Below you can find the contact details and address, as well as read the reviews and comments about Embassy Suites Hotel Omaha in Omaha from other users.
Address: 555 S 10th St, Omaha, NE, 68102
Hilton Garden Inn Omaha West in Omaha, NE Rating: 3.33
Very nice lobby.  Friendly service.  Most of what you'd expect from a Hilton brand: shuttle to the Omaha airport, 2 free drinks at happy hour, great lobby (with waterfalls and a small stream).
The happy hour bar is pretty stale: they have exactly 8 bottles of well liquor and maybe 2 beers on tap.  Not exactly a cool place to hang out: it's just a counter where the bar keep pours up your drinks.
If you're looking for a hotel within very close walking distance to the Old Market, and you don't care about the rooms, this is the hotel for you. This hotel is located right across the street from the late-night action.  The hotel lobby is decent, and the rooms are fair.  Upon arrival, we found that they booked us in a double-bed room when we asked for a king, so the only room they had left was a "smoking" king room.  We took it, but even after returning back from our trip, our luggage STILL reeks like our stale hotel room.  The mattress was worn out and seemed caved-in in the middle.  Don't valet park if you can avoid it., as the staff is slow.  The maid service is aggressive in the late morning, and ignored our yelling not to come in while we were still in bed.  On a positive note, there is a boutique style coffee shop inside the hotel that serves a variety of coffee drinks, and a buffet style breakfast is available until 9:30AM weekdays.
The staff at this hotel are amazing. They're very friendly and helpful. I was traveling with my 8 month old granddaughter and her mother for a wedding. The staff made our journey so much easier! The shuttle drivers helped me navigate my way to a rehearsal dinner, wedding and reception with my bundle of joy.  The suite was perfect for a roaming toddler with its extra room. And the happy hour free drinks kept us all in good spirits. I'd recommend this hotel to anyone traveling with kids.
OK, I can't say I've stayed here.  I was going to until I found out where you park.  Now I don't mind valet service but I don't use it.  I live in my car and I've known valets and frankly I don't let them drive my stuff unless I have to.  Just saying.  So I go to check in and there's a whole empty lot next to the front door - roped off for the valet.  When I ask where I'll park my truck and they tell me down the block and across the street - I went back to the hilton.  I didn't want to lug my junk blocks from the parking garage or make two trips - to my room and back from the roundabout entrance and then back off to park my truck and then back up to the room.  Why give the good lot to the valets?  Make them fetch cars from the remote garage and give your guests a break (rant off).
Everything was great except for the Mon-Friday bar tender.  He just was not motivated to be helpful.  The bar was supposed to open at 4 pm and we showed up at about 4:10 & when he showed up he began setting up so we waited and waited and waited.  He never said hi and when we asked about having a beer he said I have to set up the liquor bottles and he proceeded to mess around setting up every bottle just perfect.  After a few more people showed he finally got us our drink at 4:45.  With everything else being so nice this was just a bummer!  Old Market is just across the street and was fantanstic.
Go to the Embassy Suites - 12520 Westport Parkway La Vista, Nebraska
13/08/09 | Link | Rating: 4.0
Needs some improvements.  Honestly they would have gotten 1 star, but front desk staff was better than expected.
14/08/11 | Link | Rating: 2.0
Location, location, location...being across the street from the Old Market and it's bars, shops, and restaurants makes this hotel a great hotel option.  Although full breakfast is included, it's not the best.  Parking is $8/day.  As most Embassy Suites have an indoor atrium area, this one had a fantastic river running all the way through it, with various coi ponds.  And of course...free drinks every night!
Nice building, nice location.  Staff is a little clueless.
We paid $289 plus tax during the Berkshire weekend.  As if that wasn't enough extortion, they charge for internet.  That's lame and cheap.
Plus after checkout, someone (staffer) made a l/d call on our line.  Also lame.
Awful.  Awful.  Awful.  Dirty room.  Crappy parking situation.  NO FREE WI-FI?!?!  I usually stay at the Courtyard Marriott, and will make sure to stay there again.  While they don't have huge rooms and free breakfast, they are clean, they have onsite parking, and they have wifi.   This is 2012, offer this feature.  Oh, I also have a dirty ironing board (looked like dried blood), and the in room coffee maker is terrible.  I expected much more.  Stay elsewhere.  Seriously.
08/05/12 | Link | Rating: 1.0
Lobby is nice--fountains with streams that have real fish (some of the fish are huge!).
The primary reason for staying here is location. It is right across the street from the Old Market area. It's probably the only one of the nicer hotels in the downtown area that is within an easy, safe walking distance. Maybe it's fine walking to/from the other hotels but since I don't know the city at all, I wouldn't want to be walking alone at night for more than 5-10 mins.
My only major complaint about the hotel is that the furnishings are a bit dated. The tables/chairs, couches, cabinets and TVs could use a refresh. Also, it kinda sucks that you have to pay for parking and wifi. I could understand having to pay for parking in the downtown area of a major city. But downtown Omaha is basically a ghost town and land must be dirt cheap around here; I shouldn't have to pay for parking.
12/05/09 | Link | Rating: 3.0
Never Again!  Booked a room online through their website, reserved with a credit card.  We were going to stay here because of the separate suite layout, we have a one year old and it would be convenient for putting her to bed.  We were bumped to another hotel because John Deere needed more rooms than what they had requested.  I guess we are not as important as FarmVille USA!
Stayed here for a convention.  A lil pricey as expected but very nice.  They had room in the convention for more tables but they were all full and the rest of the people were forced to sit in chairs at the back of the room.  Also it's a convention, so everyone will be looking forward.  Probably not a great idea to have round tables and chairs all around as people will either have a huge neck ache or will turn around completely.
I'm surprised at the negative reviews. This place wasn't so bad. Stayed here one weekend with my husband, he got a deal on our room. The bed was HUGE and super comfy. The couches weren't comfortable at all, but it's not like we spent a lot of time sitting around in our hotel room. The lobby is attractive and spacious, and the breakfast was pretty good. The bar also has complementary beverages during happy hour--and these didn't taste terrible like most free hotel drinks do.
Location is in Old Market area, for plenty of walking around, and also by Gene Leahy mall which is a nice stroll if the man-made stream isn't too smelly.
Yes, you do have to park in a lot but it's not down the street. It is across the street. I also think it's silly that you can't park on the hotel property. If people pay for valet parking then the valets should be the ones to cross the street, not the hotel customers. Oh well.
Comfy bed, great cooked to order omelet with plenty of veggie options, happy hour 530-730 just how the Embassy always rolls. Will stay again.
It could be a nice place if they invested back into the hotel. Wallpaper peeling off the walsl, the carpet looks as though it was installed in the early 90s. Great location right across the street for the old market but for price there are others that are better and within walking distance of the old market.
21/12/13 | Link | Rating: 2.0
You just can't beat the location here- Directly across the street from the Old Market area with all of it's restaurants, shops, and bars. The room was pretty comfortable but didn't seem as nice as many other Embassy Suites I've stayed in. Also, having to pay to self-park on the next block is pretty lame.
Overall I'd recommend this hotel if you're coming to Omaha as a tourist or are just visiting and plan on spending a lot of time in the Old Market area. For business travelers like myself, there are probably better choices.
Recently had my wedding reception there, and they did an amazing job. My family and I were incredibly impressed with the wedding coordinator there. She made everything so easy, even though I was planning the wedding from across the country.
Also, I compared a lot of wedding venues and the Embassy Suites packages includes so much for a fair price. Also, you really only have to deal with the one vendor because they take care of the flowers and food and drinks and decorations, so that makes everything super easy too.
For the price you pay here you should be treated like royalty but, it definitely feels like a gilded cage. There's a koi river and the breakfast was good but that's the most I can say for this place. When we arrived after a 19hr journey a shower was in order I got in and noticed there were still gobs of hair littering the shower walls. Ok well that's kinda gross but I went ahead and cleaned it and went about my business.  I'm a bit of a night owl so I got back to the room late several times since I've been here. The weekend late night desk clerk seems to be a hateful rude old man. After I came in one night I decided to step out and smoke a cigarette I noticed they had some of the doors blocked off so I figured maybe I should let the guy know I'm going out for a smoke. To which he responds rather callously it's your body do whatever you want. During this period of time I also observed him and the night security guard literally following people around the lobby and atrium harassing people like prison guards or something. They had an Omaha police officer at the front door checking for room keys already, what the night clerk and security were doing was unnecessary and uncalled for. Also the Wifi doesn't work half the time and when it does it's slow as molasses. I'm sorry but the nightly free drink reception couldn't get me drunk enough to come back to this Gestapo run facility. I stay in Omaha frequently(Homewood Suites, Element, Hyatt) and have never had an experience like this.
Old and very much in need of updating. Rooms were old with peeling wallpaper, a bathroom sink with so little water pressure, you had to brush  your teeth in the wet bar sink and the tub was stained.  The breakfast buffet is okay but when we were there, there was more food on the floor and counter than in the serving containers.  Very messy!  Housecleaning was inefficient as two rooms next to us had a pile of dirty towels and trays of old food sitting outside the door to the rooms for two days!  No excuse!
The only good thing about this hotel is its proximity to Old Market.
29/11/13 | Link | Rating: 2.0
I don't know how it's even possible to have a hotel that's a WORKING hotel (hence the 'suites,' which include a separate room with a table, etc.) that doesn't have free WiFi.  I mean, honestly, Embassy Suites.... loosen the purse strings.  Surely providing WiFi for your guests can't be too much of a financial burden if even the Holiday Inn Express in Auburn, IN makes it happen.
Aside from that, perfectly acceptable accommodations and very close to the Old Market section of town.
The customer service at this hotel is atrocious and completely unacceptable. They are rude and unhelpful. By answering the phone by saying "How may I direct your call", instead of "How may I help you" already gives the impression that they do not want to assist you. After realizing I forgot a shopping bag in my room, I called a few hours after check-out and repeatedly was connected to the answering machine instead of a housekeeper. After 3 days and 2 unanswerered voicemail messages, I tried to ask to speak with a member of housekeeping, but before finishing my sentensce, the receptionist transferred my call to the same answering machine. After 3 days and at least a dozen phone calls, I gave up.
We traveled in January when the temperature was 0 degrees outside. Yet, the room temperature was incredibly hot (even with the AC on) and the fan on heat/AC was very loud The rooms were dark with very poor lighting. The rooms were very outdated and without free wi-fi or parking, I was shocked as to how high the rooms cost with the poor accommodations. The only positive things I can say is that the breakfast was nice and they did provide a shuttle to our restaurant.
I travel to Omaha frequently and will never stay here again!! The people I traveled  with had similar opinions and experiences and agreed with me.
Embassy Suites is the VitaminWater of hotel chains. The packaging is pretty. The bottle feels good in your hand. The first few sips are delicious. But then that awesome taste stops abruptly. And like a poor chewing gum that quickly loses its flavor, you are left with something that may as well be nothing - much like that of water. Except of course, water is refreshing, and the Embassy Suites is decidedly not.
I used to see a girl who served as the night manager of the Embassy Suites in Piscataway, NJ. I think it was the summer of 1990. We were both teens; silly, stupid, in-love teens. And as these things go, there'd be those occasional trysts that would take place when she could sneak away from the front desk with me into an unoccupied room; the kind of thing that could have gotten her immediately fired, and me kicked out, if not arrested - the consequences, of course, making it all the more alluring. But truth be told, memories of our wild, illegal romps are trumped by my memories of the hotel itself.
I don't know what year the Embassy Suites came onto the market, but my younger memories are made of long drives from Queens, NYC to Beverly Hills, FL to see my grandparents; painful, eternal drives down 95, where the only respite came in the form of South of Border signs (which we'd keep count of), tchotchkes at Stuckey's, and the giant smorgasbord offered at a Shoney's when we were hungry.
But paradise - true paradise -- came in the form of a Days Inn.  Somewhere along some nondescript stretch of 95, between North and South Carolina, my dad would finally relent and pull over to get some shuteye, making us all sleep in those beds that you could make shake and rattle for a quarter.
I loved those roadside Days Inns.
So imagine me way back when, at 18, macking on the night manager of the Embassy Suites like I'm George Clooney himself. This is no Days Inn. This place has fake plant gardens and winding paths. Coy fish swim through streams and canals that snake through the hotel, popping their heads up at guests who will likely toss pennies at them. The atrium ceiling soars, floor after floor. There are balconies overlooking everything. And every room isn't just a room - it's a mini-apartment.
Wow, this is some hotel!
Now, fast forward to 2013. I'm 41 and I'm in the Omaha Embassy Suites, which may as well be the exact same Embassy Suites in Piscataway, New Jersey. And I mean, the SAME Embassy Suites from 1990. It's like time skips over this hotel chain. It's a bizarre portal to the past. Now, to their credit, the coy fish still thrive. The synthetic flowers are still in full bloom. But somehow the allure of this once great hotel concept has long faded away, even if the bulky, chewed-up, wooden furniture and bright light fixtures still endure. The 32" flat screen TV - I mean *TVs* (this is a suite after all) -- are friendly reminders that I have not fallen through a mirror back to 1990. Not that falling through a mirror back to 1990, getting free nookie in a nice hotel, at 18 years old would be so bad. But again, truth be told, if there is a mirror to fall through, I'd prefer to fall through one that puts me back in a Days Inn circa 1977 or so. Or at least allows me to bring one those twenty-five cent rumbling beds back to 1990 with me.
Really very disappointed in this embassy suites.  Clean yes but did not give us cheapest rate available.  Then thet charged to park the extra taxes added to bill where ridiculous . Staff was friendly but NOT impressed for the price. It was very dated as well toilets leaked water wall paper pedaling off... ugh.
I love the plants and pond that goes through the hotel lobby. It's very relaxing. The service was excellent. We stayed only one night I wish we could stay longer. The bed was comfy. I slept like a baby. The room was clean and when we needed some towels or an extra pillows we got.them right away.
I wish the WiFi was a lot better. It isn't free with the room which I believe it should be when your paying as much as you do though. The cost of the room was pretty pricy.
The food was very good. They had lots of choices.
The hotel is outdated and dirty. Breakfast is mediocre at best.
It is definitely not worth the price. If you'd like to stay near the Old Market, just find another hotel.
There was dried blood that was never cleaned prior to us checking in in our bathroom by the door, and some on the carpet.
The room is just old and dirty.
The side door area, where we enter the hotel after self-parking our car, is dirty. There's a lot of cigarette butts on the floor, and it smells like cigarettes. I can't believe they let people use that door in that condition.
The breakfast area is dirty and old. The "cook to order area" feels like a food line at a prison or something.
You'd think for how much they charge per room they'd be able to update this hotel a little.
Yes, they do have a nice atrium and lobby area. But I don't sleep there, so I could careless how nice/beautiful they are. I care about how clean and comfortable my room is.
Overall, I wouldn't stay here again. Not worth it!!
Very nice design of this hotel with floor 2 actually being the main level. Floor 1 is where the buffet, happy hour and fitness center are and they're actually one floor below. Also the business center is located on floor 1. Location is close to the quaint downtown area of Omaha, but also within walking distance of the ConAgra world headquarters and campus. They have a nice pool and Precor fitness center. Interestingly, the TV monitor on the fitness equipment won't work unless you have headphones plugged in.
I stay the embassy suites hotels quite often and the rooms are always great, they have a cool to serve breakfast. Also a free cocktail hour from 5:30-7:30. Also they have a very nice business center. And the rates are great!
A very nice hotel in a great location. Reasonable price, great service, friendly people, Embassy Suites always fits the bill.
- pretty nice complimentary happy hour featuring draft beer, wine, sangria, and some liquor.
- decent breakfast with made to order omelettes
- super dated interior throughout. Looks like the hotel hasn't been renovated since the early 90s. Bad carpet, wallpaper and general color scheme
- my bathroom sink did not drain the first night but was fixed by maintenance
- the A/C in my room was super loud
- the rates. I paid $399 per night before taxes and fees. And had to pay for 3 nights even though I only stayed 2. I feel like they jacked up their prices for the Berkshire Hathaway event.
-starting around 5 am, the entire hotel starts to smell like bacon. I even smelled it in my room on the 6th floor.
I've stayed in a lot of nice hotels. This is not a $400 a night hotel. I don't expect to stay here next year.
Review based on 1 night stay on 5th floor:
+ Seems to be good downtown location
+ Standard Embassy cooked to order breakfast
+ Evening managers special
- $12 self-park, $18 valet
- Parking is in adjacent lot around the back across the street.
- Back entrance from parking lot smells heavily of smoke
A bit pricey for this embassy. For the price, expected everything to be updated. Room still had non-digital thermostat. Would probably stay here again if the rates were a tad lower.


‘Queer Eye’ star Carson Kressley joins Aussie ‘I’m A Celebrity’
Style guru and former “Queer Eye For The Straight Guy” “I’m A Celebrity… Get Me Out Of Here!”
On Sunday night, the 47-year-old was revealed by the show’s hosts Julia Morris and Chris Brown as a new “intruder” joining the rest of the contestants at their South African campsite.
“[It] should be called ‘What Was I Thinking?’ Me, in the jungle?” he said.
“I tried not to watch too much of the show because if I watched it, I wouldn’t want to go.”
Please welcome our newest member of the jungle bunch, the one and only Carson Kressley! #ImACelebrityAU pic.twitter.com/ZzP6Lo4Yq9
“So maybe I’ll be more rugged than they expect… or maybe I’ll just scream like a big girl or maybe both.”
“I can survive in the jungle for three weeks – there are people out there living with much worse in their real lives, so why not give it a shot and raise some money for them?” he said.
TONIGHT: He’s fresh, he’s fabulous and he’s in the jungle! New campmate @CarsonKressley has arrived ?? #ImACelebrityAU 7.30 on TEN. pic.twitter.com/lQAznC91TH


Fractional plates are the band aid of the strength training world when you’re trying to stick to the same old sets x reps scheme and progress week to week by adding 1 kg to the external load instead of looking at your loading scheme then you are either a complete novice or just clueless.
You might spend 3-4 weeks repeating that 85% x 5 x 5 workout in squat and then you finally make it!
Well done you’ve just spun your wheels for an entire cycle of training. With some prior planning you could have turned that 85% load into an 82% load by doing some prior physical preparation rather than doggedly sticking to the same inane load x rep x sets.
Plateaus don’t exist in the real world they are just a by product of unimaginative and poorly planned training cycles. Physical limitations exist but trust me those fractional plates aren’t going to get you there unless you’re climbing onto the platform to take a new world record.


Partial Retraction about Francione on Articulating the Centrality of Non-Violence
A quasi-anonymous person going only by "Kaufman," whom I thought at first was Dr. Steve Kaufman, but it is not him, left a comment on a recent blog entry (September 10, 2012). In particular, I wrote in my August 20, 2012 blog entry which Kaufman refers to in the aforementioned comment:
Francione as a theorist may well have followed me in terms of starting to rely on non-violence theory as a central emphasis. (He never did before, and then suddenly after I did so, I heard about him doing so. History has shown that he is well aware of my writings.)
Kaufman writes by way of response (starting with quoting the above passage):
To reply to Kaufman’s remarks, I would like to begin first by conceding something he brought to light. He refers to an interview of Francione by the activist group, Friends of Animals from 2002. In that article, Francione calls non-violence That does indeed conceive of non-violence given a “central emphasis”. As a result, I retract the assertion that Francione might have followed me in publicly asserting the principle of non-violence in a way that gives it central emphasis. Note that I never made a categorical assertion, but only wondered if he followed me.
Kaufman's assertion caused me to do a bit more research on the Abolitionist Approach website. You see, I am mostly familiar with Francione's peer-reviewed academic writings which some of my own academic work focuses on. (Needless to say, this blog is not peer-reviewed academic work.) I am only superficially familiar with Francione's website. Anyway, I now feel sure that further findings will back up Kaufman's claim that Francione has centrally emphasized non-violence in the past. Here is another sample I found in Francione's August 13, 2007 blog entry entitled "A Comment on Violence". He now uses the same language in the elaborated version of his mission statement, so maybe he changed the mission statement after the blog entry in question. I do not recall reading this before, but it states: ...in my view, the animal rights position is the ultimate rejection of violence. It is the ultimate affirmation of peace. I see the animal rights movement as the logical progression of the peace movement, which seeks to end conflict between humans.
Further evidence that he is recently featuring non-violence now more than ever is in his blog entry entitled "Veganism and Nonviolence" from July 23, 2012. It provides more evidence of his recent shift after the time I noted when I first did likewise, including with my essay published in October 2011 (introduced in my blog on the 20th of that month), before the blog entry just noted, which I had entitled "Veganism versus Violence". In Francione's blog entry, for its part, he writes:
If the principle of nonviolence means anything, it means that you cannot justify any killing or suffering for transparently frivolous reasons such as pleasure, amusement, or convenience. And doing something “with compassion” that is not morally justifiable does not change the fact that it’s morally unjustifiable.
In that post I go over some interesting and relevant facts which led to my speculation which I will elaborate on here:
In none, a word I could repeat, not a one of Francione’s books such as Animals, Property and the Law, Rain without Thunder, and Introduction to Animal Rights does Francione emphasize the principle of non-violence as the central principle of the animal rights movement. My recollection, which might be fallible, is that he does not mention non-violence at all, although perhaps there may be some remarks about tactics. As a scholar, I look to his peer-reviewed publications as the key indicator of what a theorist maintains. Doing so leads to a justifiable conclusion that no, Francione did not consider the principle of non-violence to be a central principle. Rather, he relied on:
anti-speciesism
a certain argument that we should avoid unnecessary suffering and that all animal usages are cases of this
and the related arguments based on the principle of equal consideration and his right for animals not to be considered property.
similar remarks apply to the many journal articles by Francione I have read, as well as more informal articles, pamphlets, and so forth
On Francione’s website, the Abolitionist Approach, I remember reading a list of his central principles, and they mentioned non-violence in a subsidiary capacity, so that our tactics should be non-violent, but not using it to defend his central thinking. It turns out from research of today, September 13, 2012, that my memory did not deceive me. At that time, the #1 argument highlighted on the site was the unnecessary suffering argument, with the other arguments more in the background for those familiar with his books. Memory told me it was a shorter list from the one you reproduced. My memory was right. It turns out I was recalling the Mission Statement of the Abolitionist Approach website:
The last statement I took to be about activism and education, as the fourth principle indicates. But I see now how it would be interpreted as being about non-violence generally since it declares an opposition to "all violence". I'm not sure if this is the exact same wording as what I read back in 2007. I thought that was mainly about activism, not a new articulation of his animal rights approach based in non-violence.
Then suddenly, soon after I shifted gears and let non-violence have truly central emphasis in what I articulate, although it has long been a key component of my view, the following came to light, as I wrote in this blog on December 11, 2011:
In the earlier post, which really clarifies the off-hand remark you are commenting on, I also wrote:
You also said it looks to you as though I am leaning on Francione for featuring non-violence as a central principle. Kaufman, whoever you are, how could I do so when I was unaware of any instances in which he features the principle explicitly in this way, although I was aware of his calling himself Jain long before I started writing more focally on non-violence? I guess someone might say I should give Gary credit for Jainism. But then again, maybe not. In the December 11 post I also document how non-violence has been articulated by me as a central principle for a long time, since the 1990s, where I have literature for Universityanimals stating that, and I have it featured in other writings as well, long before I ever saw Gary mention it, and apparently before he did, given my friend, Irena Upeniek's influence which I wrote about on December 11th 2011, cited above.
I think the best way to characterize Francione’s evolution of ideas, by way of a revisionist interpretation, is this:
In by far the most prominently featured public articulations by Francione in his books, talks, and on his website, to the best of my knowledge, he has not featured non-violence as a central principle, and this fact makes it only true with important qualifications that he has articulated the principle as central, BUT
Some people are aware of some instances in which Francione has suggested that non-violence is a central principle, and to these people it is quite evident that he has articulated this, although to other people who are familiar even with a large bulk of Francione’s work it has not always been so evident, and the evidence is therefore obscure to those unfamiliar with it unless it is somehow brought to light. But obscurity is a relative concept. What is part of the long-time light of understanding to one person may be, or have been, obscure to another. It would be too black-and-white to say that "Francione articulates non-violence as a central principle in his public remarks," although it is true to a degree. It would be more accurate to say: "In some places, h but thus far and by far, mostly not." It's funny because in the micro, the remark you mentioned emphasizes non-violence as a central principle. But in the macro, or his work as a whole, there is hardly any emphasis of non-violence as a central principle. As I said in the 2011 post already cited, I predicted this would shift and indeed there are signs that this is starting to occur, so that there will be this emphasis both in the micro and macro. We will have to wait and see though.
Kaufman, I very much thank you for  again. FURTHER READING ON ANIMAL RIGHTS INCREMENTALISM


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November was a busy month for travel!  Rob arrived from Namibia right before Halloween and just got time to settle in before Kathryn and her parents left for Brooklyn.  Meredith married her partner, Jordan, and Rob was left behind in Idaho with the kids for a few days.  When Kathryn returned to Idaho, she did laundry and packed for the family trip to Seattle to see Grandma and Grandpa Weber.  From there we drove on to Portland to see Cho, Amy, and cousins.
Fast food is still a bit of a novelty after being in Namibia.  Ryan loved his Burger King crown and the Mario moustache "prize" from his meal.
Justin finally found a tree that he could climb.  Grandma and Papa have a lot of trees, they are just primariliy really tall pine trees.  The cherry tree is a cinch to get up and down.  The boys thought climbing was more fun than raking.  Who can blame them?
Yep, we ate out again.  Ryan wrote IHOP on the back of the kids menu.  IHOP is a favorite with the boys.
We stayed near the Space Needle in Seattle.  The boys liked riding the monorail.  The driver let them sound the horn before we left.  They thought that was cool.  Grandma Weber joined us in Seattle and then we drove out to their house in Port Hadlock, WA.  The boys enjoyed the ferry.
The dinosaur exhibit at the Pacific Science Center was one of many cool exhibits.  We spent many hours at the museum and the boys would probably move in if they had the opportunity.
Seattle Aquarium is not really worth the visit in my opinion.  Perhaps we have been to too many really good aquariums.  The boys loved playing with the aquatic themed flannel board more than checking out the exhibits.  There were a few interesting things though.
I thought that the boys would enjoy seeing the diver cleaning the giant tank in the aquarium.  They wanted to move through at a rather fast pace.  A bit surprising since aquariums are generally popular with them.
Justin enjoyed the window seat Grandma and Grandpa Weber have in their living room.  It would be fun to have a little reading and writing nook for him to settle in.
In Oregon the boys enjoyed playing Pokemon with their cousins.  They really enjoyed just about everything as long as they could be with their cousins.  I wish we lived a little bit closer.
Cho and Soup at the OMSI.  Science can be a hair raising experience.  We go to the OMSI almost every time we go to Portland.
Krispy Kreme is always an important stop when we visit cousins in Portland.
My kids don't like pizza, but they love Out of This World Pizza, which they call Pizza Planet.  It has so much for them to do and the pizza is decent which is nice for the adults. :)
Back in Coeur d Alene I took the boys out for an eagle watching picnic.  We saw a few eagles and had a great time despite the cold weather.
Posted by Noodles at 5:50 PM No comments:
Labels: aquarium, cousins, eagles, krispy kreme, OMSI, out of this world pizza, Pacific Science Center, pizza, pokemon, Port Hadlock, portland, seattle, space needle


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The group of lawmakers was originally scheduled to depart Thursday evening and briefly stop in Brussels"key allies–e," according to Hammill. From there, the delegation planned to travel to Afghanistan to meet with troops.
A U.S. Air Force bus was already parked outside one of the main House office buildings, with lawmakers ready to depart when Trump broke the news to reporters and on social media. The events of the next few hours were marked by confusion, Politico reported, as reporters chased the bus filled with bewildered lawmakers around Capitol Hill.
On Wednesday, the speaker wrote a letter to Trump requesting he postpone his joint address to Congress scheduled for January 29—or deliver it in writing—until the government is reopened. She cited security concerns caused by "critical departments hamstrung by furloughs," a claim that Department of Defense Secretary Kirstjen Nielsen later refuted.
In a tweet Friday morning, the president questioned why Pelosi would "ew Hammill and a White House official. It was further updated to include comments from Nancy Pelosi and information from The Post and The Times about leaked information. </s> Next Door PropertiNext Door Properties Ltd.
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A 2013demonstrated how teens tended to be more sensitive to rewards from peer groups than other stimuli. Similarly, a 2011 article in the journal Neuroimage discussed how the part of the brain which regulates distress caused by social rejection is heightened in adolescents, meaning that they tend to respond more to peer negative reinforcement than adults do.
Based on this scientific research, there are several steps parents can take to mitigate the odds of their teenagers suffering negative consequences from their risk-taking tendencies.
- Realize that most adolescents exhibit positive behaviors – even those who take risks. Few teens display exclusively “good” or “bad” behaviors. So parents should help encourage these positive behaviors like their families.
- The 80-20 rule is relevant to teenage risk-taking. In other words, a relatively small number of teenagers engage in the vast majority of risks. These individuals are known as “multiple-risk” teens and are more likely to fall victim to undesirable circumstances as the result of their behavior.
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The truth behind Ms. Jones’ motives died with her on July 22, but on Staten Island, what once seemed an unthinkable family tragedy has become a disturbing trend.
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Despite their frequency,leading expert on murder-suicides, cautions against pointing to events in areas like Staten Island as indication of a growing epidemic.
• On Aug. 8, Douglas Nemeth, 41, an out-of-work chiropractor, slashed the throats of his 34-year-old girlfriend, her 3-year-old daughter and 22-month-old son, Brandon, then slashed his own throat inside their Midland Beach home, according to police. He did not survive, though his girlfriend and her children all lived, despite multiple stab wounds to the young girl’s torso and abdomen.
Regarding the cases where depression may be involved, “They think they’re saving their family from a horrible fate,” he says.
Mental illness is almost always a “core characteristic” of murder-suicide, says Ms. Cohen, and the killers, who have a “very, very strong attachment” to their victims.
“The perpetrators usually don’t do this spontaneously. They’ve thought about it for a while,” she says.
In Bellucci’s case, he had threatened to kill his family and himself several times, and his father had surrendered to police guns kept in the house, for fear his son would use them, sources familiar with the case say. Bellucci’s flight to Israel may have stemmed from a fixation on Jewish culture that started when his grandfather told him he (the grandfather) was adopted from Jewish parents, those sources say.
Miles Groth, a professor in the psychology department of Wagner College, also suggests looking at each case individually.
“I think we’re too ready to say, ‘This person is schizophrenic, and that’s why he or she is violent,’ ” Groth said. It can be a way of pointing to the individual, when in fact, it’s society. The social structure has failed.”
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postseason 77.5 percent time, according to Sportsnet. If you're in a playoff spot on Turkey Day, you're probably playing hockey in the Spring.
With that in mind, we thought it'd be important to call together an NHL Roundtable to discuss which teams in a playoff position won't be heading to the playoffs. Which teams off to strong starts will falter down the stretch?
The Edmonton Oilers began this month having won seven of their first 10 games, sitting seconth 14 points. They've since lost six of their last nine contests entering their Nov. 23 game with the New York Islanders.
Their inconsistent play sent them tumbling down the standings to fifth place in the Pacific by Nov. 22, sitting just behind the Calgary FlameIt will kill their playoff chances unless they can find a way out of this dilemma.
Several factors have contributed to the Oilers' erratic play throughout November. Left unaddressed, they will derail their postseason dreams.
Free-agent acquisition Jack Campbell was brought in to stabilize their goaltending. He's won six of 10 starts but has a lousy .873 save percentage, culminating in a 7-2 shellacking on Nov. 10 at the hands of the Carolina Hurricanes.
They've since gone with backup Stuart Skinner, who's won four out of nine starts but with a .921 save percentage. While Skinner's played better than Campbell, his teammates still haven't been able to string many wins together when he's between the pipes.
A lack of scoring punch beyondZach Hyman is a longstanding issue. Losing winger Evander Kane to a wrist injury until February certainly hasn't helped. Wingers Warren Foegele, Jesse Puljujarvi, Kailer Yamamoto and rookie Dylan Holloway have just four goals between them.
On the blue line, the Oilers could use a steady left-hand shot among their top-four defensemen to take some of the burdens off Darnell Nurse. Meanwhile, Evan Bouchard has just six points in 19 games after netting 43 points in his rookie campaign last season.
Add them all up and it doesn't look good for the Oilers' playoff chances.


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Mr. Scolari is the Co-Founder of DAS-Alliance Group. Previously, Mr. Scolari was the founder and CEO of Alliance Capital Finance LLC, (ACF) a privately owned firm specializing in commercial real estand advisory services. Mr. Scolari’s presence has been global, but his focus has been tailored to meet the needs of small and middle markets, to fill the financing void that was once occupied by small and regional banks.
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English to Japanese Pottery Words (Japanese Pottery.com)
Multilingual Dictionary of Pottery Words (Robert J. Wilt) Dictionary and translator of Pottery words English/Danish, English/Dutch/French, English/French, English/French/Spanish, English/Portuguese, English/Spanish, and English/Swedish.


There are occupations in a number of areas of Bologna, which involve a variety of popular grassroots movements.
In the city center, the ASIA-USB, with a dozen families already evicted from their homes, held a large housing project abandoned.
A second action in the periphery was the occupation of a private in the neighborhood Bolognina residential building. Bolognina ("Little Bologna") is a traditional and historic working class neighborhood, currently at the center of several major projects "regeneration" and massive urban renewal (with many tertiary) which will lead to large-scale gentrification and incorporation This vast area, which adjoins the historic center of the city north of the railway station and railway lines, in a new city, fully scaled and much larger, of the metropolis.
few days later, the occupants evicted began a second action in another empty apartment building, still in Bolognina. The occupants were again expelled and several activists involved - who were able to delay the eviction process more than 20 hours climbing on the roof of the building - received a deportation order Bologna [2]. Despite this, the activists involved in this action, in their last public statement, expressed their satisfaction. Occupations, they write, are a "clear message to the authorities of Bologna" , they "continue and evictions will become rougher. We'll see who will tire first " .
[1] They define it as "a collective practice, disseminate and cooperative reappropriation and requalification of urban areas for residential purposes. A practice that avoids and fights against speculation and real estate rents, building (literally) to the bottom right to housing " .


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Paul C Dwyer, President of ICTTF, added, “The answer to the cyber challenge is leadership and business leaders need to be informed. Measuring and managing cyber risk is now an intrinsic part of most people’s roles and not just the responsibility of a cybersecurity function. Cyber risks are holistic, and the organizations that empower their people to identify and manage risks across the business gain competitive advantage through embracing innovation. I’m really pleased to be working with ICA to offer this new program that will promote change.”
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[1] Source: Cybersecurity Ventures, ‘Cybercrime Will Cost the World US$6 Trillion by the End of the Year: Study’, Last accessed 27/04/2020
Tags: COVID-19Cybercrime
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The Sacramento Police Department has launched the first phase of a plan to take wireless 911 calls.
The department today began taking wireless 911 calls in a limited area of South Natomas. The calls in that area will be routed directly to the Sacramento Police Department's Communications Center. Until now, all wireless 911 calls within the city were routed throughbefore being transferred to a police dispatcher.
The goal is to improve 911 answer times and decrease emergency service response times for wireless callEventually, officials said, Sacramento police dispatchers will take all cellular 911 calls within the city, saving time that can be critical in an emergency situation.
Funding for the first phase of the Police Department's wireless deployment plan was funded by Measure U, a sales tax increase approved by Sacramento voters last November.


If you are fighting for custody of your child, and the other parent is a high conflict individual, you know the pain and frustration that is likely to occur before things get better. Although you may currently feel pain, with a careful and proactive approach to your custody case, things can get better – for you and your child. Regardless of the particulars of your child custody case, The Ramage Law Group is well-prepared to advocate zealously on your and your child’s behalf. focusing on your and your children’s best interest – now and in the future.
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EnergyAustralia is set to build a 316 MW green hydrogen + gas peaking power plant in New South Wales by 2023, in time for the closure of Liddell coal-powered plant, which is one of the country’s biggest dispatchable electricity generators.
Given that, EnergyAustralia expects to be buying around 200,000 kilograms of green hydrogen annually from 2025.plans to undertake engineering studies to increase the amount of hydrogen in the fuel blend to further ‘green’ the peaker plant over time.
Tallawarra B’s greenhouse gas emissions will be “fully offset” over its operational life, Tanna added.
Unsurprisingly, the proposal has attracted criticism.
In its statement this morning, Angus Taylor’s office said the federal government had “called on the private sector to step up” with plans to provide up to 1,000 MW of dispatchable electricity generation in response to the impending closure of Liddell power plant, one of the country’s largest generators.
So far, it seems EnergyAustralia’s Tallawarra B plant is the first to answer such calls. The plant will provide the state with improved energy security, reliability and flexibility, EnergyAustralia’s Managing Director, Tanna, said.
Tanna announced her retirement last week, becoming the latest in a number of top energy executives to leave their positions in April as transition plans ramp up.
The Illawarra was built on the back of coal and, as with state’s northern Hunter region, there is growing tension between the need for a clean energy future and the generations of coal miners and coal mining companies which have centuries-long roots in the region.
The sagas around coal mining extensions being granted by the NSW government even as it targets net zero emissions by 2050 exemplifies Australia’s ongoing strain between necessary future and profitable past. One of the ways governments and industries are seeking to redirect this old loggerheads is by repositioning traditionally coal exporting regions as renewable energy hubs.


Israel may be sending its biggest delegation to the Olympics but they won’t be the only Sabras in Tokyo. Ronen (Neno) Ginzburg will be leading the Czech Republic National Basketball Team into Japan with a chance to shock the world as his squad will be in a group with the United States, France and Iran.
France are no slouches either as they are 7th overall in the FIBA World Rankings and feature one of the globe’s best defenders in Utah Jazz big man Rudy Gobert, Nicolas Batum from the Los Angeles Clippers and Fenerbahce’s Nando De Colo.
In 2000, Ginzburg took over at Bnei Herzliya and continued on to Ramat HaSharon and Givat Shmuel before heading to Nymburk in 2006 as an assistant and eventually took over as the head coach from 2011-2017. Recently, he took over Prometey Kamianske in the Ukraine Super League and won the championship after taking over the reins late in the season.
Veterans Tomas Satoransky of the Chicago Bulls and Jan Vesely from Fenerbahce are the leaders of the squad and bring not only a solid basketball base to the team but are also relied upon to help guide the team both on and off of the court.


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EPA announced $3,089,894 in funding today to 30 American small businesses to develop novelAmong the honorees is Washington, DC-based business Veriflux Corp., lauded for its innovation in sustainable materials management. “As eorld, our nation’s small businesses areto address today’s environmental challenges, excited to watch these small companies bring innovative ideas to the marketplace and help revolutionize improving our environment, public health and the economy.”
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As people are left to die in their homes due to government apathy, officials say that asymptomatic cases, which make up the majority of the infected, may be superspreaders of the virus.
As of Monday, 233,1,508 deaths have been reported throughout the country.
conduct free tests and treatment, the Health Ministry has not yet resumed contact tracing, a crucial strategy to break the chain of virus transmission.
Two weeks ago, a 65-year-old man from Goldhunga in Kathmandul in a c put on a ventilator support.
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Following the Supreme Court refusal to entertain a review petition filed by the Health Ministry over its previous ruling regarding free tests and treatment, the government was forced to resume free polymerase chain reaction testing.
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A broadband T1 line (DS1 & DS3) is a tremendous telecommunications framework supporting any mixture of telecommunication tasks including fast internet, digital phone and secure private networks connecting far-away places for small to enterprise customers. A T1 connection is an exceptionally dependable dedicated circuit supported by carrier SLA (service level agreements) that enforce acceptable broadband function and usability. Data and Voice application effectiveness and more specifically, employee experience is benefitted due to highly accessible, dedicated T1 bandwidth featuring unvarying rates from 1.5 Mbps (1.5 million bits per second) and beyond. General grades of dedicated carrier services are categorized as; DS1 (often described as NxT1) transmitting data from 3.0 - 12.0 Mbps, DS3 (sometimes described as T3) transferring data at 45.0 Mbps, Fractional DS3 (fewer than 45.0 Mbps) and Bonded DS3 (90.0 Mbps and beyond).
Organizations that are evaluating quality of service guarantees can team up with a broadband T1 provider recommending Dedicated Internet Access compared to a more uncertain DSL or cable internet service, without a service level agreement. T1 (and DS3) speed is fixed and symmetrical (where upstream and downstream speeds are the same), cabling is physically dedicated thus quality and data transmission is not affected because of the usage patterns of any neighboring broadband customers. In comparison, DSL & cable internet rate of speed fluctuates during business hours and is nearly always asymmetrical (where download speed is much faster than upload speed). Furthermore , DSL & cable internet service is governed, meaning that a fixed amount of first-mile wiring is contended for among residential & business customers further manipulating true data rates. Like any decision, precisely recognizing business must-haves is critical to selecting the proper service.
Dedicated Connections SIP Trunking and T1 Slash Business Telephone Costs
A T1 Line is frequently utilized to establish comprehensive professional phone calling features. A Voice T1 Line links a customer site with a LEC (Local Exchange Carrier) serving all standard telephone calling services at significantly lower rates. An Integrated T1 enables parallel voice and data links to the LEC as well as an internet provider using a singular cabling structure at the customer premise. VoIP and SIP Trunk phone services may also be constructed using Dedicated T1 as the underlying infrastructure.
Dedicated T1 Bandwidth Roll out a Private Network Network Satellite Offices
Organizations with isolated offices and requirements to make better use of hardware resources, software applications and electronic data can benefit from WAN (Wide Area Network) technologies such as VPN (Virtual Private Network). VPN deployments make use of Data T1 and other faster broadband services like DS3. An IP-MPLS Virtual Private Network is a tremendously resourceful and highly affordable service offering unprecedented QoS controls for WAN administration. By deploying Class of Service, network administrators can inspect ingress and egress network data using category and specify status or priority. With CoS set up and running, mission critical enterprise applications function splendidly, and exceed published company standards.


Published: Aug 25, 2008 at 11:25 AM
IRVING, Texas -- Terence Newman was on the practice field with the Dallas Cowboys for the first time in four weeks Monday, an indication that the Pro Bowl cornerback could be ready to play in the season opener.
Kosier, who started all 32 games at left guard for the Cowboys since coming from Detroit as a free agent, sprained his right foot in the fourth quarter of Friday night's game.
"It's going to be tough, but whoever they put in there, they're going to manage," Kosier said. "They'll be all right. They're playing around three Pro Bowlers, so they'll be all right."
Stanback separated his shoulder when he got hit at the end of a 32Texans. He also had a 44-yard return in the game.
Searching for a new contract, Pro Bowl cornerback Xavien Howard is now searching for a new team. The disgruntled defensive bache has requested to be traded from the Miami Dolphins.
Selected sixth overall in the 2019 NFL Draft, Giants QB Daniel Jones faces a make-or-break campaign in the eyes of many and he admits a certain level of pressure falls upon his shoulders.


More boards and more pins are up at Pinterest.com/GearChic.
You don't have to be a member, the boards are available for anyone on the interwebs to see! I've got more boards by size / fit and updated boards with new gear including racing gear, plus size gear, long and lean gear and more.


S. 65 (113th):: 2 pages


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Edwards syndrome: Trisomy 18 syndrome. Children with the syndrome have an extra chromosome 18 with a characteristic pattern of multiple malformations and mental retardation. Features includh an IQ too low to measure. Nineteen out of 20 s with so many other problems of this modern world, the crisis of climate change begs the question: What would Gandhi do?
A coalition of environmentalists and other activists think Mahatma Gandhi's notion of satyagraha--nonviolent resistance (literally "truth force")--has powerful relevance to the struggle to save the planet. Last year, Al Gore cited Gandhi in a speech to the Sierra Club, calling for a morally courageous stance:.
Gore also apparently drew upon Gandhi in using the phrase "An Inconvenient Truth." That's according to Pavan Sukhdev, an environmentalist from India who also serves asf Deutsche Bank AG, based in London. He was recently commissioned by the G8+5 to spearhead their new report on environmental degradation and deforestation.
In this SAJAforum Q&A, Sukhdev answers questions surrounding his involvement as a member of the Garrison Institute ahead of its recent event, the Satyagraha Public Forum. The event, that took place on April 13th in New York City, gathered people like Gandhi biographer Rajmohan Gandhi and world famous composer Philip Glass to talk about climate change (Glass' opera "Satyagraha" i). They were joined by Dr. A. T. Ariyaratne, founder of Sri Lanka's Sarvodaya movement, and Billy Parish, founder of the Climate Campaign.
SAJAforum spoke to Sukhdev for his thoughts on India’s role in climate change, the importance of satyagraha and his relationship with Al Gore.
What can an event on climate change and satyagraha hope to accomplish?
Garrison's weekend program is a very novel initiative driven by a powerful idea. It picks up on the lineage of civil disobedience, from Henry David Thoreau to Mahatma Gandhi to Martin Luther King Jr. It also sees and dwells on the spiritual dimension of this challenge to human society.
Struggle and truth: these are the heart of "Satyagraha." Tho apply this powerful idea and its methodology of peaceful struggle not to an oppressor without, but to an oppressor within. Who are the oppressed? Our children--they should inherit the Earth but might instead inherit a living hell. Who are the oppressors? It is us and our own triple-whammy of old-world habits: over-consumption, careless materials/energy use, and an addiction to fossil fuels. [Although] these are all habits [that] can each be changed by conscious choice it needs the determined power of truth, or satyagraha, for each of us to address them. Understanding truth comes first, then meditation and deep thought and, finally, solutions.
I was invited by Vice President Al Gore to train with him for the India launch of his program, The Climate Partnership in New Delhi last month. I was also one of their two "local" speakers on the subject. Al Gore was deeply inspired by Gandhi's satyagraha movement and said that was also an inspiration for the name of his movie, “An Inconvenient Truth.”
The first word of satyagraha is "satya", truth, and Gore, like Gandhi, believes that it’s important to keep stating what is the truth, so that right action follows. I am committed to supporting Al Gore and his team in broadcasting the message in India.
India is one-sixth of humanity and so it has to be part of any global solution! The U.S. is the largest emitter [of green house gases], but by only a whisker, and China has nearly overtaken it. These three nations must embrace any global solution or else we all fail.
What steps does India need to take in order to better address it's rising levels of air pollution, green house gas emissions and water pollution? Why are current measures to improve the environment so ineffective, in terms of producing results?
For greenhouse gas emissions, India must curb deforestation and forest degradation, which comprise 20 percent of its emissions and devise clean energy solutions at all levels – grid and rural. India's total greenhouse gas emissions from fossil-fuels energy use is 60 percent, the rest is 21 percent deforestation, 17 percent agriculture, 2 percent waste management.
India's environmental laws are excellent, probably the best in the world. There is an Environment Protection Act, Coastal Zone Rules, Environmental Impact Assessment Rules, a Forest Conservation Act, a Wildlife Act, etc.


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Jazz in Manhattan is found mostly in the expensive nightclubs or in the few remaining underground grottoes and caves where it used to flourish like some kind of wonderfully succulent fungi. I made my regular visit to the Jazz Standard to hear the Mingus Big Band. The Standard may be the best jazz club in New York, featuring the MBB every Monday evening.
A further irony is that the U.S. (and the world) is rapidly losing its high culture, replacing it largely with what Mario Vargas Llosa has called the culture of spectacle and entertainment. This transformation has taken hold in nearly every part of the country, whose devotion to capitalism über alles helped bring it about.


Rangers coaches went so far as to hold a pregame hitters meeting. The hitters had better at-bats, but the end result was lacking.
The Rangers are batting .219 after 11 games this month, and they have scored only 35 times. Ubaldo Jimenez allowed only one run in five-plus innings, and the Rangers' lone run came on a Leonys Martin homer to start the third.
Jurickson Profar followed with a single but was erased as David Murphy bounced into a double play. Lance Berkman and Adrian Beltre reached with two outs, but A.J. Pierzynski bounced the first pitch weakly to first to end the threat.
Profar, batting leadoff for the second time in his career, had three hits and an RBI double in the ninth, but the five hitters behind him went a combined 2 for 16.
"It happens," said Jeff Baker, who went 0 for 4. "You have a bunch of guys who care. Everyone in here cares."
Tepesch's record fell to 3-6 and his ERA climbed to 4.30 as he lost his third straight decision. The Rangers have lost his past five starts and seven of eight since he went 2-1 with a 2.53 ERA in four starts in April.
"It's not really something I worry about," he said. "It's not something to waste time over."
Murphy bailed out Tepesch to end the first inning, nailing Michael Bourn at the plate as he tried to score on a Michael Brantley single to left field.
But Tepesch couldn't save himself in the second after he plunked Jason Giambi in the leg on a 1-2 pitch with two outs. He then fell behind in the count 2-0 to Mike Aviles before yielding a two-run homer.
Cleveland kept coming in the third, as Bourn and Jason Kipnis singled to start the inning. Bourn scored on a one-out single by Brantley, the Indians' sixth hit.
Kipnis got them another run in the fifth, knocking Tepesch's first pitch into the right-field seats, and Carlos Santana added a one-out RBI double after Brantley had walked.
That was it for Tepesch, who allowed 11 of the 25 batters he faced to reach. Eight of them collected hits as Rangers lost for the fifth time in seven games and the seventh time in the past 11. But they have scored only nine runs behind Tepesch in his bad run.
"Run support," Washington said. "If we could have scored some runs for him, maybe he would have won five."
Ian Kinsler should be back Sunday from the disabled list, which could provide a spark offensively, and Mitch Moreland expects to be back for the next road trip late next week.
"What I have is what I have," Washington said. "We just have to wait for it to come around. We're a little flat offensively."
But the club isn't inclined to make a change with Tepesch, though he and left-hander Martin Perez are on the same schedule.
Perez lost his only big-league start this season on May 28, but is 4-1 with a 2.10 ERA in five starts with Triple A Round Rock.


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The Big Dog & Little Dog Challenges are not for the faint hearted. Both routes challenge participants physically and mentally. The back drop to the routes is stunning but it doesn’t make the tough climbs and easier. Riders come from all over to complete one of the toughest gravel events there is.
 I’m sure, at some point around the course, Chris, Peter, Karen, Chris, Joe, Brendan and Paddy questioned their decision and their sanity as they got down and dirty.
The Big Dog started in Belcoo and covered 1,880m elevation during the 100km route while the Little Dog was 50km with 850m of climbing.
The riders were in for a tough day on the saddle with steep climbs, stunning scenery, fast descents and rolling countryside. It wasn’t made any easier by the fierce competitiveness between of some members, who supposedly are (or should I say were) good ’friends’.
Luckily for us a couple of photographers captured the determination on their faces whilst perched at the top of the steepest climbs. I’m not sure whether some of the guys were smiling with happiness or just down right delirious.
The guys managed to stay on terra firma and completed the routes not only with a great sense of achievement and camaraderie but also a medal to prove it!


Depression Anxiety Medications
For people who need depression and anxiety medication,
Lexapro is often the medication that doctors choose.
nxiety as well so they need a medication that will help relieve the depression and the anxiety.
In fact, as many as 90%anxiety.
Similarly, it is common  to also get a diagnosis of depression.
If anxiety symptoms appear along with depression, it doesn't necessarily mean you have Generalized Anxiety Disordeyou will get the right diagnosis and right treatment is you need depression anxiety medication.
The sd can be treated with the same medication. And you may suffer from one, the other, or both. In fact, the more severe your symptoms are, the more likely it is that you will also be suffering from one or more additional disorders and need depression and anxiety medication.
Lexapro is a convenient depression anxiety medication - for most people, one 10 mg tablet a day of Lexapro controls the symptoms of either of these disorders.
With a simple dosing schedule of only one tablet daily, this depression anxiety medication makes it easy for you to take your medicine on schedule and keep your symptoms under control.
If you are already taking depression anxiety medications, your healthcare professional may be hesitant to change you to a new one for a variety of reasons.
But you can still ask whether or not Lexapro may be an appropriate depression anxiety medication for you.


Readable, teachable news. Thursday, April 25, 2019
Canada hosted the women’s world cup in 2015, one of only four countries to host both events.
But the Winter Olympics may help to thaw relations between North and South Korea.


The changes from the CARES Act only apply for the 2020 tax year, but there are still ways to maximize tax benefits for charitable giving in 2021.
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Following the revival of his classic Haunted Passages for the autumn 2010 Declarations tour, the Reflected tour features the first UK performances of Philip Taylor’s mesmerising What It Is. Following three dancers on a journey through their relationships, choices and desires that is full of raw emotion, heartbreak and drama, the piece takes its name from one of two soulful, evocative Amy Winehouse songs which form the piece’s soundtrack, made even more poignant by recent tragic events.


What Are the Banks and Other Payment Services That Use QR Ph?
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What's great about QR Ph is that it isn't just for bigger, more established businesses. It will also benefit small, unbanked merchants like sari-sari store owners and tricycle drivers. This is because QR Ph caters to both low- and high-value transactions and gives the same benefits for all. The perennial "Wala po ba kayong smaller bill?
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The Pearl Gourami (Trichogaster leeri)is comparatively easy to care for and is a good choice if you have never tried breeding egg-laying fish before.
Mature and healthy males will sport an elongated and pointy dorsal fin, and both the dorsal and the anal fin will have filamentous edging. The dorsal fin of the female is shorter and more rounded and she does not have any filamentous edging in any fin.
If you want to breed Pearl Gourami, you should set up a separate breeding aquarium because adult fish can eat eggs and fry. A 10 gallon aquarium is big enough for a single Pearl Gourami couple, because the male will chase the female and can stress here severely or even kill her if she has nowhere to seek shelter.
The male Pearl Gourami will build a delicate bubble nest prior to spawning and vigorous water movements must therefore be avoided since they can destroy the bubble nest. In the wild, the male Pearl Gourami will normally use plants to anchor the nest. In the aquarium, you need to provide him with plants or some other construction suitable for anchoring the nest. A small plastic lid floating on the surface will actually work great, since the male will appreciate the shelter and build his nest underneath.
When introducing the couple to their breeding aquarium, start with the female. Give her and hour or so to get accustomed to her new home before you let the male enter. This method can make the male a bit less aggressive, since he will not have any time to claim the aquarium as his territory.
Pearl Gouramis are adaptable and not very fuzzy when it comes to water conditions, but trying to mimic the conditions of their natural habitat is naturally always recommended. You should also avoid subjecting them to dramatic changes when you move them to the breeding aquarium.
While conditioning your couple, gradually increase the water temperature up to 80 degrees F to induce spawning and increase the survival rate of the fry.
When the couple has been placed in the breeding aquarium, it is time to get them into breeding shape by offering them a lot of meaty foods. Combining a high quality flake food with frozen or live food is ideal.
As mentioned above, the male Pearl Gourami will develop an orange color as the breeding period commences and start building a bubble nest. They female will retain her normal color, but her body shape will change as she becomes filled with eggs. When you notice these changes, the best course of action is to turn of the filter completely to avoid disturbing the delicate bubble nest.
When the male is finished with his nest building, he will try to attract the female to the nest. He will position her under the nest and embrace her, thus squeezing out the eggs from her body. The eggs will be promptly fertilized and sink to the bottom. The male will swim down, locatHe will then embrace the female again and the whole thing will repeat from the start. The female can release eggs up to seven times before the couple is ready, depending on her size and age. Old, big females produce the greatest amount of eggs. If this is the first time for your female, she will probably only release eggs three times or even less.
When the female Pearl Gourami has no more eggs to release, the male will chase her away to prevent her from eating the eggs inside the bubble nest. At this point, it is recommended to remove her from the aquarium. Since you cannot be around to watch your fish around the clock, there must be a lot of hiding spots for the female to stay in until you notice the eggs and remove her from the aquarium.
During the following days, there is no need to feed the male because he won’t eat, he will be busy creating new bubbles for the nest and picking up any young ones that falls out. Within a few days, the Pearl Gourami eggs will hatch and soon after the fry will be free swimming. When they start escaping from the nest as soon as the male puts them back, it is time to remove the male from the aquarium.
Do not feed the fry until they have consumed their yolk sacs (this can take up to a week). You can for instance give them microworms and powdered fry food for egg-layers.
Iaquarium. Small and frequent water changes are necessary and the new water should be of the same temperature as the old water. The breeding aquarium must have a lid or some other type of cover to protect the fry from draft. The air above the water should always have the same temperature as the water; otherwise your Pearl Gourami fry can catch pneumonia. When the fry s about 3 weeks old you can start using mechanical filtration again.


The. Mash
My full review is here: Egamer.co.za
I bought it full price on steam afew months ago.
Not too bad, sort of like the old brawler games like Tekken, only the combos are really really complicated.
Glad to see it in an indie bundle, it is not worth over $2. Most people will play it once or twice.
waz up! video and pics are looking great. thumbs up


If you think the new Advanced Mezzanine Card (AMC) standard is "just another mezzanine card" or if you think it's just a subset of the AdvancedTCA specification and it will arrive sometime in the future, then you may have completely missed the boat.
AMC boards and chassis are here today. They are being adopted in platforms ranging from custom designs and blade servers to AdvancedTCA products and beyond. They are being considered by companies in the military and commer-cial markets as well as those in the enter-prise and telecommunications space. Why? Because AMC modules bring a truly modular approach to systems design that no other mezzanine form factor has offered.
Reprinted with permission from CompactPCI Systems / August 2005. Article © OpenSystems Publishing.


It’s such a slippery slope. A few small not-so-great decisions turn into a day full of bad decisions. And that can spiral into a week filled with unhealthy decisions. It can happen in the blink of an eye, which is the scary part.
So as I find myself struggling a bit to stay focused on my wellness pillars, I will lean on my faith that small positive decisions each day will continue to open doors in my life. I will just keep doing my best and focusing on the small decisions each day. It’s worked so well for me before so I know the sky is the limit if I keep moving ahead.


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The film takes place in an unknown old time neighborhood. A mute, witness a horrific murder taking place in one of the alleys. The mute is known to be the neighborhood’s fool, and he finds it hard to keep the truth inside him. When a domestic housekeeper visits the mute regularly to supply him with food, the mute walks him to discover the traces of the murderer. The two weakest characters in the village become the subject to the real truth. </s> Yoga classes hunters hill
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