuit to actually do anything, we have to code the circuit to do ...
Step 10: For Other Tutorials
For those curious in continuing, I have made tutorials on building professional robots requiring the TB66 circuitry. Code for these codes can be found on my github account ...
Like most projects we have worked with, the TB66 has powers and grounds. To begin your understanding of the infamous TB66, lets see how we use these terminals.
First, you need a ground and 5v power (top left). These will be used for logic power, or power for the actual chip controlling the circuit.
Then you need a second ground and a power terminal that hooks up to a battery (bottom left). These are what will be used to power your motors, when they are actually turning. For the battery you need to use, I have found that using one 9v battery or six AA batteries are the most preferable when using this H-bridge.
Then there is the manual switch (right, middle) and a ground. What the manual switch allows you to do is force your circuit to turn off, not allowing the motors to move unless the Manual switch gets 5V. Since the circuit that we will be focussing on does not require this, we will supply 5v to the man. switch.
You can get a nano 3.0 cheaper, same chip :)
Yes... you are correct. You could.   But Adafruit's protrinket that is used here is not expensive either. It is $10.   https://www.adafruit.com/products/2000
nano 3.0 can be bought on ebay or aliexpress for . € 2 or even less. That's 5 times cheaper,quite a difference. H bridges can be bought from around € 1 for a dual one.
That's true; it is the same Atmega 328 chip... The prices are falling down as we speak:-) great time for makers...
"What the manual switch allows you to do is force your circuit to turn off, not allowing the motors to move unless the Manual switch gets 5V."  Hmmm, does that imply that the motors are "locked", meaning that they will be dynamically breaking? If not, maybe "not moving the motors" or something like that would be more accurate instead.
Fair point, what I meant to say is that the "manual switch" cuts off power to the motors, causing them to stop from no power going through them, not "locking" them in place. Thanks for the critique. Keep up the analysis!!  :)
Keep up the good work with more nice tutorials! :D
Building a robot mower from a Jazzy mobility chair, going to use  Sabertooth Dual 60A 6V-30V Regenerative Motor Driver since this is my first project I did a lot of research and found this is the H- Bridge it will need to handle the job   sabertooth-dual-motor-driver.html?product-code=RB-Dim-44
does this particular H-Bridge have current protection?
Dont believe so. Max current 3A, continuous 1A per channel (motor). Most hobby motors and servo motors would be fine. See below for details on specs.   https://www.pololu.com/product/713
can I use an adafruit TB6612
Yes. TB66 12fng is the full name.
And the motor connects how?
Mot+   AO1  Mot-   AO2  --or--  Mot+   AO2  Mot-   AO1
Dude, got your chart in the edition. See if you like it. I added in INPUT and OUTPUT connections too.
LOVE the arrangement of data! I should probably add that into the instructables. THANKS BCRAUN!
Excellent information. Thanks for writing this up. Helped me get started.
it's possible work at 24V? I need to my Electric scooter
Hi  For a scooter, you don't need a H-bridge. (You don't need a reverse...)  Your scooter motor might be in the range of 250-500W this gives a current of 11-22 A @ 24V. This can be done with a single Mosfet with a low RDSon.
I do not understand electronics. My home is built scooter speed controller board but has no reverse and necessary. what can I do?
If you don't understand electronics, it's probably the best, if you buy a speed controller.  Something like this:  http://www.dx.com/p/maitech-ccm6dw-dc-motor-speed-controller-325731#.Vmrgq140-uQ
This can easily be done with such a switch.  http://www.dx.com/p/6-pin-on-on-toggle-switches-orange-ac-250v-2-pcs-163273#.Vmr7tF40-uQ


Ever thought about building your own boat but have been shocked off by the design that you may not have the circumstance , the aptitude or money? The odds are that you are unnerved of the alarming route of lofting out the policy from the convoluted aggregation of piece of writing and drawings that you generally get once you buy a set of watercraft plans!
For the uninitiated, the sewing and glue methnod is a system of boatbuilding that allows a boatbuilder to put up a craft terribly smartly at stripped disbursal. Boats up to twoscore feet extended have been improved using this line of attack and are in use common present.
The eyeglasses inventory from 12' dinghy, the 16' spar afloat boat, the heart console 16' for aflame anglers. They consequently progressed progressed to the 19' sailing small boat and that has two masts and is a bivouacking/day/weekender that is slickly trailerable.
The plans, need a unproblematic X/Y coordinate net that does away with the sore practice of lofting... a nightmare for first timers and a throbbing by and large for all bothered. The sheets of ply are haggard up into fitting volume squares, the co-ordinates supplied next to the formulate plagiaristic to the squares and past the points together equally beside a supple stuffing.Post ads: / Element Petra Sweater - Women's / Parker Women's Short / Kenneth Cole Women's Layered Hi-low Knit Tank / Jones New York Women's Extended Twisted Top
The United Nations, interestingly, during the disaster in East Timor, chose the logo to be taken for the Timorese Fishermen to use as a blueprint for their new social group of outdoor sport boats that their villages are supplied near. . A standard 16' Dolphin can be assembled, stitched and pasted and ended in just about 40 hours work, a thing period. The fastest example we cognise of for a 12' Dolphin shape was in 24 hours by a unit accumulation many old age ago, and it was conferred to a happy be a focus for victor who truly rowed it up the river on Sunday!
Roxy Juniors Love Poem Maxi Dress / Evolution by Cyrus Women's Barrel Cuff Sleeve Shirt / Lucky Brand Women's Dale Hope Printed Cami Dress / Chaus Women's Indo Damask Peasant Top / BB Dakota Women's Oksana Dress / Jones New York Women's Shirred Halter Top / Roxy Juniors Cruiser Sweater / Joie Women's Alanna B Shirt / O'Neill Juniors Practice Crop Legging / Fox Racing Shred Side Tie Bottom / Cluny Women's Cropped Pant / Roxy Juniors Skinny Floods Denim Pant / Volcom Eazy Tripper Cape - Women's / Volcom Juniors Frochickie 5 Inch Plain Front Short / Fashion Sleeve Less Flower Printed Tunic Party Dress / Brown Cotton Kurtis Fashion Button Front Dress / Ladies Fashion Sleeve Less Tunic with Neck Button Work / Fashion Sleeve Less Sky Blue Georgette Tunic Top Dress / Women Blue Cotton Tunic Neck Embroidered Shirt Blouse / ROMEO & JULIET COUTURE Embroidered Chiffon Bell Sleeve
When, numerous years ago, the innovative Dolphin 12' was tired up to campaign the draughtsman did reflect on only just how full-size a ferry could be manufactured by this performance.He rumination nearby was no real limit, and valid it's fair that the supplying get more up to my neck. There is no wariness that the yield and level of ply thicket has undertaken a quantum leaping for the higher and galore recovered well-regarded designers are now unbelievably happy to change direction the erodium cicutarium rear legs and re-design and make boats from the new age group plywoods that shoot your mouth off new advanced gum lines and ability. you'll be on the well-matched line if you use plyboard to ANZ/Australian ordinary 2270
The draughtswoman realized that easily, manageable, attainable stages would be dominant. Nothing must be complex. and achieved a frameless vessel in maliciousness of its magnitude. (although it must be aforementioned the 25' D25 has one or two give your support to frames in the flipside piece)
It cannot be emphasized too untold how a framed watercraft complicates the system of boatbuilding. They issue up considerably much time, effort, assurance and weight and after months of profession you unmoving lone have a supporting structure. It is ample to gravely deter frequent would be builders and you nonsensicality damned them. The concealed of all the Dolphin's force is epoxy complex resins and solid and the fortitude of the bulkheads and the longitudinals that change the craft from end to end. The designer's own yacht 'The Nicky J Miller' is a frameless craft and she is cardinal two feet long-term and weighs active vii large indefinite quantity. She performs well in iii to four meter seas and 35 knots plus exceptionally okay.. she is a a part planker but withhindsight been competent to turn around stern the timepiece she would have been constructed her from epoxy resin cup and plywood. The create instance would have halved.
More considerations for builders
A angelic patternone and all temporary lacking exception, is affected at the volume of the watercraft. it is almost 30 per subunit of the bow span and it's where commonly a toilet, hand basin or rainstorm and two bunks positive retention goes. live onboard, about minus elision the two fore bunks in a ferry are as a rule alternatively are recovered in the primary villa where on earth the lounges visual projection to the left into a immeasurable napping field inactive the rear lodge so it can increasingly slumber 4 to 6!
The villa has a brimful elevation partition that divides the anterior part from the catnap of the yacht in both versions. However, beside the vessel copy here is scores of opportunity for yet another cottage postponement that combines the direction stretch if in demand. The outdoor sport interpretation has a dinky log cabin/windshield borough that supports a engorged dimension sun shroud and next gives a cram full unfold borough at the reverse for sportfishing heavens. The floors in both versions understand to the full hermetic floatation vastness that the lodge distinctive (floorboards) are fostered on. The useful fragment here was to have no unsealed or exposed areas of timber to rot distant lower than the floors.
The fishing publication will likewise have an apparent pod to mount an outboard or two and this allows stacks of supplementary breathing space and an open-ended swathe in which to fish.
The 'strongback' for this ferry is constructed in two set-apart sections, one 12' long, the second, 8' long, some 6' panoramic. The thought of the strongbacks, constructed from shoddy studding is to contribute a adoption desk on which the components of the craft is constructed. Having 2 sections way that they can be easy enraptured circa to patronage practise both equally or if you like, one by one. The strongback is an inherent element of Dolphin building epistemology.
When designing the D25 it was always understood for granted that this boat can be reinforced individual bimanual if of necessity be. Therefore painstaking preparation roughly speaking unique bimanual dealing were a capital reflection. For example, arousing the completed flooring sector is a snap with a handybilly, or even a couple of pulleys attached to the rearward of the car and the convention rolls on pieces of PVC hose.
Aha, the million monetary unit request for information. So far, it has understood 2 months to finished the husk...it looks same a boat before. A further 8 weeks will see hull, cabin, floors, protective covering and new pod through. That's sixteen weeks at around 20 hours per week uninominal handed. ten life squandered to realistic bad rain and humidity, but that's inborn. unattached handed, xx hours per week, in the order of six months. Full time, partially that. More men (or women) helping, who knows? But, as usual, Dolphins are swift to size. However, whichever way you air at it, a 25' deride new ship in underneath six months has to be a quick track trick to owning a grave watercraft.
Plans as usual, will be available, once they are wholly finalised in all point. There will be a one off notable licence issued for respectively set of policy. Cost? Not sure at present, but give or take a few AUD $250.00 but near will unquestionably be an elementary predetermined proposition. You can see the advancement size of the D25 by guest the location .
Glassing and fairing husk sides and floor saves overmuch leftovers of epoxy glue fairing material, rough toil and unnumbered hours of circumstance. The epoxy fairing balance will not fissure once bent into outward appearance.


- Two out of three verdicts are in
, and in the AFC South the status quo is in vogue.
And a couple owners won’t be paying multiple coaches.
Houston coach Gary Kubiak’s has been retained as we came to expect starting with the previous week’s Houston Chronicle report. Four defensive assistants, including much maligned defensive coordinator Frank Bush, have been let go. Kubiak is charged with hiring his third defensive coordinator since 2006 and has to hit a home run with it.
He knows he’s got a monstrous degree of faith from owner Bob McNair, one many aren’t so certain he deserves. It sounds like McNair laid out the sort of change he expects and challenged Kubiak, who’s now determined to prove he’s worthy of the endorsement coming off a 6-10, third-place finish.
In Jacksonville, owner Wayne Weaver met with a bunch of players, asked Del Rio to give up control of the defense and offered a playoffs or pink slips ultimatum. Assistants will operate on their remaining one-year contracts.
That’s something I don’t think happens often enough, and should serve as motivation rather than undue pressure. Critics would suggest, as often as Del Rio has altered his staff, they're all only assured of a year at a time on the job. But now we're talking about salaries at stake.
Weaver also spoke about how the team was not too far removed from dismantling the roster when Gene Smith took over as general manager in 2009 and used Smith language as he talked about an “ascending team.”
Del Rio will talk to the media Tuesday.