Good Morning Champ!

Time to seize the day

Weekly Schedule

Day	Exercise	Time
Monday	Running	6:00
Tuesday	Swimming	7:00
Wednesday	Cycling	6:30
Thursday	Yoga	6:00
Friday	Weight Training	8:00

Active Calories

500

Today

3500

This Week

14K

This Month

Last 5 Exercises

30m

Running

45m

Swimming

60m

Cycling

40m

Yoga

50m

Weight Training

Personal Bests

Fastest 5K Run
20m
Heaviest Deadlift
250lbs
Longest Plank:
2m

Challenges

30-day running streak

10/30
1000 pushups in a month

670
Swim 20km in a month

9/20

Friends Activity

Jane just set a new record in cycling: 30 miles!
Mike completed the 30-Day Running Streak Challenge!
Anna shared a new workout: 'Hill Sprints Interval'.