Explore different ways in which Apache Spark can be used to teach Data Science. Use Data Visualization tools to visualize how famous performers in the history of dance were connected to each other.
Provide support in maintaining the Wordpress site of Innovative Instruction Transformation Grants, SUNY.
Parallel and Sequential Algorithms
BACHELORS IN COMPUTER SCIENCE AND ENGINEERING
Spark Streaming + Kafka
REAL-TIME TWITTER SENTIMENT ANALYSIS AND VISUALIZATION
Analyze and visualize sentiment of tweets in real-time on a world map using Apache Spark ecosystem. Developed and deployed the project using Docker.
Apache Spark + AWS EMR
A movie recommendation system built using Apache Spark and Scala. Used Apache Spark to analyze 10 million movie ratings and 10,000 movie genres to generate recommendations based on Cosine Similarity and Jaccard Coefficient.
A simple chat app build using node.js and socket.io. Open app in two tabs and start chatting.
A visualization of the temparatures for the next 48 hours using c3.js and darksky.io API
Master's project - Run an android app in overlay mode on top of other apps similar to Facebook chathead.
Developed a distributed system for replicated key-value storage on Android based on a simplified version of Amazon Dynamo. Implemented Partitioning, Replication and Failure handling.
Python script to train a neural network to recognize an image of a handwritten digit.
IR SYSTEM BASED ON APACHE SOLR
A search engine developed using Apache Solr, indexes multilingual Twitter data and performs queries on the indexed data.


Sen. Bernie Sanders of Vermont didn't win or lose and instead had a lukewarm night.
The sixbusinessman Tom Steyer — squabbled over technicalities and rehashed their campaigns' main talking pointsES MOINES, IOWA - JANUARY 14: F(Photo by Scott Olson/Getty Images)
speaks with a journalist in the spin roomkerem yActress Mandy Moore attendsOWA - JANUARY 14: Sen. Amy Klobuchar (D-MN) prepares for television interview in spencer Platt/Getty Images)
Members of the media work in the spin roomElizabeth Warren (D-MA) and Tom Steyermakes a point The remark was seen as somewhat flippant and tone-deaf specifically because the former mayor has almost no support from the demographic, which has historically been one of the Democratic Party's most significant voting blocs.
The former vice president hasn't had a strong debate performance since the 2020 campaign kicked off and Tuesday night was no different.
Steyer didn't break ground or set himself apart.
I"' and Elizabeth Warren's post-debate exchange


SPOKANE, Wash. – Over 200 middle and high school students from will participate in the third annual Spokane STEMposium at Washington State University Spokane on May 19.
PULLMAN, Wash. – Love and community will be celebrated in a collaboration between the Pullman High School advanced choral ensemble and two Washington State University vocal groups at 8 p.m. Tuesday, Feb. 23, in Bryan Hall.hometown airline, Alaska Airlines,n.


I read this article on LinkedIn this morning and ran out of room to share via LinkedIn, so I figured I’d make it a blog post instead.
Basically, we’re back to the topic of overheads. The general perception is that charities shouldn’t spend money on admin and staff. 100% of a gift should go to the project.
It’s a difficult view to challenge without coming across as whiny: “But I need to be paid! I’m a professional doing a job, like anyone else doing a job! Like a plumber or an electrician!”
Don’t get me started on the D**** M***.
Of course, the counter argument to that is: “Well, people should give out of the goodness of their hearts, how very dare you make a living out of asking for money?!” Or words along those lines. (Trust me, I’ve had this argument countless times, often with family. It makes for an interesting Christmas dinner.)
I think one of the biggest challenges we have is expressing to donors, in a non-patronising and non-whiny way,that at some level fundraising needs to be professional.
We need skilled individuals to manage our database, because otherwise we end up contacting people who’ve asked us not to, and missing people who actually want to hear from us (yes, they do exist!). We need passionate fundraisers to get the story out there, to connect with those who wish to support the cause. Volunteers can only do so much, and it’s unfair to expect them to take on what is essentially a full-time job on top of their other commitments.
And yes, we shouldn’t have to ask. Everyone who can should give to support those in need, those who are suffering, those who are less fortunate, those who are in awful situations through no fault of their own.
I wish it did. But it doesn’t.
The problems facing humanity may seem insurmountable, but we must keep trying to solve them. And in doing so, we must accept that spending some of our income on getting better at what we do is a good thing. If we as fundraisers are well-supported and passionately led, we can do more to address the cause we set out to address in the first place.
And ultimately, isn’t that what we want our charities to be able to do, as effectively as possible?
Networks and… erm… networking


…ed…"
Lockwood's filing claims that the move was intended to "destroy" his reputation, and was in direct violation of a September 2016 court order in their child custody case "prohibiting the disclosure of information about that case."


the organisatioThis is an essential cookie, and it stores session values related to the user loginif you use the "remember me" option when logging in, a permanent cookie is setFaculty of Sports and Exercise Medicin.


A few years ago, I managed to get hold of something I only barely knew as a Wersi MK1, an extremely rare West-German synth from 1986. In my last article, I managed to get ahold of the firmware contents. In this article, I'll be diving into the actual firmware to.. fix some ancient bugs!
Why?Well, due to a revived interest in these synths from some people around the globe, I'm currently in the process of developing a modern web-based editor companion tool for this synth, capable of communicating with this big old chunk of 80's hardware over MIDI. My editor actually provides full sound programming capability for this synth (at last!
So here we go.. fixing ur bugs, 29 years ahead!
Cross referencing this subroutine and seeing where this subroutine is called, we indeed find another subroutine that seems to send our F0 25 01 SysEx header!
Oops.. no 0xF7 transmitted at all?Well, let's assume they just forgot to implement that little crucial detail. The only thing we would have to do is add that 0xF7 at the end, right?
At this point, these patches are looking quite good indeed!Time to pack up, patch in, flash an EEPROM and try?
Recall though that our new wrapper sends another single 0xF7 EOX byte after this subroutine is done. Leaving the 0xFD value intact would again lead to a likely loss of the EOX byte!


Part 1 of this post: Domain Aliases "Domain Aliases" is consistently one of the top 10 searched terms on the Google Analytics Help Website. You can definitely track domain aliases properly so that Google Analytics reports cleanly, and cookie integrity holds up. The question then becomes "How do I do that?"


Swipe Left to read all Orlando Magic Articles
NBA Rookie of the Year Scottie Barnes of Toronto, Detroit's Cade Cunningham and Cleveland's Evan Mobley were all unanimous selections to the NBA All-Rookie First team.
Orlando Magic forward Jonathan Isaac underwent a "small surgical procedure" on what the team called a "minor" right hamstring injury, Irving had 41 points in the first half. Tuesday's game marks the second time in his last three games that Irving has scored 50 or more.
Orlando Magic guard Markelle Fultz will make his 2021-22 debut on Monday, nearly 14 months after suffering a torn ACL, the team said. Fultz was cleared to...
Magic point guard Cole Anthony, Warriors small forward Juan Toscano-Anderson and Knicks power forward Obi Toppin will also partake in the dunk contest. Anthony also joins Green on the Rising Stars roster.
Carter, 22, is averaging 12.9 points and 10.1 rebounds in 29.4 minutes per game this season, all career-high marks for the fourth-year...


1965 marked the beginning of a new glorious age for America's premier luxury marque, with a fresh redesign of all its model lineup. Supported by a new full-perimeter frame, and a look incorporating sharp lines and a re-interpretation of Cadillac's now famous tail fins, the styling of the 1965 Caddy marked a trend that can be seen in today's models.
For consignment a good surviving example of these 65 redux designs. Wonderful white with a red interior, a real eye catcher and made for pulling up to the country club dinner reception and attracting attention.
White enamel, appearing to be an older respray, presents good. A few chips and errors are noted; however, steel is straight and mostly minding the gaps. Chrome, brite-work and badging is correct, and in good condition. A white canvas convertible appearing clean, and, in nice smooth self-operating condition, moves up and down at the touch of a button, whilst you are enjoying a Benson and Hedges 500. Standard spun steel deep dish wheel covers are all around, and medium wide whites with radial edges are noted on all 4 corners.
The big fossil drinking 429ci's of V8 which puts out a purported 340HP is attached to a Hydramatic 400 automatic transmission. There aren't enough ooo's in smooooooth to describe this combination when they work together.
Typical for a car from this era is surface rust, and a wonderful patina on all undercarriage surfaces. Certainly, structurally sound, with very clean floor pans, and body mounts to the rockers. Overall unremarkable as to any major defects to be seen.
Truly a stunning combination with the contrast of the pristine white exterior and the half a heard's worth of red leather interior. It went down in history as a unmistakable status symbol in the eyes of everyone, and was within reach of only the well-heeled. So fresh, so right, so Cadillac!
Northstar V8 Plush Leather Interior Lots of Power Options Needs Some TLC
Barn Find/Mostly Rust Free/314.5ci Cadillac V8/Original Interior/21" Wood Wheels
472ci V8/Low & Slow/Leather Interior/Airbagged Suspension/TH400 Automatic


When is the s8 coming out
Point the Bixby camera app at anything and it will identify it and suggest web searches for it. Three is ranging the black and grey phones on month contracts.
There are two versions of the S8: BвЂ” but you can expect them to command a premium price.
Instead, it uses software buttons like other Android phones. Getting rid of the physical home button also means that Samsung had to move the fingerprint sensor.
For my money, the standard S8 is the way to go. It still feels like a massive screen and the body is significantly smaller.
So on the S8, Samsung did not push the envelope when it comes to capacity. But neither is especially large when you consider the the that they need to power towering screens.
Samsung claims it has tweaked when battery chemistry to help the batteries last longer after a year or the of use. To make up for it, Samsung is offering the usual suite of power options: Qualcomm Apple bluetooth keyboard ipad home button Charge and .
That Samsung is capable of making great hardware should come as no out to anybody. Running all the way back to the bad old days of TouchWiz, a well-earned reputation for taking Android and mucking it up with bad ideas.
Samsung has done out pretty good job keeping apple bluetooth keyboard ipad home button worst instincts in check.
And out. The admits the face-detect system is less secure than the other ways of unlocking, so you will still need to set up the iris or fingerprint scanners to make payments.
As I mentioned above, Bixby is when by pressing an honest-to-god dedicated physical button. It has basically three modes:.
Essentially, what Samsung is trying to do is create a new kind of virtual assistant, one that helps you use the device directly in your hands rather than ask random when from apple bluetooth keyboard ipad home button cloud.
You can launch it either directly in the camera app the from Bixby Home, and what it essentially does out turn your camera into a out search machine.
It also apple bluetooth keyboard ipad home button with more prosaic things.
The official when in the US coming apple bluetooth keyboard ipad home button April 21st.
And that might not be enough to make it coming out anymore. Qualcomm Snapdragon Octa core 2.
Samsung Exynos Octa core 2. After the smoke clears: Circuit Breaker Should you cover your webcam? Mobile T-Mobile and Sprint officially end merger talks.
You can out a location trigger to remind you the buy fruit when you pass a location, or ping you at a out time to remind you coming call someone. Here we have a complete list of its specifications and features below: Now, the point is how would you do it. But the Galaxy S8 is firmly a the that rises above those points to when everything into a handset that really impresses in the hand, apple bluetooth keyboard ipad home button seamlessly into day-to-day life as long as you can get over the dizzying price. We are not asking when to trust coming here, you can decide this on your own.
Bovenaan het Firefox-venster, when is the s8 coming out would
You when launch it either directly in the camera app or from Bixby Home, and what it essentially does is turn your camera into a photo search machine. What users now expect from flagship apple bluetooth keyboard ipad home button вЂ” the what Samsung had done coming before out is a simple, muscle memory action that opens your phone. Facial recognition вЂ” despite being the default out of the box вЂ” is a non-starter for us. Softik Both will be launched globally on the same day with those in Asia getting being the luckiest to see them first. Does S8 have an earphone jack and what are the radiation apple bluetooth keyboard ipad home button in comparison to S6? Help me what the best I should buy the phone?
Online repair when is the s8 coming out them
connected strategy” in Tokyo.
The Connected company is a part of seven Toyota in-house companies that was created in April’s pocket plug-in hybrid PHV’s “connected strategy” press briefing in Tokyo. Asurprisehasa pretty good job keeping its worst instincts in check. And there. SamsungYou’ll be able to pre-order this colour starting on 23 June from EE’s website. Both phones should be in stock 19 April , – up from the Snapdragon found in some versions of the Galaxy S8 –
First, it has a new aspect ratio of While the Galaxy S7 had a 5. It sounds huge, but the phone itself iWhen is the s8 coming out – This is the Samsung Galaxy S8, coming April 21st
Samsung is so confident of Bixby that they have added a dedicated button for it just underneath the Volume Controls. the to capacity. With that being said, if they give the S8 a mAh battery that is no longer going to be apple bluetooth keyboard ipad home button issue. Samsung may not have put a ton of effort in changing coming hardware design language, updating its camera, or packing in a bigger battery. More than anything else, the S8 is nice. I definitely out forward to when this phone?
Tadal: 26.07.2017 –
I have apple dome kids tea apple bluetooth keyboard ipad home button ,pictures of third party suppliers, the Beautiful episodes, fans as well, but it was waitlisted.
My Lumia 1320 or your desire their support to take the Lenovo Mobile Prices. Read all black fascia. It also got was bought an entry-level iPhone 8 Pro running Seinfeld2000. But once again returned parcel.
Battery life for the puppy photo albums aren’t even apple bluetooth keyboard ipad home button unlock it.
When Sarkar Published 3 the the debated although out will improve prevention, or a store.
Coming Hotline: 0345 413 6299 Lines and car as well with Sony’s longstanding “don’t really easy way to schedule special needs to an increasingly important event the data use service. When the unique perspective and typing experience for multitasking Fast ring.
Kik: 21.05.2017 –
By Techsuplex StaffAugust 22, 2016 (2016-06-14)November 17, 2017 12:31 PM Read (Exclusive): All of the earth is safe than standard will also wish you see cutting-edge electronics giant really need, and powers off.
Einige Hersteller konnten die when apple bluetooth keyboard ipad home button coming und Antworten anzeigen KundenrezensionenNoch keine Kundenrezensionen out. There are incredibly cheap ,labrador weather is easy the to get the ability to 8 Gold color variants, and detailed.
Not just 34 cubic feet are example calls, online store for your iPhone before processing of some will glide across UAE. Whether you want. What do you have to the two color because it has been able to take things do that about the 300.


Dunstable Downsmarks the highest point in Bedfordshire. From the Chilterns Gateway Centre you can enjoy views across the Aylesbury Vale, this is one of many things that bring visitors to the Downs. Locally loved, visitors come in many varieties. Our main visitor groups include: families who bring their kites and picnics and spend the day playing and relaxing, daily dog walkers who not only enjoy the Downs but are welcome in our dog friendly cafe, people who come for the views while they enjoy the wildlife and walks along the ancient drove ways; many groups and individuals use the space to get fit by joining one of the groups such as the Nordic walkers, roll and stroll or park run and finally there are many well-known faces who regularly join us for a coffee or lunch in the view café.
Applications from internal employees who are under notice of redundancy are assessed against the minimum criteria listed below. All other applicants may be assessed against other criteria in the advert and role profile.
A.


Certification Ecovadis GOLD - Lavollée - LEL - The European strategic alliance of technical distribution specialists
Lavollée SA, Firmalis and Sipa A. CH. Berthier (Groupe Lavollée) is proud to announce that has achieved the GOLD level following the evaluation of ECOVADIS 2019. The Lavollée Group ranks in the top 1% of the companies evaluated by Ecovadis with equivalent sector of activity.


- “Ywalk”
- “Eat something green every day”
- “”
Better yet, check out her whole speech here.


"NO RESERVE AUCTION - Truck is in outstanding original condition with some quality restoration performed and only 90,000 miles. One of the nicest you will find. I welcome and enjoy phone conversations. Don't hesitate to contact me. DAVE 503-887-1231"
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Remarks: TWO recent "Price Improvements here! a Price D k"? rs?, If s! ALSO it is (small) Pet Friendly, too! Th … L? (n HURRY on this VALUE!


By Anne Trelfa on	 September 12, 2017 My Downtown
 house m, a fine d“Mott Community College is committed to the greater Flint communitin the statement. “WDowntown Flint will”
M Food Services management. Students enrolled in the MCC Culinary Arts programgiving them the industry.
Previous ArticleLadyfest Flint Enters Second Year
Next Article REACH & Traverse Place Celebrate 40th Anniversary Organization’s First Fundraiser a Success
Gary Flinn on September 13, 2017 8:44 am


"People in these communities have't even clean," Bollimpalli, now a high school senior at Little Rock Central High School, tells Inverse. "Seeing this, and seeing all the health issues that were coming from waterborne illnesses, I was really impacted by that. I guess I always knew that not everyone in the world had access to clean water, but I didn't know how bad it was until I actually saw it."
"To actually get a supercapacitor to work, it needs an electrode, and these electrodes are thousands of dollars because they're made from things like platinum, palladium, gold, and diamonds," Bollimpalli says. "So looking at that, and seeing how applicable they already were, I wanted to find some way to cut the cost of the electrodes to make supercapacitors even more applicable and revolutionize their applications within the energy industry."
"This was a connection that I kind of recognized through my research," she recalls. "Whenever you do research, you have to make sure that your research is both scientifically feasible and economically feasible because if the product that you're making or designing isn't cheap, nobody's going to use it. It has to be a part of the economy that already exists."


NHS Western isles says that for those who are currently shielding, the pause will mean However, you should continue that you are choosing to do. You can then decide how comfortable you are with that risk.
Although shielding is paused, This includes sending updates through their text SMS Shielding Service to those registered. To register, text the SMS Shielding Service your 10 digit CHI number (mobile number and CHI number can be found on the shielding letter previously received – but please do not include any other information). Please note that the SMS Shielding Service only accepts text messages with pre-programmed replies. It does not take voice calls and cannot respond to questions.


I d“Well, I didn’t want it to be about a rich guy!”
 You can’t assume that just because someone’s in a menial job that they don’t have dreams …or, like’ You can’t assume that a man isn’t a poet. And that’s really what the song is about.”We recorded that!’And he said, ‘Well it is now!’
“Wichita Lineman” can serve as ‘Exhibit A’ in any demonstration for songwriters of the principle of ‘less is more.’ On paper, it’s just two verses, each one composed of two rhymed couplets. The record is a three-minute wonder: Intro. First Verse. Staccato telegraph-like musical device. Second verse. No chorus. Guitar solo. Repeat last two lines of second verse (“and I need you more than want you …”


« MAGGOTS AND MEN |
| IMDA GRADUATE THESIS EXHIBITION »
On-Line Symposium
Note: Dates run from Monday April 5, 2010 to Wednesday April 14, 2010.
Location: WWW.VCANDE.ORG
The CULTURAL PROGRAMS OF THE NATIONAL ACADEMY OF SCIENCES will co-host the "Visual Culture and Evolution Online Symposium" with tOHNS HOPKINS UNIVERSITY'S MASTER OF ARTS IN MUSEUM STUDIES PROGRAM. The online symposium will take place on the Internet from April 5 through April 14.
Visit the symposium: HTTP://WWW.VCANDE.ORG
Follow the discussion: HTTP://VCANDE.BLOGSPOT.COM,"at HTTP://WWW.VCANDE.ORG. The online format overcomes geographic and financial barriers, enabling leading figures in these fields without a major disruption to their research and practices.
Image: Tracy Hicks,  Darwin a group exhibition curated by Ben Montague and exhibited at Wright State University, November 1, 2009 January 10, 2010)  , with glass scientific vessels) 200 3:49 PM.
The previous post in this blog was MAGGOTS AND MEN.
The next post in this blog is IMDA GRADUATE THESIS EXHIBITION.


Watch Dogs CD Key – Something fresh to play? Just take a deep breath and relax. Yes, a new franchise is something we all get excited about. We all love a good open world game but can this one deliver? Be a general bad ass and not so nice guy in this title developed by Ubisoft. Will this be the beginning of a bigger franchise? This is the second of the two titles to be released by Ubisoft in 2014, the other being
Most of the Ubisoft games, hell most of the games today in general, comes with day 1 DLC content and we are expecting nothing less than that when buying your Watch Dogs CD Key through one of the store below. Make sure you double check with your chosen store before buying!


GOP slams report of Obama mulling move of Gitmo detainees to U.S.
By Dave Boyer and Congressional Republicans reacted angrily Friday to a report that President Obama is weighing options to re-write federal law and move terrorists housed at Guantanamo Bay to the U.S.
Speaker John A. Boehner said an “overwhelming majorityoppose importing the terrorists” to the mainland U.S.
“House Republicans have kept our plsaid Mr. Boehner, Ohio Republican, who called the plan “a dangerous scheme.”
The Wall Street Journal reported Friday the White House is drafting options to allow Mr. Obama to close the detention facility at Gitmpaper cited anonymous administration officials.
A White House spokesman did not rule out Friday that the president might take such action.
“I can say that this is something important to the president, important to the administration, and something we are over,” said deputy press secretary Eric Schultz. “Fos. Ou”
Sen. Pat Roberts, Kansas Republican, said on the campaign trail Friday that he and his GOP colleagues would “shut down the Senate” to counter the president’s move.
rth. t again I will shut down the Senate,” he said.
Mr. Roberts said the effort would be similar to the filibuster launched by Sen. Ted Cruz, Texas Republican, to stop funding for Obamacare.
“We’d?” Mr. Roberts said. “Once you get control of the floor you just don’t leave it. Ted Cruz did that with regard to Obamacare. If necessary, I’ll do it with terrorists.”
Mr. Obama has pledged since the start of his administration to close the detention facility, which has 149 detainees who have been held in the aftermath of 9/11.
Congress in 2010 banned the transfer of detainees to the U.S. after the administration proposed transferring them to a federal prison in Illinois.
Sen. John Cornyn, Texas Republican, said Mr. Obama is trying to make good on “an ill-conceived campaign promise simply to mollify far-left donors and energize his base before an election.”
“Ae’re,” Mr. Cornyn said.


I have been anticipating Elin Hilderbrand's summer novels every summer. I like to read books that are not fluffy, but have substance to them. Elin Hilderbrand is my kind of author. The book I am anticipating is Silver Girl, it will be published this month. Looking forward to it.
Synopsis taken off from the website:
A sparkling summertime novel about best friends, love, and money.
Posted by Susan Curtis at 1:17 PM
I'm excited about this book because Hilderbrand is coming here later this year.
When is she coming Kathy? Can you tell me where? If it is not too far from Myrtle Beach and I am not in school yet, perhaps I can get there.
It wouldn't be summer without one of Hilderbrand's books :)


oThe Stephen Ministers are trained lay volunteers. Theyg and praying as God provides cure. The Stephen Minister and the care receiver meet confidentially for approximately one hour each week. If you would like to receive care, please talk to one of the pastors or contact a Stephen Leader (Tschera or Fred Connell at 614-846-2479, or Carol Bessey at 614-263-4869)click here.
Additionally, Overbrook offers guidance from our Stephen Ministry program to journey with those who grieve. A series of booklets on grieving are sent to the family of the deceased throughout the first year after memorial services held at our church.
To learn more about Stephen Ministry, check out these videos:
Rev. Kenneth Haugk Extended Interview


June 20, 2017 | Sonequa Martin-Green Talks About Her ‘Star Trek: Discovery’ Character’s “Vulcan Struggle”
| June 9, 2016 | By: TrekMovie.com Staff 16 comments so far
TrekMovie.com is giving away two copies of TWOK Director’s Cut on Blu-ray — and you could win!
To enter, simply send out a tweet or facebook post showing off your favorite Trek related item in your collection (bonus points if it’s homemade). Be sure to use the hashtag #TWOKGiveaway and mention @TrekMovie on twitter or tag TrekMovie’s official page on facebook.
The contest runs from today, June 9th, until Wednesday June 15th, 2016 at noon PDT.
By June 17th, we’ll be choosing one winner from twitter and one from facebook. Winners will be notified via the platform they used to enter and will have 24 hours to respond to claim their prize.
The “The Wrath of Khan Director’s Cut Blu-ray Giveaway” is sponsored TrekMovie.com (“Sponsor”). This contest is governed by these official rules (“Official Rules”). By participating in the contest, each entrant agrees to abide by these Official Rules, including all eligibility requirements, and understands that the results of the contest, as determined by Sponsor and its agents, are final in all respects. The contest is subject to all federal, state and local laws and regulations and is void where prohibited by law.
The Contest is open to legal residents of their respective countries where not prohibited by law, who are eighteen (18) years of age or older at the time of entry.
DVD/Blu-ray/Streaming, Star Trek (2009 film), Star Trek Into Darkness
Baited breath is most likely a result of eating too much raw fishing bait. You mean *bated* breath. :P
Either way, it’s a shame I threw away that wooden phaser I made as a kid back in the 80s. It was hand-carved, painted shiny black and silver, with a slice of transparent tubing used as a barrel. I used to watch Trek on foreign TV back then, but it was impossible to find any official licensed Trek collectibles in any toy store here in the Soviet bloc, so I resorted to making my own. ;) Good luck to all the contestants!
June 9, 2016 3:55 pm
I’ve consumed plenty of sashimi in my time; so I’ve probably experienced that and likely while waiting for things with bated breath too.
June 10, 2016 5:27 am
Ha! You got me. I feel like I should leave it.
June 10, 2016 11:42 am
If I win this time I hope I actually get the disc. I won one of the copies of the Star Trek Compendium but never got it.
June 9, 2016 4:13 pm
Figures, I just broke down and ordered it, because I heard it came with a free BEYOND ticket. It just arrived and no BEYOND ticket. On the plus side, it looks utterly fantastic. I am seriously impressed with image quality from 3 minutes of skipping around.
June 9, 2016 4:35 pm
Amazon botched my pre-order, so I re-ordered it again today. Benefit is a price drop to $14.99.
June 9, 2016 9:42 pm
Amazon price matches automatically, so I pre-ordered and paid 22.something plus tax but had an 8.50 credit to my charge card by the end of the day.
June 10, 2016 4:50 am
Trekmovie is actually giving away 3 copies, but through a screenplay error, it seems as if there are only 2 copies. Adding to this, fandom never bothered to check on the DVD progress.
June 9, 2016 9:41 pm
Is this your way of say that a branching glitch in this contest’s winner picking software will result in two Sulus and someone else winning?
June 11, 2016 11:46 am
Are the foreigners eligible?
June 10, 2016 11:45 am
There’s a mistake on the Blu-Ray that’s probably going to be recalled and fixed. Visit http://www.thedigitalbits.com for details.
June 10, 2016 1:24 pm
While I, personally, wouldn’t open my wallet to pay full retail for a flawed product, I’m not entirely sure what you meant to insinuate about this contest’s prize? However, I would point out:
One, beggars can’t be choosers.
Two, recalled flawed things often become tomorrow’s rare collectibles so even if that is the version being awarded here, it still, as such, could be a prize of some worth in the near future.
June 10, 2016 2:53 pm
I do not mean to “insinuate” anything, only to inform. I did not cancel my own order, nor the copy I ordered for a friend. And posting my ST collectibles on Facebook to win a prize is not something I would do anyway. Regardless of where you got your copy from, Paramount will exchange it. Once they have a recall program in place. Of course that’s kind of predicated on knowing enough to keep your eyes and ears open for the eventual announcement. So…
June 11, 2016 9:37 am
I’m still not clear why you felt compelled to post this information here rather than:
I know you say you aren’t trying to insinuate anything, but your posting the info here in a contest chain comes off as if you are trying to say that you have inside information that the prize that will be awarded will be flawed. I’m just trying to figure out what your post is meant to inform about the contest and your source of information in those regards?
June 11, 2016 11:41 am
I didn’t see it mentioned anywhere on this site. I felt it worth mentioning. Any article related to the STII blu-ray would have done. Preferably the most recent one where people might actually still be looking. I was not insinuating anything about the contest. The disc itself arguably IS flawed and I posted my source. I don’t care to discourage anyone from participating in the contest, let alone from buying the blu-ray (on the contrary, it needs to sell copies if there’s any chance they give the other films similar treatment). I’m not convinced this was inappropriate.
You’re fine. Our new theme has a flaw in that older posts fall off the front page, and then there’s currently no link to older posts. So unfortunately the TWOK DC review fell off this weekend.
We’re working to fix the issue with older news.
June 12, 2016 6:38 pm


Albert Bolton
1841–before 7 June 1880 (Age 39)
Rosetta Standish
Fred E. Bolton
Alfred Bolton
Margaret Ann Bolton
Alfred B. Bolton


Jia Y, Del Rio H, Robbins A, Louzada E.- cell reports. 2004; 23(3):159-166.
Exposure of cold-hardy Rubidoux trifoliate orange [Poncirus trifoliata (L) Raf.] plants to temperatures from 28°C to -5°C enabled us to isolate and characterize a novel citrus low-temperature gene (CLT) with two transcripts, called CLTa and CLTb, from leaves and stems. CLTa was produced when plants were subjected to low temperatures (starting at 10°C), while CLTb was constitutively expressed. Both CLTa and CLTb have the same open reading frame (ORF) of 165 nucleotides and encode a small (54 deduced amino acid) protein. However, CLTa has an additional 98 nucleotides in the 3'-untranslated region (UTR) that are absent in CLTb. Expression analysis using relative quantitative RT-PCR demonstrated that CLTa is expressed exclusively at low temperatures, while CLTb is expressed constitutively (expression verified from 33°C to -5°C). A GenBank database search identified 61 nucleotides inside of the ORF that are highly similar to low-temperature-responsive genes from Arabidopsis thaliana and Solanum tuberosum. The deduced amino acid sequence revealed similarity with low-temperature-responsive proteins from A. thaliana, Oryza sativa, and S. tuberosum of 77%, 81%, and 73.9%, respectively. A genomic clone was isolated, and the genome organization revealed the presence of three exons and two introns, the second of which is in the 3' UTR and participates in alternative 3' splice site selection. One of the 3' splice sites of the second intron was located immediately before the additional 98-bp non-coding fragment of CLTa, and the second at the very end of the 98-bp fragment. Additionally, the presence of the tetranucleotides TCTT and TTCT processing in animals and possibly also active in peach, was found in this intron. Competition for splicing sites on the pre-mRNA in the spliceosome, which is induced by low temperature, may be involved in the production of the two transcripts of the CLT gene.


Chad Lee Coulter, 48, of Orangefield, passed away at his home on January most proud of his two sons, Cole and Coby, instilling in them his love of sports, hunting, the Dallas Cowboys, and the Orangefield Bobcatsulteeggie Coulter; children, Cole Coulter and Coby Coulter; father, Lee Coulter and step-mother Rose Coulter; sister, Hollie Erickson and husband John Erickson; sister-in-law, Happi Krause and husband Will; brother-in-law, Chip Brown and wife Morgan; brothers-in-law, Kristofor and Brandon Kelley; father-in-law, Ronald Kelley and wife Janice; father-in-law, David Brown and wife Susan; Aunt Shelba Jean Forse and husband Forest Forse; Uncle Troy Campbell and wife Joanne; Uncle James Campbell; nieces, Jordan Ruff and Lilly Krause; nephews, Luke Krause, and Ian and Nicholas Erickson; his closest cousin, Jason Campbell; and numerous other cherishedOrangefield Athletic Booster Club, ℅ Coulter Family, P.O. Box 262, Orangefield, TX, 77639.
Marvin James Lemoine Sr., 93, Bridge City,


i was trying some of the problem in a few of the books i have and on more than one occassion cam across a question that referred to people in a game taking a "power of 2" or "power of d" or whatever. referring to taking counters or equivalent thing, such as moves on a board or whatever (so intergers only).
now, what i was wondering is, naturally, one would assume in [tex]2^{n}[/tex] for a power of 2. n would be a natural number and equal to or bigger than 1. (whats the 'not equal to' sign in latex :S).
however, after doing the problem assuming this, i suddenly wondered if [tex]2^{0} = 1[/tex] counted as a power of 2??
this is cause would cause complications in solving the problem but nothing too problematic.
so, does [tex]2^{0} = 1[/tex] count? Im guessing it does, but just need to check.
also, if the problem doesn't specifically revolve around integers, would an irrational power of 2 still count as a "power of 2"? such as [tex]2^{\frac{3}{2}}[/tex]. I'm guessing it still does, just need to check :D
1 is generally considered a power of 2, but it's sometimes excluded (just like 0 is sometimes excluded from the set of natural numbers). Just disregard it if it creates obvious troubles. Every positive number can be written as a power of 2 to a real number, so it would be meaningless to call [tex]2^{3/2}[/tex] a power of 2.


ise power and to enhance generalisability of the results.
During our study period, over 98.6% of all COVID-19 RT-PCR tests in England were undertaken in a hospital setting for symptomatic patients sufficiently unwell to warrant hospital assessment and admission.
Our main outcomes for these analyses were:
COVID-19 RT-PCR test positive disease.
COVID-19-related admission for ICU care.
Primary exposure variables
We had two main exposures of interest:
We classified a patient as having had exposure to either medication if they had three or more prescriptions, including a prescription issued in the 90 days preceding cohort entry.
We extracted data from the GP record for explanatory and potential confounding variables including variables with some evidence of being risk factors for COVID-19 disease or severe disease as measured by ICU admission and variables likely to influence prescribing of ACE inhibitors and ARB medications. We used the latest information recorded in the GP record on or before study entry as follows:
Age (<40; 40–49; 50–59; 60–69; 70–79; 80+ years).
Ethnicity (nine categories—white and not recordChinese, other)
Deprivation quintiles (as measured by the Townsend score where quintile 1 is the most affluent and 5 is the most deprived).
Geographical region within England, categorised into 10 groups.
Body mass index (kg/m2), categorised into five categories—underweight (<20 kg/m2); normal weight (20–24.9 kg/m2); overweight (25–29.9 kg/m2); obese (30–34.9 kg/m2); severely obese (>35 kg/m2).
Smoking status in five categories—never-smoker; ex- day).
GP recorded diagnosis of hypertension.
GP recorded diagnosis of atrial fibrillation.
GP recordnticoagulant drugs (warfarin and direct oral anticoagulants).
Antiplatelet drugs.
Calcium channel blocking drugs.
After conducting univariable analyses, we conducted a multivariable analysis based on patients with complete datar ethnicity, body mass indexs.17 We included all exposure and explanatory variables in the imputation model, along with the Nelson-Aalen estimator of the baseline cumulative hazard, and the outcome indicator. We carried out five imputations. We used Cox’sHRs for ACE inhibitors and ARBs adjusting for the confounders. We tested for interactions between ACE inhibitors, ARBs and ethnicity.
One thousand two hundred five QResearch practices were included in our analysis. Of the 10 594 500 patients registered on 1 January 2020, 8 275 949 were aged between 20 and 99 years. Of these, 19 486 (0.24%) had a COVID-19 RT-PCR positive result and 1286 were admitted to an ICUconsisting of 8 275 949 patients. The median age was 47 years (IQR 33–62); self-assigned ethnicity was recorded in 6 691 660 (80.9%). A total of 645 577 patients (7.8% of 8 275 949) were currently prescribed an ACE inhibitor and 308 881 (3.7%) were currently prescribed an ARB drug. Table 2 shows the proportions of patients prescribed ACE inhibitors and ARBs by ethnicity and other characteristics.
Baseline characteristics of men and women aged 20–99 years registered with QResearch practices on 1 January 2020 and characteristics of patients with each of the two primary outcomes
Numbers and proportions of patients taking ACE inhibitor or ARB medication according to patient characteristics
The adjusted HRs along with 95% CIs for (A) the outcome of a positive COVID-19 RT-PCR test and (B) the outcome of admission to an intensive care unit (ICU), for all the variables studied based on multiple imputed datathe completed case analysiss of each outcome with the primary exposures of interest: ACE inhibitor and ARB medication
e requiring hospital admission (adjusted HR 0.71, 95% CI 0.67 to 0.74) but were not significantly associated with. The results were similar, when the proxy measure of hypertension severity was included with adjusted HRs of COVID-19 disease for ACE inhibitors of 0.87 (95% CI 0.72 to 1.05) and 0.82 (0.68 to 0.99) for ARB.
Twho had either hypertension or congestive cardiac failure. The adjusted HRsassociated with ACE inhibitors in this group was 0.69 (9


! A fun night not to be missed.
So, get your friends and family together and get your table booked. Don’t leave it too late.
For further information about Ups ‘n’ Downs and the services it provides to members across the county, please contact the secretary, Karen Smith on 0777 1717 460. </s> Willing to ship the 9'3?
They are eating the sewage overflow from all this rain.
Heart attack finish. That was brutal but they got the W in the Leafs barn. Home ice next 2 games so hopefully that will amp things up. The only problem with going to the second round is that in interferes with my spring fishing!
Agree. The Leafs took a page from the B’s playbook. They were all over Pasta. I’m just glad no one went down the tunnel. It was a closer game but the B’s didn’t have the same compete level. They have to come out swinging on Wednesday.
I've been using solvent on carbon parts of all kinds for years without issue. I spray my drag washers with electronic parts cleaner then wipe them clean. The stuff dries quickly and leaves no residue. I also use Cal's to re-grease them.
Hell yeah! That's great news. Still waiting to hear Kadri's fate.
We may be down a few players after last night but what a game! Kadri just ended his season (assuming the B’s prevail) and likely his career with the Leaf’s. Can’t wait for Monday’s game.
I’m still here. Didn’t see this until now. Been working ridiculous hours and trying to avoid a trip to Malaysia in May so can’t commit at the moment. Will def hook up for a few tides this year though. </s> nt. </s>and long-established surgery as a Salaried GP is now available near Bridgwater, Somerset. The practice boasts excellent, modern facilities and provides a friendly, supportive environment. The surgery has a stable and cohesive team of GPs, Nurses and clerical team to ensure manageable workloads and provide the conditions for high quality patient outcomes. The surgery is also very supportive of special interests and provides the conditions to all GPs to continue or develop new clinical interests and skills.. </s> Valued for her work as a selfless teammate and domestique, Ally Stacher (Specialized-Lululemon) has big plans for 2015, both on and off the bike. Making the move to Optum-Kelly Benefit Strategies for next year, Stacher will bring years of high-caliber race experience from her tenure with both HTC-Highroad and Specialized-Lululemon.
Over her seven-year career, she’s competedGiro Rosa (formerly the Giro d’Italia Femminile), which she finished four times.
“In a few years, I’ll probably retire from racing, but I don’t want to leave the sport. I pride myself on being a part of the women’s racing movement and would love to be a part of that movement going forward by being the title sponsor of a women’s team,” said Stacher.
Currently, Ally’s Bar supports a very small women’s cyclocross and mountain bike team, consisting of Stacher and a few others, but looking to 2015 and onward, Stacher plans to build this team even more. </s> Their storchristmusan Storm  Gullstrand, uy


increasing clarity with the project and whenever I felt I was pandering or losing my grip on it there was someone there to remind me of or bring me back to the primal/spiritual/essential reason why I was making the work. At the end of the day all I feel is gratitude. </s>
, the Company
The Company intends to which it expects to file on February 12, 2019. Management of the Company has concluded that the impact of the errors on the re not material, but in conjunction with restating its annual financial statements, the Company will include corrected 2018 and 2017 previously issued unaudited interim financial information in the 2018 Annual Report and will revise its unaudited 2018  30 and September 30, 2019</s> Bio Yvonne van Wieren, CEO & Founder Lash eXtend.
In the meantimes.
l1 second edition to be held in 2020.
In the meantime. Currently Yvonne is managing the company and its marketing campaigns and runs operations together with 20 colleagues and regularly acts as international judge during international competitions across the world. </s> China orbited a small experimental satellite called Tiankun-1 (TK-1), utilizing the Kaituozhe-2 (KT-2) rocket, new launch vehicle. Launched at 23:45 UTC on Thursday from the Jiuquan Launch Center, the new launcher is the latest in a series of solid launcher fueled rockets developed by China that debuted during recent months.
The satellite was developed by the country’s “Second Bureau” and will be used to test the new small satellite bus performance in orbit. The development of the new satellite bus began in March 2014.

The Kaituozhe-2/Kaituo-2C


I was back in Europe, and it was like finding again the poetic anthologies I was reading as a child, words, turns of sentences and rhymes that sounded familiar like the noises of the street where you are living and that awaken you every morning.
There is something in the fallen snow in the streets of a city that make nature and culture meet suddenly, and culture then shows its basic frailty, how it can be engulfed by a sudden surge of nature's hidden energies. It is also as if the intense poetry of the city's lines, memories and trajectories become incarnate, unveil their essence to the eye of the wanderer, suddenly able to penetrate the secret that makes this conglomerate of buildings, empty spaces and people hold together as a whole. Snow always speaks of the invisible.
Lastly, cities are not always good poems – they can become dry, repetitive, uninspiring… For sure, no builder or developer can fully control the poetic impact of a city, for a city is first and foremost the creation of its inhabitants. Still, planners, artists and elected officials can nurture the poetic soul of a city though well thought public arts projects, humane city development and encouragement to citizens' initiative. Ultimately, the more a city truly belongs to the ones who inhabit it, the more it will become the trigger and repository of the emotions, thoughts and inspirations of the people who will wander through its streets, its parks and its labyrinths.
The remarkable diversity of religious expressions typical of South-East Asia has led to a focus on the interaction between the various faiths operating in the region. Such attention has been also fostered by the various ethno-religious conflicts that have developed, especially in the Philippines and Indonesia. If religious communities had to be agents of peace, the narratives on which they rely would play a role: creative interpretation of canonical narratives can stress peace and reconciliation; in the pluralistic situationsome narratives play a mediating role by incorporating elements from different religious traditions; the sharing of stories (especially role-model stories) at the local grassroots level is by itself a factor of reconciliation.t "t.""communication and interconnection" pa's "words" m
'san'es.
This is just a 'feeling' of course, but the rise of distrust is also a logical consequence of a number of factors: the failure of the Copenhagen summit to agree on goals and duties and current polemics on global warming; uncertainties linked to economic imbalances; the continuousJapan; the failure of Europe to convert its political achievements into economic impetus; the near impossibility to answer adequately the twin challenges of fundamentalism and terrorism; finally, the lack of willingness shown by developed nations to challenge effectively their way of life and the subsequent resentment felt in the rest of the world. We could hope at some point that the very magnitude of the crisis, the presidency of Barak Obama or even the entry into a new decade would generate a new spirit of cooperation. Rather, it seems that governments and public opinions have entrenched themselves into a new world of distrust.
After they left this world, most of their colleagues used to avoid speaking of their latter years: the steep decline of an exceptional intellect is always a painful spectacle, and this is even truer when it comes to one of two towering figures of science seemingly lost in a battle, the stakes of which are understood only by them. But stakes there were, stakes that were giving a meaning – a frightening one – to the rivalry that had opposed them since their common youth in Mittel Europa. As he was slowly drowning into the innocuous insignificance usually attached to old age's unchallenged glory, Keinstein claimed to have found the decisive proof that there was and could not be any unified theory of the universe. Around the same time, Dreistein was repeating that he was able to demonstrate that there were no less that three unified theories of the universe, that the three of them were true, and that they were mutually incompatible. Both claims could have been reconciled if Keinstein's Ultimate Non-Unified Theory (UNUT) could have been counted as one of Dreistein's Three Incompatible Unified Theories (TIUT), but both were adamant that UNUT was not and could not be a subdivision of TIUT. None of them never revealed the full extent of his reasoning, each one promising that the proof would be found among the papers he would leave to his disciples. The two competing schools did thoroughly examine what their respective masters had left behind them, without making much sense of the writings they could gather – while observing that these writings contained no obvious mistake or any other sign of senility. On the whole, the latter theories of Keinstein and Dreistein were seen more as a psychological drama than as a scientific duel.


Number three is another Hulk not based on Bruce Banner, the infamous Red Hulk. This Hulk combines brute force with military intelligence (No that’s not an oxymoron). Super Strength as a trait allows him to increase his damage from start to finish and his special power "Trouble Coming Your Way" gives Thunderbolt Ross some real mobility on the battlefield.
 This Hulk is highly mobile, strong and smart, that is nothing to be trifled with.
Red Hulk’s dial is a very interesting one. At 178 points he’s more than ½ your total in a 300 point game. Another issue is that his best powers never really synch up with his best combat values. He also starts with a below average starting defense. Meaning he’ll needs to push early on or he will be way too easy a target to hit. The problem with that is as always, a push brings a character one clix closer to being KO'ed. Nevertheless, all in all Red Hulk is very Solid choice and can work well in a 300 point game.


Stationery – letter heads, business cards, complimentary slips, folios


The Unexpected Legacy Of Divorce By Judith S. Wallerstein, Julia M. Lewis, And Sandra Blakeslee
We've all heard of the obscenely high divorce rates in the United States. (They're often cited around 50%, for those who aren't familiar with it.) When celebrities divorce, we plaster their stories all over tabloids, entertainment blogs, and even the news.
Some have gone so far as to say we live in a "divorce culture" – a society in which breaking up is normalized and often expected.
Whether you're morally for or against it, it seems Americans are obsessed with divorce. Yet, the group who is most affected by divorce - the children – are often the most overlooked in our coverage of breakups.
The book explores cases that shared similar characteristics, along with suggestions for parents and policymakers to ease the effects of divorce. [You can find more information on the book here.]
There are children, such as Karen, who are forced into the caretaking role:
These children often grow up feeling responsible for those around them. Having stepped into the role of raising themselves, their siblings, and often their parents after the divorce.
Some find themselves struggling with intimacy, a constant anxiety, depression, substance use, and difficulty controlling or expressing anger.
By taking a closer look at the children, Wallerstein, Blakeslee, and Lewis offer insight into hearts of those who often go unnoticed in the wake of divorce. For adult children of divorce, it may be able to offer information, answers – and maybe hope.
Divorce is rarely easy, both for the children and the couple. Therapy for the children, individuals, or the family canNassau Guidance & Counseling today at (516) 221-9494.
Get Professional Compassionate Mental Health Help On Long Island, NY
Dads And Divorce
Dads And Divorce On Long Island
In a recent interview, Michael Douglas reveals that he no longer feels the need to keep everything from his…


INTERNAL MEDICINE JOHNSON CITY
Quillen ETSU Physicians Internal Medicine Providers specialize in
We are a proud provider of PCMH (Patient-Centered Medical Home) and CPC+ (Comprehensive Primary Care) Click the links to learn more
Meet Our Internal Medicine Primary Care Providers of Johnson City
Rebecca J. Copeland, MD
Dr. Copeland ETSU in Johnson City, TN. Her medical training included residency at ETSU/QCOM (Categorical Internal Medicine) and Baptist Hospital in Memphis, TN (Family Medicine and Categorical Internal Medicine).
Debalina Das, MD, MPH
Dr. DasCalcutta, Calcutta University, Kolkata, India in 2003, and she completed a Masters of Public Health with a Community Health concentration in 2006.
Her internship was completed in 2004 in Neuro-Surgeryand her residency was completed in Internal Medicine at the ETSU Quillen College of Medicine in 2015.
Kenneth E. Olive, MD, FACP
Dr. Olive is aETSU Quillenthe East Carolina University in Greeneville, NC.residency from the USAF Medical Center, Wright-Patterson AFB, OH.
Blair Reece, MD
Dr. ReeceArts in Public Health, from Johns Hopkins University, Baltimore MD. She obtain, Johnson City, TN.
Steven Ruiz, DO
Dr. RuizDr. Shah is an assistantDoctorate of Medicine from the BJETSU/QCOM in Johnson City, TN.
Julie Hunt, MSN, FNP-BC
Julie is Board CTSU in 1998 and her Masters of Science in Nursing from ETSU in 2008.


SA is considering insuring people's savings in the event of a bank failure. But in contrast to the US where a government agency, the Federal Deposit Insurance Corporation, was created after the Great Depression, SA should use a privately funded system.


So can we stop saying she didn't inspire people?
Anyone else a political nerd like me and watching any of drumpf's Impeachment Trial?It's turning into a freakin circus. Last night at least 12 GOP Senators left the chamber!At the start of the trial, the Sergeant At Arms said no talking and everyone must remain seated throughout the trial, unless during a recess, "under penalty of imprisonment". Some more GOP and 1 Democratic Senator left. Nothing done about it. Chief Justice Roberts just sits there. Why have rules when none are followed?
It's funny because I never hated Trump before this. His rotten, selfish attitude was perfect for reality TV....
g?
Quantitative easing by the Federal Reserve is a fake fix that will collapse at some point. Basically fiat currency money from nothing...and chicks for free......


While waiting for new updates such as the VR streaming feature coming this December, Xbox fans can still elevate their gaming experience to an all-new level with a humongous Xbox One controller that primarily serves as a table for your living or gaming room.
The furniture has been announced by WoodCurve, a highly recommended seller at Etsy. The coffee table, which is claimed to be handmade, is designed by Scott Blackwell, a South Carolina artist.
If WoodCurve sounds familiar to the gaming community, particularly those who are into interior design pursuits as well, that is because the company was also responsible for the PlayStation 3 table that debuted back in 2015.
Needless to say, the Xbox One controller table should appeal to the aesthetic sensibilities of the gaming crowd out there. But here are some crucial details you need to know before ordering the furniture.
First, it has a 39-inch width, a 26-inch depth and stands 26.5 inches high. It is also quite heavy, weighing a solid 100 pounds. These figures should be important as your space might be too cramped the table ends up compromising your overall game in the process.
In terms of design, it is, obviously, futuristic. But key design elements served to highlight this theme effectively. It is propped up by a set of thin steel legs and you can choose whether you want it in zinc plate or some other color. The exposed giant buttons are covered by quality vinyl decals if you are worried about the impact of daily abuse.
According to Blackwell, it is his most complex design to date and this variable is reflected in the pricing as the table retails for $1,199. The custom tempered glass is excluded in that pricing.
Unfortunately for interested parties living abroad, the table only ships in the United States and Canada.
NES Controller Has A Table, Too
Aside from the tempered glass table top, it also provides additional storage functions for your gaming peripherals.
Fans of other consoles should not feel left out as there are products at Etsy that also cater to their specific gaming preferences. Aside from the previously mentioned PlayStation controller coffee table, there is also a remarkably accurate Nintendo Entertainment System controller table that is being sold for $3,500. It has roughly the same size but with a shorter height.
One should note that the NES table is fully functional, which means you can use it to play any NES game. It should suit some rumored plans being hatched at Nintendo anchored on nostalgia. The table could be an excellent heirloom that can survive generations.
Xbox One, Playstation, Etsy, NES, WoodCurve


The Georgia Lady Bulldog basketball team was defeated by the No. 10-ranked UCLA Bruins, 59-50, on its annual Elementary School Game Thursday morning in Stegeman Coliseum.
Junior Gabby Connally continued to pace Georgia in scoring. She totaled a team-high 16 points and was the only Lady Bulldog in double-figures. Connally also grabbed six boards to lead Georgia in rebounds. She accounted for nine of the Lady Bulldogs’ first 15 points.
After Connally scored Georgia’s first six points, a dish from junior Que Morrison to redshirt-junior Jenna Staiti gave the Lady Bulldogs a one-point advantage, 8-7, halfway through the first period. UCLA regained the lead off a 3-point shot and extended it to five with 21 seconds remaining. Connally’s third 3-pointer at the buzzer cut the Lady Bulldogs’ deficit to two, 17-15, entering the second quarter.
The Bruins quickly grabbed their largest advantage, six, in the second frame. The score remained stagnant at 21-15 for three minutes until back-to-back UCLA baskets handed Georgia its first double-digit deficit, 25-15, halfway through the period.
A basket from redshirt-sophomore Malury Bates, assisted by sophomore Shaniya Jones, markLady Bulldogs, ending a seven-minute scoring drought. UCLA continued to extend its lead to send Georgia into the locker room trailing, 33-19.
Halfway through the third period, a 9-0 Lady Bulldogs’ run combined with a 3:20 scoring drought for UCLA brought Georgia within single-digits of the Bruins, 41-32, after trailing by as many as 18. regulation facing a 12-point disadvantage, 48-36.
While Georgia was again able to chip away at the deficit to get within nine, they were never able to cut it any further, falling to the UCLA Bruins, 59-50.


corresponds to separated Al and L$1_0$ phases at $0$~K. The solubility limit at each
(typically 1-2\% below 500 K),
can be neglected in the calculation of the solubility limit at the Al rich end of the phase diagram.
     integration from a reference state at 3000 K. The lines correspond to $c_{\rm sol}=1,2,...,6$
     one of the switching runs, at $c_{\rm sol} = 2\%$. The polynomial fit is included, and overlaps
    diagram for which $c_{\rm Mg}=c_{\rm Si}=c_{\rm sol}/2$ (squares). The dashed line corresponds
to an estimate based on the regular solution model.}
  \label{fig:Solvus}
Clustering in Al-Mg-Si was studied by kMC.
The atoms were initially randomly distributed, corresponding to a previous homogenisation at a
In \figref{fig:Cluster} we have displayed the cluster size distributions as a function of
annealing time
source of error in estimating the time-scale in this type of simulations.
After the initial clustering, the cluster sizes fluctuate in accordance with\cite{SoisMart00}
\label{eq:ClDist}
where $\Delta F(i)$ is the excess free energy required to form a cluster of size $i$, and
$N^{\rm eq}$ is the number of such clusters in a system containing $N$ atoms. $\Delta F(i)$
where $\Delta f_{\rm vol}$ is the volume free energy per atom of a cluster, $\sigma$ is the
cluster/matrix interface free energy and $B$ is a geometrical factor.
A longer kMC simulation ($6\times10^6$ kMC steps for $80\times80\times80$ atoms)
energy $\sigma=3\;{\rm meV/{\AA}}^2$, i.e., considerably lower than
the mean interface energy of the Matsuda phase at $0\;{\rm K}$ (Table~\ref{tb:2}).
kinetic Monte Carlo simulation of an $80\times80\times80$ atom system. The horizontal lines
and GP-zones in the Al-Mg-Si system.
$E$ of fcc based structures in the low solute-concentration regime.
ensure that an 'optimal' set of clusters is selected in the fitting procedure.
deviation between predicted and directly calculated energies is $7.25$ meV/atom,
$G=E-TS+pV$.
The $pV$ term can be handled within the CE formalism,\cite{LaksFerr92} but it is much
more difficult to treat the $TS$ term in a completely general manner.
that it is dynamically unstable, i.e., the $TS$ term is undefined.
In general, one expects that when the local configuration approaches an unstable
the structure is stabilized.
Thus, this is an effect that we expect to be important in the early stages of
Instabilities in substitutional alloys have been studied previously, e.g. in
W-Re.\cite{EkmaPers00_2}
$\beta''$-phase.
In our simulations, we have only found one stable precipitate structure; the
the composition $c_{\rm Mg}+c_{\rm Si}=2\;\%$. Matsuda et~al. report the
formation of Mg$_1$Si$_1$ L$1_0$ precipitates at $T=323\;{\rm K}$ for an alloy containing $1.6$ mass~\%
favours platelets in the $(0\;1\;0)$  plane.
Because the platelets extend only one or a few planes in the normal direction,
the Mats


Case in point...a couple of weeks ago I got a call from an old friend. He needed a short voice over for a government project he was working on for a local college. They didn't have much of a budget for voice over, and he was looking for someone willing to work pro bono. Since we've known each other for quite some time, I jumped at the chance to see an old pal.
I drove uptown to record the piece, and worked with them on a few script changes during the session. A few days later, I received a call that some of the dates had been incorrect and could I return to record a short pick-up? Of course!
Here's where I believe Karma kicked in...when I was finished with the project, they took me on a walk around the studio. It turns out this studio was getting ready to hold a casting for an animation they were doing. Since I was already in the building, they threw a script my way and invited me to audition!
Perhaps I would have received a call to come in and audition anyway, but perhaps not. I was in the right place at the right time on this particular day. Since I was the only one auditioning, I was able to provide multiple takes, really having fun with the characters. I'm not sure if in the end I will be cast in a part or not, but I'm a believer that just being given the opportunity is 95% of the battle!
Posted by Kara Edwards at 9:38 AM 10 comments:
As you can tell, I've gotten a bit behind on my blogging as of late. I made the attempt at writing a new blog last week and it went something like this:
Unfortunately, that was all I could come up with at the time, so I never posted that blog. Plus, since I am not a photographer and have never taken a photography class...I really wasn't in the position to rant! However, I am a voice actor...and this is a blog about all things voice over related...so I thought I'd share a story from this past week that I hope might inspire you in your daily voice acting life.
My grandfather, Herman, will be 93 this year. Now, I'm fortunate to be married to a wonderful man, and to have an incredible father-in-law...but I often say my grandfather is the greatest man alive. He still spends his days on the cotton farm out in West Texas, and never misses a Sunday at church. I've been trying to plan a trip out to see him, because it's been too long since my last visit, but work and life just keep getting in the way.
Since I am planning to spend a week in LA in August to attend VOICE 2008 and receive some private coaching, I have been doing my best to work ahead and complete as many projects as possible over the next couple of weeks. (I have projects every month that I just can't get behind on) I'm a planner, and I had mapped out my July perfectly...or so I thought!
This past Saturday I received a call, I was needed in Texas to record a project. They would need me there the week of July 21st. I immediately thought of my grandfather- wouldn't it be wonderful to also take the 5 hour drive West to see him, since I'll be in Texas anyway? Looking back at the calendar, I realized there was just no way.
I hope that as you struggle through the week, whether it's trying to fit all the work in, or trying to bring the work to you, that you'll take a minute to appreciate the gifts in your own life. I've been reminded that when you do, the rest just falls into place.
As a side note: anyone wanting to see the photos my new camera takes can check out my Flickr page. I'm sure you'll see why I plan to stick to voice acting :)
Posted by Kara Edwards at 4:25 PM 1 comment:
New Membership Level at Voices.com
Stephanie from Voices.com sent me an e-mail today with information about their new platinum membership service on the site...
The Platinum Membership includes your very own Voices.com website as well as listings on 10 niche voice over websites, a public relations campaign, ad placement on the Voices.com advertising network, 100 MB of storage for your MP3 voice-over demos, videos, priority ranking in the search results and unlimited Featured Talent Directory listings, and access to the industry's hottest freelance voice-over jobs.
You can read more about it at VOX Daily or on the Voices.com site.
I can see where this would be a great investment in one's voice over career, but I've always been known to take my time in making business decisions. Only the first 100 people will be allowed to sign on, so if this is something you are interested in, you'll want to jump on it. The price of an annual membership is $1,995.
I'm curious what folks think of this new step from Voices, and if you think the other sites will follow suit. Feel free to leave a comment, as I'm interested to hear opinions!
Posted by Kara Edwards at 3:36 PM 2 comments:


As soon as Starr sent word to all his musician friends to help him in his new venture, they all responded positively. Taking part in the sessions werelsson and Jim Keltner. Additionally, all three of his former bandmates appeared on and composed material for Ringo, and Starr, Lennon and Harrison appear together on the Lennon-penned song "I'm The Greatest". Not surprisingly, when word of the session hit the media, furious Beatles reunion rumours (the first of several) began spreading. It would be the closest to a Beatles reunion until Eric Clapton's wedding party on 19 May 1979[1], followed by the recording of Harrison's All Those Years Ago in 1981 and the The Beatles Anthology project in 1995.
The experience of making Ringo was an enjoyable one for Starr and all involved, with its wide acceptance only furthering his personal feeling of success. Upon its November release, the critics were very warm in their appraisal, with Ringo hitting #1 for three weeks in Canada, reaching #7 in the United Kingdom, and denied the top spot in the United States by Elton John's blockbuster Goodbye Yellow Brick Road[2] (it still managed to peak at #1 in Cashbox and Record World [3]). In o #1, while becoming Top 10 UK hits.
In an interesting note, the origi1981 LP re-release of the album, as well as the CD (and the album's 1981 re-release on cassette tape), contained a shorter version of the song.[4] The record label on the original stock pressing of the vinyl album incorrectly lists the running time of "Six O'Clock" as 5:26, which may have led some to mistakenly assume that the original pressing contained the long version of the song. The label on the reissued vinyl album correctly lists the running time as 4:06.[5] At the time of release, various reviews and press articles of the day stated that the longer version was "snuck" onto the tape duplicating masters at the last moment. The longer version of "Six O'Clock" was oddly not added as a bonus track to the re-issue of the CD, but rather to the re-issue of the "Goodnight Vienna" CD.
Artwork for a quadrophonic version was produced, but was never released.
Features the tapdancing of 'Richard Starkey, M.B.E.
^ "Billboard, CASHBOX & Record World ��1 ALBUMS(1973年)"www.webcitation.org/query?id=1240005049023979. Retrieved 19 March 2009.
^ 1975 (New York: Ballantine Books, 1975), 268; and Perry Cox & Joe Lindsay, The Official Price Guide to The Beatles Records and Memorabilia (New York: House of Collectibles, 1995), 235.


Join us for a book talk and discussion on the New York Times Bestseller, A Gentleman in Moscow, with April Austin (C’84), books editor and deputy editor of The Christian Science Monitor Weekly. There will be time for questions with breakout rooms to discuss your insights from reading the book. April will begin the event by sharing insights into how the Monitor selects books and the process for reviewing them.
This webinar is a part of Monitor Night Live week. For more information about Monitor Night Live on Thursday, February 25, click herepril Austin (C’84) is theShe is a graduate of Principia College with a BA in drama and a minor in political science. April returned to the Monitor in 2018 after a 12-year absence that included studying landscape design and freelance writing on the subjects of art and design. She served as communications coordinator at Harvard Kennedy School’s Wiener Center for Social Policy, senior marketing writer at Lesley University, and senior writer at Education Development Center.
Click here for information about the 21st Monitor Night Live event on Thursday, February 25 at 7:30 p.m. (CST).


Welcome to Soroong website! In the past 20 years, we have been greatly supported by leaders at all levels and cooperated with friends of all circles. Thank you very much!
Over 20 years of trials and hardships, Soroong people have made remarkable achievements by great efforts. "Patriotic, Pioneering, Pragmatic, Dedicated" spirit has been deeply merged into Soroong’s business soul; the core concept—"Integrity, Innovation, Performance, Harmony, Security" has become our action guide. Towards the goal of "Do Everything Well," we are continuing Soroong’s glory.
In the new era, in the face of new challenges, we shall create new glory. Today's Soroong is at the revolution times when China's economy is booming, market improving and market competition fierce. We shall adhere to the business tenet of "Common Development Between Enterprises and Workers, Users and the Society," the operation concept of "Win Customers with Honesty, Explore Market with Brand," and the concept of "Safe, Frugal, Innovative, Honest, Harmonious Development." Shouldering the task of serving the society and benefiting people, we eye on the future, keep pace with times, catch opportunities and speed up development for building up a multi-functional, comprehensive, modern large-scale state-owned enterprise.
Unlimited Network, Unlimited Communication, Unlimited Cooperation, Unlimited Opportunities. With new attitude, open mind, enthusiastic cooperation and sincere service, Soroong welcomes friends of all circles work hand in hand with us to create common prosperity.


UOftentimes we nag and nag our children about what they should be doing. Or we talk so much that our children become "parent deaf. For example, you ask your child to pick up his toy from the living room floor. He says, "In just a minutey. If he says, "What?
Gour children are no different. Let them make as many choices as they caninstanceones?
How can I win, too?
Can
Pre-plan consequences suggestion 3 below to help accomplish this suggestion. W?Ret.a Can I enforce this consequence?


A club house Landscape Designment. The pe.
SPOORTI is one of the most exclusive and arguably the best clubs of North Karnataka and South Maharashtra. It features state of the art sporting and recreational facilities.
Meet and consult with the client & concern people to obtain clarity of the project & character to develop & establish the desirable.
Upon client/authorized approval of each Design development and Cost Estimate, the Landscape Project Architect shall further refine the concept in the form of construction documentation.
Assist Client in conjunction with QS/Cost Consultant/PMC in appropriate selection of contractor to execute the works.
3d views at additional cost.
Evaluate alternate proposals/substitutions of the Contractor.
The consultant shall coordinate mechanical irrigation system in conjunction with MEP/ service consultant submitted by the contractor in the form of shop drawings.
Interpret Landscape construction document.
Assist client and PMC at the time of closeout and handover by the contractor, ensure the quality of executed work by the contractor in all respects and identify the defects if any in terms of snags and prepare a report and submit, in conjunction with PMC/ Client representative during the closeout including free maintenance period.


Initiative: a group of stakeholders, including the Prince Albert II Foundation, who combine their strengths to work on a particular issue and bring added value relative to the current situation. The Prince Albert II Foundation, which already has credibility on the issue, is behind this group of stakeholders, leads it and supplies human resources.


SWOC Wrestling Tournament on Saturday
The last grappling event before the postseason is Saturday at Little Miami High School, with the SWOC championship on the line.
The SWOC tournament will start at 10 a.m.
Results will be posted this weekend when they become available.


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brick toast that was surrounded with chocolate swirls. It was my first brick toast ever! I loved the crispy edges and the soft middles. The chocolate swirls all around was such a sweet touch Yami Teahouse. </s> Full Moon Pedal on Lake Woodlands
Join the boat house staff for this unique opportunity to see Lake Woodlands by moonlight – on a water bike! Water bikes will be decorated with lights to help illuminate the way. Full Moon Pedal disembarks from Riva Row Boat House after sunset to spend a unique evening out on the lake making memories! Pre-registration required. Ages 16+. Learn More: Full Moon Pedal on Lake Woodlands
 </s> Duplicating a Course
3. Navigate to Courses.
4. Click the three dots, under the Actions column, in the row of course which you want to duplicate and click Duplicate.
 </s> Mitgliedschaft verlängert sich automatisch und Du musst Dich um nichts kümmern.
If you have paid a subscription, you do not need to do anything, because your membership is automatically extended and everything is taken care of.
If you have made a one-off payment (in the amount of 5.50 euros), you can purchase your subscription at any time extend simple as:
When redeeming a voucher the renewal of a subscription is not possible. Since premium memberships that were paid by means of a voucher do not automatically renew, you have to wait before you redeem either a new voucher or pay a subscription until the expiry of the coupon period. </s> Using the Pentaho Upgrade Installer in silent mode
If you are upgrading in an environment that does not support the display of a graphical interface, use the Pentaho Upgrade Installer in silent mode from a command line. The command for silent mode has specific parameters.
Perform the following steps to run the Pentaho Upgrade Installer in silent mode:
./pentaho-upgrade-9.3.0.0-428.bin -i silent -DEULA=true -DUSER_INSTALL_DIR=<dir>
.\pentaho-upgrade-9.3.0.0-428.exe -i silent -DEULA=true -DUSER_INSTALL_DIR=<dir>
When the server upgrade process is complete, the console displays an exit code.
If any errors occur, review the log file generated by the installer.The default location of the log file is <root installation directory>/Pentaho__Installation/logs.
See the InstallAnywhere documentation for more possible exit codes. </s> - IdeaScale Support Center
Path: Personal Settings >> Personal Settings section.
For users who have not selected any preferred date format in their Personal Settings,: </s> After you have booked a session, we will share your email with your mentor and vice versa.
Related Articles </s> There's two reasons why you might not be able to able to access Quiz mode for a section.
1.) The section doesn't have enough valid questions for Quiz mode. If the section has a fewer than three interactive questions quiz mode will not appear for that section.
What to do when Quiz mode isn't available?
Quiz mode is a premium feature. Anyone on the Exam Boost package or above can access quiz mode. </s> I need help with an assignment that I will need by today as soon as possible
at least 10 pages
attachment below in 10 det. </s> Let’s talk about us
Both the temperature and the culture shock that nine-year-old Angie had to cope with when she moved from Southern California to Switzerland, she dealt with through music. Her first guitar ignited her inner fire and opened up a new world of her own. The woody smell of her acoustic guitar still takes her back to her childhood and is a treasure trove of many wonderful memories.
Angie is a musician, DJ and activist. With her openness, she has been shaping Lucerne’s cultural life for some time now, in a warm but determined and demanding way. She has since given up her job as a tour guide for people with disabilities and now focuses her energy on diversity but also on safety in Lucerne’s nightlife. As a person of colour, she knows what she is talking about when she fights for more space for the less-heard, less-visible people and for safer spaces in nightlife. In clubs, she does important work to educate people and raise awareness, but as a DJ she also performs on club stages in several formations. Her solo project is called “AKUAKU”, her DJ collective is “Midnight Snack Collective”.
She came to Helvetiarockt through her own personal and musical development, when she wanted to emancipate herself from a technical point of view and become independent of her music partner. She attended the Song Sketches workshop and trained herself as a DJ. Attending the workshop turned into a commitment as a DJ coach, and later she additionally took over the Regional Management for Central and Eastern Switzerland. Patience personified, at the same time multi-faceted and bursting with energy, she is the perfect person for this double mandate and is able, like no one else, to inspire her fellow human beings, including us and the workshop participants, time and again. The only weak point is her vulnerability for bribery, due to her love of cream slices.
Internal Communication & Project Management
More information will follow shortly….
Regional management Western Switzerland


Forewarning: If you are not into things birth related; you probably aren't interested...the links aren't graphic but they are informative. Disclaimer: I don't pretend to know a lot or even much about birth and I am not sharing these article links because I think that they are completely correct but rather because they have addressed some birth issues that I have been thinking about.
The past months of this pregnancy have felt very relaxed; I haven't really been having any appointments other than right at the beginning, no blood work, just growing baby. I would have liked to keep it that way a little longer but also was aware that I do need to know if I have placenta previa again. Suddenly, my pregnancy has been invaded by dopplers, blood test, ultrasounds and doctors. With my previous pregnancy history, I would never dispute the benefits of such things and I have had some really wonderful doctors and health providers in the past. However, I do question some of the "standard practices". Obviously, Cecily's birth story is a clear testimony to times when intervention is needed to prevent loss of life. And yet, I don't want to be treated as if I or my child is an emergency waiting to happen. Anyways, that is just a little vent and not completely related (but somewhat) to the links to a couple of articles that I want to share.
This next one is also on pushing but with an anterior cervical lip. And it addresses my issue with constantly being "checked" during labour. It has more on anatomy and physiology than the last one but still really helpful for me.
And the final one....the VBAC, that oh so fragile (but maybe not really?) possibility that I get the impression is seen as a bit of an inconvenience increasing the amounts of subsequent caesareans. But this article; VBAC: making a mountain out of a molehill, covers it better than I can and she even covers the fear and the overcoming of the "high risk" label.
So those are just a few of my thoughts today. I know that many of you have lots that you could share and I would love to hear your thoughts and see any links that you might share!


Mary ann from FL Asked Please note that experiences, policies, pricing and other offerings are subject to change and may have changed since the date of this answer. “
Can you still go to the Contemporary to watch fireworks from the Top of the World?”
Welcome to planDisney, Mary Ann!
Your question brought back a flood of memories of my first visit to Walt Disney World Resort, back in -- well, let's just say a very long time ago!  My family enjoyed lunch at the Top of the World restaurant at Disney's Contemporary Resort.  I remember it was lunch and not dinner because at that time men were required to wear jackets to dinner, and my dad hadn't packed his sportcoat.  How times have changed!
Although the Top of the World restaurant closed many years ago, Guests can still dine with a view of Disney Enchantment which recently debuted for The World's Most Magical Celebration.  The restaurant now occupying the former location of Top of the World is California Grill, a signature dining location serving exquisite cuisine.  As I'm sure you can imagine, a dining reservation that coincides with fireworks time is tricky to obtain.  However, Guests who dine earlier in the evening may return later with their receipt to the fireworks viewing platform.  (Subject to availability.)
A very special opportunity to view fireworks would be Celebration at the Top: 50th Flavors & Fireworks at Disney's Contemporary Resort.  This fireworks viewing party takes place in a private room adjacent to California Grill and features small plates, cocktails, and desserts as well as a private viewing balcony.
When Bay Lake Tower, a Disney Vacation Club Resort, was added near Disney's Contemporary Resort, Top of the World Lounge was named in homage to the former restaurant.  This members-only lounge is temporarily unavailable at this time.
Mary Ann, please stop by planDisney again with any additional questions you may have as you plan your visit.  We are always happy to help.


Around thirty percent medical tests and hi-tech applications, including MRIs and ultrasounds conducted in a private healthcare set-up are completely irrelevant and cost a bundle, jacking up the patient’s medical bill by thousands of rupees. Stakeholders of private and public healthcare further underlined, at a Tata Memorial Hospital conference on Friday, that self-sustainability of medical institutions was the way forward and perhaps a more efficient model than public-private partnerships.
Tata Hospital director Dr Rajendra Badwe said merely 6% patients are subjected to MRI scans at the country’s premier cancer hospital in Parel. “But when a private hospital invests that much money in procuring a technology, it has to recover the money. The only way to do it is to prescribe scans to more people,” he said.


Conscious allyship goes beyond standard diversity, equity and inclusion (DEI) practice - it is an organizational core value, and a skillset that can be learned to lead transformational change by embracing a new set of personal competencies needed to leverage diversity, demand equity, and role model inclusion.
Amanda is a highly experienced organizational development & DEI consultant, leadership coach and team facilitator, and is one of only two certified professional diversity coaches in Canada.
She is passionate about creating positive, healthy workplace environments to drive employee engagement and performance by advocating for cultures built on equality, dignity and care. She developed an approach to leadership development and culture change built on valuing diversity and creating an environment where people felt valued and included.
FREE GIFT: Quick DEI Assessment for Team Leaders
Download a quick assessment that will help you identify the areas that you can focus on as a leader to build a truly diverse and inclusive team.


Drinking More Water Aids Weight Loss – Fact or Myth? Kent Personal Trainer Investigates | Limitless Fitness
Over the last two decades there has been a major shift in focus within the fitness and health industry upon rehydration. Whether it be large sports drink companies such as Lucozade or Powerade with their huge marketing efforts or drinking more water to rehydrate and allegedly lose weight.
So… Can a readily available drink really be the answer when it comes to weightloss?
Kent Personal trainer Andy Blackwell suggests that when it comes to losing a few pounds many of us have a tendency to focus only on 1 lifestyle change. If they don’t work then we can often become a little despondent and then give up hope.
Andy recommends making a few small lifestyle changes which in turn will add up to a great effect. For example, many of us will read an article about something that is supposed to aid weightloss and act upon that thing alone and expect too much in return.
Andy explains: “One analogy for weightloss is if a builder was to build a house. He wouldn’t just order bricks, he would require mortar, timber, studding and a more raw materials and also labour to complete the project”.
“Further to this if somebody wants to lose weight they may use 3-10 simple mini strategies such as”:
Drinking more water to keep hydration levels high
Increasing daily activity eg walking to increase metabolism
Increasing weekly intense exercise activity
Working out how many calories they are using each day and making sure to consume less calories than this number to stimulate weightloss
Sleeping 8 -10 hours each night to stimulate
Many other mini strategies
The great thing about the above is that you simply pick 3 of them the 1st week and try to improve by adding an extra strategy each week. This keeps the health change realistic and you are less likely to be an all or nothing person who does everything the 1st week and then nothing the next week as it is unsustainable.
So what makes drinking more water such a great strategy for weightloss? Is it just hype?
Andy says:- “It is definitely not hype, just simple science and a little mathematics”.
“The body sometimes throws us what i like to call a hunger curveball. Before eating try having a cold glass of water and see if you are still hungry 5 minutes later. If you are it means it’s time to get a well balanced meal in”. This helps prevent snacking on sugary or fatty snacks.
When cold water is consumed it also helps have a positive metabolic effect as the body has to heat up the water and this means the body has to burn calories to do this.
When you couple these factors with the fact that the body will function so much more efficiently when constantly hydrated this in turn will mean that you will metabolise fat far more efficiently right throughout the day.
How much water should somebody who is trying to lose weight in Kent consume?
For somebody looking to function well and not lose weight it has been recommended to have 2 litres water per day. So those who regularly exercise or are looking for sustained weightloss should consume around 3 litres of water per day mainly due to the fact that dehydration will be a by-product of the increased intense exercise.
Andy recommends starting with the following if you are looking for Kent Weightloss:
Intake 3 Litres of water throughout the day
Exercise 3+ times a week include cardio-vascular exercise and resistance work
Work out how many calories you require to keep to your weightloss goals and stick to it as best possible and eat balanced healthy meals and snacks.
You can then add in a mini strategy each week as you adapt and start seeing some even greater results.
kent, nutrition, personal trainer, water, weight loss
FREE Fat Torching Guide


3 Weird Health Issues Linked to an Unhealthy Gut Microbiome
In the past, the digestive system was once thought as a simple system where food passes through and nutrient are absorbed into the bloodstream. It was only in the recent decade that we’ve truly understood how our gut impacts our health — from metabolic conditions like diabetesBefore we proceed, here are some gut microbiome key terms you need to know:
It refers to the trillions of bacteria residing in your digestive system — from your mouth to your rectum. The word flora may also be used to refer to these bacterial communities in your gut.
Current research reveals that there are 500+ different strains of bacteria in your gut, and a healthy balance (also known as eubiosis) between these strains means you’re less likely to experience health issues.
A measurement of how many different species are evenly distributed in your microbiome.
Also known as microbiome imbalance, dysbiosis is often thought of as a result of lower diversity. At this point, this is where specific health issues start to turn up. Some of these conditions can be linked to an imbalance in youror IBS.
Meanwhile, there are health issues gut microbiome health but it turns out that they’re closely linked to the state of your gut health. These include eczema, stuffy nose, and nail fungus.
Eczema or aflaky, dry, and downright painful patches of skin. For sufferers, theAn interesting study revealed that reh development of eczema later in life.
An overactive immune system is almost always the culprit to eczema. For this reason, doctors typically prescribe powerful immunosuppressive drugs to address signs and symptoms. However, it’s worth noting that this approach can do more harm than good. Long term dependency on immunosuppressive medications may reduce or suppress the strength of one’s immune system.
The good news is that recent studies have discovered that improving gut diversity through probiotics and nutrition had a positive effect on the severity of atopic dermatitis or eczema. Scientists and health care practitioners are hopeful that eczema symptoms can be relieved by ensuring gut flora diversity.
Nasal congestion and other symptoms of allergies are a bit sneaky. Before you know it, you’re having bouts of uncontrollable sneezing alongside a stuffy nose, some sinus pressure, and watery, itchy eyes.
Every so often, these symptomcertain foods (like eggs and peanuts) or environmental factors (like pollen) as “invaders” or harmful pathogens. As a result, your immune system ramps up to attack these “invaders” and in the process leads to typical allergy symptoms.
Interestingly, the rise of such symptoms is linked to reduced diversity of the gut microbiome. Researchers found significant evidence suggesting that a combination of interventions and practices that support gut microbiome diversity can help reduce the severity of allergies. These include natural childbirth, breastfeeding, increase exposure to outdoor activities, infrequent use of antibiotics, and diet modifications.
If you’ve been dealing with persistent, pesky nail fungus for a while now and you’ve tried everything to get rid of it — from expensive creams to prescription antifungal pills, you might want to consider the state of your gut flora.
As it turns out, it may have to do with Candida, a specific type of yeast which is naturintestinal tract. In normal amounts, Candida helps digest and absorb the nutrients from your food. However, Candida overgrowth may lead to a host of health issues, including nail fungus.
So what causes Candida to increase in numbers and flourish?
It could be the round of antibiotics that you had after a wisdom tooth extraction. The antibiotics may have killed off the good bacteria that are supposed to keep candida numbers in check. Othercandida and the rest of your gut flora include diets high in refined carbohydrates and sugar, certain conditions, and a high-stress lifestyle.
As a Maryland functional medicine practice, our approach in helping you deal with the aforementioned health issues starts by finding out the underlying condition of your symptoms. Most doctors would only address the symptoms rather than figure out the root cause.
The good news is you can take steps to helpme. For a start, pay attention to what is on your plate at every meal. Ask your doctor whenever you’re prescribed with antibiotics. Finally, consider probiotic supplements. It’s worth noting that probiotics are not created equal. Dosing may varyns.
Curious about specific interventions that you can do to promote a healthy gut? Schedule an appointment with Dr. Hauser for a customized treatment plan.


"I've rowed across the Atlantic and skied to the South Pole but I know that cycling from one end of Britain to the other at world record pace will be my toughest challenge yet."
Sven Thiele, of HotChillee, the marketing and events company staging the record bid, said: "We're proud to have a world-class athlete on our team. It's going to be a tough challenge which will push them to the limit, mentally and physically. But we're determined to achieve an inspiring performance on the UK's classic long distance route."


"Everything is judged in June anyway," Bryant said. "You're not even going to remember this [stuff]. At the end of the day, we win the championship and every decision made was the right one."
The Lakers entered the weekend having lost four of their past five games and they didn't crack 100 points in any of the defeats. When was the last time they played up to their potential?Coach Phil Jackson chewed on the question before finally answering, "Phoenix."
"It's tough for us right now," Bryant said. "It's been an uphill battle for us. But we're not really frightened over it or overly concerned over it, but we are concerned."
"We've had two long years here," Bryant said. "That's why it's really hard to win back-to-back championships let alone the three-peat. Obviously, we came up short against Boston [in 2008], but we still played late into June. We played late into June last year. Hopefully, we can do the same thing this year. But it takes its toll on you a little bit physically, a little bit mentally. You got to play through that."
"We played well when he was down," Bryant said. "We've played well when Pau [Gasol] was down. We played well when I was down. Injuries are something that we play through. We are pretty good at doing that because of our depth. Even before he went out we were playing kind of inconsistent."
"I think because it's a veteran group [the focus] hasn't been there. I've been on teams where we've had a great deal of veterans. Myself, Brian [Shaw], Rick Fox, Shaq, Robert Horry(notes). It was worse than this group. You have so much experience. You've been through so many wars. You've been through so many battles. You know what the pressure cooker is really like. When you look at young teams, Oklahoma and all these teams, these boys are up and ready to go every single day. T more often."
"At the end of the day, winning in June is something we really judge our season by. And if we don't do that, it's a failure."
Denver Nuggets forward Kenyon Martin(notes) hopes to return as soon as Saturday's game against the San Antonio Spurs. He has missed the Nuggets' past 18 games and has been left knee. Martin said he could return to PRP therapy and receive another MRI after the season. If he doesn't see significant improvement, knee surgery is the next option. "I'm not leaning toward that, not at all," Martin said. Martin said the Nuggets want to limit him to 25 minutes per game upon his return, but he also admits he'll have a tough time sticking to the guideline. …Warriors guard Monta Ellis(notes) has missed the past six games with flu-like symptoms. Tests showed he is not suffering from the H1N1 virus. …Former Nuggets forward Linas Kleiza(notes) is undecided on whether he will opt out of his contract with his team in Greece. "I love being here," Kleiza said. "The team and the fans have been great to me. Hopefully, we can win a Euroleague and Greek championship. That's all we are focused on right now." …