Personal Bests

• Fastest 5K Run: 22 min
• Heaviest Deadlift: 250 lbs
• Longest Plank: 3 min

Last 4 Exercises

• Running 30min
• Swiming 45min
• Cycling 60min
• Yoga 40min

Weekly Schedule

• Monday: Running 6:00am
• Tuesday: Swiming 7:00am
• Wednesday: Cycling 6:30am
• Thursday: Yoga 6:00am

Active Calories

• Today: 500
• This Week: 3500
• This Month: 14000