ideas visit </s> Note: The winner of the previous post is Heather K. There is another giveaway at the bottom of this post.
!
When I was piecing the center I also added some couching using Bernina foot #21 and decorative thread.
These </s>
Without formal education but intimately connected to the key cultural players of their time, they used their modest inheritance to set up home in the shabby London district of Bloomsbury. Half-deliberately severed from the past and purposely alienated from their extended relations, Vanessa’s and Virginia’s closest friends in youth – like those of contemporary urbanites today – became their live-in family. Hierarchical familial structures were consciously avoided in favour of democratic, communal or, more specifically, collegiate living. Unable to reconcile their liberal ideals with the Grand Narratives of their day – Capitalism, Imperialism, Christianity and Marriage – Vanessa, Virginia and their friends implicitly set themselves apart: identifying as left-wing atheists because they refused to be subjugated by conservative and religious dogmas; branded bohemian because they valued a variety of sexual arrangements; passionate artists because they could generally afford to avoid the everyday tyranny of monotonous toil. Without negating the very real value of their liberal humanism, nowadays it can sound very much like a philosophy of the privileged few. One cannot forget Margaret Schlegel’s admittance in E. M. Forster’s Howards End that ‘s’. And here is the defining Bloomsbury conflict – lying only just beneath the surface: a desire-for as well as a rejection-of the comforts and security of the previous generation.
ATTENTION ALL STUDENTS: Join Andy at Tate Britain THIS SATURDAY 24 November at 11am for a morning of Modern British Art. Tickets only£10, call the office or email us to book your place now: +44 (0) 1379 871800 info@arthistoryabroad.com </s> Happy World Breastfeeding Week!
WHO: Berlin Wellness Group and The Pump Station & Nurtury
WHY: In celebration of World Breastfeeding Week, Boobie-Palooza will offer a full day of related activities to SoCal moms including expert panels, a sling clinic, exhibitorsa live nurse-in.
WHERE: The Ebell
*Panel discussions and nurse-in will also be streamed live on Ustream:
Texans coach Bill O’Brien in a good mood after clinching division title
Texans tackle Duane Brown ‘devastated’ by season-ending torn quadriceps tendon
Texans owner Bob McNair covets franchise QB, wants to keep GM Rick Smith
 </s> London has a truly iconic skyline and being in the midst of summer, now is as good a time as any to choose venues that make the most of this stunning view.
Craft London is a project brought to fruition by Stevie Parle and Tom Dixon, found close to the waterfront and perfect for those who like a cool, trendy vibe. The elegant, ultra-contemporary design and furnishings in this restaurant, cocktail bar, café and shop are sure to please lovers of all things modern, while the glass sided walls provide a breath-taking perspective of the city’s very best views. There is a good capacity of 300 and North Greenwich tube station is found just a few minutes away, making this a practical venue as well as an attractive one.
Roundhouse and Rooftop Gardens began its life as a repair shed in the Victorian era but has subsequently cemented its reputation as one of the city’s very best musical venues, having played host to legendary acts from all different genres, from Jimi Hendrix to Jay-Z. Its huge 1800 capacity means it is also perfect for large-scale private and corporate events however, popular amongst those who enjoy its strong connections to London’s cultural and historical heritage. Chalk Farm and Camden Town tube stations are both no more than 5 minutes away, with


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Fair Market Rent prices in Kenoshenosha County is $911 per month.
This FMR rate applies to Woodworth, WI, Bassett, WI, Somers, WI, Benet Lake, WI, New Munster, WI, Powers Lake, WI, Camp Lake, WI, Wilmot, WI, Silver Lake, WI, Kansasville980MM38enosha County, WI HUD Metro FMR Areaenosha County, WI HUD Metro FMR Area FMR area is 166,4Kenoshaenosha County, WI.


Everyone deserves to stay safe when they are using the road, and that includes both drivers and people working in construction zones. There are over 4,800 car accidents in work zones every year in Illinois, and road construction workers are especially vulnerable in car crashes, since they do not have protection against large, fast-moving vehicles.
Check your tires. Punctured or inflated tires on the freeway can cause an unseemly accident. Therefore, it is imperative you check your car’s tires before setting out on your road tripthat by 2018, all In 2010, the NHTSA issued a report which states that about 15,000 people are injured and 210 people are killed in vehicle backup accidents every year. If you are planning to purchase a new vehicle this summer, make sure it is equipped with a rearview camera.
Check for vehicle recalls. With all the vehicle safety recalls in the news, it can be difficult to keep track of which cars require repairn NHTSA’s website.
There are countless reasons for motorcycle accident crash and fatality statistics, and identifying fault can sometimes be extremely difficult. Fingers are pointed and blame is placed on one or more drivers, but no matter who causes an accident, all motorists are equally responsible for their own safety out on the highways. Drivers need to be familiar with their vehicles, how they operate, and actively practice safe driving techniques to maintain accountability on the roads.


I like it. It's different. Very different. Question is: does it require a SPECIAL kind of scarf?It appears to be a thicker material than normal silk or satin. Maybe you could get a similar feel with raw silk or Nigerian aso-oke material. Also, maybe the ends need to be wider than the "bridge" of the scarf (length-wise). Or maybe it comes that way. :) I don't know. Wish I could see a YouTube video on how to get this effect!


There’s a nifty image editing feature inside Instagram for iPhone that helps you quickly straighten out wonky images before you upload them. It’s fast, and it seems to do a great job of straightening out your photo without any manual tweaking.
That’s thanks to Instagram’s intelligent correction technology, which uses data captured by your iPhone’s internal sensors to establish the orientation of your device when your image was taken.
So rather than just giving you a bunch of sliders and making you straighten out your images manually — going against the focus on simplicity — Instagram made use of the accelerometer and gyroscope inside of your iPhone to do most of the work automatically.
I say most because there is still one slider that allows you to tweak the angle of your image if you’re not completely happy with it — but you’ll find that the vast majority of the time, Instagram’s own results are plenty good enough.
Instagram even added a little animation to the process to help you understand what’s happening to your image when it’s being straightened out.
Once you know what exactly Instagram did to your photo, it’s easier to tweak it slightlymage straightening is currently available only on the iPhone at the moment, so Instagram users on Android will have to wait for it. Hopefully, we won’t have to wait too long.


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Viswanathan   Tata Steel cAnand's victory came about the same time when American Hikaru Nakamura triumphed over Maxime Vachier-Lagrave and the two maintained their co-leader status moving to an identical seven points out of a possible 10.
The other two over night leaders Vladimir Kramnik of Russia and Levon Aronian of Armenia played out draws with Dutch duo of Jan Smeets and Anish Giri respectively to remain a half point behind the two leaders. top and it seems a close call between the top four placed players.
Carlsen, after the devastating loss, shares the distant fifth spot with Vachier-Lagrave and Nepomniachtchi on 5.5 points and will now need a miracle to find himself in the leading groupayed the complexities that arose in the middle game.
Shirov was off-form here and this game was another attestation to the fact as the Spaniard missed some fine prints and landed himself in trouble. In and s I  wo 's resistance did not lasrd dismantling black's king side in quick time. The game lasted just 26 moves.
Meanwhile in the 'B' group Grandmaster Surya Shekhar Ganguly rose back with a fine win against Friso Nijboer of Holland to take his tally to four points.
Th 6.5 pok of Holland in the 'C' group to take his points to five. Daniele l point on 7.5 points.


I welcome and invite your feedback!
Of course, I welcome your constructive feedback as well. I want to keep improving the podcast, so if there is something that would help you enjoy it more, I want to know.


lunch or dinner. </s> WSome men keep women as friends, but if you are really looking for a future wife, having many girlfriends doesn’t make sense. Keeping in touch with women whom you do not really love makes trouble between you and a woman you love or you are going to love. She may feel disloyal to a you if you keep many women as friends.
If you would like to meet the right woman, say “NO” to the woman you do not feel any chemistry with and close the door firmly, and move on as soon as possible. Erase her email address, remove her as a Facebook friend, and remove her from your online social network. In this way you are clearly starting that you are ready for a new woman to come into your life.
It might be hard for you, but it is the best way and quickest way to find the right woman for you.
When you decline, stop making FRIEND RELATIONSHIPS and you will find your ONE and ONLY soon.
Singles Meetup in Tokyo </s> I stopped by to "look" the other day because I got a coupon in the mail. Well lovelies..this is the result of that look....I need to leave my wallet in the car next time!
*I am interested in trying out more natural candles such as coconut or beeswax type candles, but I am not sure where to look for the best scents, candle life span, etc. Any suggestions? What can I say...I LOVE candles! </s> I am thrilled to share that Blarney Books & Art will be hosting me to delve into some of the ideas behind Destiny Road, my motivations for writing it and a reading, followed by a chat and signing.
If you are in the Port Fairy area please come along and join us! </s> All photos taken with Pentax K1000 (on this trip I really got comfortable with my Pentax, more to come on that later)
"Well Portland Oregon and sloe gin fizz
But that ain't all. I lost my mind in Oregon"
(duet with Jack White)
Beautiful photos! Portland is at the top of my list for cities I want to visit. Isn't it great to have beautiful photos to look back on when nostalgia hits?
Love Loretta Lynn. I listened to that album over and over and over again the year after college - brings back memories. </s> Digital photo restoration, alteration and "Photoshopping"
- Educational material creation & consulting
- Scrapbook and photo book design
- Writing services - articles, guides, proofreading, etc.. </s> L'Instant du Mentorat
Colleen! Whoohoo! It was great to hear your ideas today and to look across and know there was someone in the room who had been with me when. I'm looking forward to learning with you again this year. Cathy
Welcome to our community -all the best!
Jim </s> MY DARKEST HATE - GERMANY Massive Brutality – 2001 – Vile To Whom It May Concern – 2002 – Massacre At War – 2004 – Massacre Combat Area – 2006 – Massacre MembersS= Azmodan>>René Pfeiffer>>Azmodan – Pale, Unlike Those, Disinfect>>Chris SimperG= Dawn Of Winter, Tragedy Divine, Sacred Steel>>JÖRG M. KNITTEL>>Dawn Of Winter, Tragedy Divine, Sacred Steel – Naevus, Sacred Steel>>Oliver Grosshans>>NaevusB= Azmodan>>René Pfeiffer>>Azmodan – Cavillator, Malice In Wonderland>>Oliver Schort>>Malice In WonderlandD= MP, Nitrogods, Wasteland, Sinner, Freedom Call, Primal Fear>>KLAUS SPERLING>>HistoryThis German band was formed in 1998 in Southwestern Germany and promptly released a demo called Blood Pounding Black. This lead to 2001’s Massive Brutality through the fledgling label, Vile Music. The band moved to another German label, yet still seemed to be applying for jobs with To Whom It May Concern, which was produced by Achim Köhler. The band appeared at the Dong Open Air festival in 2004. The initial pressing of At War came with a DVD of the band's Party.San Open Air festival appearance. Sacred Steel lost Jörg M. Knittel and Oliver Großhans in 2006 in order for the two to concentrate on My Darkest Hate. René Pfeiffer left due to a tinnitus disease. Claudio A. Enzler replaced Simper in 2006. Bassist Roberto Palacios joined in 2008 as bassist Palma was shown the door due to musical differences. Guitarist Jonas Khalil joined in 2014. The members show little commitment to the ongoing concern and are active in multiple other projects. Nonetheless, a 2016 recording called Anger Temple was in the works.ReviewsMY DARKEST HATE - COMBAT AREA - MASSACRE Combat Area is My Darkest Hate’s fourth album, but my very first encounter with the band from Ludwigsberg. Surprisingly, the band is actually good in its own unassuming way. This is death metal plain and simple with little in the way of fancy extras or outside influences. The album has both repetitious parts and moments of brilliance, with music probably describable as a mix of Bolt Thrower and Krisiun. Fast and mid-pace parts co-exist, but the gruff growls, heavy guitars and heavy drum sound are a constant. The band apparently features a former Sacrificum singer, although it’s difficult to find any Christian allusions here. Instead, My Darkest Hate sounds like just the type of album an underground death metal fanatic wants to get when the bigger names have all been taken care of. Incidentally, whoever compared the band to Six Feet Under on the biography needs a re-education in death metal fast. - Anna Tergel Interviews My Darkest Hate </s> Jurgen Klopp suggests Divock Origi will be fit for Liverpool’s clash with Everton
He was forced off against Boro...
Can Liverpool catch Chelsea?
How much will the Reds miss Mane?
'It’s only the beginning' </s> Flay/March Residence
Bobby Flay/ Stephanie March
David Schefer Design
Having worked with Bobby Flay on all of his New York restaurants and


A brand-new book in the terrific Hope Street Church mystery series, by New York Times bestselling author Ellery Adams and Elizabeth Lockard.


Five years of the refugee crisis: did Merkel ‘manage’?
Now that the initial chaos has subsided, some are painting an overly rosy picture.
Five years ago, faced with Europe’s refugee crisis, German chancellor Angela Merkel triumphantly declared: wir schaffen das (we will manage). The government estimated that up to 800,000 would come. By the end of 2015, over a million asylum seekers had been counted. Never in the postwar era had so many people entered Germany in such a short space of time.
Did Germany manage? For a while there were fears of the country succumbing to chaos: officials were no longer able to register arrivals and accommodation was becoming so scarce that for months – well into 2016 – children in Berlin missed their PE lessons, as sports halls were still needed to shelter refugees.
In November 2015, Berlin’s welfare office (the LaGeSo) was on the verge of collapse. Police were deployed to stop the building being stormed. Several people, including children, were injured while waiting in the crowd. One child was even tragically abducted from the crowd and murdered. ‘The scene has ranged from chaotic to downright dangerous’, wrote the New York Times. The Guardian reported that Germany was ‘creaking under the strains of its open-door policy’. The refugee crisis, many predicted, would be Merkel’s downfall.
Five years on, the tone has changed considerably. Many commentators – particularly those outside of Germany – see the chancellor as a winner of the refugee crisis. ‘Merkel, not Trump, seems vindicated’, writes one commentator in the Washington Post. And in a piece titled, ‘How Angela Merkel’s great migrant gamble paid off’, the Guardian’s Philip Oltermann writes: ‘Fi, “We’ll manage this”..’ There is some truth to this – but it isn’t the full picture.
The good news is that most refugees have been able to move out of their makeshift accommodation into their own homes. According to studies carried out by Germany’s employment agency earlier this year, 43 per cent of those who arrived in 2015 have found work. That’s not a bad outcome, though these figures are likely to change, as the Covid-19 lockdown has hit refugees even harder than most. Children have also mainly managed to integrate. Many were taught German in separate ‘welcome classes’, and of those of school-leaving age many have left with qualifications of some kind.
But to portray Merkel as the winner of a ‘refugee gamble’ is misleading. Firstly, because the successes are not Merkel’s. It was the people working at the coalface in regional stations and social institutions who were left to maintain a measure of control. Even the much-maligned LaGeSo staff had to work under dire conditions, starting at 6am and closing late at night.
Consciously or not, much of the pro-Merkel commentary is little more than propaganda. Instead of presenting the public with a balanced and sober reflection of the past five years, journalists are trying to score points for the chancellor. So keen are they to defend her, that they are even willing to omit facts or bend the truth to make the picture look rosy. Thus, Oltermann in the Guardian says that Merkel’s approval ratings are back to where they were before the refugee crisis. But this completely slides over her vast loss in vote share in the 2017 General Election. He claims that crime rates were not significantly affected, even though the statistics show a clear rise in rapes and sexual assaults against women between 2015 and 2017, while a number of young women and girls have been murdered by refugees. He also writes that the danger of Islamic terrorism was overstated and has ‘faded from view’, despite several deadly and near-deadly attacks – the most recent took place in Berlin in August.
Unfortunately, the refugee debate now seems to have very little to do with how best we should deal with serious humanitarian crises. It is much more about scoring points. Presenting oneself as pro-migrant or pro-refugee has become a way of distinguishing oneself from the supposedly evil populists like Trump or the AfD.
One of the more perplexing consequences of this is it has turned Angela Merkel into a liberal heroine. She is now seen by many members of the German and global middle classes as the last bastion of liberal values. Liberals were once sceptical of Merkel and her opportunistic manoeuvrings – the late Ulrich Beck, for instance, dubbed her ‘Merkiavelli’. Outside of Germany, her harsh treatment of southern Europeans during the Euro crisis was widely derided. But since the refugee crisis, many on the liberal left have become her most loyal – and even uncritical – supporters. For instance, a prominent member of the Green Party recently denied that there was ever a ‘refugee crisis’ in Germany – only the AfD could ever describe it as such, she claimed. Instead, she suggested, we should speak only of ‘the events of September 2015’.
One of the positives of the autumn of 2015 is that it produced a great deal of humanitarian engagement. Most Germans – including many of those who later became critical of Merkel’s handling of the crisis – believed that people fleeing the war in Syria needed to be helped. For weeks, the terrible plight of people in refugee camps dominated the news. In August 2015, the public was deeply shocked by the deaths of 71 refugees in a lorry on an Austrian highway. In early September, the tabloid Bild published the photo of the dead two-year-old Alan Kurdi on its front page, asking if this was what our European values had come to. And, a few days later, people were impressed by the bravery and resoluteness of 3,000 refugees who had started their ‘march of hope’ from Hungary to Austria.
In this highly charged and emotional atmosphere, Merkel did what she had always done: she looked at the opinion polls. This was the context in which, on the night of 5 September, the government decided to open the border to the refugees stranded in Hungary.
The great irony is that Merkel most probably never intended to become the ‘open borders’ chancellor. In fact, she never really explained much about what she planned to do once the borders were opened. She left most people wondering how she intended to fulfil her promise of Germany ‘managing’. Nevertheless, the pictures of migrants bearing ‘we love Germany’ placards made a welcome change from the photos of Greeks holding up posters of Merkel sporting a Hitler moustache. And so her supporters cheered her on. But ultimately, she lost control.
In the months and years after the borders were opened, Merkel made great efforts to stop the flow of migrants once more. Something her fans don’t like to mention is that her government ramped up deportations considerably. In 2017, nearly 500,000 people were told to leave the country. Merkel also made new repatriwhere the second-highest number of refugees came from in 2015. In March 2016, Merkel announced a highly questionable refugee deal with Turkey. The EU agreed to pay Turkey billions to host asylum seekers arriving in Europe irregularly.
Clearly, the German government lost control of the situation. As the tragic fire in the Moria camp in Greece clearly shows, even today the refugee crisis is far from resolved. The rosy picture of Germany happily ‘managing’ is far too partial and will only lead to more cynicism.
Tags Angela Merkel Europe European Union Germany Immigration


Distance or speed or both?
I've recently been asked, "Can you get faster and run further or do you need to train for one OR the other?"
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Babu makes statement on AP special status in Assembly - Tv5
Tue, Sep 01, 2015, 12:47 PM
Chandrababu replied to the objections raised by Jagan, over the special status to AP. He gave an elaborate statement, explaining in detail about the pros and cons of the subject. He was fearless, he said, as he had done no wrong. Jagan raised point of order on Babu's statement. He said that there is no connection with the notice given and the statement.


whether an ICSID arbitration can be conducted in such a form.[21] It acknowledged that the ICSID framework is silent as to mass proceedings, but found that it would run counter to the purpose of the Italy-Argentina BIT and to the spirit of ICSID to interpret such silence as a prohibition on mass proceedings.[22] Similarly, although it acknowledged that it would not be able to examine group claims in the same way it could with individual claimants,[23] the tribunal weighed this consideration against the consequences of rejecting the bondholdersâ claims for lack of admissibility, finding that rejection could result in a âshockingâ denial of justice to the claimants.[24] Finally, the tribunal dismissed as irrelevant Argentinaâs policy argument relating to the sovereign debt restructuring process.[25]
The tribunalâs findings can be contrasted with the approach the U.S. Supreme Court has taken to this issue in the commercial arbitration context. In Stolt-Nielsen SA v. AnimalFeeds Intâl Corp.,[26] the Court found that ââ mere silence on the issue . . .â[27]
On October 28, 2011, Georges Abi-Saab, the arbitrator Argentina appointed to the Abaclat tribunal, issued his dissent from the majorityâs decision concluding that the tribunal lacks jurisdiction to hear the bondholdersâ claims. He disputed the majorityâs approach to interpreting âinvestment,â asserting that the term has a âhard coreâ that cannot be waived by the provisions of a BIT.[28] Additionally, since the bonds at issue are sold on the international financial markets, with choice of law and forum clauses designating laws and fora outside of Argentina, he argued that the bonds lack a jurisdictional link to Argentina.[29] As to mass claims, Professor Abi-Saab found, citing Stolt-Nielsen, that Argentinaâs agreement to arbitrate cannot be read to extend to collective mass claims actions.[30] Finally, he argued that devising new procedures to handle mass claims would manifestly exceed the tribunalâs powers and would deprive Argentina of its procedural rights to individual adversarial examination of differentiated claims.[31] Shortly after issuing his dissent, Professor Abi-Saab resigned from the tribunal.
The jurisdictional decision in Abaclat may prompt other holders of defaulted sovereign debt to consider investment treaty arbitration as a means of recourse against the issuers. More immediately, there are other bondholder groups whose ICSID arbitration claims against Argentina are pending.[36] It will be interesting to see how other tribunals, comprised of different arbitrators than those who decided Abaclat, respond to Argentinaâs jurisdictional challenges.
Endnotes:. </s> Possible Answer
Situs Resmi LPM UIN Maliki Malang. UIN Maliki Site; Peta Situs; Kontak; Beranda; Tentang LPM. Sambutan Kepala LPM; Visi & Misi LPM; Sejarah; Struktur Organisasi LPMpm uin malang. </s> Triggers:CNe
Close binary systems with orbital periods from 0.05 to 230 days. One of the components of these systems is a hot dwarf star that suddenly, during a time interval from one to several dozen or several hundred days, increases its brightness by 7-19 mag in V, then returns gradually to its former brightness over several months, years, or decades. Cool components may be giants, subgiants, or dwarfs of K-M type (from GCVS).
- spectra near maximum light resemble A-F absorption spectra of luminous stars at first
- spectra at minimum light resemble spectra of Wolf-Rayet stars.
- amplitude between 7 and 19 mag in V
- slow decline, between few days and 100 days (fast: type A, slow: type B, very slow: type C)
Recurrent novae:
- aret
- recurrent every 10-100 years
- smaller amplitude: 4-9 mag
- M_V at minimum is about 0-1 mag
- example: RS Oph - 3 outbursts between 1957 and 1991 (AAVSO), exhibits some small variation in the baseline in minimum
- decline within few days
Interesting paper on classification and properties of novae: [Strope, Schaefer & Henden 2010] </s> Used Average PriceN/A
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Stream restoration involving reconnection of an urban waterway near Baltimore with its floodplain.
The issue is edited by University of Maryland geologist Sujay Kaushal and University of New Hampshire ecologists William McDowell and Wilfred Wollheim.
"This synthesis brings the power of evolutionary biology to understanding ecosystem processes in urban environments, some of the most rapidly changing habitats globally," says Saran Twombly, NSF LTER program director.
In an overview article, Kaushal, McDowell and Wollheim point out the factors that affect the evolution of urban ecosystems. For example, the streams, lakes and land surfaces that make up cities' watersheds show consistent patterns of change over time.
Excess salt in the human diet is excreted in human waste and captured by sewer systems. Crumbling sewage pipes leak this chloride-laden waste into groundwater, where it eventually mingles with surface water.
The researchers propose that one way to track the spread of urbanization is by looking at the chloride content of cities' freshwater rivers and streams.
Urban ecosystems develop "hot spots," such as road crossings where automobile exhaust, litter, de-icing salt and other human-made substances may alter downstream water quality.
Boundaries between nearby cities' watersheds are blurring, making it hard to define, study and manage them.
"There's a lot of good urban restoration work underway," says McDowell, "but often it only has a short-term effect, because urban watersheds follow their own evolutionary paths.
"If we do that, we can find effective ways to understand and manage urban ecosystems toward sustainability."
Algae blooms often occur in urban streams; excess nutrients lead to the blooms.
Extreme heat events affect urban ecosystems in cities such as Phoenix.


18 Jul 2012 | Programming
In the second edition of Programming Perl, Larry Wall (the creator of Perl programming language) outlined the Three Virtues of a Programmer:
The quality that makes you go to great effort to reduce overall energy expenditure. It makes you write labor-saving programs that other people will find useful, and document what you wrote so you don’t have to answer so many questions about it. Hence, the first great virtue of a programmer, Also hence, this book.
懒惰：
是这样一种品质，它使得你花大力气去避免消耗过多的精力。它敦促你写出节省体力的程序，同时别人也能利用它们。为此你会写出完善的文档，以免别人问你太多问题。所以，这是第一品质，所以也有了这本书。
急躁：
是这样一种愤怒——当你发现计算机懒洋洋地不给出结果。于是你写出更优秀的代码，能尽快真正的解决问题。至少看上去是这样，所以这个是第二个品质。
极度的自信，就像宙斯一样。使你有信心写出（或维护）别人挑不出毛病的程序，所以这个是第三个品质。


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For some, surgery is inevitable after an injury or ongoing joint issues related to arthritis. But for others, as I found, a physio-first approach may be a useful strategy to managing and improving arthritis.
After being diagnosed with a torn meniscus, a strained medial cruciate ligament and some osteoarthritis, I was told I needed arthroscopic surgery. I questioned if there were any other options and was told I could first try physiotherapy.
As my physiotherapist pointed out, it didn’t matter to him whether I did physio or surgery – I was a client either way. He told me to get myself onto an orthopedic surgeon’s list and in the meantime we could start physio. That way, when I finally saw the surgeon after three months of waiting, and was scheduled for surgery in another three, I’d already have six months of physio under my belt. This way, I’d have a better idea of whether I was going to follow through with the surgery or not.
During this time, my son, who is a rheumatologist, emailed me several articles on knee osteoarthritis. The gist of these papers was that patients with problems like mine see the same results after about a year without surgery as people who undergo arthroscopic surgery. As well, patients undergoing surgery initially improve quickly within the first three months of surgery, but have a tendency to develop more serious osteoarthritis two or more years later.
After six months, it was an easy decision for me to decline surgery. There had been so much improvement in my knee with the exercises and physiotherapy that I was very optimistic about the physio route. After a year, my physiotherapist “forced” me back on the golf course. My golf game progressed and 18 months after my injury I could play a complete round of golf using a cart. At two years, I was walking an entire round with some pain and around the three year mark, I was walking without any pain or swelling.
While I’ve used golf as the gauge of how I’m doing, by continuing the exercise program I’ve also been able to resume walking, cycling, gym workouts, curling with a stick, and downhill and cross-country skiing.
Two years ago I was diagnosed with psoriatic arthritis, an inflammatory arthritis that causes joints to swell painfully and inflict damage in severe cases. Fortunately mine is mild so far, but to combat this, I’ve developed a daily pre-breakfast, 30 minute warm-up routine which includes knee strengthening to get my arthritic stiff body moving for the day. These exercises, along with my sports and walking, really do help relieve stress, suppress inflammation and keep the arthritis at bay.
As a member of Arthritis Research Canada’s Arthritis Patient Advisory Board, I’m often exposed to research that clearly shows the importance of exercise in helping diminish the ravages of inflammatory arthritis and my experience certainly backs that up.


Q: Using hardware pixels (device dependent pixels) in CSS I'm developing a pixel-test web application that really need a 1-1 mapping between hardware pixels and reference pixels.
The app works fine on traditional 96dpi screens but when the pixel density goes above one, the app is useless. See this page on a hi-density screen for example: http://userpixel.com/testa2/#/pattern/hstripe/2
Ideally I would add something to my CSS or HTML that makes all my code ignore device-pixel-ratio.


sgabriel@umd.edu
Dr(i.e., complementarity) ps. He has over 35 years experience in mathematical modeling and analysis in academics and industry. ryland in 2000, he
Professor Gabriel has over been an expert panelist for the DOE (E) in Also, he has been a guest in Amsterdam assisting with building certain aspects of their European natural gas market model. Lastly, Professor Gabriel works extensively with both Masters and Ph.D. students in modeling and algorithmic design for infrastructure problems. Dr. Gabrielal Programming Society (MPS), and a Senior member of IEEE. In addition, he has held a variety of editorial positions:
Dr. Gabriel was the2007-2008), Per, Montréal, Canada (2014-2015), a Humboldt Fellow (2015-2016), Visiting Research Professor at Aalto University, Espoo, Finland (2021), and Jubilee Professor at Chalmers University, Göteborg, Sweden (2022).
Gabriel talks with NTNU's Julius Wesche about the infrastructure bill and its influence on energy transition.
He is currently at Aalto University in Finland, and will move to Chalmers University of Technology, Sweden, in February.
Professor spoke about power market topics in Hungary, Norway and Portugal.
Gabriel is a Humbolt Research Award winner and spoke as an expert on scenario planning in energy for the EIA.
Group for Research in Decision Analysis (GERAD) Names Professor Steven Gabriel an Associated Member.


ArcompArcomps belongs to the canton of Saulzais-le-Potier aArcomps 20.6 km². Arcomps has the following code INSEE: 1More information about Arcomps...
The town in France furthest from Arcomps is Bonifacio (79comps'' in France.
Suggest a new link about Arcomps ?


Chaudhry Shujaat Hussain said that if Wajahat Hussain wanted to form a new party, it would not make any difference to form a new party in the country. He said that the allegation against Tariq Bashir Cheema for dividing the Chaudhry family was a lie.
It may be recalled that whilyesterday, Chaudhry Wajahat Hussain had accused Tariq Bashir Cheh of dividing our family. It is unfortunate that Chaudhry Shujaat Hussain’s son is asking for dollars from Zardari even though Zardari Chaudhry Shujaat Hussain donates so much.
He said that Chaudhry Shujaat Hussain has been held hostage by his sons, his children are spoiling him and they have been trying to reunite the two brothers for five months.


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Super Bowl Bet - Boston Ballet - Ballet Alert!
They're all adorable and good sports!Thanks for the links!
As a rule the mayors of the respective cities of the two Super Bowl teams make a bet, so it's nice to see the ballet companies getting in on the act. There was a hitch this year - Boston's Mayor Walsh, a two-time loser, would not bet with Seattle's Ed Murray. He said he didn't want to jinx the Patriots, but maybe he just didn't have confidence in his team. O ye of little faith!
But how can that be?They are Apollo's Angels!And football is such an "earthly" pursuit. Makes one believe that humans can truly be varied in their tastes and interests. Who'd have thunk it?
I do know the Boston dancers would like to respond in actuality, as what they posted was just a little after class fun. Here's hoping they can get to work with all of the snow!
I like the cacti -- and very appropriate here with PNB's recent production of Don Quixote (complete with cacti in act 2!


N.C. - Nationwide Marketing Group
said it has signed an agreement with AYR1.com to develop the group's Web sites.
AYR1.com, a retail Web solution provider, showcased their two Web
where the deal was announced.
us access to a solid network of independent retailers who are looking for a
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eCatalogs allow consumers to easily research and pre-shop by
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But what about the material which surrounds or encases the magnet?
How many angles can a welding magnet hold metal?
What material is the magnet in a welding magnet made of?
How do I clean my welding magnet/s?
At what temperature will a welding magnet lose its magnetism?
Is it difficult to weld near a magnet?


.. I ? I've literally never seen this before yesterday, and I've used Macs all my life.)
!
Your symptoms sure sound like your MB is overheating -- even though your CPU appears to be operating within normal temperature limits. It might not be the CPU that's overheating -- it could be the GPU instead. The fact that you hear a fan right before the lock-up sounds like it's temperature-related.
Try increasing fan speeds with SMC Fan Control, run with increased fan speeds for a while and if that makes a difference. If it does, then we know your problem is temperature-related.
I'm not actually hearing anything right before it locks up, except sometimes the spinning of the CD drive. What I meant is that even when it has shut down, I can hear the fan, or something, still moving. The computer isn't truly off.
This is also occurring even when the computer is asleep. If I close the computer, and then reopen it, to continue what I was doing, it restarts spontaneously and sometimes shuts down again.


Hello everyone, I hope to learn a lot reviewing and perhaps eventually writing some stories here. I'm sorry if my grammars not as good as it could be; I'll work on it. I just want to say I'm glad to be here, and I look forward to seeing your stories. I want to create unique and mind engaging science fiction and/or nontraditional fantasy myself. I can't wait to meet you all!
I'm not sure what you mean about the formation thing. You mean not to use "not unwelcome" or anything else starting with "not un-" I'm not sure what formation means so...I won't use it but what's the reason?


November 18, 2011 all day – Orlando My Eternal Love Organized by cronan | Type: sadiversary
November 27, 2011 all day – Far Away 1 year anniversary of Mike's passing Organized by blueeyes7594 | Type: sadiversary
March 26, 2012 all day – My heart http://youtu.be/-Q1kB0R4Ijs Organized by Booworks | Type: sadiversary
Anniversary of Gavin's passing
June 2, 2012 all day – in my heart Six years since my first husband died. Organized by Soaring Spirits | Type: sadiversary
My Rodney's sadiversary </3
June 28, 2012 to June 29, 2012 – In my heart One year since I lost my best friend, my husband, the love of my life. Rod, you are in my heart and on my mind every day. I miss you more than ever and love you with all my heart. Always, your Caroly… Organized by rodsgurl09 | Type: sadiversary
July 25, 2012 all day – in our hearts the day we had to start to learn to live without you; our thoughts are of you and all you mean to us. We were so lucky to have you in our lives. Peace, Grado, forever. Organized by Susan B | Type: sadiversary
11 months sadiversary today
August 26, 2012 all day – In Heaven and on the Other Side In Heaven ... and here in my heart and soul.... Missing you my Justin..... Organized by judy | Type: sadiversary, ----, 11, months, today
One Year Sadiversary without my Justin
September 26, 2012 all day – In Heaven and Beyond - Forever in my heart and soul In Heaven and Beyond...... Missing you Forever and will Wait Forever for you....... Organized by jUSTIN'S SOULMATE FOR ALL TIME AND ETERNITY | Type: first, year, sadiversary
April 25, 2013 all day – The world 2-years without john Organized by JPSwifeCathy | Type: sadiversary
June 28, 2013 all day – In our hearts Two years since we lost our Rodney.... </3 Organized by rodsgurl09 | Type: sadiversary


Rebecca McDonnell, Talent Manager, said: "As one of the biggest employers in the region with 3,0sponsored the Top 100 Apprenticeship Employer List, went on to say: "High quality apprenticeship programmes can help individuals gain the skills they need to progress. And for employers, apprenticeships play a crucial role in developing a skilled workforce. ."


No triumphalism from us, just our viewpoint on what leaving the EU actually means for the UK.
New ways of working, the consequences of Covid-19.
Behind each of these, there are other technologies that support them and they have also developed more quickly than expected.
What this means for the UK is we are now free to pursue new opportunities in all these fields without waiting for a committee of 27 other nations to agree on them and to do so without limitation.
or the opportunity to adopt an improved lifestyle with less commuting and more healthy activities.
Our liberation as a truly independent sovereign nation once more offers us the opportunity to pursue our greatest aspirations.
We have a government that says it is committed to levelling up, wishing to offer opportunities to all of our citizens and a dynamic Chancellor who will announce tax concessions, free ports, and other help for businesses.
And the financial impact of this freedom? Our future prosperity?
Our success or wealth as a nation won’t change overnight but it will over the next five years. We can reasonably expect to be more prosperous, innovative and successful than most of our European neighbours.
And the potential value of our investments in 2021?
We generally expect the USA, UK and any global company committed to innovation and “creative destruction” to do well.
Europe will also refocus on its economic growth once the pandemic is under control so we can reasonably expect share prices to rise across the globe as we overcome the pandemic.
Freedom is what you make of it and we must seize this moment to prosper from our newly won freedom.


I am reposting this blog entry along with an update. The original posting disappeared while migrating the website to a new server.
- Detailed drawing of the Space Transportation System. The individual drawings are also available from the Library of Congress here.
- HAER two-page drawing package of the Space Shuttle Main Engine.
The Historic American Engineering Record and the associated Historic American Building Survey have records of 40,000 American structures and sites. It has started to include key space structures and sites.The collection may be searched here.


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ks. "I am so pumped about the release of Fight the... Continue Reading →
Within Temptation hasU.K. Th"Resist," scheduled for release on Dec. 14. "Resist" ... Continue Reading →


National Agenda 2021 ― Reflecting America
a" ses NPR’s White House correspondent.
September 22, 7:30 pm ― Divisive Issues Through Civil Dialogue (online only). Despite shared immigration stories, friends Berny Jacques and Geston Pierre have reached different conclusions about politics and social issues. Jacques is a former Florida assistant state attorney and Pierre is a pastor and recording artist.
October 6, 7:30 pm ― Respecting DifferencesEric Michael Garcia is a senior D.C. correspondent at the Independent and the authorhrough his work on politics and disability rights, Garcia is changing the dialogue around autism.
October 20, 7:3n’s book by Nikole Hannah-Jones and Renée Watson.
Wednesday, September 22, 2021 at 7:30pm to 9:00pm
Wednesday, October 6, 2021 at 7:30pm to 9:00pm
Wednesday, October 20, 2021 at 7:30pm to 9:00pm
Wednesday, November 3, 2021 at 7:30pm to 9:00pm
Wednesday, November 17, 2021 at 7:30pm to 9:00pm
https://www.cpc.udel.edu/national-age...


Belfast Castle, Cave Hill, Belfast
Construction of Belfast Castle
George Hamilton Chichester
Sir Charles Lanyon’s Palm House, Botanic Gardens, Belfast
Belfast Castle Site & Construction
most impressive features is it’s twisted, winding outdoor staircase leading to the first floor.
Belfast Castle changes hands
In 1884 the Marquis died and Lord Ashley, by then the 8th Earl of Shaftesbury inherited the castle and the estate. The Marquis’s two sons had predeceased him, George Augustus Chichester (died 1827) and Frederick Richard Chichester (died 1853).
Lord Ashley, had married the Marquis’s only daughter, Lady Harriet Augusta Anna Seymourina Chichester on 22nd August 1857. The couple had six children, five girls and one boy. Unfortunately Lord Ashley and Lady Harriet were renowned for an extravagant lifestyle and an accumulation of debts. In 1884, aged 54, Lord Ashley died and was succeeded by his son Anthony Ashley-Cooper, 9th Earl of Shaftesbury.
Belfast Castle Interior
Belfast Castle’s cellars house its two restaurants:
the Cellar Restaurant – for evening meals and Sunday dinners
Tags: AntrimBelfast CastleCave HillHill WalkingHistorical placesThings to doTourism


VANthroughput in Q2, with production 25% above budget at 19,652 oz AuEq for the second quarter of 2019 (“Q2”) at its Kainantu Gold Mine in Papua New Guinea.
Mining operations in Q2from the 1185 and 1201170 mRL level and K1 on the 1205 mRL level.
The blend of primarily K1 material with some K2 2 of 16.7 g/t Au and 0.34% Cu. e productiondemonstrate the ability of the team at Kainantu to deliver outstanding performance. Tonnes treated increased over 40% from the previous record quarter, while production of 19,652 oz AuEq was 25% above budget. The mine has now produced 39,437 oz AuEq for the first half of 2019, compared with 47,237 oz fr exceed guidance of 68,000 to 75,000 oz AuEq for 2019.
In addition, we now have three underground diamond rigs and two surface diamond drill rigs working 24/7 on the expansion of the Kora/Kora North resource.
During Q1, the Company announced that a commencement of the expansion of the Kainantu Gold Mine in Papua New Guinea, with a goal of doubling current coz AuEq).
Net Cashflow would be US $1.03 billion, the Net Present Value (“NPV5”) would be US $710 million pre-tax, or US$559 million after tax, and the Internal Rate of Return (“IRR”) would be in excess of 350%.
K92 engaged H and S Consultants Pty Ltd to complete a . This resource together with the previously reported Kora Mineral Resource Estimate dated March 2017 provide the resource base for the updated PEA.
Gold Equivalent (AuEq) g/t was calculated using the formula Au g/t +(Cu% x 1.53) + Ag g/t x 0.0127. (No account of metal recoveries through the plant have been used in calculating the metal equivalent grade. However, production is currently achieving 93% metal recovery for both gold and copper and gold is currently providing 95% and copper 5% of the total revenue of the mine).


Lakers Get Off Easy For Tampering
By Jeff Mount Posted in NBA on September 2, 2017 0 Comments
Movie Watcher's Club: The Inaugural List Previous The Cleveland Browns Just Can't Help Themselves Next
Lakers, and all NBA teams, must be punished harshly
For most of my years growing up, my mom’s default disciplinary action was to send me to my room. If I did something really nasty she would defer to my dad for the punishment. I erased those moments from the highlight reel of my childhood. But for the misdemeanors, my mom would just tell me to go to my room. It took her until about sixth grade to figure out that my room was a pretty cool place to be banished to. I had books, baseball cards, and a baseball and football game with dice. I could just sit there for hours and pretend I was Gale Sayers or Lou Brock. I’d rather be outside playing, but when I contemplated criminal acts like swiping a cookie before dinner, I’d weigh the punishment and figure, why not?
This is probably how the Lakers feel after being convicted of tampering with Paul George. They took a cookie before dinner and went to their room to play games as punishment. It seems highly likely that George will sign a contract with the Lakers next offseason. Today, though, the Lakers found that signing George will cost not $100,000,000, but $100,500,000. If you’re wondering whether this scandal will rock the franchise to its core, the answer is probably not. Half a million is about the cost of one courtside season ticket at Staples Center. They should be fine.
The Lakers will suck this year, and trading for George when the Pacers made him available wouldn’t have changed that fact. But they would have traded for him, and possibly offered more than the Pacers ultimately got from Oklahoma City, if they thought it would put them in a better position to sign George when he becomes a free agent next summer. After all, if he was already on their roster they could offer him a better deal than anyone else could. And that is often the deciding factor in free agency — the best deal offered.
We don’t know what was said between the Lakers’ front office and George’s representatives. However, we do know that the Lakers decided not to pursue a trade for George. That would lead one to believe that either they know that George wouldn’t stay with them longer than one season, or that George was leaning heavily toward signing with them next summer regardless of where he was traded this summer. Since George is from Los Angeles, logic points toward the latter theory.
This meeting has real consequences. If the Lakers felt compelled to trade for George, it might have cost them Brandon Ingram, who is a better long-term prospect than anyone the Pacers got from OKC. That’s why the Pacers filed tampering charges; they were pissed off. More crucially from Indiana’s point of view, another team in the bidding would have allowed them to play offers against each other, which is how the price gets driven up to crazy levels.
Making that trade might also have depleted the Lakers’ assets. Can Los Angeles make the deal with Brooklyn that netted them Brook Lopez and also relieved them of Timofey Mozgov’s albatross contract? That Brooklyn trades makes it much easier to clear cap space to sign both George and one other star next summer. So by waiting to acquire George until free agency, they jump started their rebuild by about three steps. It’s hard to think of another move where a team improved that much for only $500,000.
Tampering happens in the NBA. Everyone knows everyone else’s cell phone number. Hell, there’s no way to know how many text messages and Snapchat messages are exchanged. Everybody eats at the same restaurants and goes to the same clubs. Guys work out together and gauge each other’s interest in joining forces, and report back to their front offices. Paul George’s agent can set up a legitimate meeting with the Lakers to discuss another client who is a free agent or already on the Lakers, and in the middle of that meeting can say, “By the way…” Who would know?
There’s no way to control it, which is why the Lakers weren’t punished more severely. If they had lost a draft pick or been barred from signing George, teams would begin going to great lengths to nail each other for tampering. The league office would be spending as much time dealing with tampering as it does with flagrant fouls. Still, it feels like the Lakers should get a punishment that hurts a little, just for being stupid enough to get caught. Perhaps the league should require the Lakers to hire Lavar Ball as an assistant coach.
Basketball	Los Angeles Lakers	NBA


If Bradley Manning is found guilty, I think he should hang. That said, if these reports are correct, he is being treated in a way that would constitute abuse if done to an animal.


Travel for free!And I don't mean get hired for a job washing dishes in a pub, or entertaining people on a cruise ship.  country and you're not sure how to make it work for you, make a list!Write down wherenarrow down to the nitty-gritty of how to make it happen for little to no money. Did your list say Yoga retreat in Costa Rica?Maybe you wrote Drinking and partying in Mexico?
Have you ever been on a trip that was funded by someone other than your parents?How did you do it?


's School of Cinematic Arts  Photo by Jim Hill "The complex you're looking is right across...


My husband, Dan and I have been married for 27 years. When I first me him, it was basically love at first sight. I was head over heels for this guy the minute I laid eyes on him. It amazes me how I love him more and more each day. I would have never guessed a love could be so deep and endearing. We put the naysayers to shame being married at such a young age, raising three amazing kids and still loving each other every day. I put together this post 10 Reasons I Love a Clean Shaven Man and had a hard time stopping with just 10.
He’s a great dad. Nothing makes a mom’s heart swell more than to see the man she loves, put all of his heart and soul in to their children. Teacher, mentor, coach, confident, he’s the dad I wish all kids had.
He is a good provider. My husband has probably taken less than a week of sick time at his job in the 30 years we have been together. He has a strong work ethic and isn’He cooks and cleans. In our home we both do the chores. There’s no his and her jobs (well maybe his job is to take of the cars).
He goes out of his way to make me happy. My husband knows I love a clean shaven man and has never grown a beard and keeps his mustache well groomed. I don’t ever ask him to shave, it’s automatically part of his routine.
He spoils me. My husband has been laid off from his job for the last five months. (He starts a new job this week). While he wasn’t working he got up in the mornings and made me breakfast and hot tea before I had to go to work. He’s so sweet.
He listens to me. (Well most of the time!) When I come home from work and need to unload or have a problem, he listens and doesn’t say a word, just listens.
He makes me laugh. Dan has a way of taking any situation and making it better. His stories and renditions of past events always cheer me up and make me (and many others) laugh.
He goes to church with our family. In our rural area, the men in the household tend to drop the family off at church, go out for coffee and come back at noon. Not Dan. He’s been with our family every time we step foot in the church doors.
He’s a wealth of nonsensical information and trivia. I am always entertained.
He can fix anything! Having a handy husband has rarely pay anyone for repairs.
Since I love this man and I want him to continue to be clean shaven, funny, handy and sweet, I need to make sure he’s spoiled and has the right tools to keep up his well groomed appearance.
I am keeping him well stocked with Schick Hydro® Razors with the all new and redesigned Hydrating Gel Reservoir that hydrates with each shave. When Dan shaves with the Hydro 5 Hydrating Gel Reservoir provides 40% less friction than razors with a lube strip.
I don’t want to see my clean shaven man with irritated skin, so I also make sure he has the Edge® Shave Gel for ultimate protection.
Do you have a clean shaven man that is the love of your life? You can stock up at Giant Eagle Stores now through 4/26/16 with this great in-store deal to SAVE on Schick®!: Save $2.00 on any one (1) Schick Hydro ® Razor or Disposable Pack.
Who is the man in your life that will be using the new Schick Hydro® Razors?


The campaign focuses on fire safety in the home, encouraging all homes to have smoke alarms and to test them weekly. We hope to help the public build and maintain good Fire Safe habits as routines return to some sort of normality.
Minister O’Brien also took the opportunity to highlight the ERASMUS+ funded BeFireSafe@School project. BFireSafe@School is a newly developed teacher-led fire safety education resource for post-primary students in Europe, and is the first harmonised fire safety programme to be developed for schools across Europe. This new resource places student wellbeing and personal safety at the centre of learning and aims to ensure studentskeep themselves and others safe from fire.


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This sort of cancer is substantially like it sounds. http://curezone.com/forums/am.asp?
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Home > Luxury Hotels > Africa > Morocco > Morocco Luxury Hotels > Sofitel Thalassa Mogador
Sofitel Thalassa Mogador, Morocco Luxury Hotels, Morocco
Hotel DescriptionThe hotel is located on the seafront. Essaouira is renowned for its cabinetmakers and thuja and lemonwood marquetry work. Car park nearby. 109 r grooms for 120 people. Fitness centre with Thalasso Thsteam bath3 July to 17 July 2006.
Luxury Hotel AccommodationRoom(s) : 117
Total number of suites : 8
Reduced mobility rooms : 1


Many of the mountains on our top ten list are volcanic in origin, while others are the result of ruptured plates on the earth’s crust. Some can be climbed with determination and a day’s worth of supplies while others require specialized equipment and extensive climbing experience.
However, for the sake of geological accuracy, these terms are distinct, and each has a specific meaning:
Additionally, there are various ways to list mountains by elevation. Many lists are made by sheer altitude without regard to whether a mountain is truly a mountain or simply a named peak. In this regard, the following list ranks actual mountains with a minimum prominence (distance from the summit to the lowest immediately surrounding terrain) of 1,300 feet (about
#1. Mount Kilimanjaro, Tanzania
Name: Kilimanjaro
Mount Kilimanjaro’s summit consists of three primary peaks, which are all volcanoes; the highest of the three is Kibo (dormant), followed by Mawenzi (dormant) and Shira (extinct). Kilimanjaro, as this mountain is affectionately called by native Tanzanians, is in select company as Africa’s representative in the Seven Shile many reach the circular trail that lies beneath the summit zone, only a few manage to reach the actual summit of Mount Kilimanjaro, which is over three and a half miles above sea level. Acclimatization to altitude is the major challenge (only 10% of attempts to the summit are successful), and altitude sickness can start to occur at elevations above 4,000 feet.
#2. Mount Kenya, Kenya
Bastian peak, 5,199 metres
Although it sits near the equator, Mount KenyaIn fact, unlike most other mountains of its stature in Africa, Mount Kenya serves an incredibly vital role in the area’s ecosystem. It supplies fresh water to nearly seven million people in Kenya. Although the majority of this comes via annual rainfall and snow melt, there is concern that the once-mighty glaciers and ice banks will soon melt away.
The second highest mountain in Africa Mount Kenya is a popular destination among climbing enthusiasts and mountaineers. It is widely considered a more challenging trek than the mountain occupying the number one position on this list. It presents perhaps the most technical climb in east Africa, if not the entire continent. Climbers and mountaineers can choose specific routes to the summit that require rock, snow, and ice climbing skills.
Sadly, global warming and climate changes are rapidly changing the landscape of many of the world’s mountains, and Mount Kenya is no exception. Where once there were massive glaciers and seemingly permanent ice formations affording world-class ice climbing opportunities, these features are gradually retreating away. Estimates vary on timing, but it may very well take another ice age to replenish glacial ice on African mountaintops.
#3. Margherita peak, 5,109 meters
Mount Stanley is the mightiest among the Rwenzoris and is the third highest on our list of mountains in Africa. Together with Mount Speke (number four) and Mount Baker (number five), these three mountains align into a towering triangle that encloses the Bujuku Valley below. The summit is marked by prominent twin peaks,Margherita and Alexandra, as well as several subsidiary peaks.
By having the only genuinely glaciered summit among the Rwenzori mountains, Mount Stanley presents unique challenges to those seeking to trek to its highest peaks. Climbing rope is an absolute must, and proper ice climbing gear would be well-advised, mainly due to potentially large crevasses in the ice that must be navigated.
#4. Mount Speke, Uganda
Mount Speke fourth highest mountain in Africa is Mount Speke’s summit consists of four peaks, Vittorio Emanuele, Ensonga, Johnston, and Trident. Trekking from peak to peak is treacherous as they are connected via razor-thin ridges and deep gorges with steep walls. To say that you have climbed to the top of Mount Speke puts you in respectable company indeed.Some of the unique challenges that Mount Speke poses to climbers are shaped by the same.
Africa Kilimanjaro Rocky Mountains Swiss Alps Tanzania
1 day ago 6793
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5 Way
How You Can Use Red Oil And Ash To Get Rid Of Stretch Marks(Read)
Transfer News - Done Deals As Of January 13th, 2022


"Posted By: jphurricane2006 at 1:54 PM GMT on September 27, 2007. Adrian has spokenKaren is dead folks, season is dead folks, see you next yearlol"That's a little over the top...
Posted By: jphurricane2006 at 8:56 AM CDT on September 27, 2007. no im not IKE, karen is dead based on the situation, oh wellnextI hope it is dying. The odds of it ever affecting the US are less than 1%. It's almost October...
I'm curious 23,do you see an active October?
Posted By: jphurricane2006 at 8:54 AM CDHe didn't say that...he was stating what the NHC told him...
Posted By: hurricane23 at 8:52 AM CDT on September 27, 2007. Ive spoken to several at the NHC in the past few days and trust me there is little concern on this system even coming close to the U.S. as of right now.Iam looking at the overall situation with karen and its future is clearly not bright if the LLC runs away from the thunderstorm activity.Its being decoupled from the mid and upper levels as the NHC states in there discussion..welll see what they have to say at 11am.That's great news....and looking at it...shear rules!
Posted By: thelmores at 1:38 PM GMT on September 27, 2007. Any prediction at this point would be little more than an educated guess......Might I suggest that those prognosticators of Karen's demise display rather an uneducated attitude. The educated position is to watch and wait. I'm not having a pop at you thel - I'm agreeing with what you and JP are saying, although it may be inelegantly expressed - lol!
"Posted By: HouseofGryffindor at 1:45 PM GMT on September 27, 2007. SEFL, 23 didn't really give any facts either, just stated an opinion. If you look at the shear maps, it seems to me that shear should lessen earlier than 3 days like the NHC says. Shear came on quicker than they thought, and will end quicker too."I guess you read what he says differently than I do. What I see is the evidence he backs up with images showing the exposed center and the tilt or split of the upper levels from the lower. You say since the shear arrrived before it was expected I think it will leave before expected. What is the basis for that other than your "guess"?We all know that hurricanes can be very unpredictable, but observations about what is happeneing and why explain more than just saying...
ok i think Karen will survive cause JP said it would!
Question, I know that a TD/TS can have a couple of centers during formation and they will basically duke it out until on of them wins or the whole thing falls apart. But once a TD/TS has formed can it by itself (after becoming a dominant center) spawn another center and basically repeat the same cycle and if so how far away could it potentially form the new center?I'm not speaking in terms of something like an ERC, I'm looking for much larger in distance....
If Karen continues moveing on a more westerly direction, will she get out of the shear enviorment faster than if she moved NW?
No expert by any means...but I would have to say that after looking at the shortwave IR, Karen is in trouble...
i dont know if this has been mentioned, for i have not read through the blog....but there is this one preservering tropical storm which made historytropical storm andrew back in 1992, was being sheared and was void of all convection yet maintained a very vigourous circulation and kept winds at 60-70 mph...heading northwest into the open sea...a high pressure built back in and sent andrew to the west very fast and in a no shear environment...
"Posted By: HouseofGryffindor at 1:35 PM GMT on September 27, 2007. But 23, what if this shear doesn't last as long as they expect?
Posted By: underthunder at 1:21 PM GMT on September 27, 2007. will someone please address the blob above 13...Nice flare up in the last couple of frames, looks to be in the outer circulation on the visible sat. Guess I'll keep an eye on it....
Yesterday Karen was almost a Hurricane, and today people are writing off Karen....some people on this blog are so Fickle!LOLKaren has a strong enough circulation to stick around a couple days in the face of even the highest shear. After stating that, can you honestly predict with reasonable certainty that Karen will not survive.So for those that insist that things are "obvious", Karen is dead, Karen is fish, etc....are just "guesses" at this point!You are entitled to your opinion, and I encourage you to share it, but be careful to make "written in stone" type comments.....If "anybody" tells you they know Karen's fate, they are bit arrogant imho!
Posted By: Sfloridacat5 at 6:09 AM PDT on September 27, 2007. Any chance of 97l coming back?
TheCaneWhisperer at 1:26 PM GMT on September 27, 2007. Morning All!
I DON'T SEE THIS NEW AREA OF LOW PRESSURE FORMING ON THE EAST COST OF FLORIDA MENTION IN THE BELOW NHC STATEMENT,ANY BODY SEE THIS?Storm Karen...located about 970 miles east of the Windward Islandsand on Tropical Depression Thirteen....located about 150 mileseast of Tuxpan Mexico.A trough of low pressure extending from The Straits of Florida tothe South Carolina coast is accompanied by a large area ofcloudiness and showers stretching from the northwestern Bahamasnorthward for several hundred miles. A new area of low pressurecould be developing off the Florida east-central coast...and slowdays as it moves northeastward. Shower and thunderstorm activity over portions of Hispaniola...associated with a tropical wave...has diminished. A tropical wave over the eastern Atlantic just south of the CapeVerde Islands has become a little better organized this morning.couple of days as it moves westward at about 15 mph. Elsewhere...


Pope Pius IX and the Papal States
Feb. 7 marks 140 years since the death of Pope Pius IX, whose tenure, upon further reading, proved incredibly tumultuous due to the political events taking shape in Italy during the 19th Century.
Pope Pius IX was born Giovanni Maria Mastai Ferretti on May 13, 1792, in Senigallia, Italy. At age 10, he entered a college in Volterra run by the Piarists, but withdrew in 1809 due to poor health. He would recover and resume studies in Rome, and was ordained a priest on April 10, 1819.
Over the next eight years he would serve at an orphanage, travel to Chile and Peru where he gained an interest in missionary work, and return to serve in a Roman hospice before being appointed Bishop of Spoleto in 1827, and then of Imola in 1832. During the latter, in 1840, he was elevated to cardinal, and on June 6, 1846, five days after the passing of Pope Gregory XVI, was elected his successor.
Since the early 19th century, the process of Italian unification had been underway, moving toward the eventual unification of all provinces into a single Kingdom of Italy in 1861. During this era, the pope was still the head of a temporal as well as a spiritual kingdom, with several provinces on the Italian peninsula comprising the States of the Church, or Papal States. With such an unstable political situation, electors saw Pius IX as a safe choice in that he was a native to these states, and therefore free of outside influence, and a moderate reformer who would appease both the liberal and conservative political elements.
A Roman republic was declared, but Pius IX returned to the city with the help of French soldiers on April 12, 1850, resuming his role as leader of the Papal States. Regardless, his was not a position of strength, and in 1860 much of the territory belonging to the Papal States joined the unification movement; the French troops once again the only thing preventing Rome from joining them. Finally, on Sept. 20, 1870, Rome was occupied and the temporal power of the pope effectively ceased.
Because of the complex events surrounding the rule of Pius IX, it would be unfair to offer judgement without a more in-depth study. As the leader of the Papal States he signed the aforementioned concordats with several European nations, but failed to stabilize the situation in his own provinces where the people were suffering, or adapt to changing political climate surrounding unification.
As a spiritual leader, he began revitalizing Catholicism in Germany, expanded the Church's missionary work, and established over 200 dioceses and missionary districts around the world. He also defined the Immaculate Conception in 1854 which caused an increase in Marian devotion; published the Syllabus of Errors which argued for the basic rights of the Church amongst a growing tendency toward reason, which had anti-religious undercurrents; and called for the First Vatican Council spanning 1869 to 1870. While he is acknowledged to have strengthened the Church within, with it came a centralization of power that would eventually be a source of concern and conflict with some Catholic nations.
Because of these conflicting roles, he was viewed as a saint and martyr by some, especially following the occupation of Rome. At the same time, others viewed him as an autocrat who would not relent power over the Papal States.
The archive holds several documents authored by Pius IX, including circular letters such as his explanation of the Immaculate Conception and Syllabus of Errors, as well as a few pieces of personal correspondence between himself with Bishop John B. Fitzpatrick and Bishop John J. Williams whose leadership of this diocese coincided with his papacy. It was Pius IX, in fact, who elevated Boston to an archdiocese in 1875.
A Christian gentleman in the nation's capitalGeorge Weigel
'The Memoirs of St. Peter' Russell Shaw
In Catholic solidarity with Venezuela Hosffman Ospino Father Roger Landry


Schattenbaum Region PCA - Membership
We have nearly 500 members in a club that likes to be active! We have many social as well as competitiveproven reputation of laid back, fun, and friendly people. No stuffy stuff here. We love to drive our cars both on and off the track. We love to eat and drink and have fun. Our super team of highly experienced enthusiasts help us get the most enjoyment out of our cars, through technical presentations, demonstrations, advice and support.
We’d be glad to have you as part of the family...
Benefits of membership to the Porsche Club of America & Schattenbaum Region include:
- Our Monthly Newsletter Schatten Rappen’
- Social events like driving tours, concours, picnics, winery tours, our annual Lobster Run and more
Join the Porsche Club of America.
You can visit the national PORSCHE CLUB OF AMERICA membership page by clicking here
You can access an online membership application by clicking here
enter SCH in the region so you can join a terrific bunch of Porsche enthusiasts. We love to have fun and drive our cars! We'd be glad to have you in our region.
Porsche On Order?If your Porsche is on order and you do not have your serial number yet, simply print the form on the online application screen, fill it in and FAX or mail it along with a copy of your Porsche sales order to the PCA Executive Office at the address


Congratulations! Ssmall!hundreds of Below are a list of current Officiant rates for weddings within the Sioux Falls area. Please call me directly at 605-321-7116 ons. You may also send email inquiries to veronikasemail@gmail.com. Your perfect wedding is one call or a few clicks away!
I consider being a Wedding Officiant a happy privilege. To be a part of something as special & as memorable as your wedding day is an honor. Thank you for visiting S.D. Wedding Officiants, I look forward to working with you!


It is essential we play an integral part in minimizing the spread of coronavirus as we are the at frontline of the most vulnerable when it comes to risk of infection.
Maintain good hand hygiene – regularly between meals, after going to the toilet, after coughing and sneezing and after being in contact with others.
The use of gloves for all manual contact with clients, associated devices (eg: Vacuum Cleaners, Mobility Aids etc.) and immediate environmental surfaces.
The use of a face mask when caring for those clients that may have symptoms including those of the common cold.
If you are experiencing symptoms or have identified it is very important you notify your care coordinator immediately.


Well, time got away from me as it's wont to do, and yesterday I found myself checking to make sure the crack wasn't any bigger. It was (the above is yesterday's version!
A crack in the face of the pump doesn't seem scary, but the battery cap?
This is mostly a "yay Minimed!yay non-cracked pump!" blog post celebration, yes. But...


Good Monday morning! I’ve been shave noticed a few things. First this blog entry is going to be one from my heart. My thoughts per say. There have been some people who have passed recently. My heart goes out to them but one of the things ive seen on a couple of the posts have been ” man.. I wish I had more pictures…” It got me to thinking.. Why wouldn’t they have more? Well.. part of the answer is simple. They don’t have pictures because the people they wish were in more…. dont like the way they look. Being a photographer I’ve heard it countless times from countless people.  ” My arms are flabby” ” my legs are huge” Whatever the reason. See.. here’s the thing. 20 years from now… 30 years from now. When you look back, or other people look back, you’re going to wish that you looked the way you do right now. They want to remember you the way you look.. right now.. With the things you see as imperfections…because its YOU. The people that may be celebrating your life aren’t going to care about your chin. Theyre not going to care about the size of your arms. They just want to see YOU. Society has taken the importance of individuality and turned it into ” you have to look this way or that way”. We as people have placed more importance on appearance than the actual person themselves. We’ve lost sight of the importance of memories and placed it on the importance of make up and Botox. You missed that great family shot at the zoo because you hate that you have a dad bod… really?  Ummmmm….
I want my kids to have great memories of me. I want them to remember how I looked the day me and their mom renewed our vows… and bring a small tear to their eye. I want them to see the trips to the space center and me in the image with my great big smile and balded head. Do i have flaws? Absolutely..Do I care? Not anymore. Because it’s not about my own self centered image of myself. It’s about the image and memories of how THEY remember me. Its important. Youre amazing the way you are.. Ask them.. They’ll tell you. Take the picture. Its worth it.


14th monthly meetup. In our second year now.
Note! Horror story short table readings. Bring your shorts...
With the Rack Focus 3 upon us, we will all be busy with plans for the competition in Dallas at the Texas Theater. It is on the 21st and 22nd, so get your tickets soon. There are 31 film shorts entered in the contest, and members of our group are in about half of the films as actors or crew members. We are making a great showing in the DFW film market, and I am proud of what our group has become. It is growing every month. The long awaited film "The Front" by the Blaze Brothers( Jon and Nathan) will be coming soon for it's Premiere in this and other areas. Keep a lookout for this one. Good Luck to all the films entered in the Rack Focus Competition and all the crews and casts of those films. Hope to see you all at the meetup May 18th. Bring a friend with you. RSVP on the Stage 32 website, please. See you there.
Sorry I missed the last one, when are you guys getting together again?


In a medium size pot, bring the broth, olive oil, one tablespoon of butter and seasonings to a boil.
Add tley.
Adjust the seasonings to taste. You can add more salt and or pepper until it suites your tastes.
This makes a large portion and will easily feed 6-8 people depending on portion size. This works great for my family, but if you prefer a smaller amount, you could easily cut the recipe in half.
Also, I used whole wheat, but you can use any kind of couscous. Make sure you check the amount of liquid instructed for the brand of couscous you buy. My couscous was a 1:1 ratio, but each type may be different.
Tofu is grilled and seasoned with salt & pepper.


Phelps is quoted once in an interview, "I rejoice when people get mad at me." Further reading asserts that the good Reverend is more than pleased when people get angry, for "Blessed are ye when men shall hate you and."


I’m going to start off the bat by saying many of the elements that contributed to American Beauty‘s commercial and (limited) creative success still hold up: Kevin Spacey’s fantastic performance as Lester Burnham, Conrad Hall’s breathtaking cinematography, even Sam Mendes’s direction (though he has yet to repeat this with as much success). Really, the thing that sinks it when I recently plucked it off my DVD shelf to watch—for the first time since probably 2000—is its Oscar-winning screenplay.
In many cases—Annette Bening’s shrill performance, which was even annoying and over-the-top in 1999, is a glaring exception—the strength of the performances maskst’s hard to not notice how pat everything is: Chris Cooper’ssexuality (double-stereotype—score!); Annette Bening as k manifests itself in the silliest affair in cinematic history; Thora Birch’; Mena Suvari’s shallow teenager existing solely to occupy Spacey’s fantasies and undermine Birch’s confidence; Wes Bentley (yeah, I looked up his name) as the “outcast,” a voyeurism-obsessed neighborhood pot dealer; and Allison Janney as a distant, either-crazy-or-a-drunk wife trapped in a loveless marriage.
Is there anything here that hasn’t been seen before and done better elsewhere? I’d’s 1989 dramedy that utilized many of thes’ty: it’s ’s why it doesn’t hold up nearly aTo double back to the adult characters, the only one whose journey is truly interesting is Burnham’s. Granted, we need the cheesy “confused” homophobe and the irritating wife (and even the stereotypical cheerleader-who-knows-she’s-hot-shit-and-wants-to-be-a-model) to lead to the cynical ending, but why can’t we get a little nuance? What do we ever learn about Cooper (and his wife, and his kid) that we don’t expect? Same question could be applied to every other “supporting” character. Doubling up on stereotypes and obvious traits doesn’t count as nuance or subtlety. I think the only unexpected thing is Birch’s obsession with the boob job, because it doesn’t seem like something she’d obsess over. Especially when the person undermining her confidence is boobless Mena Suvari; you’d think she’d be more obsessed with developing an even-more-clichéd eating disorder. So hey, they have that going for them.
I think the’s ambiguous (the “trial” framinBurnham !  I think the original version, with Bentley going to jail, would have reenforced the “cruel and unjust world” se’s.


First time budgie owner that got the first ones from a friend. I originally had 2 but they happened to have 2 babies soon after I got them.
One of the budgies (this one got dropped on the bottom of the cage very early on) has started to have uncharacteristic behavior from how she was. I noticed a few days ago that she started sitting on the bottom of the cage in a corner and tucking in her head on her back. This same spot is a bald spot for her and it is very noticeable. She also keeps fluffed up when she's on the perches and waits till I walk away to go back on the bottom of the cage again.
No idea if this has to do with it, but the other budgies seem to peck her and jump in her way (either to get her off of the perch or to jump on the food while she's trying to eat) more and more.
The budgie needs to be removed from the cage with the other birds and placed in a cage on her own immediately.
I'm assuming it is fully weaned - is that correct?
Is it one of the babies or one of the original birds you got from your friend?
It would be helpful to have a name to identify this particular budgie.
Have you taken her to an Avian Vet for a check-up?
The bird will often require a more intense, prolonged treatment with a poorer chance of full recovery than it would have if you seek prompt professional diagnosis and treatment at the first sign of illness.
Deborah has given great advice and asked some important questions. It seems that this little budgie is being very bullied; this would account for her lethargy and bald spots. She needs to be by herself immediately, and be sure she's still eating and drinking normally.
Please keep us posted on how your little budgies are doing! I'm keeping this little one in my prayers with hopes for a rapid recovery! If she doesn't perk up after being in her own cage for a bit, it would be best to take her in for an avian vet exam.
Yah she was one of the babies (her name is Jasper that was born around 7/24/16 from the earliest picture I have of them).
Recently bought a new cage and put her in and going to look for an avian vet to have her checked out as soon as my classes end.
I'm glad to hear that! How is she looking now?
Excellent -- I'm glad you've separated Jasper from the other budgies.
Please be sure to update us on her condition, in this thread, once you've seen the Avian Vet with her.


Love soul music?The Stax Museum of American Soul Music is a replica of the Stax recording studio, down to the sloping floor of studio A. The"Run This Town: Memphis' Women of Soul, Past and Present." See it for yourself when you make plans to visit this Tuesday, February 11th!


The version with the laser flying nearby the space rock makes sense to me: the laser is basically collecting sunlight (with a solar panel array) and turning it into a high energy beam of light that vaporizes parts of the rock's surface, acting like a small (and terribly designed!) rocket to “push” the rock the other way.
You have to pick cherries...
Of dates and computers...
Whenever someone whines to me...


The Western-flavored real-time strategy game from Infogrames is now scheduled for May.
Infogrames sends us some exclusive screenshots from its upcoming cowboy strategy game.
We have more info on the wild west-themed squad-based game Infogrames announced earlier this week.


Windows 10, Java edition.
Occasionally when I exit a boat near land, the boat will visually disappear and no longer be capable of being interacted with. If I try to walk into the block where the boat was, it will act as if there is an unmovable block there, If I jump on top of the boat, my character moves very slowly and choppy until I make it to the next block. Removing the blocks around it does nothing. I tried to place a block of cobblestone in the block, and it acted as if it had succeeded, taking the block out of my inventory, but there environment remained unchanged. I actually managed to lose 3 blocks of cobblestone. This last time it happened, my cat was in the boat with me. After exiting the boat, I could hear my poor cat meowing at me, but it was also missing. Eventually, after walking away for a few minutes, the boat floated out of the block and reappeared with my cat in it. Everything returned to normal, although my blocks of cobblestone never came back.


KINGSTON – Two teenage boys were shot Wednesday night in what police said might have been a targeted attack.
Kingston police said the boys, ages 15 and 17, were shot outside an apartment at Birchwood Village on Colonial Drive at 9:55 p.m. Wednesday. They werey’s emergency room for treatment of leg wounds. They aree boys might have been targeted.
The state police, Ulster County’s sheriff’s and district attorney’s officTown of Ulster police are allingston police at 331-1671. Those wishing to remain confidential can call the tips line at 331-4499.


I love throwing parties!I would defintely do it more often if I had the time but with working full time right now….that is out.:) But I adore a unique party!
I hear you, Betsy!
I throw "just because " parties all the time. Usually they're animal themed (as per my 6 year olds request) and very low effort on my part. Last week we through a pen-pal party since we'll be moving in a few days and we wanted to make sure to stay in touch. It was a nice (easy!
The pen-pal party sounds delightful!
I hadn't thought of that, Suzanne!
AWESOME AWESOME so creative Damaris!
just another reason to heart damaris!
I love it!Great idea!I throw End of Summer Kids Parties for no reason every year, I also do an Easter Egg Hunt party for my daughter and all her friends every year…
Quite an interesting puzzle game for kids!Perfect!I currently preparing my children for school and would like to ask you a few question in these regards. So, what do youskills This is wonderful!I love the use of food for the letters and what a great way to present it. Fun, fun, fun!


MiR-30a-5p Regulates GLT-1 Function via a PKCa-Mediated Ubiquitin Degradation Pathway in a Mouse Model of Parkinson's Disease – Fingerprint — Hong Kong Baptist University
MiR-30a-5p Regulates GLT-1 Function via a PKCa-Mediated Ubiquitin Degradation Pathway in a Mouse Model of Parkinson's Disease
Xingjun Meng, Jianping Zhong, Chong Zeng, Ken Kin Lam Yung, Xiuping Zhang, Xiaojuan Wu, Shaogang Qu*
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Hello, my name is Brian with PayPal Technical Support. I can understand the frustration you are having with your invoice logo. Due to the nature of this issue it would be recommend you submit a ticket to our Technical Support at so that we may assist you directly.


“I hope you and your kind are happy."


After retiring in 1994, The Fridge has been involved in a number of entertainment and sports ventures, including rap videos and PSA’s, guest appearances on television situation comedies, and has been immortalized as a G.I. Joe action figure. In each, he played on his trademark hefty frame and warm, gap-toothed smile. He also founded his own construction company in South Carolina and.
William and Michael are the sons of the Hollie Perry Sr. of Aiken and the late Mrs. Inez S. Perry.


There have been times when I get so wrapped up with work, family, and friends, that I completely forget to check in on myself. In fact, when I’m busy tending to the needs of others, asking myself a “how are you doing?”
Take the time to really treat yourself to something special. There doesn’t have to be a reason for the gift— sometimes knowing you made it through the day is reason enough!Everyone has a different way of relaxing. Maybe it’s that new scarf you’ve been eyeing for the winter, or that face cream you’ve been chewing your sister’s ear off about!Maybe it’s even taking a Friday afternoon off work to get a message. I know a new candle or fresh flowers brings me such joy!
I hope you are able to make the small changes that gear you towards a life of self love. Accomplishing all that you have thus far is no small feat, so celebrate you!


March 3, 2018 1280 × 960 St Kilda Rd asbestos removal in pictures
400 St Kilda Rd
Botanica lower car park entry / exit
CYP fire yesterday
CYP fire in Domain Rd
Weekly stakeholder update – Wednesday 25 January 2023
What was this about??
Internet all good again
Some internet services are down
Internet options at Botanica
New tram being tested near Anzac Station
Be extra careful with St Kilda Rd driveway
Those noisy generators
3 weeks pain in 90 seconds
Give-aways tomorrow
CYP update
News about NEXT year's noise
CYP testing shelter provided by new canopy
Major CYP update
Helping the traffic management people
Four days action in four minutes
CYP weekly update
Andrew on What was this about??
Gary Buck on What was this about??
Gary Buck on Internet options at Botanica
Andrew on Internet options at Botanis web site is maintained by Gary Buck, an owner and Chairman of the Body Corporate. It has no official status and is my effort to ensure owners and residents have access to relevant information.


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Two Nanaimo council members say it’s time to give young people a free ride on local buses.
Not only did students receive a pass, but the program was coupled with an education initiative that included visits by buses to schools. Students learned how to plan routes and get from one point to another, said Brown, whose motion is backed by Coun. Don Bonner, a fellow board member.
The Nanaimo Ladysmith School District has about 5,167 students enrolled in Grades 8 to 12. Student fares in Nanaimo are $2.50 for a single ride and $40 per month for a bus pass.
The aim in Kingston is to create transit users for life, said Brown, who calls the passes subsidized rather than free to acknowledge the fact that there is a cost.
Brown’s move follows a comment by Bonner on social media this week as he rode the bus to a Nanaimo council finance and audit meeting.
“Bus is full of [Nanaimo District Secondary School] students who have to pay to go to school. Time to make riding the bus free for youth under 19.”
“I think it is high time that we started looking at ways of getting more people onto our transit system,” he said.
“I think the Kingston model is a really good way of doing that and starting with ridership at an early age and getting them used to the idea of using the buses and then they carry that on into adult age.”
The Nanaimo Ladysmith Public Schools’ Transportation Department delivers daily bus service for about 1,390 schools. That distance varies by grade.
Victoria is absorbing the $11.25-per-month cost to provide passes free of charge for 7,200 youth. New Sunday parking fees will help offset the $972,000 annual cost for the program.
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Gerald Carter loves to run. And if it weren't for atrial fibrillation, or what his doctor initially described to the 69 year old in March as "athlete heart syndrome," he'd still average more than 1,000 miles and participate in four to five half marathons each year. But as a result of his irregular heartbeat diagnosis and his doctor's orders to cut back on running, this athlete ran his last full marathon in December 2012.
Personal stories like Carter's are real-life evidence backing Mayo Clinic Proceedings that found that endurance athletes such as marathon runners and professional cyclists have as much as a five-fold increase in the occurrence of atrial fibrillation, or afib,arrhythmia).
On its own, the quivering of the heart from atrial fibrillation may feel odd or a bit uncomfortable, but that sensation isn't the dangerous part of afib. It's the potential for blood clots, heart-related problems, and stroke that are the real risks. Even if other symptoms are absent, atrial fibrillation can silently lead to serious heart-health complications.
Heart Failure: If a heart rhythm is too fast, the heart may not fill with enough blood to pump out into the body. If the blood isn't pumped into the body, it backs up. This could cause fluid in the lungAnother concern when blood is not being pumped effectively is that oxygen isn't circulating properly through your body. This lack of adequate levels of oxygen in the blood can lead to heart and valve disease.
In some instances, afib resolves itself without medical intervention. Sometimes treatment is necessary to restore a normal heart rhythm. And in some cases afib is permanent and neither medication nor treatments are able to correct the irregular heartbeat.
There's a history of heart health problems in Carter's family, but diagnostic tests showed that, with the exception of his irregular heartbeat, his heart is fine. The marathon he completed in December was easy enough — no shortness of breath or chest pains. Still, his doctor advised Carter to modify his running program and start taking a beta blocker and blood thinner. So on his doctor's advice, Carter cut his training significantly. Instead of his long-distance runs, he began limiting himself to five miles a day, four to five days a week, alternating between running for two minutes and walking for one.
Carter thinks there are more runners with afib like him, many of whom may not even know it, and he hopes that more awareness will be brought to atrial fibrillation. With more research and definitive answers, he hopes to get back to his races. He's itching to run a half-marathon in September and hopes for the go-ahead when he brings up the possibility at his next consultation. But even though Carter said he knows he can run the 13.5 miles, whether he actually does run the race will depend on what his doctor says at a follow-up appointment in July, when together they will figure out a long-term strategy. "I want to use good judgment," Carter said.


The RIBA judging commentary about the scheme states: "The scheme manages to feel as though it is part Cambridge college and part new piece of city…Overall, the sequence of buildings and spaces between them is a delightful example of how a rigorous approach to form, materials and details can create a harmonious environment and make a great place. Eddington is emerging as a fascinating example of place creation and urban planning and this Key Worker Housing scheme has helped to establish a high benchmark for forthcoming phases."
"These exceptional housing developments are exemplars of sustainable, innovative design; they foster a strong sense of community, and encompass the values of social housing pioneer, Neave Brown. Each scheme provides an intelligent and creative solution that addresses the UK's affordable housing challenge. They also offer delightful places to live that consider t. Congratulations to all of the projects shortlisted for our second Neave Brown Award for Housing."


I may go back and outline the white patches too - haven't yet decided.
It has a beautiful look Patty. I imagine that when I finish mine, it will take me the rest of the year to hand quilt it - lol!
I love the look of your big stitch quilting! Thanks for showing us what we're working toward!
Oh my...I never thought that far in advance that we'd hand quilt....oh my. Yours looks great.