Safe Plastic Numbers
- PET
- HDPE
- PVC
- LDPE
- PP
- PS
- PC
- safe
- use with caution
- avoid
The TLDR version:
- Don't use plastic water bottles more than once, the same applies to other food packaging which are labeled #1
- #3 and #6 labeled plastics are always bad, avoid them (i.e. hot cup lids, CD cases, plastic wraps)
- From my experience, most of the plastic food containers are labeled #5, which is OK to use. However, you should avoid microwaving food in them
-
Polyethylene Terephthalate
PETE plastic should not be reused because cleaning detergents and high temperatures can cause chemicals to leach out of the plastic.
- Water bottles
- Spice packaging
- Food packaging
Plastic #1 is only intended for one time use.
-
High-Density Polyethylene
HDPE is hard, opaque and can withstand somewhat high temperatures.
- Laundry detergent
- Folding chairs & tables
-
Polyvinyl Chloride
PVC can be found in car interiors and vinyl flooring, resulting in the release of toxic chemicals into the air.
- Inflatable structures
- Pool toys
- Food packaging
- Plastic wraps
PVC is one of the toxic plastics that should be avoided.
-
Low-density polyethylene
LDPE is flexible and tough but breakable.
- Plastic bags
- Dietary supplement and medicine containers
-
Polypropylene
PP is strong, tough, has a high resistance to heat and acts as a barrier to moisture. Most PP are microwavable safe and dishwasher safe.
- Microwavable plastic containers
- Plastic cups
NOTE: microwavable/dishwasher safe only means that the plastic will not warp when heated. It does not imply that it is a healthy practice.
-
Polystyrene
PS can either be hard or used in the form of styrofoam.
- CD and DVD cases
- Foam cups & to-go foam packaging from restaurants
- Hot cup lids ( like this one )
Styrene is classified as a possible human carcinogen by the EPA and by the International Agency for Research on Cancer.
-
Other
Plastic #7 can be a little tricky as it stands for “Other” which may or may not contain BPA. It is commonly used to label Polycarbonate (PC).
- 3 and 5 gallon reusable bottles
Polycarbonate is derived from BPA. BPA has been found to be an endocrine disruptor.