As a self-diagnosed coffee-addict, I’m sure I speak for many when I say there’s very little worse than visiting someone’s home, accepting the offer of a cup of coffee, and being faced with – cue horror music – instant coffee. Or worse, that vile Chicory-Blend-That-Must-Not-Be-Named. Serving and enjoying good quality coffee in your own home shouldn’t be overly expensive, nor should it be hard work. To avoid being the one offering said chicory blend, here are a few ways you can brew better coffee at home without spending money on a gigantic machine to do it for you.
It’ll take a few minutes longer than adding water to your instant coffee, but drip-brewing, or hand-pouring your coffee is guaranteed to be worth the time. It essentially involves pouring hot water over ground coffee in a paper filter, usually directly into your coffee cup. The hot water passes slowly urs and aromas, and you’ll have a lot of control when it comes to the strength of your coffee and the water temperature.
This technique is gaining momentum in the US and South Africa, but it’s long been standard procedure in Japan – a country which takes its coffee more seriously than one would expect (they need it to get through those long work hours). According to The Daily Meal, “There is evidence, in fact, that the current interest in pour-over coffee was inspired by the coffee houses of Japan — and indeed, some of the equipment serious coffee-hounds are using here today is imported from that country”.
All you’ll need to up your coffee game is a dripper and some paper filters, and voila! Your life (and that of your guests) will have been changed for the better.
Once you have your dripper, and you’re looking to move to the next level you can invest in a grinder for your coffee beans. If you’re making coffee every day, an electric grinder would be the best choice, but if you want a bit of a workout and are looking to be cost-effective, a hand grinder will do the job too.
Chi Sum Ngai of Coffee Project NY, a coffee shop, roastery, and coffee education centre, told MentalFloss that it’s also a good idea to let your coffee beans “rest” a little before grinding them. This means letting a bag of coffee beans sit for a week or two after being roasted. “When coffee is rested, it is degassed and your coffee will be ‘clearer and tastier'”. If your coffee still lacks flavour, Sum recommends grinding it finer and increasing the contact time between your water and ground coffee.
Here’s where things get technical. Depending on the brew, you may need water at different temperatures to get your coffee just right. If you’re a massive coffee fan, though, and you want to brew better coffee at home, it might be worth paying attention to this extra detail.
A gooseneck kettle is usually recommended to control water flow and temperature, oryou could opt for a temperature-controlled kettle. Some of these are even also Bluetooth-enabled and iOS compatible, so you can have complete control over your brew.
Since you’re turning your morning java into a science, or an art, go ahead and be even more precise about it. Invest in an extremely accurate kitchen scale, and once you figure out the measurements for your perfect cup of coffee, stick to them. This step also comes with the added cool factor of looking like a scientist with every cup of coffee you brew.
According to Adam JacksonBey, chair of GoFundBean, most people enjoy a  Don’t be afraid to experiment, though, and find the ratio that makes your cup of coffee feel like magic in a mug.
Like most things that take place in the kitchen, making great coffee is about experimentation and play. Everyone has different taste, and since you’re making it in your own home, you can adjust every cup to suit yours!
You might also find that, once you’ve played around and learned how to brew better coffee at home, you’ll spend less money going out to buy it. You might also find that your friends want to spend more time at your place now that you’ve tossed out the instant coffee.


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Is Rawhide safe for dogs and what is it?
February 22, 2023 Paul Hayward
Rawhide is a popular chew treat for dogs that is often marketed as a way to improve dental health and provide entertainment for dogs. However, many pet owners agiving their dogs rawhide chews.
Rawhide is made from the inner layer of animal hides, typically from cows. The hides are cleaned, cut, and shaped into different sizes and shapes before being treated with chemicals to preserve and soften them. Once the rawhide is processed, it is often flavored with various ingredients such as chicken or beef to make it more appealing to dogs. However, it's important to note that not all rawhide is created equal, and some may be of lower quality and higher risk for dogs.
One of the main concerns with rawhide is that it can pose a choking hazard for dogs, especially if they try to swallow large pieces. This can be particularly dangerous for smaller breeds or dogs that are prone to chewing aggressively. Rawhide can also cause intestinal blockages if dogs swallow large pieces that get stuck in their digestive tractwhich can be both expensive and risky for the dog.
In addition to the risk of choking and blockages, rawhide can also be contaminated with harmful bacteria. This is because the manufacturing process for rawhide involves treating animal hides with chemicals, which can leave behind residue that can be harmful to dogs. If the rawhide is not properly cleaned and stored, it can alsoss in dogs.
Another concern with rawhide is that it can be difficult for some dog diarrhea or vomiting, which can be uncomfortable for the dog and messy for the owner. Some dogs may also develop allergies or sensitivities to rawhide, which can cause skin irritation, itching, and other symptoms.
To avoid the potential dangers associated with rawhide, pet owners should consider alternative chew treats that are safer and more digestible for their dogs. Some good options include bully sticks, deer antlers, and nylon bones. These treats are less likely to cause choking or blockages anAdditionally, they are often more easily digestible and less likely to cause digestive problems or allergic reactions.
In conclusion, while rawhide may seem like a tasty and fun treat for dogs, it can pose serious dangers and health risks. Pet owners should be aware of these risks and choose safer alternatives to keep their dogs happy and healthy.
See our blog Are Antlers Safe for Dogs


Mysta Ese is a Nigerian gospel minister who hails from Delta State and a passionate lover of God who believes t, singing His praise for His awesomeness.
He is known for his soul lifting ministration. He is a prolific songwriter and worship leader and ‘Fill me up’ is his first official single release. He resides in Asaba and is a member of The Living Faith Church, King Jesus branch, Asaba. He kids.


"Wood is actually an excellent choice for stained and stain resistant paintings due to its flexibility. However, it is definitely a lot more work to do and much more time consuming to keep them looking great. You can be in some pretty extreme environments while painting an acrylic or oil painted piece, whereas a wood stained piece is much more forgiving due to its flexibility. You can paint the stained area on top of the wood and use a lot less oil in the rest of the wood."
What other types of wood can I use for stained/stained wood work?
"I like to use walnut and pine for wood stained wood, but you can use any wood. I usually use a semi-gloss finish on my stained pieces, because even a nice semi-gloss finish will not protect as well as oil or acrylic. So, you may run out of oil in the woods if you haven't used it much."
"Yes, you should be using oil-based acrylic paint because it is less risky for you to use. But it is important that you still use it, because oil-based acrylic paint is extremely hard to maintain if it doesn't have protective coating on it. It is usually found in either a spray or liquid form. I use the liquid formulation because you can wipe the wood clean if you decide that you no longer use the oil-based acrylic paint."
Asked by Empire what he made of the arguments around the new trilogy, which saw new stories told in each film in the trilogy after the first, he told Empire magazine's David Streitfeld: "I don't think we did or didn't do something and we're not going to defend the stuff we did because it's not true, it's not true"
← Where did graffiti start?– Spray Paint Canvas → Is spray paint water based?


Teacher Spotlight: Kevin and Erica Wright – Bordentown, New Jersey’sat Bordentown Regional HS) since 2011. Kevin and Erica are both passionate about exploring foreign cultures as a tool for personal growth both in themselves as well as their students. Kevin is an ardent believer in the impact of travel on young people to turn them into global citizens and take ownership of global issues facing the planet.
We asked Kevin about the impact of travel on young people, how he got started, and why he travels with ACIS:
I have taken students on six trips with ACIS: Costa Rica, Dominican Republic, Panama, Mexico, Ireland, and Switzerland/Paris. Planned already for the future are trips to Poland in 2017 and Iceland in 2018. Additionally, I have taken students to Spain, Italy/Greece, and Germany/Czech Republic/Austria with Explorica.
What’s your favorite place you’ve visited and why?
My favorite place I have visited was the Global Conference to Japan in 2015. What made the trip so memorable was the food and the people. We had wonderful encounters with almost everyone we interacted with from tour guides to store clerks and security officers. The food was also amazing. I particularly enjoyed the sushi/sashimi, beef and pork dishes, and the different noodle dishes.
Prior to running my first student trip, I was an assistant group leader on two trips. After those first two initial trips, our school went 3 years without a trip being offered. One afternoon in my history class, some students jokingly suggested that we take a class trip to Germany. The next week I came into class with an itinerary to Central Europe and 28 students registered that week. I’ve been running one trip each June ever since. I enjoy running these trips because traveling has had such a positive impact on my life and if able to, I would like to share that with my students.
You recently returned from an ACIS trip to Switzerland and Paris.How did you structure your trip to optimize the effect travel can have on young people?
Recently we returned from a trip to Lucerne, Geneva, and Paris. This trip was completely customized with the intention of focusing most of the tour on outdoor activities. Some of the afternoons were intentionally left without any scheduled activities. Instead, ACIS allowed me to make suggestions and then our tour manager worked extremely hard to research and organize an activity that fit the need of our specific group.
For example, I wanted to have an afternoon where our students could have free time outside of an urban area at a lake. During our three night stay in Geneva, our tour manager found Lake Montriond in Eastern France which was only about a forty-minute drive from our hotel. He arranged for us to stop and pick up lunch to go and have a picnic at this beautiful lake. Students were able to swim, kayak, hike, and relax lakeside in the French Alps away from the crowded tourist areas.
Another highlight of this trip was our final afternoon in Paris which was free time for everyone. At my request, our tour manager took us all into the metro and walked the group through how to purchase tickets, read signs, use a metro map, and identify where popular sights were in location to our hotel. Students ended up doing a number of different activities that day depending on their interests such as climbing the Eiffel Tower, touring the Louvre, shopping, going out to lunch, hanging out at the Euro Cup fan zone, and etc. Neitherour manager. Every tour manager I have worked with from ACIS has been extremely accommodating, professional, hard-working, enthusiastic, and knowledgeable.
ACIS is the third company I have traveled with to lead student tours. Each of the other two companies I traveled with for at least two tours. ACIS has been night and day in terms of the services they provide. In my opinion, if students are going to pay that much money to go abroad, using any company other than ACIS is a complete disservice to them and a waste of money. Here are some of the differences which I’ve experienced between ACIS and some of their more popular competitors:
Hotels – The quality of hotels provided by ACIS has always been superb. The significant difference between them and some of their competitors, however, is location. Location has had a significant impact on almost all of my tours. ACIS will provide centrally located hotels. These hotels will be downtown and within walking distance of most things you need or want to do. This isn’t necessarily the case with their competition. For example, using other companies I’ve been put up in hotels an hour outside the city center. Txperience of the trip. ACIS will not let that happen.
Food – ACIS clearly spends more money on the meals to be served. They consistently have provided a variety to my students and they have always been satisfied with the meals provided. This has not been the case with other companies. For example, when in Italy it was obvious that we were being served a low budget meal each night – pasta and sauce was served almost every night. By the end of the tour, students were asking if they could just skip dinner and pay for their own meal from the restaurant menu. On the contrary, with ACIS in Ireland, each night students had a menu to choose from with a couple different entrées and there was always several courses.
Group size / Tour Managers – One of the best things about ACIS is that I have always had a private group. I have never had to worry about them adding other groups to mine to fill a bus. Every time I’ve traveled with another company I’ve always been combined with other groups despite having over 20 students in my group. When groups are combined there can be little room for flexibility. With private tours by ACIS I have been able to make adjustments throughout the tour almost on a daily basis. For example, last year in Ireland I wanted to cut a three-hour museum tour down to an hour and use the last two hours for another activity not on the original itinerary. It was done with two phone calls. With another group leader present, that may not have been possible because of the obligation to stick to the schedule. Additionally, I have had outstanding tour managers on every trip I’ve taken with ACIS. I cannot say the same with other companies.
The company used to organize student traveltudents’ overall experience. I will never ask the students and parents of my community to pay money and take them abroad with any company other than ACIS. I have always had a wonderful experience . It is comforting knowing that I have found the best tour company for student travel.
I do not run my trips through the school therefore, I do not involve the administration or the Board of Education. This has provided me with a huge amount of flexibility in how I organize and run the trip. Although, all students and chaperones are from our high school, the trips are run independently from the school. Additionally, only recently graduated high school students are permitted to join the tours. Students will register their sophomore year and then the trip is usually less than a week after their high school graduation.
I had heard that ACIS was an outstanding company so I called them up and requested to speak with someone about organizing a trip. Having had experience leading group tours, I was very specific with what I was looking for in a trip in terms of accommodations and their location, tour managers, group size, and etc. I was very pleased with what the sales representative, Tom Heigham, had to offer me and he made me certain guarantees for the type of trip I was looking for. He and I have been working together ever sinceteacher spotlightwhy choose acis
Peter Jones’ Response to the Events in Brussels


The company's director has good knowledge and expertise  with these different types of equipment. We are committed to providing leading edge support and exemplary customer service to our customers. Contact us for more information on how we can help improve the quality of your practice.


Stick with us to see how easy it is to decorate with vinyl.
Create design in Cricut Design Space®. Then place the Paper Studio® vinyl onto cutting mat.
Apply transfer tape over design and remove any bubbles with vinyl scraper tool.
Peel away transfer tape and design from vinyl backing. Then apply to desired surface.


Top Kuala Besut Art & Culture


AprBarnabas 13:3-5
“…”the Sabbath!)Y’hoshua was here and murdered on the close of the 4th day. Two more days have passed and we are at the seventh day, going into the Sabbath. How much time has passed since the death of Y’hoshua? Two days have past and we are at the third day. This is that time when the temple is raised up!
ar on Christmas 2020


2 homes for sale in Perth East, ON.
The asking price of homes for sale in Perth East has increased 12575%. See more Perth EastPerth East real estate listings. Currently, Perth Easterth Easterth EasPerth EaPerth East has a population of 12,028. The 021% of immigrants in in Perth East, 0.6rth East is German at 45%, followed by Canadian at 31% and English at 20%.
Pertherth 88.
According to Statistics Canada 92% of Perth East
Perth86erth rthrth Earth East, ON?
According to current Perth rth East, ON is $944,000. Based on Perth81 days and has a 98.Perth East?
Based on current Perth East MLS© data, the average detached house in Perth East, ON has a listing price of $944,000. In Perth East, detached houses are on the market for 81 days on average.
What's the average income of a Perth Erth East is $74,488.


From its title, to it structure, even down to the line-by-line word choices: this poem knows what it is. That might seem like a weird thing to say about a poem, but Gatwood is delivering a masterclass in conceptual discipline and focus here; this poem makes a specific statement, and every line– every word– contributes to that work.
I always find myself appreciating that kind of "focus on focus" because for me (and I also know that this is true for a ton of beginning writers), that has been a challenge to develop. I remember just splashing a bunch of thoughts, feelings, and images on the page, and thinking that the reader/listener would do the work of making them make sense. After all, the romantic stereotype of what poetry is doesn't always have room for words like "discipline," "structure," or "thesis." To be fair, you can absolutely write poems without any of those things. But they are powerful tools, and when wielded as intentionally as Gatwood wields them here, they can propel a piece from an interesting thought to an unforgettable experience.
Find more from Olivia Gatwood here, and get her book here!


The Atlanta Falcons secondary is running out of reinforcements.
After Damontae Kazee left the game due to an Achilles injury, rookie safety Jaylinn Hawkins was taken to the locker room to be further evaluated for a head injury. His return is questionable.
The loss of Kazee and Hawkins at safety would be coupled with the absences of Keanu Neal and Ricardo Allen. Neal is out due to a hamstring injury while Allen is absent due to an elbow injury. Kazee and Hawkins had started in their places against the Packers.
Sharrod Neasman and Jamal Carter would be the only two remaining safeties on the roster for Atlanta should Hawkins be unable to return.


So far, we've talked about setting a solid strategy, which often involves selecting growing market segments and for which your company has a competitive advantage. But a wide range of players can exist within each target market, including SMBs, large companies, and industry giants. Depending on the service or product your company offers, you may choose to focus on one sliver of the spectrum. Alternatively, if you're like many of Marketri's clients, your firm may want to cover the full range.? Then tiering up your marketing plan with ABM is the way to go.
According to SearchCRM, Account-Based Mier One: These accounts are your big whales, and they require marketing and sales to take a proactive and integrated approach to outreach. Marketing plays the role of the toaster, warming up the Tier Ones with custom 1:1 communications, while sales does the heavy lifting with phone and email outreach.
Tier Two: Accounts classified as Tier Two are typically your middle-market and large companies. These will match your "ideal client" and "ideal persona" profiles indicated in Part One. Marketing's role is to generate sales qualified leads (SQLs) through creating highly relevant industry- and sector-specific content and messages. Sales professionals can nurture leads alongside marketing and work to qualify SQLs. Generally, marketing and sales will share time equally working Tier Two accounts.
Marketing should play an active role in identifyy's various accounts, so the company's categorization continues to evolve and stay fresh. I won't get into specific communication or campaign strategies—it's too detailed for this two-part blog series. However, I do need to touch on content, as it's king for any modern-day marketing plan.
Every Marketri marketing plan has a significant content strategy component. We find that many of our clients have been creating content, but it has not led to any lead generation. Content for content's sake won't move the needle. The missing link to a successful outcome is often sound content strategy.
Context also helps search engines "understand" what your company does. The physical hyperlinks you use to connect content pieces and webpages create a structure that search engines can read and interpret. If you're careful in the way you create content and connect it to your company's serviceityt guide users through building content clusters, which offer an easily understood structure for search engines and internal stakeholders to understand the context they're creating with content. And they also keep content creators focused on persona-centric keywords that they have a chance of ranking for. The understanding and the focus help companies build organic traffic and attract better leads.
A well-crafted marketing plan will serve as your company's growth driving instructions. Hopefully, my two-part marketing plan series has given you some insight into elements that should be included in your plan.
But if you find that you're stalling or stifled, narrow your target and move in the right direction. You don't have to create the "mother of all marketing plans." Build onbetter B2B marketing strategies, then check out our guide below. It covers 10 best practices we've learned by working with companies in the B2B middle market.


We are able to provide data for those electronically tagged, for the last two years. This is shown in the following table. Earlier data are no longer available and obtaining that information would be possible only at disproportionate cost. The table includes the proportion of those who have tampered with their tags or breached their curfews, which are also new starts. These figures represent a percentageervice providers and not individuals.
The data provided are from the electronic monitoring service providers. The information held refers to breaches reported to the courts or to the relevant authority such as probation service, Prison Service, Youth Offending Service, or police, and does not necessarily relate to breach action taken.


Karen Hatten currently serves as the Director of Trinity Preschool and Mother's Morning Out (MMO). She joined the Trinity UMC staff in 2007 as the MMO Director, before transitioning into her current role in 2015. Karen has a2Karen and her husband Ed Hatten are the parents of three children, Mallory, Will and Logan, and have been members of Trinity UMC for the past 20 years.


Posts Tagged exploration
Just over a week ago I posted a new video to my Youtube channel, as the start of an ongoing discussion/stream-of-consciousness-chat about the current state of the world.
I’ve spoken in the past about how we celebrate Harvest when it’s been a bad year. Right now, we’re looking at an Ostara season, and likely Beltane too, from a completely new place.
.
I’m reminded of this recently as I’ve been progressing on my healing journey. Talking therapy has thrown up various thoughts and ideas, with previously very ‘normal’ foundations being rocked as I challenge them, discovering how fragile and sometimes even false they are.
In one sense, I was concerned at the idea of picking at these mental ‘scabs’, but then I saw that the excavation was more like rebreaking a bone to set it properly, or restitching a wound. We throw up our defences without much skill, often reflexively I think, and so it takes gentle care to see what happened and help the healing process.
But in the course of shining a light on old wounds and determining what is ‘real’ and what is ‘false’ – what is truly ‘me’, if you like, what feels like my truth versus implanted protective armour-mechanisms – I’m discovering just how many labels I’ve taken on.
And as I find myself, I find my smile again. Because that’s something I have always done easily and honestly.


Hi, Now my ispconfig is installed and working perfectly so.. A week ago ( i don't know why ) i begin to receive a lot of spam. In web preferences all users have antivirus and antispam activated. I view full source from all this last e-mails and i can see that the tags X-Spam-* are not written. binaries are with correct permissions, directories also, i read logs... Anyone can help me how can i detect what is wrong running spamassassin with procmail? Regards


Are Net neutrality rules dead?


Dan Brisbin (right), conference organizing committee chairman, receives a hearty congratulations from Damien Duff on a job well done.
Just when we thought we couldn’t get any better at doing these field conferences, Dan Brisbin and his crew of co-organizers in Saskatoon stepped up to the plate and put on an absolutely marvellous event in Saskatoon between September 10 and 14. This event represented a “return to its roots,” as it were, for GeoSoc field conferences. The first, in 1991, was also held here.
This year’s conference was located at the Radisson Hotel in downtown Saskatoon and the theme - as one might expect in Saskatchewan - had a uranium focus and was titled: Uranium: Athabasca Deposits and Analogues.
The formal part of the meeting kicked-off with an Icebreaker Reception on Sunday evening, followed by two days of excellent talks, given by some of the best qualified speakers in the uranium exploration and mining business. The conference was divided into four subsections over the course of the two days of lectures, with a Monday luncheon speaker, Kevin Sissons, from the Canadian Nuclear Safety Commission also delivering an interesting talk.
As we usually find with our field conferences, there was no problem attracting a large attendance to the event, with 237 delegates registered. The format for these shows lends itself beautifully to providing ample opportunities for networking and other informal gatherings, formal lectures, and, of course, field trips. Further, with uranium prices at such high levels, the amount of exploration interest is huge, particularly in the Athabasca Basin, the focus of this event. Some of the largest and highest grade deposits in the world are to be found there.
The opening technical session on Monday entitled Geological Settings and Genesis of Uranium Mineralization provided a sound basis to move onto the lectures after lunch, which were devoted to Exploration Methods and Applications. The Tuesday morning session had a distinct Athabasca Basin focus and was entitled Athabasca Basin Uranium Deposits. Possible national
and international analogues were discussed in the afternoon session entitled Geology of Athabasca Basin Analogues. Finally, Vlad Sopuck of Cameco did a superb job of summing up the technical sessions, with an interesting and entertaining overview of the uranium business.
Between formal lectures, delegates had the chance to discuss research projects focused on uranium at the poster session. There were 10 posters on display, which were popular with delegates, and, furthermore, gave a great opportunity to students and other researchers alike to mix it up with industry representatives from around the world.
There was a significant overseas interest in this conference, with 27 registrants among the crowd attending from Argentina, Australia, China, France, Japan, Romania, and the United States. In this respect, this meeting was one of those with the most “international appeal” of recent GeoSoc field conferences.
An accompanying trade show at these events has become de rigeur and 23 exhibitors used the conference to showcase their wares. The location of the booths, so close to where formal lectures were taking place, provided a number of opportunities over coffee and lunch to allow exhibitors and delegates alike to discuss the latest and greatest in uranium exploration and mining-focused technology.
Four post-conference field trips got underway almost immediately after the Saskatoon event had finished. Attendance at all was at or near capacity according to Brisbin. Registrants had the chance to either visit Cigar Lake, McLean and Rabbit Lake-Eagle Point, McArthur River-Key Lake-Millennium-Moore Lake, or Cluff Lake and Shea Creek deposits, or to simply view the extensive mineralized core collection at the La Ronge Core Library.
The GeoSoc executive views these field conferences to be one of the critical elements in providing opportunities for our membership to network with industry colleagues while receiving some very valuable professional upgrading. We will thus endeavor to hold one every two to three years or as demand requires. We sincerely congratulate and thank once again Dan Brisbin and his crew at the Saskatoon section and encourage you all to check out these field conferences when you get a chance. They are really not to be missed!


If there’s one thing which stuck in the audiences’ mind after Wrestle Backlash, it’s the zombies from Damien Priest and The Miz’s match. Several people have given their opinion about it, and now, so has Booker T.
The WWE Hall of Famer and Brad Gilmore discussed the match during a session uploaded on Reality of Wrestling.
Brad Gilmore explained that the match didn’t bother him because it was a money-making match for the company. There were at least six commercials during the match, and Gilmore’s research led him to find that each thirty-second commercial on Raw is $13,000. Hence, this match generated humongous revenue for the company.
Coming to Booker T, he wanted to point out that WWE used it as a tool to get people talking about the product.
King Booker believes it was all a way of bringing Dave Batista’s new movie to the audience and urging them to watch it upon its release.
Now, it could be a way of promoting Dave Batista’s new movie, or it could be WWE’s way of bringing the undead element to the company. Regardless, Booker T and Brad Gilmore, both of them agree that WWE achieved the check it wanted to by indirectly promoting Batista’s upcoming movie.


Magic?Emotions ?
litMore ways to play …and to relax …


The biggest mistake people make when they shop is paying over the odds. This way, however, you won’t be able to get that discount. You not things that will go bad when it’s out of date or you have less money.
Shopping early can also save more than just your wallet. It’s good for everyone. If you shop in time, then you can gain maximum benefits and not just the money that you are going to spend. Also, the quality of your goods will also have improved as you are not getting them right away but only after they are available. Another advantage is that the prices of goods are often lower compared to goods that were purchased later. So, buying in time can help you save huge sums of money. If you take care of this before purchasing a product, it can give an edge to those competing with you. You will increase chances of being the last one. In short, buying early is worth the extra money that you are saving. However, shopping at home is best.
It is possible that you may have made some poor choices when budgeting. For example, instead of spending on food, you need to use up some of your income so that you can afford the essentials. Thus, keep track of all your expenses, and try to manage them to make sure you pay the maximum possible. Also, make sure you know how much you have been spending by checking your bank account. Nowadays, everything is digital. Hence, you can easily look up important details of your account and figure out whether it should be changed or not. Do not forget to open many online banking apps. Try using services like GoPay, Paytm, Naira, etc. You can always bill.
You never know what else you can order when you are searching online for anything. As we have heard, you have to check if what you are buying will fit your criteria. You need to assess its weight. Remember that the price of the goods does not lie within your pocket. Therefore, do your research. Take into consideration how much weight the item weighs. By finding out such details about the item, you can choose according to your necessities and not just the amount.
There are different kinds of shops nowadays. Therefore, there are so many choices. It is advisable that you look up for something that suits you and be comfortable working at home. There are so many brands who are offering their stuff according to your own requirements and your budget. They will do everything for you as well. So, try doing something that you love and looking for other options. Also, shop for vintage items. Even old clothes are affordable nowadays. People are willing to spend money on them. Look at them carefully and consider them. Then, go for something new. These two tips are very helpful.
When you are making a decision, try to look out for another option that has more advantages. A lot of choices are good. So, you should think of all the options as well. It is better to plan in advance. That will help you to know where you are heading.h route. Here are few examples: You want to cut down on expenses? Consider the most expensive routes then go for those goods that cost the least. Similarly, you want to stay healthy? Buy green items. Green items are more beneficial than others, and they suit your requirements. You want to meet your friends’ demands? Try for leather and high-quality materials as they are eco-friendly.
It is the easiest way to shop. Many French websites are handled by French Tutors to adopt this method. However, not everyone loves to shop for things that they cannot control the quality of. For example, if you like to watch movies, you cannot decide whether it is going to go well or badly. Also, you cannot control how expensive movie tickets are.
So, think of ways to avoid these issues. Instead of buying from outside sources, buy from home. Once you start having an idea about your needs, you start finding the best thing that you can get yourself. Plus, you start comparing the options. If you are happy, then you have already done it and that is why it is good. Also, get more varieties of items for your future needs. Moreover, you can have other alternatives.
Sometimes, coupons are not enough. You need to look out for more discounts. Yes, coupons are very helpful. If you see something online that seems to be interesting for you or anything that promises to give you extra benefits like buying a car. Go through the deal that offers a discount. Next time, when you are coming to shop, look for coupons so that you get them. Use them. They will definitely add value to your overall purchase. Also, you can get discounts if you buy certain bundles. Thus, don’t pass on discounts and try to get extra ones. This is not much money. But you can save a great deal. Be careful because no coupons should be less than Rs 25.
Promotions are usually given to bring some good outcomes for everyone like free gifts, extra charges, extra cash, special offers, etc.
They help you to win and grab customers. Therefore, you can use promotions  gives people extra benefits. This way, they end up paying more for the same items. Additionally, by using promotions, you can encourage a person to take the steps required to earn a reward. What is more, you can provide freebies as well. So, you can sell more products and earn more. Moreover, in this methodhave to create awareness about any promotion, then go for the most popular ones first.
Do not wait till the last minute. Before you buy anything, you have to compare it with th read customer reviews. You cannot choose between what is good and what is good. There is no point in choosing from others at first. Read reviews and understand what the customers say about it. If the price is too high for you, you need to reconsider it. All that matters here is that you have to make a wise choice. Don’t fall into unnecessary worries.
All these tips will help you save lots of money. Spend wisely for every item that will change your life. As the world changes, do the same with your work as well. Always do your homework and make a conscious decision for yourself. Keep track of all you spend. This way, you can maintain balance in your finances.


Brazil’s promising market has attracted the business of many American companies including Kodak, Ford, Compaq, General Motors and 3M. Hence, most of these companies have good reasons to hire and offer advances to those people who know Brazilian-Portuguese. Brazilian-Portuguese can be a passport into the international business and financial world.
Brazil is a vast country with a diversified culture, art and cuisine. Tourism is one of the country’s major economic activities. Enjoy the mountains and bays in Rio de Janeiro, the beach along the coast in Recife and Ceará, the typical dances in Salvador, and the nightlife in São Paulo.
To view the Portuguese course descriptions, click here.


You cannot take throwaway vo’s and slap them in, leading up to that final “15 minute lead.” The viewer cannot sense he/she is on that hill, click-clacking up to the top of a final hill and a final thrill. This is the area I see mis-designed most often in rundowns that follow the 15 minute lead model. The viewer stuck with you for a long time. You need to reward that loyalty. Therefore, each story has to count. This conversation needs to end on a high note. By this I do not mean a water skiing squirrel! I mean something really worth hanging around to see. Something that will make a difference in that viewer’s day. Perhaps it’s a great consumer story, way to save time or maybe a smart phone app that’s going to make their life a little easier. You can also “go human.” Introduce them to someone in your community that will make them proud they live there.
A true “producer’s newsroom” needs to have a heavy emphasis on showcasing the information in compelling ways, so that the viewer is well served. It should have an ambitious slogan and truly live up to it. The managewhere every journalist, whether a producer, reporter, photojournalist, video or assignment editor has a say in what the stories will be and how they will be presented. This will make the newsroom more representative of the community and help better serve the viewer. In these newsrooms, when calls are made about how to handle situations, there often is a clearer answer because of the defined slogan. If not, management tends to make the call on a case by case basis.


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In a few short weeks it will be the end of the tax year 2011-2012 (on 5 April). If you are in a position to allocate some money to savings and investments, make sure you act now before time runs out. Here are some ways to keep you family’s hard earned cash out of the hands of the tax man.
For the current tax year you can pay in up to £3,600. The plan must be set up by a parent or guardian, but investments can be made by friends or family.
If you do not invest in the current tax year, the year effectively drops off; you are not able to roll it over into next year. In 2012-2013, your child will have a new allowance – also £3,600.
Your child will receive all benefits from the ISA tax-free from age 18, irrespective of how much interest or growth it attracts.
Maximum investment into a Stocks and Shares ISA is £10,680. You can invest up to £5,340 in a ‘Cash ISA’, but you need to reduce the Stocks and Shares element accordingly. Again your allowance cannot be rolled over into next year.
If neither you or your partner has contributed to any type of ISA this tax year, you have an unused allowance of £21,360 between you which you can shield from HMRC.
Next year’s allowance is set to be £11,280.
You can pay up to £3,600 into your child’s pension fund before 5 April, and because you will receive basic rate tax relief, this will only actually cost you £2,880.
You can pay 100% of your earned income into a pension plan this tax year (up to a maximum of £50,000). If you are a higher rate tax payer, you will receive 40% tax relief on your contributions.
And then next year it all starts again.


About half of them have just randomly turned yellow and died! Yes, of course I am watering them faithfully, in case you were wondering.
Oh, hang in there karma! We’ve all jumped the gun at one time or another. It really isn’t our fault as we live in New England and it can be 85 degrees one day and snow the next!
Oh yeah? Remember I told you how bad my seedlings were doing? Well, the other day my whole little greenhouse thing blew over in the wind and took all my seedlings with it. I gave up. Swept up the mess and dumped it in my garden. Better luck next year, I hope!!
That is an super-sad seedling saga. (this topic lends itself to alliteration!) Perhaps you will join me on the annual pilgrimage to the garden center this month?
First: Happy bithday!!! – better (much too) late than never 🙂 – and then I must tell you, that I was happy that you showed your beautiful quilts, they are great, and what a huge work to make all these. I am sure they are lucky – all those who have them now.
Maybe your seedlings did not grow well because of the soil you used????
Thanks Truels – for the birthday wish and the quilt compliments.
I don’t know – I used “seed starting mixture” for the soil for the seedlings, so I don’t think that should be the problem. I’m thinking it may time to start taking them out for some sunshine soon and see how how they do!


For luxury-style hotels in Atlanta, Georgia, consider staying in one of the Hilton hotels in Atlanta. These are high-end luxury hotels with magnificent décor and warm and inviting furnishings. In each hotel, you will find spacious guest rooms, a beautiful lobby, on-site restaurant, and plenty of extra amenities. Enjoy the hotel’s swimming pool, free Internet, cable television, and fitness center.
The Hilton Atlanta Northeast Hotel delights guests with its luxury furnishings, state-of-the-art fitness and business facilities, and endless amenities. It is close to attractions like the Mall of Georgia and Georgia...
The Hilton Atlanta Airport is just minutes from the Hartsfield-Jackson Atlanta International Airport, and provides your choice of 507 guest rooms and suites. The hotel is only a few miles from the downtown area,...
Hilton Hotels in Atlanta
Hilton hotels in Atlanta are some of the best hotels in the city. They are all elaborate, sophisticated, and luxury hotels providing you the amenities you expect and many you are surprised by. Each of the Hilton hotels in Atlanta offer spacious guest rooms, excellent features, and exciting activities right on site of the hotel.
To be near the Hartsfield-Jackson International Airport, you can choose the Hilton Atlanta Airport Hotel. It is a 17-floor hotel with over 500 guest rooms to choose from. This hotel is perfect for business travelers flying in for a few days or for families and couples visiting Atlanta on vacation. The hotel offers a state-of-the-art fitness center, indoor and outdoor swimming pools, and on-site dining with room service available.
Hilton Atlanta Marietta Hotel and Conference Center
Business travelers looking for Hilton hotels in Atlanta will most certainly want to stay at the Hilton Atlanta Marietta Hotel and Conference Center. Not only does it have a large conference center and several meeting and event rooms, but it is also close to the convention center. The hotel also provides cable television and Internet access in the rooms, updated amenities, and is close to many top attractions.
The Hilton Atlanta Hotel is in the perfect spot in Downtown Atlanta. It is close to the CNN Center, Georgia Aquarium, and not far from the Hartsfield-Jackson Atlanta International Airport. The hotel provides many excellent activities, including an outdoor swimming pool, tennis courts, jogging track, and a basketball court. Enjoy a meal in their Nikolai’s Roof restaurant or grab a drink at Trader Vic’s.
The last of the Hilton hotels in Atlanta is the Hilton Atlanta Northeast Hotel. This hotel is only a few minutes from downtown and provides spacious and luxurious guest rooms. You can enjoy cable television, Internet, and a work desk right in your room. There is also room service, a fitness center, and business amenities in the hotel.


The networking and cloud computing major provides students with in-depth knowledgcloud and networked systemnd secure operations of a broad range of systems, including LANs, WANs, wireless and mobile networks, and large heterogeneous networks.


We are seeking a Manager
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- A Bachelor's degree or six or more preferred.
- Senior executive staff supports experience.
- with cross-functional and/or cross-area projects.


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A bushings, also known as a bush, is an independent plain bearing that is inserted into a housing to provide a bearing surface for rotary applications; this is the most common form of a plain bearing.[6] Common designs include solid (sleeve and flanged), split, and clenched bushings. A sleeve, split, or clenched bushing is only a "sleeve" of material with an inner diameter (ID), outer diameter (OD), and length. The difference between the three types is that a solid sleeved bushing is solid all the way around, a split bushing has a cut along its length, and a clenched bearing is similar to a split bushing but with a clench across the cut. A flanged bushing is a sleeve bushing with a flange extending radically outward from the ID. The flange is used to positively locate the bushing when it is installed or to provide a thrust bearing surface.
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The theme song is "After You've Gone" and is performed by Jamie Cullum. The song was  was originally released in 1918 by Marion Harris.
The cancellation cost the corporation thousand of pounds, a BBC spokesperson said "We are very proud of the programme and its achievements over the past three years but believe it has now come to a natural end."


Watch the newest coming attractions now!
Which movie toped the charts this week? Get the complete list here.
McMahon remembered as Marine, family man
This Week in Entertainment History: 1/16/16 - 1/22/06
Posted: 8:47 AM Jan 16, 2006
Last Updated: 11:26 AM Sep 14, 2007
On January 16th, 1942, actress Carole Lombard, her mother and about twenty-B-C.- Also in 1996, Wayne Newton performed his 25-thousandth Las Vegas show. Newton has performed more shows as a headliner in Las Vegas than any other entertainer. Today's birthdays: Singer Barbara Lynn is 64. Country singer Ronnie Milsap is 63. Country singer Jim Stafford is 62. Talk show host Dr. Laura Schlessinger is 59. Director John Carpenter is 58. Actress-dancer Debbie Allen is 56. Singer Sade (shah-DAY') is 47. Bassist Paul Webb of Talk Talk is 44. Singer Maxine Jones of En Vogue is 40is 38. Actor Richard T. Jones ("Judging Amy") is 34. Supermodel Kate Moss is 32. Guitarist Nick Valensi of The Strokes is 25.
On January 17th, 1926, George Burns and Gracie Allen were married. In. In 1975, "Baretta" premiered on A-B-C. In 1979,nnounced that they would record an album together. The result was the L-P  Presidential. Today's Birthdays: Actress Betty White is 84. Actress-singer Eartha Kitt is 79. Actor James Earl Jones is 75. Talk show host Maury Povich is 67. Singer William Hart of The Delfonics is 658. Singer Sheila Hutchinson of The Emotions is 53. Singer Steve Earle is 51. Singer Paul Young is 50. Actor-comedian Steve Harvey is 49. Singer Susanna Hoffs of The Bangles is 47. Actor Jim Carrey is 4440. Singer Shabba Ranks is 40. Actor Naveen Andrews ("Lost") is 37. Musician Kid Rock is 35. Actor Freddy Rodriguez ("Six Feet Under") is 31. Actress Zooey Deschanel ("Elf," "The Good Girl") is 26. Singer Ray J is 25.24.
On January 18the had sought eight (m) million dollars, but wua. The concert raised more than 400-thousand dollars. Also in 1973, Pink Floyd began recording "Dark Side of the Moon." In 1974, the band Bad Company was formed. In 1987, musician Steve Winwood married Eugenia Grafton.. In 1991, three people were crushed to death at an A-C/D-C concert in Salt Lake City. The victims had been pinned by people who rushed the stage. In 1995, Grateful Dead singer Jerry Garcia crashed a rented B-M-W into a guard rail near Mill Valley, California. Garcia wasn't even scratched. InToday's Birthdays: (ah-TEL') ("Insomniac") is 41. Actor Jesse L. Martin ("Law and Order") is 37. Rapper D-J Quik is 36. Singer Jonathan Davis of Korn is 35. Singer Christian Burns of BBMak is 33. Actor Jason Segal ("How I Met Your Mother," "Freaks and Geeks") is 26. Singer Samantha Mumba is 23.
On January 19th, (M) million dollars to reunite for a concert in the U-300 (M) million dollars. They refused. two-and-a-half (M) million dollars. Today's Birthdays: Actress Jean Stapleton is 83. Actor Fritz Weaver is 80. Actress Tippi Hedren is 76. Movie director Richard Lester is 74. Singer Phil Everly of the Everly Brothers is 67. Actor-singer Michael Crawford is 64. Actress Shelley Fabares (fab-RAY') is 62. Country singer Dolly Parton is 60. Singer Dewey Bunnell of America is 54. Actor Desi Arnaz Junior is 53. Comedian Paul Rodriguez is 51. Actress Katey Sagal (``Married...With Children'') is 49. Keyboardist Mickey Virtue of UB40 is 49. Actor Paul McCrane (``ER'') is 45. Singer Whitfield Crane of Ugly Kid Joe is 38. Singer Trey Lorenz is 37. Actor Shawn Wayans (``The Wayans Brothers'') is 35.35. Actress Drea (DRAY'-uh) de Matteo (``Joey,'' ``The Sopranos'') is 34. Actress Jodie Sweetin (``Full House'') is 24.
 19seven-thousand rec D-J in the 1940's. Iit. In 1990, the first M-T-V  In 1996, singer Francisco Garcia, the leader. In h." Today's Birthdays: Actor Paul Scofield is 84. Actress Ann Wedgeworth ("Evening Shade") is 71. Blues singer Snooks Eaglin is 70. Singer Richie Havens is 65. Singer Mac Davis is 64. Actress Jill Eikenberry is 5959. Singer-songwriter Billy Ocean is 56. Actor Robby Benson is 50. Actress Geena Davis is 50. Actress Charlotte Ross ("NYPD Blue") is 38. Rapper Levirt of B-Rock and the Bizz is 36. Drummer Mark Trojanowski of Sister Hazel is 36. DJ Chris Kilmore of Incubus is 330. Singer Nokio of Dru Hill is 27.
At the Movies: American Wedding
At the Movies: Legally Blonde 2
At the Movies: Daddy Day Care


This is identical to Perl's builtin getpgrp() function for returning the prcess group identifier of the current process, see perlfunc/getpgrp.
Returns undef on failure. The $mode is similar to the mode of mkdir(), see perlfunc/mkdir.
Sets the real group identifier and the effective group identifier for this process. Similar to assigning a value to the Perl's builtin $) variable, see perlvar/$GID, except that the latter will change only the real user identifier, and that the setgid() uses only a single numeric argument, as opposed to a space-separated list of numbers.
This is functionally identical to Perl's builtin sleep() function for suspending the execution of the current for process for certain number of seconds, see perlfunc/sleep. There is one signifanct difference, however: POSIX::sleep() returns the number of unslept seconds, while the CORE::sleep() returns the number of slept seconds.


Yesterday, I spend the day with the family at the Taste of Colorado, a food and music festival in downtown Denver.
As soon as we got there, I spotted the bungee trapeze ride and ran to get in line.  I was the only adult (past age 11) who was in line, but I didn’t care.  I’m a big kid and I’ll never grow up.
As soon as I got strapped in, my heart was in my throat.  I realized what I had gotten into.  I exploded into the sky and I could feel my blood pressure rise.  I bounced up and down into the sky for a several minutes.  It took me awhile to come off that high.
If I had measured my blood pressure right after that craziness, I’m sure it would’ve been sky high.
Unfortunately, for many of Americans, elevated blood pressure is happening on a daily basis – without the bungee trapeze.
Addressing this for one’s health is crucial because high blood pressure is the single most important risk factor for the development of heart attacks and stroke.
Health care costs related to hypertension reach several hundred billions of dollars per year, and that number probably won’t change anytime soon. Hypertension costs 12% of total US health care costs – more than $185 billion per year. Madness, isn’t it?
So, your doctor told you that you have high blood pressure.  All you need to do is avoid salt like the plague right?  Well, it’s a little more complicated that that.
At your doctor’s office, besides being told to “watch what you eat, and exercise”, not much in terms of treatment is offered aside from medication.From a naturopathic perspective, there are many treatments that can be done naturally to effectively address hypertension.  However, as any good naturopathic doctor, I start at the cause.
Why do Americans have high blood pressure in the first place?
There are many causes of high blood pressure.  Here are some commonly missed causes:
1.  Hyperinsulinemia (basically, high blood insulin) – How does high insulin cause high blood pressure?  Here’s a scenario – you eat a meal of sugary goodness, it causes an influx of blood sugar.  This causes a spike in insulin, and sodium and water retention in the kidneys.  Your blood vessels are like hoses, having more volume in a closed container will create high pressure.
2.  Vitamin D deficiency – I see this in 80+% of my patients.  Correction of this deficiency can cause a reduction in elevated high blood pressure that is comparable to taking medication.  (optimizing vitamin D levels also addresses depression, pain, auto immune disease, and cancer).  Plus it’s cheaper and safer than medication.  If you haven’t had your vitamin D levels checked, ask your doctor.
3.  Taking NSAIDS (aspirin, ibuprofen) – these medications block your body’s production of some vasodilating hormones, called prostacyclins. Vasodilation is a process where your blood vessels relax and this creates lower pressure within them.  Blocking hormones that do this, can cause high blood pressure.
4.  Mercury Toxicity – This is almost never addressed at your typical doctor’s office.  Mercury has been shown in the research to be connected to high blood pressure, by preventing the breakdown of catecholamines (“fight or flight” chemicals).  If you have silver colored fillings in your mouth, eat sushi and/or received childhood vaccinations, you have likely been exposed to mercury.
5.  Other drugs like Prozac, Adderall, Lithium, Sudafed, can all cause high blood pressure. Let’s not forget about the drug called caffeine.
6.  Estrogen, and oral contraceptives – Estrogens promote sodium and water retention at the kidneys, which promotes fluid overload and high blood pressure. There are natural ways to address this that I’ll discuss in next week’s blog.
7.  Food allergens –  Being exposed to foods that create a stress response can increase cortisol and potentially lead to high blood pressure over time.
8.  Spinal dysfunction – in the Chiropractic world, this is called subluxation.  Having a vertebrae out of alignment can put stress on the whole body and leave one more susceptible to hypertension.
As you can see, having high blood pressure is more than just eating salty foods, and often times it’s not even related to that.  It’s complex!
For treating hypertension, there are many safe and effective natural therapies that may be utilized.  These therapies are often safer and at least as effective as pharmaceutical medications.   For a list of these treatments, stay tuned to next week’s blog post!
Tune in to the next episode of Dr. Lo Radio!
Topic:  Lower Blood Pressure Naturally with guest Dr. Alex Vasquez
September 13th at 5pm PT / 8pm ET
To listen live or the archived show, click here.
by drnoel on August 30, 2011
Let’s be honest. Life isn’t always butterflies and rainbows.
Even for the most positive and optimistic person, life can throw some serious curve balls. And even the most skilled ball player may have a hard time making contact.
The unpredictability of life can be incredibly exciting. You never know what’s right around the corner – the most amazing person you may meet, the unbelievable promotion you might get, a new baby that might be conceived.
That same uncertainty can try to knock you down with all its might. A relationship that falls apart, the loss of a job, the death of a friend or family member. We’ve all experienced difficult times – and while we’re going through it, it can seem like there’s no way pull through, or that the pain will never stop.
Just in the last couple of weeks, I’ve had patients and close friends go through some seemingly impossible circumstances. One patient had a best friend who appeared to be in perfect health, in her 20’s, suddenly die. Totally out of the blue. A family friend was diagnosed with a completely unexpected kidney disease, and just days later, her husband’s father suddenly passed away. It seems like when it rains – it pours.
Isn’t it interesting, though, how through difficult times, some of the best realizations are made? We learn some pretty insightful things about ourselves, our lives, and the people in our lives. And through the heart-wrenching pain, we discover how many people truly love us. Through hardship, people come through and deliver that love we need, often in abundance.
I remember back to the 1994 Northridge, CA earthquake – one of the most terrifying moments in my life. Our house had over $150,000 in damage, and the whole city seemed to be in a panic. But even in the midst of the frenzy, I remember meeting many of the neighbors for the first time, as everyone joined together to care for each other. Through that difficulty, we all experienced true connection and our neighborhood was never the same.
As a doctor, much of what I talk about with patients deals with mental/emotional well being. Often times their physical health complaints have deep roots in their inner world. Once the sources of stress/pain are alleviated or addressed, much of the physical complaints subside. A bad relationship can cause chronic headaches. Financial stress can cause digestive disorders. The mind-body connection is very real and often times forgotten in modern medicine, but it plays a crucial part of our health.
There is no quick fix to heart ache, but these tips can help make the healing a little easier:
Get an outlet. Some like to talk it out with someone, others prefer to get creative like writing, singing or playing an instrument,and others may need to sweat it out. Whatever resonates with you for an outlet, do it as much as you feel compelled to.
Volunteer. If things seem extra blue in your world, lend a helping hand to someone in need. Helping another person is medicine for the giver and the receiver.
Brain support. To get you through the tough spot, try some herbs or nutrients to boost neurotransmitters that may be out of balance. For example, the amino acid in green tea, L-theanine, can boost GABA (the calming chemical in your brain), and give you a greater sense of calm. To have your neurotransmitters assessed, contact me and I’ll send you a free questionnaire.
Get sunshine. Getting out in the sun not only gives you fresh air, but it also boosts serotonin, and supplies vitamin D. Who doesn’t feel better after spending a day in the great outdoors?
Flower essences are infusions of flowers in water, and have been used in some cultures since ancient times to promote awareness of emotional, mental, and spiritual imbalances. For example, honeysuckle can be used as a remedy when one is too nostalgic about the past. Beech is for when one is too critical or judgmental of others. Cerato is for when one continually doubts him/herself.
Energy work. There are some incredibly effective therapies that address the mind/body connection. Some examples include acupuncture, Bowen technique, Craniosacral therapy, Emotional Freedom Technique, hypnotherapy, Holographic Memory Resolution, and Neurofeedback.
Support adrenals. The adrenal glands are two thumb sized glands that sit on top of your kidneys and they produce certain hormones in response to stress. During extra difficult times, they can take a beating. Adaptogenic herbs help your body handle this easier. Examples include rhodiola, ashwaghanda, and eleutherococcus (Siberian gingseng).
Feel your emotions. Rather than trying to make your emotions like anxiety, sadness, or anger go away – identify what you’re feeling, and experience it. Feel what you feel.
Walk your blues away. Just 20 minutes per day of walking provides brain support that is similar to getting REM sleep. The motion of cross-crawling (right arm moving with left leg, and vice versa) helps to file memories of the day into their appropriate area of the brain. Consider it brain exercise.
As my mom always says, “When we make plans, God laughs.” Life can be as unpredictable as the weather, and with that comes joy and pain. But if it weren’t for the storms, we may not appreciate the sunny days as much. If you’re going through a tough time, stay strong. The sunshine is just around the corner.
In the words of grandma’s around the world, “This too shall pass.” It always does!
Dr. Lauren “Lo” Noel
Next Dr Lo Radio!
Lower Blood Pressure Naturally with Dr. Alex Vasquez DO ND DC
Tuesday, Sept 6th, 2011 at 5pm PT / 8pm ET
How to Keep from Losing Your Marbles
I’ve fallen in love with the elderly.  I had the opportunity in the last couple of weeks to work with a fantastic medical doctor in senior living and hospice centers in the San Diego area.  In a collaborative effort, we’ve made rounds to various centers, offering both the medical and naturopathic perspective to patient care.  It’s been […]
Quiz: Are You Toxic?
Reality check.   Every single person reading this blog is carrying excess toxins in their bodies. A health oriented lifestyle, full of fresh fruits and vegetables, lots of sleep, and low stress still won’t guarantee a clean bill. Even babies who are just born into the world are affected.  A 2004 study that looked at […]
It’s Medical Monday! I had quite the medical day, indeed. Today, I spent the day at an assisted living facility, working with a colleague of mine. He is a medical doctor who practices conventional medicine, and was interested in learning a naturopathic perspective to patient care. (How cool is that??!!) It was also an amazing […]
Jump in my DeLorean – Let’s travel back to my high school days. No, I wasn’t a cavewoman. Keep reading. The picture will make sense later. We’re in Niwot, Colorado circa 1997. I just turned 16 years old, and I just bought my first car, a used Chrysler LeBaron convertible with my hard earned money. […]


I am fairly experienced with therapy, and sometimes it takes a bit of "shopping around" before you find a good fit. Not so with TJ; my wife and I felt so lucky to find him on our first try for couples counseling! We scheduled with TJ when we were having more frequent fights, and we were looking for a a queer friendly counselor. He was extremely professional and kind, and made us feel comfortable and able to open up. He encouraged us to look deeply at and work through some of the loops we can get stuck on as a couple. His counseling sessions and reading suggestions have strengthened our bond, and we will always keep him in mind should we ever need another tune up! ;) —M + K
I had a great experience working with TJ. This was my first time going to counseling and despite how nervous I was, I felt extremely comfortable opening up to TJ. He quickly put myself and husband at ease and allowed us a safe environment to discuss our feelings and issues. I appreciate his honestly, openness, and guidance he provided to my husband and I. I highly recommend TJ! — JB
I chose TJ Walsh Counseling after carefully reviewing a select number of therapists I found either through my doctor's referral or my own research. TJ is very attentive and listens closely which helped him give me a synopsis of what I was saying to him. I felt confident that he truly was understanding what I was articulating and not once did he shame me or tell me I was wrong in my emotions. His friendly demeanor made it easy to just open up and he was very willing to explore multiple ways to help me help myself. He was very thorough and concise with providing information I needed to know. I have name-dropped him to a few friends already who expressed a need for a therapist and will continue to do so based on my positive experience. — MK
TJ was understanding & nurturing without coddling me & my destructive thoughts. He taught me a lot about what was going on in my life & why my mindset was the way that it was - yet he allowed me to arrive at my own conclusions & learn my own lessons. He's truly found the perfect balance between counselor & friend. Making sure that I was aware that my behavior & thought patterns were normal & valid, he encouraged me to lead a healthier life &, without hesitation, shared the steps that I would need to accomplish that. I'm incredibly thankful to have done my physical & mental health a favor by coming to him & I'd gladly recommend TJ to anyone who's looking to make some positive changes to their perspective & self awareness. — KM
TJ was very welcoming and patient. I felt extremely comfortable talking to him. He lets the session direct itself without imposing anything upon it. He takes time to explain his policies and what it is he hopes to accomplish with sessions. I'm looking forward to continuing to see him. His office was comfortable and easy to access. His willingness to negotiate his price is also a big plus. I would recommend TJ to ANYONE looking to talk to someone. — PD
TJ is an incredibly empathic and helpful therapist. I highly recommend him, especially if you are a creative person or work in the arts. He is extremely responsive to e-mail and has volunteered to go out of his way many times when he didn't have to. — ST
TJ was very helpful in helping me work through my present situation. My successful career came to an end due to medical reasons and I went from being involved heavily into charity work and running a staff of 30 to being home and struggling to make it through the day. TJ seemed to have a helpful mix between listening and posing very helpful, thought provoking questions. I felt like our times together really helped me think things through and helped to give me a much needed perspective. I highly recommend him as an excellent counselor. —MS
Meeting with TJ gave me a chance to talk about a personal matter in a completely comfortable environment. He listened closely and helped me see the bigger picture. Through his counseling, I was able to move past a difficult time in my life. It was great to know he was always there to lend an ear and help me put things into perspective. Sometimes all you need is someone to talk to when you're going through a rough time. TJ was that person for me. He was very professional and supportive. — PM
TJ is the best of the best. Caring, considerate, compassionate - he brings so much of the human element to what he does in a field that's far too often about process. I mean it when I say I don't know who I would be right now without the incredible work of TJ Walsh. — BP
I work closely with college students and young adults, many of whom I have referred to Timothy for further professional care. He has been quick to reach out to them, guided them well, and helped them on their paths to healing and wholeness. I point individuals to Timothy without reservation. — KR
I came to TJ after a few months taking a break from counseling, and while we've only met for a few sessions so far, I feel that we are a great fit, and I'm grateful to be working with someone I feel comfortable bringing my concerns and struggles to. — ED
My husband and I truly appreciate each and every session we have had with TJ. He is genuine, professional, and kind. His gentle and intentional guidance and advice has helped us work through communication issues and brought us to a better place in our marriage. We are so thankful. — MB
I was hesitant but it was worth it TJ puts you at ease. We are going back for more sessions. We've found our guy. Thanks TJ. We Highly recommend his services. — GH


Would-be robber fatally shot by victim after dropping gun
Tags: murder aggravated robbery capital murder aggravated gun anthony michel
An attempted robbery outside of a bank in the Otter Creek area of Little Rock early Tuesday morning ended with one suspect dead and another behind bars after the would-be victim fought back and gained control of the suspect’s gun.
Anthony Michel, 40, faces numerous charges, including capital murder because his accomplice, Cornell James Drones, 35, was killed while the two were engaged in a felonious act, aic Gazette.
About two hours later, around 4 a.m., as authorities continued to investigate at the original crime scene, they discovered Michel still hiding in the bushes. He and felony theft.
Carter and Stricklin were not injured and authorities dthe attempted robbery.
The post  appeared first on Guns.com.
St Michel Hotels: Up to rca


Symms Surfboards was born at the hands of founder and surf lover Pete Symms, who has taken his lifelong love for the waves and carved out a profession that he wholeheartedly embraces. From catching his first wave at eight-years old, through surfing competitively in his teens to shaping his first board in his twenties, Pete's love for the surf is unstoppable, and the boards he creates strongly reflect this passion. Not checked out Symms Surfboards?Come look!
Here at Boardshop we know the importance of getting the right for board for each individual, and so does Pete, which is why he does all the work himself!Despite being popular around the globe, Pete stays true to his beliefs that hand-crafted is the way to go, so if you're after a handmade board then one-man band Pete Symms is your guy, making Symms Surfboards like no other you've ever ridden. The attention to detail, the care that goes into each board is phenomenal, and we're properly chuffed to have Pete's boards here at Boardshop. With the Symms Shack based just up the road from Boardshop HQ, Pete is regular down at the beach catching the surf like we do, when he's not shaping Symms Surfboards of course!


Ababacar Seck, Managing Director Africa, RemitONE.
Ababacarvarious organisations. In addition, he has been working for many years in the remittance industry and has sound knowledge of the African market.
Before RemitONE, he was the CEO of Connect Africa Payments, a money transfer hub based in east Africa. Previously he was the CEO of Money Express, the leading African money transfer company covering almost the entire continent.
He holds a Master Degree in Finance from the CESAG in Senegal and a Management DiplomaUSA.


Festicket partners with Spotify on Festival Finder


Lurgan man raises stroke awareness
Lurgan man Noel Mitchell
Friday 14 January 2022 6:50o the two in five people who may go on to have a second stroke1.637%
L– 28%
Stop smoking – 25%
Drink less alcohol – 24 %
Monitor high cholesterol – 22%
Reduce salt intake – 17%
Noel Mitchell is 57 and lives in Lurgan in Co. Armagh. In June 2021 Noele.  Now, six months after that episode, I still live with bad fatigue and problems with my balance. I’m having to sleep a lot more than I ever did. I suppose I thought I led quite a healthy life style before and I just expected to recover quickly but that wasn’t the case.
“One thing I’ve taken away from this whole experience is, to make a conscious effort to lower my stress levels. I enjoyed my job but there was a lot of pressure and it could be stressful. I. .  I’m trying my best to build up my walking again. My main priority now is to get well enough to get back to work, get on top of this fatigue and start doing some of the activities I enjoyed before my TIA.”
Stopping smoking#
Clan na Gael pay tribute to head groundsman Paul


iana University Southeast alumni
Marian University (Indiana) people
Superintendents of Public Instruction of Indiana </s> The Bolivia mSquad at the 2005 Bolivarian Games.
Head Coach: Raúl David García
Men's sport in Bolivia
Volleyball in Bolivia </s> The Yateley Complex is a working gravel pit and a series of fishing lakes at Yateley, Hampshire, England, operated by CEMEX, the world's largest building materials supplier. The fishing side of the facility is under the management of CEMEX Angling, a subsidiary of the main company.  CEMEX Angling operates 11 lakes at the site, which includes part of the River Blackwater and is stocked with a variety of fish. Around 5000 anglers a year visit the complex, which was also home to Heather the Leather (a carp), described as "Britain's most famous fish". In addition to angling use, some of the gravel pits have been restored as sports pitches and some were nominated as potential allotment sites.
Horseshoe Lake (watersports only, no fishing is permitted)
Fishing is also allowed in the stretch of the River Blackwater that runs through the complex. The lakes are stocked with carp, bream, tench, rudd, catfish, roach, pike,  silver fish  and perch. One can fish for silver fish, carp and barbel in the Blackwater. The complex is popular with anglers and around 5000 fish at the site each year.
Some of the individual lakes are famous in their own right. The Car Park Lake has been described as one of the most famous carp lakes in the country, whilst the Sandhurst lake won the "Best day ticket lake in Britain" award. Sandhurst lake, the newest in the complex, is available on a day ticket basis only with ticket available from Yateley Angling Centre
Lakes of Hampshire </s> Secret Reunion ( Hoon, and one of the highest grossing Korean films of 2010.
The story follows Song Kang-ho as Agent Lee Han-gyoo of trom grace after failing to stop the assassination of a North Korean dissident. The sleeper cell responsible includes relative newcomer Ji-won played by Kang Dong-won, who gets marked as a traitor when the mission goes south. Six years later both men are working different jobs when they bump into each other and quickly form a bond.
This is the second film by director Jang Hoon, who completed Rough Cut two years prior.
 Gang Dong-won as Song Ji-won, a spy from North Korea
 Jeon Gook-hwan as Shadow
 Park Sung-yeon as Han-gyoo's wife
 Park Hyuk-kw


A DIY Project too cool to pass up! This is awesome! I gotta try this! [hmtad name=”Adsense Unit 1″ align=”center”] DIY wooden picture Crystal Hethcote Here is a YouTube tip for it! *make sure to use a laser print copy (like a copy machine) on regular copy paper. it works best on smooth, sanded wood. you can buy the other supplies at your local craft store. -have fun 🙂 Share on Facebook


An enclave in the middle of Coconut Grove, this walled community, is ideal for family living. One of the most desirable locations, minutes away from Key Biscayne, Brickell Financial District, Miami International Airport, and Coral Gables. The quaint streets of Coconut Grove full of restaurants, shops, and marinas are minutes away, and George Washington Carver Middle.


How could the United States have veered so distant from its founding principles over the last century?
Why was this change undertaken?
What has been the outcome since the adoption of the 17th Amendment?The effect was profound. Cities became much stronger politically. Individual Senators had to systematically and repeatedly bow before interest groups that tend to demand increased spending and an increased federal role. They also bave tended to acquiesce with the expectations of the media/left complex. But individual Senators typically don't hesitate to fund unconstitutional activities, or to aggressively redistribute income. They often approve activist Supreme Court justices who engineer more power for the federal government; and who manufacture new "rights" nearly out of thin air. Look at what happened with the Fiscal Cliff deal, which passed by a margin of 89-8 in the Senate. It is little wonder that writer P.J. O'Rourke once called the United States Congress a "parliament of whores". In retrospect, passage of the 17th Amendment was a huge mistake. Did we eliminate corruption in the United States Senate by instituting popular elections?Of course not!Compared with the mess we now have, was it truly such a major problem that individual senate seats went unfilled for a period of time?
Sure you didn't mean the 16th , Joe ?
I love the idea of term limits and I do believe that the majority of people would be in favor of that as well. This is a bit off topic but I would love to see drug testing for ANY elected official mandatory!


Hi all, I've always liked having a utility that automatically checks of the latest update for drivers on my machine.
ManyThere are one or two exceptionsou Please pay attention: Perform drivers updates, you are required to know detailed specifications for each of your computer or other device componentA versão mais recente de Msi Drivers Download Utility é atualmente desconhecidacarries out scans quicklyA scanning procedure reveals all old drivers identified along with the new version that can be downloaded. The default frequency is every month. Restart the Computer After all the drivers are installed, restartsi fore it is really necessary to update drivers.
How to Update MSI Laptop Webcam Driver?
In this case, you may suffer errors, like , , , etc drivers will be saved in a compressed zip fiSelected items can be immediately downloaded and installed. Then recommend the latest Msi drivers. They are powerful notebooks---but they often require an equally powerful user to keep them working properly.
Is there an MSI driver update utility?
This method is the common way that update drivers in the official websiteClick the refresh rate drop-down list and see what frequencies are availablLeave comments below for assistancClick the icon to see detail information
This mess is further complicated by Win 10 which has an auto-updater that cannot be turned off. I haven't tested any games on this yet so I didn't have a look in their menu As far as the interface goes, the main app window is clean and intuiti.


"Love actually is.. all around."
(From the movie Love Actually)


the blue dome crowd, but to my surprise the room had already filled-in.
Although the work on display was already familiar territory for the urban art scene, the one recurring element that really impressed was a faux-wood grain effect that HEK brought to life by creating a lively maze of delicate strokes that would ebb and flow across the page. Anyone who bothered to stay awake during their art history course in college would likely compare this treatment to the woodcut masterpieces of old, and they would be right. More than a couple of compositions showcased this gorgeous effect and I marveled at each of them.
While rubbing shoulders with the patronage, a dialog commonly overheard was how much Tulsa needed more places like this. That sentiment can’t be overstated. One correlation that’s constantly being reaffirmed is between the health of a community and the vibrancy of it’s art crowd. Tulsa, like many comparable cities, is looking to integrate itself with the progressive 21st century mindset of the more metropolitan areas.
The new Loose Leaf Gallery and all of the other haunts that make up the bohemian-like pockets of Cherry St., Brookside, Blue Dome & Brady will continue to sprawl, consume and enrich the outlying areas. I look forward to the coming years in North Tulsa and Loose Leaf is just one more reason to maintain faith in that direction.
Decadence & Depravity; A Road Paved By Press
In recent months national press has named Tulsa a hotbed of “indie” music. Having this spotlight cast on our city creates a responsibility to support a scene that we all know will undoubtedly flourish and then self-destruct.
With this unknown expiration date looming in the near future the usual hipsters have all reported for duty while they still can. They’ve come in droves, poking and prodding, hoping to see the next big thing rise from the ashes left behind by Hanson and countless other frauds. Conversations ranging from originality to who found what band first can be heard echoing from one SUV to another.
So please join me downtown, be yourself, bring your friends, wear your clothes and bring your appetite, because this slice of history is waning, it’s fragile and needs your support.
Brandon Douglas </s> What is a ‘Low Glycemic’ diet? … and Why You Should Care if You are ADD-ADHD
by a doherty
This article will introduce you to the "GI" and how you can do simple things to eliminate your ADD-ADHD symptoms.
What is a ‘Low Glycemic’ diet? (for ADD ADHD)
The low glycemic diet was created on the basis of the glycemic index, which is a method of ranking carbohydrates. The glycemic index was first introduced by Dr. David J. Jenkins in 1981. It was primarily formed to assist diabetics control their blood sugar. Glycemic index essentially explains how certain foods, specifically carbohydrates, generate a rise in blood sugar in the body.
[hidepost=1]
The low glycemic diet is found to be effectivbecause the carbohydrates take longer to be digested and produce blood sugar. And for people, who wish to lose weight, low GI foodnce you don’t have the urge to snack or overeat. On the other hand, high GI foods lead to a rapid rise in blood sugar, causing sudden hormonal changes. This also means that these foods are quickly digested, making you feel hungry soon.
A low glycemic diet doesn’t advocate consumption of only GI foods but in fact recommends that you mix high and low glycemic foods in your diet to create a balance. This also ensures that you receive balanced nutrition.
A low glycemic diet does not restrict you from eating more than a certain portion, but in fact you can eat as much as you wish to, as these foods are healthy and nutritious. Low glycemic foods that you can splurge onlean protein. It is recommended that highly processed foods and white flour be avoided on a low glycemic diet.
A low glycemic diet focuses more on nutrition and balanced diet than on hard and fast rules regarding what you can eat on the diet. For instance while corn and fruit juices have a high GI value


Chubb’s international operations, which have grown to represent 23% of the company’s gross written premium, have produced outstanding business results under Jan’s leadership. She increased Chubb’s strength and visibility as a global insurer by building trusted relationships worldwide, implementing business strategies tailored to local markets, and promoting standards that have led to consistent recognition for workplace quality and service excellence.
The Women in Insurance Cancer Crusade.


6. The Palestine Human Development Report 20043 emphasized that development was not possible without women’s participation. It highlightedchoices and living conditions. 4 The report highlighted the limited participation of women in the official development process, the job market and in decision-making processes in public institutions. 5tributed the increasing inequality of women in the Occupied Palestinian Territory to a double system of subordination, that is occupation and patriarchy, which wase home (E/CN.4/2005/72/Add.4, para. 47).
8. The patriarchal biases prevailing in the legal provisions and criminal justice system prevent women from accessing justice and escaping violence (Ibid., para. 60). The Personal Status laws that regulate women’s rights and roles within the family in the Occupied Palestinian Territory are not unified. For example, Muslim women in the West Bank are subject to Jordanian law; those in the Gaza are subject to Egyptian law; and Christian Palestinians are subject to laws established by their respective churches (Ibid., para. 60 (a)).
10. 10. The Special Rapporteur noted that the occupation permeated all aspects of life and entailIbid., para. 13) and reported a noticeable regression in terms of women’s rights and fundamental freedoms (Ibid., para. 66).cted all areas of the Occupied Palestinian Territory,e (Ibid., para. 48).
1reported that the occupation and the wall violated women’s rights (A/60/271, para. 43). Palestinian women were routinely harassed, intimidated and abused at checkpoints and gates and wersoldiers and settlers (Ibid.).
26. The World Bank reported on an improved targeting scheme of the Social Safety Net Reform Project, which would enable to.
28. UNRWA continued its microcredit community support programme to promote the socio-economic status and self-reliance women. The microcredit community support programme issued more than $1.87 million in loans to a mix of low-income families and small entrepreneurs, including women. Furthermore, UNRWA reported granting 4


WASHINGTON, Sept. 9$500,000 in grants to academic and nonprofit organizations who will work to make farmers markets and farm stands more accessiFarmers markets offer fresh fruits and vegetables to SNAP participants and support local rural economies. Since 2008, the ns has grown dramatically, to more than 7,000 – over nine times the number that were around at the start of this Administration. In Fiscal Year 2015 alone, SNAP redemptions accounted for over $19 million at farmers markets.
The Upper Ocmulgee River RC&D Council will train up to 40 farmers markets staffs throughout Georgia on how to best operate the SNAP program and provide solutions to common barriers of SNAP at farmers markets, such as transportation and price.
This grant will provide educational training in SNAP policies and procedures which aims to assist about 50 veteran farmers and to increase the effectiveness of veteran farmers’ participation in SNAP.
The Farmers Market Support Grants is only one of many changes made for participants. USDA has started a pilot that allows food purchasing and delivery services to accept SNAP benefits as payment for homebound elderly and disabled participants, and proposed updated SNAP retailer standards to include different varieties of healthy qualifying foods.
Supporting farmers markets is ad.


Apple May Have Caused BlackBerry PlayBook DelayFierce tablet war is going on between IT providers, with various kinds of mobile device introduced by different …[Read More...
Computer and Internet SecurityMost business today take advantage of marketing in the internet to sell products of their specialization. …[Read More...
Microsoft Office Next Version Available SoonThe companies now have the option of the latest software released after installing Microsoft Office, they …[Read More...
Enjoy the Ultimate in Gambling on the GoThe dramatic advance in computer technology and mobile technology is making it increasingly convenient for …[Read More...
Buy Quality Cartridges OnlineMost consumer ink jet printers use a thermal ink jet. As a result, most user of computers need to buy cartridges …[Read More...


> for anyone who has ever been to london (needs sound)
02-08-2005, 09:34 AM
london suburbs trains are awful but the london tube , well , i think it has his charm , actually.
02-08-2005, 10:04 AM
02-08-2005, 11:20 AM
its great city, been here 13 years, but its also dirty and based on victorian infrastructure, so the traffic sucks, the roads suck, the tubes suck, but oince you are where you wanna go its top notch.
the best place for clubbing / nite life ive ever been in my life, that includes, Sydney, Cape town, Paris, Amsterdam, Singapore, even Ibiza, London has the best clubs, its mental.
Sadly being 32 im getting passed all nighters but jeez I enjoyed it while I could and i still dip my toes from time to time. ;)
add to that museums and sights, its a pretty cool place, nice parks the weather can be a downer sometimes but the summer is 8ce!


. You'r'n'Use the acronym "ASAP" to remember these four steps for calming upset customers. Each letter stands for part of the process.
A is "apologize."
S represents "sympathize."
A stands for "accept responsibility."
P means "prepare to take action."
No's.


The Radermacher distillery, founded in 1836, is the oldest distillery in Belgium.
Located in Raeren in the German-speaking community, it has been part of the small circle of Belgian whisky producers for many years. Its history goes even further, as it is also the first to develop an organic range.
The Radermacher distillery is proud of its almost two-hundred-year history and today offers a wide range of whiskies, gins, rums, vodkas, liqueurs and aperitifs. It strives for the “top level” of the European market, but remains true to traditions and time-honoured recipes and does not skimp on either the quality or the variety of the products on offer.
Long reserved for Belgian connoisseurs, Radermacher products are now appreciated in several countries around the world.
The Radermacher distillery is not only certified organic, but is also one of the few distilleries to hold the IFS FOOD food certification.
OUR HISTORY OVER TIME ...
In 1836, farmer Peter Radermacher founded a distillery to process the grain harvested on his land into gin using the mill he owned. This is the birth of the Radermacher distillery, the oldest distillery in Belgium.
Peter Radermacher dies in 1878 at the age of 72. His son Leonard succeeds him and takes over the running of the agricultural distillery.
World War I marky and their six children, who are able to survive thanks to income from agriculture. Moreover, the copper boilers are confiscated during the German occupation. Fortunately, the family is able to raise enough capital to buy a new still after the end of the war.
Leonard Radermacher dies at the age of 69. His three sons Pierre, Willy and Lambert take over the family business. They continue and diversify the activities of the distillery by offering the bottling of wines bought in barrels in addition to the production of juniper and liqueurs.
Pierre Radermacher falls at the start of World War II. After Lambert and Willy refused to join the NSDAP, the Nazis banned them from producing alcohol and the distillery had to cease operations. All the tools were confiscated. The family was able to keep their heads above water again by working on the farm.
After the war, the situation improved. The distillery, exhausted by long hardships, could finally resume its economic activities and increase its turnover tenfold. In 1948, the brothers Lambert and Willy give up farming activities, buy new stills and get ministerial permission to distill by obtaining an official distilling license.
Willy Radermacher dies and from then on, the activities of the distillery rest on the shoulders of his brother Lambert.
Lambert Radermacher dies in 1983, regretting the lack of a son to whom he could hand over his activities. However, he had not counted on his grandson Bernard Zacharias, who inherited his grandfather’s passion and love for the craft.
After his grandmother’s death in 1989, Bernard took over the distillery at the age of just 22. His enthusiasm, creativity, but above all his diligence and respect for the family traditions place the distillery in the right place in the Belgian world of spirit drinks.
This is the birth of Lambertus Whisky, produced in memory of Lambert Radermacher, one of the main pillars of the family distillery.
It is also the birth of Line Zacharias, the 6th generation to join the distillery in 2019.
Woodberries, an aperitif made with forest fruits, is born and with it the brand that makes the family business one of Belgium’s best-known distilleries.
Radermacher distillery is the first in Belgium to start producing certified organic spirits. This marks the birth of the 1836 organic line.
Referring to the distillery’s founding year, it consists of several gins, a rum and a vodka.
The sixth generation joins the family business. A real challenge taken up by Line Zacharias, allowing the company to make long-term plans for the future.
Extensive expansion work begins in March 2021. 1,500 m2 will be added to optimise and modernise production, increase capacity and better comply with all aspects of food safety.
Moreover, a large part of the distillery’s investment will go towards reducing its carbon footprint.
At the end of the work in September 2022, a visitor center is built to introduce the general public to the fabulous world of distillation.
Founded in 1836, the Radermacher distillery is a family business where the secrets of distillingrun by Bernard Zacharias, the fifth generation, who has recently been joined by his daughter Line, the sixth generation. The latter also seems gripped by a passion for the craft and strongly committed to family values.
Almost two centuries of know-how and a rigorous selection of raw materials are the true secret of the distillery’s art. The distillery is uncompromising on quality, remaining faithful to ancestral traditions while combining them with the requirements of modern production, thus allowing the elaboration of distillates of an exceptional quality.
B 4730 Raeren
online@distillerie.biz
+32 (0)87/85 82 32
TABLE RESERVATION RESTAURANT
booking@distillerie.biz
+32 (0)499/71 52 80
08h30 – 12h00 & 13h00 – 16h30
In the heart of Raeren


3 Al Jazeera Journalists have been sentenced to prison by a court in Egypt.


Meckler: A Convention of States is the only reasonable solution to H.R. 1
Published in Blog on March 30, 2021 by Mark Meckler
it:
.
Offoval.
Sign the petition below to urge your state representatives to support the Convention of States Resolution!


The use of Real-World Data (RWD) in health economics research has been significantly increasing over the past decade. The growing availability of longitudinal observational health data together with big-data analytics has now enabled us to go beyond the efficacy of interventions and inform health policies. Concurrently, policy decision-makers have established guidelines to incorporate Real-world Evidence (RWE) as a required component into the approval process for new therapeutics. This includes CADTH and Health Canada’s recent joint initiative to optimize the use of RWE for regulatory decisions in order to improve the extent of access to prescription drugs in Canada.
The rise in availability of RWD has been supplemented with the improvement in computational methods for disease simulation models ranging from cohort-based, i.e., Markov models and system dynamics, to patient-level models, i.e., discrete-event and agent-based. While computer models have been vastly used in HTA, the role of computational methods in RWE, however, has not been fully acknowledged.
One application of RWE is in populating disease simulation models, i.e., to extract epidemiological characteristics (incidence rates across categories of risk factors), resource use (GP visit, hospitalization, prescription drugs) and disease-stage (risk classification, patient pathway). Together with validated demographic projections, such models can project health and cost determinants of a heterogeneous population over time. These models augment data from other sources for measures not captured in RWD, e.g., patient-reported outcomes for QoL, productivity loss, and clinical characteristics, e.g., patient charts, clinic’s EMR.
Another application of modelling in RWE is to extend the scope of traditional Budget Impact Models (BIM) and assess the societal health and economic influence of real-world policies before implementation. Policy decision-makers and public payers are often interested in evaluating “counterfactuals” or what-if scenarios that cannot be answered only by epidemiological studies. For instance, modelling can be used to answer how change in treatment guidelines for Multiple Myeloma (MM) cancer patients would cost the payer in the next 10 years or how value-based pricing regimen for a CAR-T drug may affect the long-term spending of a public payer.


agencyseoweb, Author at Choose Networks, Inc.
Businesses take the time to secure their physical location with security guards, door locks, alarm systems, and other preventative measures. security.stay up-to-date with the many ways that scammers and hackers take advantage of users.
Microsoft's Office 365 (O365) is a Software-as-a-Service, or more commonly known as a SaaS, featuring the most advanced update to email, word processor, spreadsheet, and calendar. As the push for mobile optimization continues, many companies fear upgrading to new platforms.